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    Inspiring Wellness is a holistic healing practice serving the people of the Sutherland Shire and beyond for over 17 years. We offer many styles of Massage Therapy, Energy Healing and Counselling in a holistic healing practice and treat a wide range of conditions with a synergistic range of therapies to improve the way you feel physically, mentally, emotionally, spiritually and energetically. Would you love to have Vibrant energy? A clear recipe for being well ? To feel relaxed and sleep well? ... Read more To learn good posture and communication ? Do you value relaxing and restoring from the busy-ness of life? Do you need relief from stress and muscle tension? Do you crave support to overcome life’s challenges? Do you value your self-care and work-life balance? If you answer yes to any of these questions, please read on. Our clients range from young children to Seniors in their 90’s and we work to tailor the perfect fusion of approaches to bring you the best possible outcome. Inspiring ...

    Free 30 Minute HypnoEnergetic Treatment with your First Massage.

    Validity: from 11 Feb 2019 to 31 Mar 2019

    Valued at $100.00, you will love this half hour HypnoEnergetic Treatment with your first Massage. Experience the clearing of emotions, beliefs, old situations to feeling freedom, lightness and clarity.

    I'm Lindy Cook and a qualified Naturopath, Nutritionist and Herbalist. I offer a holistic, evidence based approach to health care, emphasizing prevention, education and the use of natural medicine to support the body’s ability to restore health. My core belief is 'Let Food Be Your Medicine and Medicine Be Your Food' and helping you plan and create a balanced, healthy eating plan is a key component of any appointment with me. I have been fortunate enough to work in many different capacities within ... Read more the wellbeing world – recipe development, lecturing at Endeavour College and giving Nutritional workshops in the workplace and working in private practice. I have also been a regular contributor to Health & Wellbeing Magazines, on-line health sites and a speaker at events such as EcoExpo for Sustainable Living. In 2015 I began a fellowship with The Centre for Sustainability Leadership. Not only do our food choices effect our health, they impact our environment. Diseases, such as obesity ...

    WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make ... Read more it into the gym Complimentary fitness programs 'Classes On Demand' providing you with 12 different styles of class 24/7! Personal training Bring a buddy FREE every Thursday! CrowdDJ music system Plus Fitness app with 1000's of different exercises Free access to our Plus Fitness 24/7 app Flexible membership options! State-of-the-art equipment A friendly and engaging environment We are Nerang's Best 24-hour gym! At Plus Fitness 24/7 Nerang, ...

    Free 7 Day Pass

    Validity: from 31 Jan 2019 to 31 Dec 2019

    Come in and enjoy all of the benefits of our club for 7 days....FREE! This included access to all X-Cell group classes and our virtual classroom. Must only be used during staffed hours.

    Overall rating: 3.5 out of 5  

    Love this gym

    31-01-2019 by Rishenda Eldridge

    Honestly the best gym I’ve ever been to. All the equipment/weighs I need, friendly staff, clean and open 24/7. As a member you honestly feel like part of the family. Staff are always willing to help/answer questions. What more could you ask for really! Love my gym

    Great equipment not so friendly staff

    16-11-2015 by Anna

    I've been to this gym and it's a nice gym great equipment but would it hurt the staff to say hello to their members

    Connect mind, body and breath with Vinyasa Yoga classes at Yoga Kala. Vinyasa yoga is a dynamic and flowing style of yoga that is explorative and exciting. As a yoga teacher, performer and registered nurse Katie loves to serve others. Helping people love the skin that they’re in while inspiring and motivating them to find new ways to challenge themselves and create new goals. Katie is absolutely fascinated by the human body and how it works. Katie has been practicing yoga for 17 years and continues ... Read more to learn and grow within her own practice. Yoga has positively impacted Katie’s life in so many ways which is why she is so passionate about sharing it with others. Katie believes in living a healthy and balanced life full of love, gratitude and fun. These feelings inform and guide her teaching and practice, which is focused on helping people better connect to themselves and their surroundings. Katie offers regular vinyasa group classes, regular group meditation classes as well as 8 ...

    $49 1 month unlimited intro offer

    Unlimited Yoga Unlimited Meditation Unlimited face to face courses Bring a friend for free (new students only) Free access to 108 Sun Salutations Valued at over $250 Valid for new customers only

    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves the most precious gift of self care and nurture. Time for deep inner reflection heightens awareness and practicing periods of silence and stillness allows us to release stress, connect with our hearts intelligent guidance, build consciousness and attune to our true self. It is the opportunity to reset and upgrade. Bali Retreat - Journey Into Wholeness ...

