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    I'm Lindy Cook and a qualified Naturopath, Nutritionist and Herbalist. I offer a holistic, evidence based approach to health care, emphasizing prevention, education and the use of natural medicine to support the body’s ability to restore health. My core belief is 'Let Food Be Your Medicine and Medicine Be Your Food' and helping you plan and create a balanced, healthy eating plan is a key component of any appointment with me. I have been fortunate enough to work in many different capacities within ... Read more the wellbeing world – recipe development, lecturing at Endeavour College and giving Nutritional workshops in the workplace and working in private practice. I have also been a regular contributor to Health & Wellbeing Magazines, on-line health sites and a speaker at events such as EcoExpo for Sustainable Living. In 2015 I began a fellowship with The Centre for Sustainability Leadership. Not only do our food choices effect our health, they impact our environment. Diseases, such as obesity ...

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ... Read more improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin. Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you. What we offer: - Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each ...

    Overall rating: 5 out of 5  

    Pain Free

    18-06-2017 by Josephine

    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D

    Amazing service

    14-06-2017 by Aidan

    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes

    Are you looking for a great Remedial or relaxation massage in Lake Macquarie or the Newcastle areas? Pure Bliss – Home Visit Therapeutic Massage Services will provide you with expert remedial or relaxation massage therapy in the comfort of your our home WHY ARE PEOPLE GETTING MASSAGES IN THEIR OWN HOMES? You relax more in your own home No driving = Less stress! Evening and weekend appointments available Don’t wait till pain or stress becomes a problem! Call today to make an appointment Regular ... Read more home massage benefits include: • Reducing back and neck pain • Improve posture and flexibility • Enhancing your training and post-exercise recovery • Coping with stress better • Sleeping more soundly • Enjoying better health and a greater love of life. • Muscle and Tendon Injuries • Migraine • Rheumatic Pain • Repetitive Strain Injury • Premenstrual Syndrome (PMS) 1 Hour - massage $80 1.5 Hour - massage $105 GIFT VOUCHERS AVAILABLE REMEDIAL ...

    In your shiatsu treatment, you lie on a comfortable Japanese style futon on the floor, fully dressed, covered by a blanket and supported by pillows and bolsters where needed. Your body will slow down and reach a full state of relaxation. You will stay warm and comfortable while the ambient temperature is adjusted according to your needs. You will feel intermittently held, gently rocked and stretched, while massaged with fingers, hands, palms, elbows, forearms and knees. Your qi and flow will be unblocked ... Read more in your meridians and acupressure points and you will feel energized and revitalised. You will feel a strong physical rebalancing, reduction of pain and stress and feel emotional stronger. After shiatsu, clients report feeling stronger physical and emotional resilience, improved sleeping patterns and increased energy levels. Receiving regular shiatsu can alleviate long-term patterns of physical and emotional discomfort. Gerald 'Sunbear' Heutink is a qualified shiatsu practitioner, a member ...

    Western Australia’s Premier Spa and Wellness Retreat Voted 1# in the RAC ‘Gotta Go WA Competition’ in the RELAX – Spa & Wellness category and recognised by Scoop Traveller Magazine as one of Western Australia’s Top 10 Spa & Health Experiences. Welcome to KalyaaNa Spa & Wellness Retreat – Bridgetown, Western Australia’s multi award winning 4.5 star eco certified hosted spa and wellness retreat. Our philosophy is to provide a holistic balanced approach to health, fitness and wellness. We ... Read more believe that to improve our quality of life and well being, we must strive for living a balanced lifestyle through good nutrition, proper exercise, disciplined behaviour, personal responsibility and a general feeling of wellness and personal success. Through supportive guidance, understanding and compassion the dedicated KalyaaNa Spa & Wellness Retreat team of health & fitness professionals will provide the all the tools, information, inspiration and motivation you will need to improve ...

