Seeking weight loss results for life? Quick n' easy food ideas for wellness? Or to reduce your reliance on medication? Our leading team of dietitians can show you how to use food-as-medicine. We offer a range of services to start and support you through your wellness journey. One on one consultations, during which you will have the undivided attention of your dietitian so that they can entirely focus on you and your individual needs! Ideal if you have diabetes, high cholesterol, high blood... Read more

Bryce Scott has had experience and is fully equipped to assist you in a full range of areas. These areas include: * Anxiety * Depression * Stress * Trauma * Financial Counselling * Relationships * Self-Esteem * Panic * Grief * Anger Management * Childhood Abuse * Performance & Coaching * Schizophrenia * Bi-polar Bryce Scott has a unique holistic approach to improving and maintaining your mental well-being, by providing a range of counselling options from emotional to financialto get you back on... Read more

Come and try a FREE introductory class at GKR Karate Cherrybrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cherrybrook, New South Wales, are taught by passionate instructors who are committed... Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

We offer instructor lead 90min hot yoga classes to adults from all walks of life. We practice the Bikram Yoga method which is a fixed, unchanging sequence of 26 postures practiced, repeated in sets of two. To boost the biometric effect on the body the exercise is performed in a heated room. The practice is designed to increase your heart rate as you stretch and hold poses to build strength and endurance. The benefits of establishing a regular exercise routine with Bikram Yoga helps to regulate... Read more

Come and try a FREE introductory class at GKR Karate Norwest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Norwest, New South Wales, are taught by passionate instructors who are committed... Read more

Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

Connecting the dots for you between mind, body and soul. Do you understand what your body is saying to you? I do! Let me help you understand so you can achieve your health and wellness goals. Everyone is individual, therefore each person at all ages and stages of life needs their own approach to health and wellbeing. Using the simple and effective practice of Traditional Chinese Medicine, I pinpoint the root cause and work, with kindness and compassion, to understand why it is having... Read more

Well-Being + Strength Coaching with Safe Return To Exercise personal trainer and nutrition coach based in Hornsby and Online | Strength + Fitness | Semi-Private PT Hi, I'm Julie Freeman. I'm a mum of one spirited little lad and a huge advocate for maternal well-being. Since navigating perinatal mental health issues and coming out the other side, I built the Mums Well-Being Collective to support mums going through their own transition to rediscover the magic of exercise for their mental health. I... Read more

All welcome to our friendly group learning and practising Tai Chi and Qigong. Authentic forms taught by experienced and accredited teacher Jan Lee. Classes in Pennant Hills, Kenthurst, St Ives, Chatswood, North Rocks, Strathfield Also private one-on-one lessons to suit you at a time and location. Often called "Meditation in Motion" Benefits from Tai Chi and Qigong include: * Better balance and coordination * Improved breathing, circulation * Uplifted calm energy, good focus * Relaxtion... Read more

True fitness is all or nothing. 66fit is for people who measure themselves against their own expectations, and then exceed them. It is a range of products and a state of mind, and both are shaped to fit your regime. The 66fit range was designed and developed by Physio Supplies Ltd using our team’s extensive knowledge and customer feedback. As a company we are dedicated to supplying physiotherapy, rehabilitation, and sports therapy equipment direct to the public, patient and professional at affordable... Read more

Timeless Smiles Dental is one of the leading local Pennant Hills dentist. We are working since 2011 and we know three things are important to patients when it comes to dental care: A local dentist, personal service and Direct access to the same dentist, in every visit. Our Services: Cosmetic Dentistry General Dentistry Advanced Dentistry Invisalign Skin Care For more inquiry call us on or visit our site. Read more

Come and try a FREE introductory class at GKR Karate Eastwood Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eastwood, New South Wales, are taught by passionate instructors who are... Read more

Friendly Pharmacy Dural is a community pharmacy providing professional healthcare advice, medications management, diabetes services and naturopathy services supported by a comprehensive range of pharmacy medicines and health and wellbeing products. Friendly Pharmacy operates four pharmacies in the western suburbs of Sydney. The company began serving its communities in 1910. All profits are either returned to members as price discounts or re-invested in the business to improve its efficiency. Read more

New Age Martial Arts is the newest school operating in Carlingford, we offer kickboxing program and for adults . Our instructors are qualified through MAA and have been instructing Martial Arts for more than 8 Years NAMA is a family-oriented Academy that uses a carefully structured training methods to help students realise their potential and reach their goals We offer a no obligation 1 WEEK FREE TRIAL in all of our styles. Call us today or visit our website. Read more

I teach general hatha yoga classes at Gaia studio on Tuesday mornings at 9.45am and Thursday evenings at 7.30pm. Classes run for 1hr and 15min with all equipment provided. I also run a Pre-natal class on Thursday from 6pm. Classes are designed to suit everybody, even if you haven't experienced yoga before you will be looked after. If you have practiced yoga before you will be extended to your abilities. All classes start with simple limbering exercises, move into main postures and finish with a relaxation.... Read more

Come and try a FREE introductory class at GKR Karate Quakers Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Quakers Hill, New South Wales, are taught by passionate instructors... Read more

AD Health Care provides 24/7 NDIS Home Care with daily activities services for the Disable and Elderly people in the areas of Australia Read more

I have been a chiropractor since 1999. My primary focus is acute pain management. Upon graduating I was determined to identify ways of providing the maximum amount of relief in the shortest period of time. My treatment style utilises standard chiropractic manipulative therapy along with massage and stretching techniques to improve mobility and flexibility of joints and soft tissues to reduce joint and muscle tension. I work on the premise that increased soft tissue tension increases the likelihood... Read more

At Nutrition Simplified our Dietitians are experts in food and nutrition, providing professional advice on Medical Nutrition Therapy (MNT) and can provide expert advice on areas, such as Weight Management & Chronic Disease Management (CDM) to improve your overall health & wellbeing. Our team of Dietitians are University qualified professionals and are recognised Accredited Practising Dietitians (APDs) by the Dietetics Association Australia (DAA), which are the only Allied Health Professionals recognised... Read more

Come and try a FREE introductory class at GKR Karate Asquith and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Asquith, New South Wales, are taught by passionate instructors who are committed... Read more

Onebody Health & Fitness is one of the leading triathlon coaching, indoor cycle training and exercise physiology facilities in Sydney. Based in Castle Hill, we use the latest training methods and equipment to achieve the best possible results for our members. We have a comprehensive range of training sessions including swim squads, track running, indoor cycle sessions, as well as personalised triathlon & cycle coaching programs carried out by fully qualified and accredited coaching staff. We also... Read more

Suitable for people who are looking for a balanced Yoga Practice, not too strenuous not too slaggish, based on traditional yoga and adapted to the reality of the average western body in order to avoid unnecessary injuries. Our strategic location is a good option for residents of Hornsby, Waitara, Asquith, Mt Colah Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Come and try a FREE introductory class at GKR Karate Denistone East and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Denistone East, New South Wales, are taught by passionate instructors who... Read more