    Bali Spiritual Retreat - Journey into Wholeness

    Dates: from 22 Jul 2019 to 28 Jul 2019

    Escape the winter to enjoy the gentle beauty and warmth of Bali amidst the tranquillity of the rice paddies in Ubud. In times of such rapid change in our world, there is no more important time to stop, be, rest and reset. Too often our lives becomes so busy and distracted that we find ourselves feeling stressed, overwhelmed, unfulfilled or struggling with negativity. Often the mind is so busy that we disregard our inner most guidance. The effect is that we loose touch with who we are and what we really need to nourish our mind body and soul. This profoundly nurturing retreat is about feeling holistically rejuvenated with body mind and soul. Being pampered, resting, restoring, and re-connecting with your inner self. A time to let go of what no longer serves you and nourish your inner most needs. Our retreat will commence with a foot bath and a personal Archetypal chart reading to reflect where you are at on your life’s journey and reveal the subconscious or unconscious patterns and programs that control you. With this deeper understanding of self you will be able to make maximise your retreat time to and commence changes that lead you to your greatest potential through meditations, mindfulness and practical tools that allow you transmute blockages. Through Meditation and Mindfulness we create a space in our mind and our heart that we call home. We practice yoga to nurture our physical body which houses our soul essence and is another way to move stuck energy in the body As we deepen our connection to our inner world, we enrich this intimate relationship with ourselves and we begin to understand who we truly are and what is important to us allowing us to live in a way that is authentic to our deepest values. Our life experiences become more enriching, we experience greater love and compassion and we enrich the world around us. It is the pathway that leads you into your True Magnificent Self. See Journey into Wholeness website

    Seven strategies to improve your quality of sleep

    How well do you sleep?  Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. The focus of this blog is to address just one aspect that has a big influence. An issue that is affecting all of us in the western world who have artificial light in our homes and spend a lot of our waking hours loo...

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    How deep conscious breathing relieves stress

    An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. Breathing is the only bodily function that we do both consciously and unconsciously. It is both voluntary and involuntary. Breathing brings oxygen into the body and affects almost every bodily function. When we learn to...

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    ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for ... Read more your children? There is absolutely NO problem that can not be fixed... Do you set Goals? Do you have them written down? What do you really really want from life? Where do you want to be in 6mths - 1 years. If you keep doing the same thing, you will keep getting the same results. Do you suffer with: Anxiety...Depression...Bad Habits....Smoking....Weight Problems... Negative Emotions, ..Limiting Decisions about yourself...Relationship Issues... We are taught as a society to fix the problem, ...

    Re-Shape Your Shape

    Dates: from 14 Feb 2019 to 31 Mar 2019

    Change happens from the inside out. Are you ready to make the changes that count. Any time you want to change anything we need to start in the mind. Most products, & training's always start with the behavior. Only accepting 10 people to go through this amazing course.

    Thinking Into Results

    Validity: from 01 Feb 2019 to 31 Aug 2019

    6 Month Program Step by step blueprint to get you where you want to be 57 years proven material. Action orientated, results driven Call now start your journey

    SERVICING ALL AREAS IN AUSTRALIA: either in person or online. Wouldn't it be interesting to know exactly what your pet is thinking and feeling? What I do is tune into your animal's frequency and bring you both on the same wave length, so you can experience love and harmony together. You might experience the following with your pet or for yourself: - behaviour challenges with your pet - not knowing what to do next for you and your animal - a loss of connection between you and your pet - ... Read more your pet staring at you and you don't know why and what it says - a need to communicate with animals at a deeper level - working with animals in your business every day, not knowing if you are doing the right thing by them - curiousity about this topic and willingness to learn about it Allow me to help you and your pet, through a practical process, establishing a solid action plan for you both to move forward happily together. We work together via one-to-one consults in person or online. Group ...

    The Ultimate Animal Connection Retreat

    Dates: from 29 Mar 2019 to 05 May 2019

    JOIN US and spend a weekend with two World Leaders in Intuitive Communication and Energy Healing for animals. Deepen the bond with your Animal Family and gain practical experience in animal communication and energy healing. Please contact Bianca directly for more information and ticket bookings.

    Three Animal Communication Sessions bundled up for you!

