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    *ABOUT DAOGONG QIGONG SYSTEM 道功 Daogong is our powerful and unique system of healing and self-knowledge, used to develop sensitivity to energy, and for purifying and strengthening the body. The complex was developed by Daoist Center "Dao De" based on more than 25 years of study of China's spiritual traditions, Daoist practices, exercise of Qigong and internal martial arts. It includes the most effective and greatest exercises and complexes of traditional Daoist Qigong schools, as well as ... Read more exercises from several internal martial arts schools (Tai Chi, Yi Quan, Xinyi). Dao-gong consists of several steps, each step increasing in advancement and developing self-knowledge and self-development, gaining ability to work with Qi-energy, understand it’s changes and character. This development is know as self-cultivation in China, and it is the foundation of every Chinese Traditional Art. It’s possible for our students to get acquainted with the real Ancient Chinese Tradition. Learning ...

    BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ... Read more program, body fat monitoring using ultrasound, group exercise, motivational emails and access to our special Challenge Participants Facebook group. Our personal training is results-based and science-based. We monitor your results and ensure that you stay on track to meet your goals! Our features include - Weight loss and toning - Peak fitness with a ranking system to keep you motivated - Group and one-to-one personal training - 24 hour gym - Ladies only section - Creche - Infrared saunas Our ...

    Overall rating: 5 out of 5  

    Great Atmosphere

    02-11-2017 by John

    My first gym membership ever, always was freaked out by the idea of working out, not knowing what to do. Everyone is so friendly and helpful, never really crowded. Would recommend this gym 100%.

    Frinedly

    28-10-2017 by Dynella

    This is my 3rd year going to BodySmith Gym - friendly local staff, great facilities, open 24/7 - totally recommend it!!

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you Dynella!!! :-)

    <3 Feel Accepted

    28-10-2017 by Talia

    Accepting and Friendly environment. After searching for a gym to join my conversations with Gym Owner Rachel really set my nerves at ease. Everyone I have met from staff to members are warm inviting and helpful. A gym full off knowledgeable staff that really want to help you achieve your goals.

    Answer from BodySmith Fitness on 31-10-2017:
    Thanks Talia! We are so glad to be able to help you out!

    Great gym

    23-10-2017 by Donna Thornton

    I was looking for a gym 10 months ago and after checking out 3 or 4 that were full of 'beautiful' people and music so loud couldnt hear what the person was saying behind the counter, I walked into Bodysmith. What a difference, felt at home and comfortable immediately, have been called by my name from day 1, that didnt gappen in previous gyms even after 12 months.

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you for the review!! :-)

    Bodysmith Fitness

    22-10-2017 by Bev

    Darren and I go to the Gym several times a week, It took us a while to find a decent Gym that offer you Amazing Service 24/7 and a large range of classes to suit everyone. I recommend Bodysmith Fitness to anyone looking for a Gym at reasonable prices and the unbeatable Service :)

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you!!! :-)

    Bodysmith fitness

    22-10-2017 by Randall Pearce

    Great facilities and well managed and run. Like the regular videos they put out.

    Body Smith Fittness

    21-10-2017 by Lyndal

    A great place to get good advice with personal training and advice. Rachel and Matt Smith are the owners and will help and huide you on your journey to a healthier lifestyle.

    Outstanding service and gym.

    21-10-2017 by Matty B.

    Truly a home for members. Great equipment and plenty of room with the added bonus of martial arts. This is a gym that you should be proud of. Great work Team BodySmith and thank you for making me feel so welcome amongst your fine selves.

    BFI improvements

    21-10-2017 by Terry

    I joined up nearly 13 months ago with the goal of doubling my strength and getting to a healthy body fat percentage. Can happily say that I started at 30% and barely benching 70 kg and now i am at roughly 17% and can bench 120kgs plus. Matt and Rachel gave me a simple meal plan and enough support to get me through the grind.

    Best Gym in the south

    21-10-2017 by Rob Punter

    Bodysmith is not just a gym it is a fitness center with alot of classes to suit your fitness needs and also has Karate classes to suit all ages..It is a great place to start your fitness journey....

    My Wellness Centre practitioners aim for you to have an increased awareness around healing your own body. To reduce or eliminate pain; to have better quality energy; to reduce the ToxinLoad that is affecting your general wellbeing. Practitioners include Naturopath, Acupuncturist, Access ConsciousnessTM Facilitator and Bowen Therapist. Mavis began her journey when she was still nursing and had a young family. She became quite debilitated with pain, fatigue and muscle aches. Her journey took ... Read more her along the path of removing toxins form her body and lifestyle. Eventually, she studied Naturopathy, practicing since 1998. Her area of expertise is now in showing people how to reduce their ToxinLoad through a six month self healing programme. Liz has three degrees in Health Sciences, including Acupuncture (TCM). Acupuncture is her passion and she has been practicing for nine years She has had success in reducing and/or eliminating pain in various joints - back, shoulders, neck. She has also ...

    Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return ... Read more to work with renewed energy. Yoga in your Workplace sessions are restorative in nature, focussing on mindful movement and relaxation. This offers numerous benefits to employees in the corporate world, including: Increased stress resilience Decreased anxiety Improved posture Decreased back pain Improved flexibility Less neck tension & headaches Improved mental clarity Enhanced mindfulness Emotional balance Less risk of repetitive strain injuries Prevention of burn out ...

    TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence ... Read more and independence to help them solve their everyday life challenges. Every YogaLeague SuperHero is linked to one or more issues that children face every day in their lives. During the mission the children have their secret practice of AcroYoga where TheYogaLeague SuperHero teaches them skills, behaviours and values such as co-operation, community, trust and team work all while the kids perform and practice poses together. Every mission finished whit a dedicated time for meditation and relaxation, ...

    Float.Life is the first SENSORY DEPRIVATION float tank centre on the Gold Coast. Float tanks are filled with salt water, allowing you to float effortlessly. Warmed to a precise temperature, you quickly lose all spatial awareness. With no disctractions your mind & body will focus on repairing itself. You will come out feeling Lighter, Relaxed, Refreshed, Rejuvenated, Revitalised, Renewed.... With 500L of water and 500KG of Epsom Salt - you cannot help but float. We are currently offering two float ... Read more tanks at our center and we also have a small retreat where we offer fresh green tea, and Filtered (RO) water that you can enjoy during your post float re-entry into the physical world. Bring nothing but yourself. At the float centre we supply shower facilities, shampoo, body wash, conditioner, ear plugs and towels. Our rooms also feature the beneficial Himalayan Salt Lamps which not only look good but offer a number of natural benefits as well. If you are keen to try something a little different, ...

    Allow me to introduce myself; I'm Bronwyn, originally from New Zealand, I've called Melbourne home for the past 8 years. My background is predominantly in the events & functions industry, and I also owned a florist business with one of my besties. So how did I end up becoming a Kinesiologist? When I arrived in Australia in 2008, I had an abundence of energy and was ready to expand my career and reach my full potential! But I found myself experiencing a handful of health problems followed by ... Read more several surgeries, feeling ungrounded, battling fatigue, and confused about what my life purpose & direction was. I tried a variety of remedies to help curtail my health issues but kept hitting road blocks. Then I disovered Kinesiology. I initially read about it in a health magazine and thought, "I've tried everything else already. Why not give it a go?" During that first session, I had no idea what to really expect, but I was completely blown away by the fact that I walked out feeling more energised ...

    With over 20 years of personal training experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate ... Read more myself to developing my PT business and use my athletic experience to help people get fit and realize their weight loss goals. All sessions last for 1 hour and for 1 person I charge $85 per one hour session. For pairs I charge $150 per one hour session. I specialize in helping average people get fit and am a registered Master Trainer Boxing coach Weights training including Olympic style lifting coach Powerlifting coach Kettlebell trainer Childrens Trainer Group Trainer Weight ...

    Is work literally a ‘Pain in the Neck?’ Do you suffer from constant neck, shoulder & back pain? Does your body always feel tight & sore with aching joints? Sciatic pain? Do you have digestive issues? Are you pregnant and just want some relief? When was your last good, full nights sleep? Or, do you just want some time for you, where you can just relax and feel good? Then come & see me, Adrienne Smillie and let me help you create a life of greater flexibility & movement with less pain, using ... Read more massage & other techniques. Imagine that!! Using proven techniques involving Remedial Massage, Deep Tissue Massage, Shiatsu Massage, Stretch Therapy, & Nutritional advice I will assess your needs. Then based on what you tell me, and what I find during a treatment, with your input, we will tailor a program specifically suited to you. Massage can help whether you want to get rid of those re-occurring headaches, ease that annoying back pain that makes sitting at your desk so uncomfortable, or ...

    Chiropractic: Natures Gift Riverton Chiropractic Centre has been serving the Riverton area for over 20 years. We are a holistic focused clinic passionate about seeing you, the patient achieves optimal health and freedom from pain. From relief care to corrective care, founder Dr. Warren, has a passion to see all his clients achieve their fullest health potential through simple, effective and thorough treatments and programs. Dr Warren has interest and expertise in different areas of health, injury ... Read more recovery and wellness, you can guarantee that he will be able to assist in your journey to achieve pain-free movement and fullness of mobility. From wellness care to treatments focused on lower back pain and headaches, he has you covered. A range of services offered include: Manual Adjustment Low force techniques Activator Kinesiology There are also a variety of other Health Services within our area, to assist you in all your healthcare needs including General Practice Clinipath ...