Personal Training catering to Groups and Induviduals covering all types of Training Experienced Friendly Trainers Good motivators and results guaranteed Read more

Helena's Day Spa is 'The Sanctuary" in the heart of Roselands. Offering the ultimate escape to enjoy & take advantage of a full service Hair & Beauty Salon, Skin Care clinic & Day Spa in one convenient location. Helena's includes a dynamic open plan Hair salon, 5 buzzing beauty rooms, a comfortable spray tan room, advanced skin scanners, 7 individually designed Day Spa rooms, a double room for the ultimate indulgence, undercover garden area & the unbelievable Gazebo Hydro Therapy Spa seating up... Read more

Empower your wellbeing and enjoy a modern, fresh and holistic approach to your fitness and health goals. Our team of experts, led by Pilates Presenter & Master Trainer Vanessa Bartlett, will deliver you a safe, fun, effective, motivating workout designed to help you gently strengthen your body without the impact of heavy-loading exercise. We have 10-20 years experience with each of our highly-qualified instructors. You will learn how to overcome aches, pains and gain fitness and energy while re-shaping... Read more

Why choose Our studio? The quality of our instruction is never compromised. We get RESULTS that change our clients lives. That's what they tell us! Our purpose built studio is an amazing space where we offer both the contemporary and classical method using reformers, chairs and towers. Our traditional studio sessions are offered for precision and individual correction in the traditional manner and private training is also available if required. Economical group classes are scheduled for those... Read more

Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU.... Read more

Come and try a FREE introductory class at GKR Karate Casula and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Casula, New South Wales, are taught by passionate instructors who are committed... Read more

Pro-Fit Physio & Allied Health Centre is a trusted physiotherapy clinic providing services in Revesby, Padstow, Panania and neighbouring suburbs. We have 30+ years of experience in the industry and specialise in general physiotherapy, women's health services, dry needing, shockwave therapy and more. Call us to book your appointment or book online via our website. Pro-Fit Physio Revesby is open from 7:00am to 7:00pm on weekdays and from 7:00am to 1:00pm on Saturdays and is well positioned to provide... Read more

I work with Integrated Holistic Health outcomes, what ever the disease then we may be of help. Our aim is to create a sence of Calm within the Mental/ Emotional Body. This is achieved by removing blockages that cause the Body Systems to not work in Harmony and the cells, whatever their shape and purpose, to also work in Harmony. The System of REIKI has the ability to assist in achieving results in creating a sence of Calm regardless of the dis-ease that may be held within the Mental/ Emotional... Read more

Come and try a FREE introductory class at GKR Karate Campsie and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Campsie, New South Wales, are taught by passionate instructors who are committed... Read more

Get healthy, get happy, get fit, love yourself Your new body, Your new mind, Your new life A Total Approach to your best life! It's time to take a total approach to your health, wellness, fitness and healing. Be your happiest, healthiest self! Zazeh Morfittis is your personal health & wellness coach. Energetic and encouraging, Zazeh is here for you at every step of your wellness journey. Be it nutrition, fitness or emotional energy healing, it's all about you and how you can become a... Read more

Come and try a FREE introductory class at GKR Karate Sutherland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who are... Read more

Empower You Counselling is counselling service for all ages over 12. We can help you through tough times of stress, anxiety, depression, anger issues, relationship breakdowns and more. Our passion is to work with you in a friendly, warm and professional way to help empower you to be the leader of your life and ultimately be happy. We work in a way that suits you and love to incorporate mindfulness into our approach. We don't judge you or criticise you, we are open and supportive and will be... Read more

We have been operating across Sydney, Brisbane, Logan and Beaudesert. for the past 10 years. EP Dietetics are a team of food loving dietitians and nutritionists, who are passionate about helping you achieve your best- starting with your eating habits! We pride ourselves on offering practical, realistic and proven advice and guidance. Our experienced dietitians specialise in weight management (weight loss and weight gain), chronic diseases, gastrointestinal disorders, food allergies and intolerances... Read more

Come and try a FREE introductory class at GKR Karate Miranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Miranda, New South Wales, are taught by passionate instructors... Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

Hurstville Physio Plus has been providing excellence in physiotherapy and customer service to the St George community and beyond since 2000. Our team are professionally qualified physiotherapist and are committed to enhancing the health of all our clients and we pride ourselves on our ability to treat people from all walks of life. We will get you back to doing what you do best – whether that’s sport, work or everyday living. We work closely with you to understand the cause of your pain and develop... Read more

Nancy McMaster FNTP, RWS, Dip.HSc.Nut Nutritionist - Holistic women's wellness. - Restoring gut, hormone & weight imbalances. - Bio-individual personalised approach. - Online consultations. Read more

Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

Are you Feeling to explore the fitness and the healthier lifestyle? Crunch Fitness in Bankstown is the perfect place for you, helping you stay fit and be in the shape. The skilled trainers put in all their efforts in taking your training to the next level, through proper guidance. The professional trainers involve into one to one training and the group training as well in order to achieve the desired health goals. So, be the part of Crunch Fitness in Bankstown and know what it has to deliver. Read more

Aazade is passionate about empowering teens, adults, and young families, helping you recognize your potential from a Biblical viewpoint and understanding the true value, worth, acceptance, and uniqueness you possess. Services are provided via telehealth, Face-to-Face, or walk n talk therapy through the areas on which you wish to focus. Aazade brings a holistic, non-judgmental empathetic approach to counselling, combining various different interventions and techniques, with person-centered and... Read more

Hypnotherapy in the Cronulla Sutherland Shire area. With a FREE 20 Minute consultation at the beginning after which you can choose to continue or not, seeing Seian at Quantum Hypnotherapy is RISK FREE! Seian is one of a select number of hypnotherapists in Australia that has Australian Gov. accredited training in both Hypnotherapy and Strategic Hypnotherapy (NAT 10450), so you can rest assured you are in good hands. Rather than just a basic hypnotherapists,a Strategic hypnotherapist... Read more

Clinical Massage Service for Ladies Remedial Massage Swedish Massage Hot Stones therapy Aromatherapy Read more

Come and try a FREE introductory class at GKR Karate Prestons and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dalmeny Drive, Prestons, New South Wales, are taught by passionate instructors... Read more

Have you ever had this dream? Where you are trying to catch a train and no matter what you do you never quite reach the train. The doors close and you watch the train go off. Then you're running for another train, sprinting all the way, and the people are pushing past you and you miss this train again. I have had this dream reoccurring for many years whilst I was younger. It stopped once I found my passion in Natural Therapies. My name is Blazenka and I help people, like you, to self heal. Like... Read more

Naturopathy clinic Detoxification Diabetes type ll management Weight management Remedial massage Iridology Health screening Sleep management Stress management Wellness coach Read more

We started in 2009 and have grown to several daily classes and more than 10 different teachers on our Timetable. Our teachers all come with a huge amount of passion and experience Each teacher bringing something different and unique to our beautiful studio. We love what we do! We love where we work! And we love our yogis that come and participate in our classes! We run classes for Adults of all sorts, Beginners, Gentle classes, Intermediate classes, Advanced classes. Pregnant mums and postnatal... Read more