    Validity: from 24 Jan 2019 to 31 Mar 2019

    You will receive THREE sessions for only $880! That is a saving of $440!. Each session includes: - 60-90 minute consultation via video conference ($440) - Conversation with your pet prior to the consult (valued at $165) - Audio recording of the conversation with your animal friend ( valued at $75) - Action and Care Plan prepared for you (valued at $100) - Follow up by email or phone for a week (valued at $250)

    Our university qualified Naturopath's each have over 15 years experience in helping people to regain their energy, health and vitality. We specialise in working with women and men who feel fatigued, run down and stressed and may also be experiencing bloating, digestive upset or hormonal problems, Our Naturopath's will work together with you to identify the main cause behind your health concerns through comprehensive questioning, detailed blood testing and specialised testing. They will then ... Read more design a health and wellbeing strategy with specific health outcomes. A combination of nutritional changes, herbal medicine and key nutrients are used to help bring quick relief to your symptoms and create a firm foundation for your long term health. Whilst we know our Naturopath's are fabulous, don't take our word for it! Discover what our clients have to say about us by checking out our reviews on Google and Facebook. We hope that you choose us to make a difference to your health and well ...

    30% off Initial Consultations

    Validity: from 01 Feb 2019 to 31 Mar 2019

    Fast track your path to abundant energy and health with our experienced Naturopath's at Radiance Healthcare Centre in Sydney CBD. Get all the benefits of our initial consultation including a comprehensive health and wellness evaluation, nutritional guidance, supplement advice and where appropriate you will receive recommendations for further testing to help identify the cause behind your health concerns. Our special offer: Receive 30% off your initial consultation. You must mention this offer at the time of booking! *This offer is valid for new clients to Radiance Healthcare Centre only.

    The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to ... Read more all like never before. Whether you’re new to meditation or have been practising for years, The ZEN Room’s beautifully put together menu of different meditations makes it easy to slot into your weekly wellness schedule. The ZEN Room – meditation studio has created a space like no other where busy people can go to escape the noise of the world – melt away their stress, worries, anxieties, and regain a sense of calm, peace and joyfulness that will carry them through the week. Come as ...

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial ... Read more Massage Therapist. She also has qualifications in fertility support, pregnancy support, pain management and cosmetic acupuncture and herbal skin treatments. This means you will receive the highest standard of safety and care in all your treatments. Our full range of Chinese Medicine therapies are designed to address a broad range of health conditions including: - Womens health problems: PCOS, painful periods, amenorrhea, irregular periods, excessive or prolonged bleeding, endometriosis, PMT, ...

    Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga, ... Read more yoga for children with the use of the Wobbel board. This opens up a whole new world of exercises and wonderful stories. Thanks to the movement of the board, the yoga poses become more challenging and the adventures even more fun. The Wobbel is a beautiful balance board which enhances body awareness in a playful way and stimulates creativity, balance and strength. The Wobbel is not only good for young yogis, but also for the environment. The board is completely manufactured with natural ...

    IntroCourse for beginners in Yoga.

    Dates: from 20 Feb 2019 to 10 Apr 2019

    From Wednesday, February 20th we will start an introductory course. The course consists of 8 classes taught every Wednesday at 9:30 am for 1 hour. The course is carefully designed for people who haven't practised yoga before, for those who have experience but not familiar with Iyengar yoga. The course is an introduction of the basic poses, postures and props, including alignment and breath awareness. Each class ends with deep relaxation/meditation. Participation is suitable for all ages and levels of fitness and flexibility. All mats and props are supplied by the studio. The course will run every Wednesday from February 20th until April 10th at 9:30 am. Investment: $140 AUD. Full payment and registration are required to reserve your place. *maximum of 10 participants and booking is required. Please note: Courses are not transferable to another person after the course has commenced. There are no discounts for being unable to attend a particular week. If you cannot attend a class, a makeup class will be allowed in an ongoing class at the studio. Refund policy: Refund in full less 5% if you cancel by 5 days prior to the event. Refund in full if for some reason we need to cancel the course. * A minimum enrollment of 5 people is required to run the course. Please share with your friends.

