Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

Rug and Rig Fitness is an Australian-owned small business specialising in delivering premium home-gym gear all over Australia. Based in Melbourne, Rug and Rig is run by a passionate team of fitness enthusiasts and home-gym freaks. We believe in making fitness accessible and affordable without sacrificing any of the premium quality and feel of professional training. Our goal is to help you bring professional training into the comfort of your own home and empower you to continue pursuing a healthy... Read more

Acute Hearing Solutions is a family owned audiology practice that has been providing the community a service for over 17 years. Over the years its services ranged from paediatric audiology, neuro-otological evaluations to hearing aid prescriptions and aural rehabilitation.It currently has the resources and staff capable of offering : Personalised service to all its clients Full audiological evaluations at its clinics Regular hearing assessments at clients homes or retirement villages Hearing aid... Read more

Struggling to find a fun activity which the whole family will enjoy, or just looking for a stress free party solution? Roller skating at Bayswater Roller City is your answer! We also offer a wide range of facilities which include Learn to Skate, Inline Hockey, Preschool Skating Sessions. Our skate shop carries a large ranges of skates, inline blades and hockey equipment for recreational and serious skaters. Check out our website and like our Bayswater Roller City social media pages to stay in touch... Read more

Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight,... Read more

CrossFit Blackburn is not like any other box in Victoria. Our 650 square meter box is a world class facility that we have created with great pride. Our focus has been to create one of Australia’s premium CrossFit boxes offering both top quality equipment & the best coaches. We are a licensed affiliate of CrossFit Inc. Our sole purpose is to help you achieve outstanding health and fitness with your training goals. There are no gimicky machines or treadmills in our facility, instead we have the best... Read more

I have over 5 years of experience, using a classic massage style that integrates Swedish Relaxation and Deep Tissue techniques, to ease muscle tension and induce a calm, relaxed state. I use quiet music, soft lights and aroma therapy from essential oils to provide a calm and peaceful environment. All therapeutic massages are performed on a table with clean linen, top quality lotion or waterbased oil as you prefer. Read more

Short, effective hypnosis MP3 downloads for busy people that will help you lose weight, quit smoking, gain confidence and improve your life in many other areas. Read more

Depression Specialists. At Your Life In Colour, we honour the unique way people experience Depression. That's why we provide personalised treatment plans to ensure those we support feel encouraged and hopeful during our time together. Taking a progressive approach to treatments, Your Life In Colour offers Counselling and Psychotherapy, Expressive Art Therapy and Reiki Treatments tailored to support your individual needs and desired outcomes. Aimee has 10+ years experience. Bach Counselling, Dip... Read more

Dr Jyothsna (pronounced as Josna) Rao, is an expert in Physiology (Monash University) and has qualifications in Nutrition from Deakin University. She is also trained in FODMAP for IBS from Monash University. Jyothsna’s unique combination of Physiology and Nutrition in both her professional experience and studies gives her a sound understanding of how healthy eating can work with preventative health. She will support YOU as you make the changes by focusing on YOUR preferences, cultural background,... Read more

Reconnect To Heal provides opportunities to experience a unique approach of Energy Healthcare for emotional, mental, physical and spiritual healing including depression, anxiety and stress management an much more. We offer various modalities to heal, transform and empower your life. Reconnective Healing has shown to restructure our DNA resulting in the emission of higher levels of bio-photonic light. The Reconnection is a once-in-a-lifetime experience that ties us back into a timeless system... Read more

Almond Wellness Centre Acupuncture and Chinese Medicine Clinics located in Coburg and Ringwood Victoria. We've been serving and helping people around Melbourne northern and eastern suburbs since 2003. Both clinics offer symptomatic and preventive health care. We would like to help you get off the treadmill of ill health, discover a blueprint for health rejuvenation and optimal well-being. We provide acupuncture treatment, Chinese herbal medicine, remedial massage, cupping therapy, counselling,... Read more

To integrate Holistic Therapies along with other complementary and conventional therapies for balance and wellness. Sacred Balance is committed to providing clients with support and guidance whether it is how to achieve greater wellbeing in daily life, or to create a deep and fulfilling experience Read more

Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests... Read more

Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically,... Read more

Fitness Key's Body Composition Analysis Clinic uses the Medically Approved InBody 770 to accurately measure and track our clients health and fitness. Read more

