We breath on average 20,000 times per day. This is a physical activity and as such is often completely overlooked as a tool for our health in this modern world. What if altering how I breath could initiate or at least facilitate the ability for the body to make profound changes? We offer breathe re-training for clients interested in optimising their functionality. With a focus on sleep disordered breathing, chronic hyperventilation and other breath related issues as well as clients who just want... Read more

LIN MONASH is a MEDICARE ACCREDITED MENTAL HEALTH CLINICIAN and the Director & Principal Consultant of HEALTH-WISE COUNSELLING & CONSULTANCY SERVICES, opening Private Practice at Suite 15B - L3 in February 2015, within the Salamanca Galleria, on the accessible Salamanca Place precinct by the Hobart Waterfront. Providing Focussed Psychological Interventions & clinical liaison for: Gen Public / DVA Clients - Accredited Services incl. : Trauma & Post Trauma - Anxiety - Depression - Grief & Loss... Read more

South Hobart Yoga & Meditation is a community-focussed yoga studio providing a range of classes, workshops, events and activities encouraging a creative, conscious approach to life which is based on a foundation of physical and mental wellbeing. SHYAM is about authentic, holistic yoga – for the body, mind, emotions, psyche and spirit. Classes from beginners to advanced, plus kids yoga, blokes yoga, seniors yoga, yoga for mood management, yoga for trauma recovery. SHYAM founder, Helen Cushing,... Read more

GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenorchy, Tasmania, are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community... Read more

We offer mobile massage in and around Hobart, Tasmania. We specialise in mobile aged care massage, relaxation massage, remedial massage services. Our mobile therapy services are available to Tasmanians living within a 20km radius of Hobart. Our vision is to continue to increase accessibility to Tasmanians who require massage and other therapies from the comfort of their own home. Travelling can be difficult and cause undue pain and challenges for people struggling with symptoms like fatigue... Read more

Come and try a FREE introductory class at GKR Karate Kingston and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingston in Tasmania, Australia, are taught by passionate instructors... Read more

re You Ready to Change? ... Your ultimate guide to health & fitness! TAZFIT have programs that will help you lose weight, become stronger, fitter and healthier. Our focus is helping people go from where they are now, to achieving optimal health. Let our highly experienced team guide you beyond expectation. From Personal Training to Bootcamps to Weightloss Online and Aged Care Exercise, TAZFIT have a proven system of generating results across all services. Read more

Leap Health's dietitian Sophie Hofto offers a range of dietetic services across our Hobart, Kingston, New town and Huonville clinics. Sophie specialises in chronic disease management and weight management, and has special interests in food allergies and intolerances, women's health and improving gut health (IBS and Coeliac Disease). Sophie holds both a bachelor and master degree in nutrition and dietetics and has the skills and knowledge to help you meet your health goals. Read more

Our Organisation offers a true holistic experience across all spectrum of human wellbeing Also provide group therapy sessions Mobile services General Medical Services ◦Psychotherapy ◦Aged Care ◦COPD/CCF/Arthritis/Pain/Diabetes Management ◦Women's Health and pap smear ◦Anxiety/Phobia management Resiliency training Motivational support Read more

Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’... Read more

Karma health & Ayurveda offers Ayurvedic Health consultation, Herbal medicines, Dietary and Life-style management, Alternative therapies: Panchkarma therapy, Ayurvedic Pain management therapies, SHIRODHARA, Ayurvedic health supplements, Rejuvenation therapies, DETOX Therapy and Herbal oil Massage services. Read more

We're on level 1, opposite Myer on Liverpool St. Our services include traditional Thai massage and a more contemporary combination of Thai and Western massage techniques. Our friendly experienced staff have trained at the prestigious massage school at Wat Po temple in Bangkok (the original school for Thai massage therapy), and other high quality institutions in Thailand. Furthermore, some of our staff are certified in Swedish massage from training at Australian institutions. Traditional... Read more

Sandy Bay Natural Therapies offers treatments of: Classical Homoeopathy, Advanced Reflexology, Pregnancy Reflexology, Infertility, Reiki, Nutrition Advice and Lifestyle Advice. Michael and Ashi Edwards have bought their clinic over from Harley Street in London to Sandy Bay Hobart. If you have any health issues, relating to infertility, fertility, pregnancy, women's health and hormones, mental health of anxiety, back, neck and joint issues then please contact us. We are happy to discuss on the... Read more