    $25 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    Using clairvoyance I access the Akashic records on your behalf to discover deep causes of blockages on your life path. I then facilitate spiritual healing and energy work to release issues from this ane past lifetimes. Sessions include messages from Spirit, chakra balancing, DNA clearing, healing emotional issues, ancestral and relationship karma, ET experiences, astral attachments. Guidance to support your soul’s journey. Multi-dimensional work, shamanism and shamanic soul retrieval are also options. ... Read more Working on the higher planes with strong ethical values. Healing for the healer. Healing for the soul. Over 30 years' experience as a healer. Training includes: Edmund Harold (Seership, Spiritual service, Mystery schools), Michael Harner (Shamanic soul retrieval), Drunvalo Melchizedek (Merkaba, Flower of life, Sacred geometry, Egyptian mysteries), Kathleen Milner (Tera-Mai Reiki & Seichem master levels), Pascale Orsanz (Aura soma, Colour therapy), Lucy Basa (Cutting of ties, Inner child ...

    Free sample healing

    You are invited to book a free 30-minute sample Seichem energy healing session in Crafers, South Australia, if you mention this ad.

    Welcome to North Queensland Body Fix! Thank you for taking the time out of your busy schedule to stalk us on the internet, in return taking that extra step towards a healthier and higher functioning you. We are a small local business in sunny North Queensland and we welcome any body and every body to come try our Remedial Treatments with any one of our fully qualified Remedial Massage Therapists. Our services include: Remedial Massage | Remedial Pregnancy | Sports Massage | Rehabilitation Massage ... Read more | Trigger Point Therapy | Dry Needling | Cupping | Reflexology | Preventative Maintenance Treatment | Corporate / At Home Massage Our team are dedicated to creating a personalised and unique treatment plan catered for your needs as well as promoting a preventative lifestyle. Feel free to jump on our website to to book online with us. We're open Mon-Sat, with late appointments available Tue-Thurs (7am - 8.30pm). Contact our wonderful staff for any further question, we can’t wait to meet you! Get ...

    Overall rating: 4 out of 5  

    Excellent Massage

    24-11-2017 by Kelly Dionysius

    Both Monique & Lei are excellent Therapists from North Qld Body Fix. I'd highly recommend either of them. If you like lots of elbows & cupping then Lei is your girl, otherwise Monique is very good with her hands too, and does an exceptional job on the legs and neck. Andrew at reception is always friendly and helpful, which makes your overall experience at Body Fix one that makes you feel good. Good work guys, keep spreading the Love ❤️ Kelly.D

    I have been practicing Complementary Therapies & Bodywork for almost 20 years. I use my experience, knowledge & strong intuition to assist clients in reaching their goals; to heal, become more peaceful, more present & more fulfilled in all aspects of their lives. I am an Authorised Soul Voice® Teacher & Certified Soul Voice® Practitioner. I facilitate the life transforming 2 day Soul Voice® workshops and have a passion for working with others in the area of healing & self development through ... Read more the power of the voice. Soul Voice® has proven to be my main focus as I have seen so much shifting, healing, releasing & empowerment in such a short amount of time when people start to use their own voice for healing. I believe in treating the core of the issue rather than just the symptoms. I will hold the space for your healing session with grounded-ness & compassion so that you immediately feel supported & safe. My down to earth nature, positive outlook & connection to my inner wisdom, ...

    2 Day Soul Voice® workshop

    Dates: from 15 Jun 2019 to 16 Jun 2019

    The 2 Day Soul Voice® workshop is an invitation to dive deeper into your voice & to break free from your limitations and blocks with sound. It is an intense & practical workshop where you will feel the joy of free expression & discover your voice's unique resonance, healing abilities & ancient knowingness! You will learn how to release & heal suppressed emotions, boost your confidence, discover your unique authentic voice, connect with ancient wisdom, strengthen your communication skills, improve your voice & widen your vocal range and capacity. 15th & 16th June at The Women's Shack, Byron Bay. Tuition is $350 and your registration is secure when a $100 deposit (non-refundable) deposit is received. Early Bird Price is $300 if paid by the 16th May 2019. Places are limited & booking is essential. Soul Voice® goes far beyond what you can imagine is possible to express & heal with your voice!

    The healing sounds of nature

    Miracles can happen when you let your voice move you... Sounding in nature is one of the most powerful things you can do for your soul. We have all had moments of being outside, at the beach, or in the bush where we have been overwhelmed by the urge to call out, to sing, to scream, to cry or to laugh. On one such occasion, I was walking through the bush, feeling out of sorts because I needed to make some changes in my life but couldn’t see how. It was a beautiful, sunny winter’s day but I ...