    Homeopathy is a system of natural medicine used by over 200 million people worldwide to treat both acute and chronic conditions. Homeopathy uses nano-medicines and works by stimulating the body’s own healing mechanism. Because we administer small doses of a substance, the body is stimulated to heal itself. We therefore work with the body to resolve the problem not against it to cover up the symptoms as with many allopathic medicines. Remedies are generally made from plant, mineral or animal ... Read more substances. There are over 3,000 different medicines. The concept of treating the “whole person” is an essential element of classical homeopathy as it is the whole person that counts – not just the physical body. The mental and emotional state and/or symptoms are also taken into consideration when prescribing. Homeopathy uses nano-medicines which makes them incredibly gentle yet extremely effective. Remedies can be safely administered to children, the elderly, pregnant women and people ...

    Passionate Musculoskeletal & Sports Physiotherapist At Better Health Nutrition & Fitness (Physiotherapy) we provide client focused, quality physiotherapy assessment & treatment. A thorough assessment is vital to develop a strong treatment plan, which will be individualised and tailored to meet your goals. At Better Health Physiotherapy our aim is to not only effectively treat your symptoms, but to address the underlying cause of the issue to prevent future re-occurrences. We use the most clinically ... Read more effective & latest research-based techniques including mobilisation, soft tissue release, dry needling, muscle energy techniques, movement retraining, and exercise rehabilitation including clinical reformer-based Pilates, to get you back to whatever it is you love, pain-free and functioning at your full potential. SERVICES: Manual Therapy Strength & Conditioning Personalised & functional exercise rehabilitation - Gym based rehabilitation Biomechanical movement assessment & correction ...

    MARRIAGE AND COUPLE COUNSELLING. ALSO INDIVIDUAL CLIENT COUNSELLING SESSIONS. Personalised therapy for each couple, individual or family. NO DOCTOR'S REFERRAL OR MENTAL HEALTH PLAN REQUIRED. COUNSELLOR/PSYCHOTHERAPIST UNIVERSITY Trained, Qualified and EXPERIENCED Therapies used; Emotion Focused, Family and Couple Systems, Person Centered, Psycho Dynamic, Attachment, Psychodrama. As each client/s is unique, so is the approach required. Empathic, ethical,professional. Moderate fee for service ... Read more provider.

    Living Wisdom - Inspire, Empower and Transform Do you lay awake at night, with a million thoughts going through your head? Are you so stressed and wound up that your body is tense and sore? Do you ever feel like you have no real direction or balance in your life? I used to be all of the above, and after a significant life event in 2000. I decided I really needed to sort myself out. So I started on a journey, I have done so many courses it's ridiculous really. I have learned a lot about stress, ... Read more negative thoughts and energy, and how to begin to transform the negativity. Meditation and learning stress management tools have been one of the best things I did for myself and my family. (Children don't develop very effective skills when their parents are a mess, and relationships alsosuffer). And now I feel very privileged to offer a space and a range of courses and workshops to assist others, to reduce stress and find more inner peace and happiness in their lives. At Living Wisdom, ...

    I am a Medical Practitioner and Healer, and I am passionate about helping people heal. My Healing work is a combination of Reiki, Crystal Healing and Spiritual/Energy Healing. This powerful combination allows me to assist you by clearing any negative energy or negative attachments, balancing chakras and energy flow, and filling you with Divine Healing light and love. It facilitates bringing you to your true state of love and Divine perfection, and Heals on all levels, Mind, Body and Spirit. Reiki ... Read more is the ancient art of Hands-on-Healing. Energy is sent through the hands that can be used for healing and regeneration. It is such a beautiful, peaceful and loving energy that is wonderful to receive! It also has powerful results that continue to amaze me - not only on emotional well-being, but chronic physical problems too. Crystal Healing has been used by cultures around the world since ancient times. Crystals can store, transmit and amplify energy, and can be used to balance energy ...

