Well-Being + Strength Coaching with Safe Return To Exercise personal trainer and nutrition coach based in Hornsby and Online | Strength + Fitness | Semi-Private PT Hi, I'm Julie Freeman. I'm a mum of one spirited little lad and a huge advocate for maternal well-being. Since navigating perinatal mental health issues and coming out the other side, I built the Mums Well-Being Collective to support mums going through their own transition to rediscover the magic of exercise for their mental health. I... Read more

Suitable for people who are looking for a balanced Yoga Practice, not too strenuous not too slaggish, based on traditional yoga and adapted to the reality of the average western body in order to avoid unnecessary injuries. Our strategic location is a good option for residents of Hornsby, Waitara, Asquith, Mt Colah Read more

Our core goal is to help you maintain a healthy spine and body. Your spine supports your head and protects and keeps you spinal cord safe. Basically your spine is a vital and an amazing part of your body. So let us look after your spine, so you can live the balanced life! TREATMENT METHODS Treatments include: Chiropractic manual adjustments Drop mechanism Gentle activator methods Webster technique (pregnancy) Soft tissue releases ​Rehabilitation Stretching Strengthening We... Read more

My business has been established since 1959. I started off as a junior in this business and ended up owning it.It all started when I was fifteen with problematic skin I went to my local beauty salon and had no money but luckily the salon owner let me pay off my treatments along with the products she had recommended for me to use.I did everything she told me to and in two weeks my skin was amazing. I went to tell her and show her how fantastic my skin was and I wanted to know how I could learn how... Read more

Bryce Scott has had experience and is fully equipped to assist you in a full range of areas. These areas include: * Anxiety * Depression * Stress * Trauma * Financial Counselling * Relationships * Self-Esteem * Panic * Grief * Anger Management * Childhood Abuse * Performance & Coaching * Schizophrenia * Bi-polar Bryce Scott has a unique holistic approach to improving and maintaining your mental well-being, by providing a range of counselling options from emotional to financialto get you back on... Read more

Small group training with sessions designed with functional movements programmed to build strength and fitness. Read more

No matter where you are on your wellness journey, you will find Ayurveda Bliss to be a place of renewal and exploration. Come and experience what it means to restore health and balance in your body through Ayurveda. We provide Ayurvedic Diet and lifestyle consultation, Ayurvedic herbs, Ayurvedic therapies. Ayurvedic Dr Deepti is dedicated to spreading the ancient wisdom of Ayurveda to the world, keeping it truly traditional and authentic. When you are feeling out of sorts, have a health problem... Read more

Serving the Hills Community since 1999. Fully equiped studio in the heart of Castle Hill, we offer classes Monday to Saturday, beginners to advanced - Hatha, Iyengar, Flow, Yin, Seniors. Highly qualified teachers with years of teaching experience and self practice. We have been offering yoga, meditation and specialised classes to the Hills community since 1999. The style of yoga taught at Hills Yoga is alignment focused and incorporates static and vinyasa-style asanas. Classes start with... Read more

Susanne is a Naturopathic Practitioner who has seen some of the most complex of conditions. She has a special interest in allergies and skin health, in particular acne, eczema, and psoriasis in adults and children. After the completion of a Bachelor of Science and Advanced Diploma of Naturopathy, Susanne is currently undertaking a Post Graduate Degree in Medicines Management with professional Honours in Complementary Medicine. Fees Initial Consultation - 1hr $130 Follow-up Consultation... Read more

Clinical hypnotherapy and Resource Therapy I help with: Stop Smoking Weight Management Sleep problems Stress Fears and phobias Depression Anxiety Limiting decisions Unwanted behaviours Read more

Conveniently located in Norwest towards Castle Hill and Baulkham Hills, the team at Aurum Health Care have been providing high quality services for patients for over a combined 18 years. Based on our commitment to the highest quality of patient, practitioner and staff care and due to ever increasing demand, the conception of Aurum Health Care could no longer wait, and our doors opened years before planned. We listened to our patients. We designed and purpose built a facility where we can achieve... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Imagine a world where everyone has the knowledge to understand the subtle messages their body is telling them, and importantly how to rebalance them before illness sets in. My name is Kim Atherton - a Biomedical Naturopath with Clinical Naturopathy, Clinical Nutrition and Biomedical Science qualifications. I bring that holistic knowledge to your consultations to address your health concerns to empower you with the knowledge to take...Your Health in Your Hands! Read more