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    @theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer ... Read more many choices @theBarre. All our classes are designed to include beginners, Intermediate and advanced options in every class! Our beautiful programs fuse Pilates, Fitness Training, Yoga, Ballet and Various Dance forms together in a total barre class. Using the Ballet Barre, Resistance Bands, small balls, weights, gliding discs and Yoga blocks we integrate the fundamentals of Pilates, a strong core workout, functional joint protecting, low impact gym exercises and dance for a complete all round ...

    I help women create connections to their inner Goddess by holding heart-centred circles (gatherings) which help them embrace the ancient wisdoms of working with the cycles within the cycles and to feel honoured, valued and nurtured. Modern life no longer gives us the support structure gained from communal family/village living which has caused a huge disconnection, increasing anxiety and depression in society. Re-connecting to your inner Self is that element you've been looking for that you ... Read more didn't realise you'd lost. I also hold workshops for Mothers to gift and share with their Maidens (10yrs+) to empower them to move confidently through their Menarche rite of passage into womanhood with ease, grace and celebration. All women leave these holistically healing circles with an energised sense of warmth, confidence, love and perhaps even a new friend. I also specialise in remote Crystal Gridding using gemstones to realign and freshen up the energies in your space and a range ...

    The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic, ... Read more we specialise in leading people back towards their athletic potential and although many of us will never compete in anything again, we still deserve to become all that we can be... and you shouldn't need to join the army to do it ;o) We specialise in: - All deconditioned athletes (Don't worry, we've seen what 20 yrs of not much can do) - Movement acquisition (Can you full range squat or push up?) - Injury management and rehab - Sports specific conditioning (Soccer, gymnastics, netball, ...

    TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to ... Read more fully focus on mind-body awareness and benefit from the movement process itself. Your workout can be customised to be as restorative or as challenging as you like. High-end customised Merrithew equipment from Canada is coupled with local Gold Coast craftsman pieces giving you peace of mind on the quality of the equipment used. The studio includes a Wall Cadillac, Reformer, Wunda Chair & Springboard alongside props such as foam rollers, Pilates magic circles, mats and hand weights. At ...

    Highlands Holistic Art Therapy & Counselling was created by Linda Burgess with the goal of providing an alternative to counselling in the southern Highlands. At Highlands Holistic, I work with a person-centred approach where sessions are tailored to your needs. With counselling or transpersonal art therapy, we will use various psychological strategies and techniques to guide you down the track that you want to take. I will sit with you as you take charge of your own healing on the journey to wellness. Workshops ... Read more and staff development days, educational and training groups are created for client groups and organisations on request. Clinical supervision and mentoring are also available. I am a qualified mental health social worker, providing transpersonal art therapy and counselling to those keen to improve their personal wellbeing and achieve their full potential in life. I have over 20 years of experience in working with people who have mental health issues and trauma, as well as issues ...

    The need for a quiet space is present in everyone's life and this is where Robyn started. After many years of searching and study, Robyn decided that relaxation and stress relief can change our life as we know it! The best way to do this is by working to change our underlying limiting belief systems. Along the way Robyn has developed her Meditation sessions in such a way that they are suitable for all - from beginners who wish to learn about meditation right through to those who have been meditating ... Read more for many years. We meet as a small group for Meditation sessions on Tuesday evenings at 7pm. Robyn is also available for one on one sessions for intensive help and instruction or just until you feel comfortable to join in with our group. Robyn's passion is to show people that relaxation and meditation are very simple techniques that can be incorporated into even the busiest lifestyle. The latest additions to our list of therapies are Emotional Freedom Technique and Matrix Reimprinting. ...

    Paediatrics and Adult care. This practice specialises in using food and nutrients, and a dash of herbs as medicine to support and enhance the gazillion of metabolic pathways in your child's body, in order to improve the way your child functions on a daily basis. With over 10 years experience in using nutritional medicine and neurodevelopment therapies for children with ADHD, Autism, Aspergers or general learning difficulties I have learnt there are many, many ways we as parents can help our child ... Read more feel better and do life better. For adults the emphasis will be on digestive health, metabolic health and mood health. They all tie in together to make us who we are. FREE ONLINE ADDITIVES COURSE Todays supermarket is exploding with choices but not everything in there is what it seems. A series of videos will guide you through the different additives that are out there and which ones you need to know about avoid, for the sake of your health and your child's behaviour. SUPERMARKET ...