    Hi, I'm so glad you're interested in yoga! I teach Vinyasa and Yin yoga. Vinyasa is a flowing, dynamic form of yoga where we synchronize breath to movement creating a moving meditation. Vinyasa is a style of power yoga and offers a cardio element as well as an opportunity to improve strength, flexibility and balance. We also get to have a bit of a laugh, it's all good fun! Suitable for all levels of experience and beginners are very welcome, there will be modifications offered to make poses easier ... Read more and progressions for those who are looking for more of a challenge. Starting in Term 4 (Monday 9 Oct 17) I will be offering two beginner classes on Monday and Wednesday evenings from 5.30-6.15pm. These classes are shorter, slower and specifically tailored to new students. There will be lots of opportunities to ask questions and emphasis on correct and safe alignment. Yin is a restorative, meditative type of yoga where we only do about 5 poses for the hour class but each pose is held ...

    Overall rating: 5 out of 5  

    Awesome and Invigorating

    26-04-2017 by Steve

    An extremely gifted and passionate teacher. Great workout combining flexibility and cardio!! Thanks Amber.

    Answer from Stretch FX Yoga on 11-05-2017:
    Thank you!! I'm so glad you enjoyed it.

    "Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design ... Read more their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!” Give me a call. First Boot camp session is FREE. At Exerciseworks- ...

    Overall rating: 5 out of 5  

    AWESOME

    15-02-2016 by Sharon

    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

    Anytime Fitness Port Adelaide and you’re joining Australia’s biggest fitness community. Whatever fitness means to you, it’s waiting here in-club. There’s expert Personal Trainers who’ll keep you motivated and on track to reach your goals. There’s all the equipment you need to push yourself harder, with both cardio and floor training areas. And there’s 24/7 access to over 3,200 Anytime Fitness gyms worldwide. More Australians get fit with us than with anyone else. Join us today.

    Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes ... Read more go unnoticed. Our Psychologists strive to nourish, strengthen, and bring into light each individual’s resilience and ability to create a fulfilled, authentic and empowered life. We take into consideration your whole experience as a client. From the moment you enter the waiting room, you are warmly greeted by soothing music, aromatherapy, and offered a cup of organic tea by one of our therapists. We respect the time and energy you give for your therapy and therefore mindfully space out ...

    My Bodywork Rituals here at Fempower Health and Healing address and truly supports the real needs of women.These are a path to love, transformation, healing and wellbeing. Are you ready to transform and live a healthier and more fulfilling life? I offer bespoke Holistic Bodywork Healing Sessions, where you as a woman can feel totally safe to embrace and explore the purity of touch and experience the sacredness and reverence of the divine feminine woman; healing the many layers of physical, ... Read more emotional, mental and spiritual wellbeing. I invite you to enter an exotic, sensory journey to Self, embracing and honouring you in your wholeness; through my Sacred Bodywork. Your bespoke experiences guided by myself provide the opportunity where you can explore and experience the multitude of layers within yourself, at whatever level which is perfect for you; where your experience is your guide...where your experience is your teacher...where in this sacred space where women are respected and ...

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able ... Read more to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and “to be the change we wish to see in the world”. With a strong connection ...

    Overall rating: 5 out of 5  

    Modern & State of the art

    31-01-2017 by Dee

    A beautiful space to practice in and explore the art & science of yoga. Delivering modern yoga whilst maintaining traditional roots, Power House Yoga is welcoming and accessible to anyone who wants to give it go.

    Beautiful modern studio

    13-12-2016 by Wendy

    Beautiful modern studio with classes to suit everyone. Extensive timetable and plenty continuously on offer to immerse yourself in all things yoga

    Much love for this space

    13-12-2016 by Tahlee

    Amazing teachers, great community. A beautiful, fun, welcoming place to indulge the soul

    A gem in the burbs

    13-12-2016 by Mel

    An absolute 'powerhouse' yoga studio in the suburbs. They cater for all abilities and offer a welcoming and inclusive space for everyone. Growing a Yoga community in the heart of Berwick.