PHYSIOTHERAPY MASSAGE PILATES > Effective Hands On Therapy > Active Rehabilitation through Exercise > Quality Time for Thorough Assessments > Understanding + Improving your Own Body > Personalised Attention and Care We also offer FLEX Headache Clinic, Core & Floor Appointments with Real Time Ultrasound, Running Screenings, Dancing Screenings and more! Read more

Acupuncture - Chinese Medicine, Hobart Tasmania. Chinese Medicine Practitioner & Acupuncturist. Balance Method. Read more

Not far from our original location, The Studio Soho is Hobart’s newest health and fitness facility. With the same glowing team of Instructors we offer even more to choice with Pilates Reformer, Mat Pilates, Yoga, Indoor Cycle, Barrecode and our own Massage therapists. Everything you need to achieve all your health and fitness goals. Designed with every attention to detail taken into account SoHo’s stunningly appointed rooms are everything you have dreamed of working out in. Read more

Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall... Read more

Come and try a FREE introductory class at GKR Karate Claremont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Claremont, Tasmania, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate South Hobart and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at South Hobart in Tasmania, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Lenah Valley and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lenah Valley in Tasmania, Australia, are taught by passionate... Read more

HI, I’M TONI, AND I AM THE OWNER OF ​WISE MOVE PILATES.​ I have been teaching Pilates since 2013, fuelled by both my passion for helping others, and because I find joy in empowering my clients to create a greater sense of balance in their lives. I am always learning and deepening my knowledge of the human body and how we move, both functionally and dysfunctionally! In early 2017, this desire for greater understanding led me to study NeuroKinetic Therapy®; a corrective movement protocol used to... Read more

Unimassage is a small massage business that operates from the Unigym at the Sandy Bay campus of the University of Tasmania. We have 3 therapists; Geoff Downes (the owner), Helen Simmons and Naomi Wisby, though we work out of just one massage room. We all have diplomas of remedial massage and are members of the Australian Association of Massage Therapists. Most of our work involves treating clients who have musculoskeletal soft tissue pain such as upper body pain from computer work, low back pain... Read more

Choose a better way to shop for your contact lenses with Total Contacts. 100% owned and operated by Australian optometrists, the Total Contacts team is passionate about helping you achieve better vision through contact lenses. With fast, free shipping and free returns, you can easily find contact lenses to suit your lifestyle and budget. Shop online with Total Contacts and search for contacts by frequency, lens type, or manufacturer. The Total Contacts team stocks daily, fortnightly and monthly... Read more

Close to the Hobart CBD our Salamanca studio sits in the heart of the Sullivans cove precinct. Offering Pilates reformer and Mat Pilates together with Yoga and Barrecode, this stunningly restored whisky distillery embraces you from the moment you walk through the door. With old timber beams under a high ceiling and an exposed brick wall. This space defines our approach. Our aim is to create a warm welcoming environment that makes keeping fit and healthy enjoyable, while offering the best equipment,... Read more

I am an accredited practising dietitian with over 19 years experience in private practice. My areas of expertise include: weight management, impaired glucose tolerance, diabetes, heart disease, high blood pressure, high cholesterol, irritable bowel syndrome, polycystic ovarian syndrome, Coeliac disease and malnutrition. I am a registered Medicare and DVA provider. Read more

Steve Thomas has been practicing acupuncture and counselling for over twenty-two years. Steve helps patients recover their physical and emotional equilibrium through acupuncture, diet/life-style changes, counselling and stress management techniques. Acupuncture can treat a broad range of conditions. Here are just a few: Emotional: stress, anxiety, depression, insomnia, trauma, panic attacks Physical: chronic pain, muscular, arthritic, back, neck, shoulder, knee, elbow pain Neurological:... Read more

As a counselling service I provide professional counselling via attendance at my rooms in Blackmans Bay, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom... Read more

Helen Fryer is a Jungian psychotherapist trained in creative therapies including Psychodrama, Jungian sand play, and art therapy. She offers counselling for both children and adults specialising in grief and loss, and working with childhood trauma. She works in a variety of ways including dream analysis. Helen is a clinical mental health social worker registered with medicare and rebates may apply for those referred by a GP under a mental health plan. Helen has over 30 years experience in counselling... Read more

Hobart's premier yoga and pilates Studio. We offer yoga, heated yoga, yin yoga, pilates, and reformer pilates in Hobart TAS. Read more