    Is work literally a ‘Pain in the Neck?’ Do you suffer from constant neck, shoulder & back pain? Does your body always feel tight & sore with aching joints? Sciatic pain? Do you have digestive issues? Are you pregnant and just want some relief? When was your last good, full nights sleep? Or, do you just want some time for you, where you can just relax and feel good? Then come & see me, Adrienne Smillie and let me help you create a life of greater flexibility & movement with less pain, using ... Read more massage & other techniques. Imagine that!! Using proven techniques involving Remedial Massage, Deep Tissue Massage, Shiatsu Massage, Stretch Therapy, & Nutritional advice I will assess your needs. Then based on what you tell me, and what I find during a treatment, with your input, we will tailor a program specifically suited to you. Massage can help whether you want to get rid of those re-occurring headaches, ease that annoying back pain that makes sitting at your desk so uncomfortable, or ...

    NTP Health Products import and distribute the very best, cutting edge, health food, herbal, skincare, natural beauty products and hair care products from around the world. We believe that the products we use in our daily lives should be sourced from the best and healthiest ingredients, (certified organic whenever possible), and created with health in mind. Accordingly, we provide health products and services that restore and enhance the quality of health for you, your family and your companion animals. NTP ... Read more Health Products is the exclusive importer of the best quality natural and organic health and beauty products sourced from around the world. NTP Health Products commenced operations in 1991 and has grown in line with the rapid expansion of the health market in Australia. Our philosophy is simple – to make nutritional and natural products of the highest quality and purity available throughout Australia, and to provide information and literature that helps people make informed decisions ...

    I am a Creative Arts counsellor and my aim is to offer private sessions & workshops that acknowledge self care, transitions and breakthroughs. My approach takes a holistic perspective and considers your mental health, environment, body & spiritual life. I specialise in supporting those who need individual or group support with; Grief and loss Mental Health Issues & Recovery from Trauma Life transitions High sensitivity Career & life direction dilemmas Relationships I ... Read more am a member of Holistic Therapists Australia and continue to attend personal development training and undertake regular supervision. ART THERAPY CAN SUPPORT YOU TO: Allow for self expression and emotional regulation. Provide an alternative to verbal communication. Allow trauma to have a voice when words are difficult to find. Encourage creative expression as a method for reducing anxiety & depression. Gain the ability to decrease stress, tension & overwhelm. Feel validated and understood ...

    Marta is an integrative naturopath, drawing upon both conventional and natural health sciences to assess, treat and prevent conditions by working together with GP's, specialists, physiotherapists, psychologists, dieticians and other fields to provide the best possible health care outcomes. Her practice focus is on herbal medicine, nutrition and lifestyle for the promotion of optimal health. Marta originally trained in microbiology and parasitology at UQ with a focus on tropical health, then followed ... Read more this with psychology at UQ and QUT. She worked in private practice and hospital medical clinics for almost a decade and completed practice management at UNE before pursuing natural medicine through AIAS. Marta has a special interest in addiction management, especially in women with children and those who have previously experienced violence or sexual trauma. She is also a certified doula able to provide support during pregnancy, labour and the immediate post-partum period for new parents. Marta ...

    Overall rating: 5 out of 5  

    Above and beyond

    08-01-2018 by Andrew

    Marta certainly has a lot of knowledge, but also has a great manner and is able to explain complex situations in a way that makes them easy to understand. She is someone I can trust to take care of my health and that of my family. Thank you!

    Answer from Marta Browne Integrative Naturopath & Psychotherapist on 18-01-2018:
    Thanks so much Andrew - It's always my pleasure to look after you and your family!

    We’d love to make your next gathering extremely special & relaxing! Our pamper parties are perfect for birthdays, hens & bridal parties, baby showers, corporate, mothers groups or simply to enjoy a relaxing night in with the girls. Whatever the event, we have a wide range of options to spoil you for every budget, from our ‘Bliss Express’ half hour massage and beauty services, right up to the ‘Blissed Out’ 2.5 hour sessions What Is a Pamper Party? A pamper party is held primarily ... Read more among women where each guest gets pampered with facials and/or massage treatments. Pamper days at a spa tend to be an expensive option. We offer an affordable alternative in the comfort of your own home. Below is our regular pricing – PLEASE NOTE – the price list below are for 3 or less people / then 4 or more TOTALLY BLISS OUT – PACKAGE – 2.5 hour treatment – 1 hour massage (relaxation or remedial) – 1 hour Organic Facial (hydrating or deep cleansing) -30min Foot soak/scrub & ...