    Hot Yoga

    12-12-2016 by Pete Robbins

    Great studio with a fantastic atmosphere. Great community and the teachers make you feel very welcome with a light hearted approach.

    Yoga

    12-12-2016 by Louise saliba

    Beautiful hot yoga studio in the heart of berwick. Incredible energy and gorgeous community

    Fantastic

    12-12-2016 by Michelle

    Power House is a great friendly studio with a huge variety of classes. I have tried all of the classes & loved them all but I must say Yoga Power is my favorite. Power House Yoga has become my home away from home I love it.

    Heart Source has three distinctive services that it provides; Holographic Kinetics, Spiritual Counselling and Career Counselling. Holographic Kinetics (HK) is a deep healing modality created by founder Steve Richards. It is based on the ancient Aboriginal knowledge of universal laws (LORE) and the understanding that all things in nature are alive. It looks at the body as a whole; accessing trauma in the cellular memory created from the current or previous lives and/or traumas passed down from ... Read more the genetic hereditary line. It determines the cause and effect of these events and their impact on our lives today. It also looks at the thoughts and emotions created from the trauma trapped in the body causing us to continue and repeat unhealthy life patterns. HK healing in Hervey Bay works by releasing the energy (crystallised energy) we trap through our thoughts and emotions at the time of trauma. Spiritual Counselling is a process that focuses on the Spirit/Soul of a person in the initial ...

    If you are looking for a talented Massage Therapist, Reiki Practicionner and Intuitive Healer In Brisbane, don't go further! Gaelle provides her treatment from her place in Camp Hill and also offers consultations at Oasis Natural Health Center in Red Hill. Her work is focused on providing personalised care aimed to treat a person in there entirety: body, mind and spirit, in assisting people to achieve optimum balance, allowing you to vibrate at a higher rate of health. Gaelle offers Swedish Massage, ... Read more Deep Tissue Massage, Lymphatic Drainage, Aromatherapy Massage, Reiki, Intuitive healing, Chakra cleansing & balancing and also offers Massage and Energetic healing treatments combined together in order to relax the body and work on the energetic and emotional level in one session. The vast choice of treatments she offers can help with a variety of needs and health concerns : Anxiety and depression Feeling blockages in your life Emotional and mental stress Increase ...

    Overall rating: 5 out of 5  

    Amazing treatment!

    22-03-2017 by Julie A.

    Gaelle is one of those incredibly rare healers who instinctively knows how to tune into every level of her client - body, mind, heart and spirit. I've had her heal emotional blockages for me simply by naming them as she feels them - things that I have not mentioned to anyone. In terms of chakras, she consistently identifies which of mine are working and which are habitually blocked. Her intuition allows her to see her clients on a number of levels, and communicate to them what the body and spirit wish to be known. Hers is a truly healing, spiritual practice, and one which leaves the client more in tune with themselves than ever. I recommend Gaelle to anyone looking to experience peace, love, and a profoundly spiritual sense of healing.

    Do you suffer from chronic or acute pain of the back, neck or muscles? There is a solution. Chiropractix Milton is one of the leading chiropractic and massage centres in Brisbane and can help find solutions to your health care needs. Our chiropractors are highly skilled and our personalised service will ensure that you will get the best care to help relieve back pain, neck pain, headaches, sciatica and sports injuries. Treating people of all ages. Please call us or visit our website chiropractix ... Read more .com.au to make a booking. Owned and operated by Dr Alli Lee – B.Sc (Chiro), B.Chiro, Chiropractix is a highly successful boutique chiropractic firm based at Milton in Queensland. They use a combination of muscle release techniques and spinal adjusting to help get you back into alignment. Providing holistic professional chiropractic and massage care in Brisbane Serving the Brisbane community since 2010, Chiropractix strives to provide the best patient-centred care. Are you looking for professional ...