We provide expert assessment and treatment of mental health issues in adolescents and adults. We are committed to providing therapy that is individually-tailored and based on extensive research, so that the therapy is as effective as possible in reducing or eliminating symptoms. Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT) are two such therapies that we use. We offer consultations in two locations in the north-west of Sydney, including after-hours appointment times. Read more

RWA Psychology - Family Matters offers individual, couple and family therapy. We cater to all age groups - from young children to adolescents and adults - and we have specialists in crisis, short/medium term counselling and longer term psychotherapy. Read more

Come and try a FREE introductory class at GKR Karate Pymble Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pymble, New South Wales, are taught by passionate instructors who are committed... Read more

Successful Hypnotherapy practice. Servicing Castle hill and the surrounding suburbs for over 14yrs. If you want to take back control in all areas of your life hypnotherapy is for you. It may be that you want to quit smoking, achieve a slim healthy body, perform better at your sport, studies, relationships. It could be that you want to be less stressed and more relaxed and calm in all environments. If this is the case then you have come to the right place. Please feel free to give me a call... Read more

Bring peace, balance and wellness to your life. Pure Sensations is the result of Richards passion in helping others. It is a place where we can offer a very relaxing environment to focus and heal. Richard is a very unique and in demand healer that is renowned globally and highly recommended by his clients. As an Empathetic Intuitive and Spiritual Healer, Master Richard Schembri is highly skilled at understanding your energy, where it may be out of balance and what we can do to correct it. With... Read more

Our boutique dental clinic at Gentle Care Dentistry offers a welcoming and friendly environment the moment you walk through our doors. Our lovely staff and professional team strive to make patient care a personalised and positive experience so that you feel comfortable with us at every visit. Using the latest in dental technology and modern equipment, our philosophy is to provide the best quality care for you and your family. We pride ourselves on taking the time to explain treatment and options... Read more

Come and try a FREE introductory class at GKR Karate Berowra Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Berowra, New South Wales, are taught by passionate instructors who are committed... Read more

Rawson Dental is Epping based dental clinic. Here, you will receive personalized and gentle dental care in our brand-new clinic. With the years of practice, Dentist Epping NSW, we offer quality general and cosmetic dental services in Epping including dental implants, orthodontics, and Sleep Dentistry and many more. We take pride in delivering superior, personalized dental care for the whole family in a relaxed environment. Read more

At DOS Norwest Dental, our exceptional dentists and specialists are all willing to help you achieve that one perfect smile safely and conveniently. Having a captivating smile that oozes positive vibes is now within your reach with DOS Norwest Dentals expert dental services and advice. Only the best dentists in Norwest can let you experience perfection and precision in every dental procedure that can promise long-lasting results. Our professional dentists and specialists, partnered with modern technology... Read more

Onebody Health & Fitness is one of the leading triathlon coaching, indoor cycle training and exercise physiology facilities in Sydney. Based in Castle Hill, we use the latest training methods and equipment to achieve the best possible results for our members. We have a comprehensive range of training sessions including swim squads, track running, indoor cycle sessions, as well as personalised triathlon & cycle coaching programs carried out by fully qualified and accredited coaching staff. We also... Read more

My name is Norman Hayashi, and I practice a special Shiatsu treatment called "Ki-Shiatsu". This is a style of shiatsu that goes deep into the 'tsubo' (meridian points) and awakens the meridian channels to revitalize the bodily functions. No oils needed to perform the treatment, the only requirement is that the receiver is clothed in loose, comfortable cotton-based attire. Sessions typically last between 30 minutes to 1 hour, and first sessions are always free. I service the Lower and Upper... Read more

Come and try a FREE introductory class at GKR Karate Cherrybrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cherrybrook, New South Wales, are taught by passionate instructors who are committed... Read more