    About the Business Are you searching for a skilled and knowledgeable personal trainer in Rhodes who will help you to overcome the difficulties in becoming fit and healthy? Welcome to CZ Fitness where you will find every solution to the problems that are posing a hindrance in your goal. The systematic approach of our skilled trainer will empower you for beating the fitness challenges. We provide an exclusive advantage of both outdoor and indoor training so that our clients can choose as per their ... Read more convenience. Our Services 1. Fitness training outside the gym conducted by proficient outdoor personal trainer in Burwood 2. Training inside the gym with the assistance of best P.T in Burwood 3. Specialised weight loss fitness training program 4. Muscle toning and cardiovascular fitness training Why Choose Us 1. We help people to discover their fitness potential 2. We provide both indoor and outdoor exercising facility 3. We offer the most advanced gym equipment for client convenience 4. ...

    Ethical Dental and Orthodontics aims to establish a precedent for ethically run, values-driven healthcare services in our community. We strive to provide a comfortable and supportive environment that will allow our patients to receive the highest standard of oral healthcare in a caring and professional environment and for our practice to remain a cornerstone of support for oral and general health initiatives in the Coffs Harbour region. Our practice is based on generations of dental knowledge ... Read more being passed down from Ian and Bill Nevell, to John and Theresa Nevell, and now Sam and Kate. A really enjoyable aspect of our practice at 166 Edinburgh Street is to be able to look up and see yachts sailing past, waves rolling in and the occasional whale. It is a great part of the family oriented practice which has existed since 1947. We truly care about what we do, the people we treat and the community in which we live. We believe in the principle that being a health care provider is a privilege, ...

    Gorgeous soul, is your lack of confidence, anxiety, fears and insecurities sabotaging you? cropped-TIS.jpgMany women lack confidence, belief and self worth. Resulting in them being fearful and insecure, feeling anxious and/or stressed. Doubting their decisions as well as their ability to make change. Often these beautiful souls… sabotage and/or block their goals and desires; seek validation from external sources; are feeling stuck and that life isn’t flowing; attract toxic relationships, ... Read more friendships and work environments; aren’t moving on from a previous relationship; are confused and questioning their current relationship; fail to trust their decisions and question them; are feeling out of balance and not enjoying life; are putting others and their needs before their own; may be experiencing physical ailments; and feeling tired, lacking energy, vitality and motivation. At The Inner Sage Australia, we work with women to release unconscious negative patterning and ...

    Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts ... Read more Centre offers a number of programs and instructions which include: Traditional Karate Okinawan Kobudo Muay Thai Kempo Jiu Jitsu Boxing Self Defense Kid's Karate & Self-Defence MMA Cage Fighting Physical Fitness Our full-time location is open 6 days a week with various classes available for 2 - 6 year olds, school children, adults and families. Opening Hours are: 9am - 8pm Mon- Thurs, 9am - 7pm Fridays & 9am - 12.30pm Saturdays. Private lessons are also available outside business ...

    Welcome to Restore Health located in Frankston on the Mornington Peninsula. We are a friendly team with highly trained practitioners with over 10 years of combined experience to care for you and your family. Our Chiropractor, Dr Orly Zuker is qualified to take care of families and people of all ages. She has a specialty focus in paediatric care, pregnancy. and breastfeeding. In addition, neck pain, headaches, back pain/sciatica, disc injuries and repetitive/postural strain injuries are common ... Read more ailments that Dr Orly treats. Standard visits are 15min and treatment is always individualised to address a person's musculoskeletal complaints. Our Myotherapist, Tim Rogan is a highly trained musculoskeletal therapist who studied a Bachelor Health Science to gain his qualification. He is passionate and interested in treating people with sports injuries, repetitive strain (office/work related) injuries, neck injuries and headaches. In his 45min treatments he uses deep tissue remedial massage ...