"Performance Bracing Australia. Catering to Elite Athletes and Weekend Warriors alike, we've taken the hassle out of choosing the perfect brace. Our commitment to Excellence shines through Premium Brands and Exceptional Service. We've done the legwork, so you can focus on what truly matters you. Established in 2022 by David Boal, a dedicated Orthotist and Business Owner, Performance Bracing Australia boasts over 15 years of experience in both Public and Private healthcare settings. David's... Read more

Our team of coaches at Grips Gymnastics Club is nurturing, inspiring and passionate about sport of gymnastics. We respect each athletes individual goals and abilities. Our programs will allow children and adults to experience gymnastics in a fun, safe and supportive environment, where everyone is progressed at their own rate. We also love a good party or a corporate team building event! We can cater to all abilities and age groups. We re conveniently located in the Eastern suburbs in Ringwood,... Read more

Qualified Massage Therapist with over 10 years experience in: Relaxation, Therapeutic, Sports, Deep Tissue, Pregnancy & Cupping. **Strictly non sexual** Read more

Nestled in wooded Ferntree Gully, in a sprawling, natural forest garden with through-flowing creek, "VILLA RENAISSANCE" offers a unique retreat at the gateway to the Dandenongs. Just a half hour drive from Melbourne and regular easy train access. Treat yourself to our many spa therapies, elegantly catered banquets, weddings or a pampered, peaceful escape from the city. Whether coming for a shopping trip in Melbourne or to explore the beauty and features of the Dandenongs, whatever you... Read more

At Rejuvenate Health and Fitness Retreats we have a program available for you regardless of where you are on your path to health and well being. Acknowledging we all have different life circumstances to contend with, we also have varying needs when it comes to ensuring we make the most of our self investment opportunities. Our Retreats are designed to provide you with as much, or as little, intervention as you require. Our therapies and workshops allow you the opportunity to explore the latest... Read more

Mountain Gate Therapy Centre is located at the foothills of the Dandenongs, with little or no competition in the local area. Over the 12 years, the centre’s reputation has grown. The setting of the centre gives a calm, serene sense of well being with an aromatic ambience of essential oils. You too can benefit from visiting this healing space, which offers a variety of therapies. Mountain Gate Therapy Centre is a place offering various therapies including: Myotherapy, Remedial Massage, Relaxation... Read more

Dedicated and experienced holistic medicine practice of 30 years, helping children reach their full potential and families grow, naturally. Utilising specialised natural fertility, preconception and natal programmes, to assist in healthy pregnancies and babies. IVF alternatives and support also offerred. We have helped thousands of families achieve healthy, happy children. Testing of hair and saliva samples in children to assess their unique nutritional needs and help them reach their... Read more

We are a team of one remedial massage therapist and 3 Myotherapists with over 10 years of experience. We offer a hands-on therapy that mainly focuses on muscular pain and soft tissue injuries. We have a strong focus on assessment and treatment and provide the most evidence-based therapeutic functional movement assessment and rehabilitation out there for any musculoskeletal dysfunction and pain. This involves the extensive evaluation of any affected muscles, joints and nerves. We spend a lot of... Read more

Change specialists utilise many different strategies for you to achieve your results. At Take Action Hypnotherapy you can expect to experience Hypnotherapy, NLP and Art therapy designed specifically to you. Please note it may be one session just focusing on NLP strategies or Art strategies or just Hypnotherapy or it may be a mixture. Read more

GET FIT, FEEL FIT, LOOK FIT WITH FITGURL Are you looking for a custom workout plan tailored to your personal needs, goals, and busy work/family schedule? FitGurl personal training is an initiative offering personalised workouts with an aim to reach individual health and fitness goals. The personal training sessions and coaching are provided by Olympian and Commonwealth Games representative, Anna Baylis. She is the best female personal trainer amongst the industry experts in Australia. Our... Read more

Kristen works with her patients to motivate and support through all health concerns via the use of diet, lifestyle, herbal and nutritional medicine and homeopathy. She has a special interest in mental health concerns such as depression, anxiety, as well as digestive health and stress management. She practices out of Evolving Chiropractic Clinic based in Mount Evelyn and holds a Bachelor of Health Science. Read more