    Author, Speaker, Healer, Master Herbalist, with an Advanced Diploma in Western Herbal Medicine and Nutrition. Creator of the 12 week Energy Reboot Program and Nourish - the whole body tonic Tea. Thyroid and Adrenal Fatigue Specialist as well as Digestive disorders and Hormonal imbalances. Laboratory testing available for a wide range of health complaints. Extensive Dispensary and Practitioner only products available on-site. The Clinic is a comfortable, warm and calm space; complimentary alkaline ... Read more filtered water and herbal tea is always on offer. Natasha treats every Client personally with the utmost care and professionalism and truly lives by her motto-"Your health is my passion". Opening hours: Monday- 9.00am-8.00pm Tuesday- 9.00am-8.00pm Wednesday- 9.00am-8.00pm Thursday- 9.00am-8.00pm Friday- 9.00am-8.00pm Saturday- 9.00am-5.00pm Sunday- Closed

    Intrepid Women Anthology Book - free postage within Australia

    My book "Intrepid Women" details 12 women's courageous stories of triumph over adversity. Grab your copy today and enjoy free postage within Australia - a saving of $7.95

    Overall rating: 3.3299999237061 out of 5  

    Green Secrets Naturopath

    27-06-2017 by Helen Wakelam

    Natasha Zervaas has reformed my health. A few months ago I was struck with a sudden onset of arthritis in my knees and googled research on a stomach drug of which I was prescribed 18 months before had left me fearing the future. My GP was insistent that my dosage (highest available) could not be reduced and it was then that I sought Natasha's help. With digestive and other supplements I began to see results quite quickly. Following Natasha's recommended alkaline based diet I became satisfied with smaller helpings of food and sugar cravings disappeared. Slowly I reduced and ceased the prescription drug with no re-occurrence of heartburn or reflux. I am now a dress size smaller (without effort) and have renewed energy levels. My knees have freed up to the point that I can jog in the park again with my beagle! Thanks Natasha!

    Answer from Green Secrets Holistic Health Clinic on 01-08-2017:
    Thank you Helen that is an amazing recommendation!

    Green Secrets

    16-10-2015 by Malena Bekiaris

    Great person, great naturopath passionate about her job. Is honest and dedicated to treating you with all she knows.

    Answer from Green Secrets Holistic Health Clinic on 19-10-2015:
    Thank you very much

    Green Secrets

    16-10-2015 by Jane Wiesner

    Natasha really knows her stuff! She really helped me get my health goals back on track..

    Answer from Green Secrets Holistic Health Clinic on 19-10-2015:
    Thank you Jane

    Over-the-counter vitamins or Practitioner-only supplements: what's best?

    Have you ever looked at that bottle of fish oil or 'shelf stable' probiotic sitting on the dusty supermarket shelf and wondered to yourself: “How long has THAT been there? Am I just wasting my money?” That's a very good question because cheap supplements destined for the the big bulk food stores may be an inferior product to start with even before being loaded onto a mega shipping container and sitting out at sea for weeks or months on end. When they are finally distributed to your supermarket...

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    Are you suffering Adenal Fatigue?

    Adrenal Fatigue is a condition that turns up when we need it least - when we're stressed! Many people may experience these symptoms and think it's associated with depression or another issue, and try to resolve the symptoms rather than permanently fixing the real problem. If you suffer from three or more of the following symptoms, you may be suffering from adrenal insufficiency or fatigue: 1. Abuse alcohol, drugs or food as a coping mechanism 2. Anxiety and/or depression 3. E...

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    Ten signs you could have a thyroid problem

    If you have a thyroid problem you could be experiencing several symptoms. This detailed list will help you decide if it's time to seek professional help. 1. Exhaustion: If you wake up feeling tired despite having clocked up eight or more hours of sleep, or you regularly feel you need a daytime nap, your thyroid could be to blame. 2. Weight changes: Difficulty losing weight even when following a strict diet can be a sign of metabolic dysfunction which your thyroid controls. The same goes for u...

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    Organic and Wholistic Health and Beauty Salon for all your needs. We offer highly qualified therapists with a down to earth attitude. Sage Beauty is a local organic, eclectic, holistic Beauty and Natural Therapies salon. We offer a wide range of specialty services, including organic facials to keep your skin balanced and hydrated, organic skincare products for even the most difficult to manage skin, and healthy regimes to follow to help your skin revitalise, heal and glow. We specialise in Brow ... Read more Shaping and tinting, offering a range of subtle and skin matched colours for brows, and products to enhance your brows to make them look fantastic. We also offer Brow and Lash Extensions and Feather Tattooing. Our waxing is gentle, we use parrafin free wax, and aftercare is all organic. Our Naturopath Sarah Luck is here to help with skin disorders internally driven, and Sarah is known for her expertise in many areas of health and wellbeing, such as Natural Fertility Treatments and IVF ...

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyabl...

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