    Are you in need of a deep massage? Have you found out the reliable masseurs to do the work? Well, rely on the masseurs of Calm Home Spa. They are the expert in providing you with any massage. They offer you the ultimate relief that your body has been striving for. SERVICES WE PROVIDE As leading masseurs, we cater to different types of massage therapy. Here is the list of our massage that would provide you with the ultimate relaxation- •Remedial Massage •Relaxation Massage •Oil ... Read more Massage •Deep Tissue Massage •Hot Stone Massage •Stretching Massage •Foot Massage •Back Pain Massage •Full Body Waxing •Thai Massage Why Us? The masseurs at the centre are proficient in providing all sorts of massage. We are one of the best providers of massage in the area around Sunshine, Footscray, and Brimbank. Our massage therapy is one of the most refreshing and is considered to be the best massage to relieve your body from all sorts of ailments and ...

    SERVICING ALL AREAS IN AUSTRALIA: either in person or online. Wouldn't it be interesting to know exactly what your pet is thinking and feeling? What I do is tune into your animal's frequency and bring you both on the same wave length, so you can experience love and harmony together. You might experience the following with your pet or for yourself: - behaviour challenges with your pet - not knowing what to do next for you and your animal - a loss of connection between you and your pet - ... Read more your pet staring at you and you don't know why and what it says - a need to communicate with animals at a deeper level - working with animals in your business every day, not knowing if you are doing the right thing by them - curiousity about this topic and willingness to learn about it Allow me to help you and your pet, through a practical process, establishing a solid action plan for you both to move forward happily together. We work together via one-to-one consults in person or online. Group ...

    Jacquie Cliff provides counselling for individuals and couples through her private practice at Littlehampton in the Adelaide Hills. Jacquie is trained and experienced in utilising a range of therapeutic modalities as needed, and specialises in Radix Body Centred Therapy. Counselling and Radix Body Centred Psychotherapy facilitate awareness for change, growth, healing and connection with self and others. These therapeutic processes bridge the physical, psychological and spiritual, and integrate ... Read more thinking, feeling and willing behaviour. Radix Body Centred Psychotherapy is an energetic process of powerful personal development. Radix is a unique approach to psychotherapy. It makes use of verbal therapy, vision, breath, sound, movement and touch, assisting you to fully engage with life. This approach takes the counselling process to a deeper level exploring patterns of behaviour, childhood upbringing and past experiences that are impacting on the current situation. Radix is particularly ...

    Relax is a centre for beauty and health. We utilise the latest technologies and treatment modalities to provide you with the pinacle in medi-spa results. From aesthetic beauty like waxing,tinting, facials, body treatments, tanning, nails and expert treatments in hair colour, cutting and texture to para medical beauty treatments including Microdermabrassion, Bio Electrical Muscular Stimulation, LED and Laser therapies, medi facials and medi pedis. Massage is our speciality and with three full time ... Read more therapists, we hope to accomodate the appointment you need. There are 13 types of massage on our treatment menu and we are happy to customise a treatment for you. Tandem treatments are available in our double treatment rooms for body and nails. We have indoor and outdoor relaxation areas and a large shop to support your spa therapies with prescription homecare. Owned by two internationally qualified therapists with over two dozen years industry experience, Relax is here to provide you with ...

    Tania Hillman Nutrition & Dietetics is the private practice of Tania Hillman, an experienced, client centred Dietitian with a focus on child and family nutrition. Tania has over 20 years experience as a Dietitian working in the public health system, including 10 years within Paediatrics and has now transferred the knowledge and skills developed within a busy inpatient/outpatient environment into her own private practice where she can fully focus on the needs of her individual clients, while giving ... Read more them both the time and quality of service they deserve. As a University trained and qualified Accredited Practising Dietitian Tania is committed to evidence-based practice, which means you can be assured that the advice and help you get from Tania will be based on sound science, not the latest money-making fad.

    Sri Shanthi Bhavana is an IICT* certified Yoga and Meditation Teacher, and Massage Therapist - a holistic therapist specialising in Prescriptive Yoga – Hatha, Vinyasa, ViniYoga and Restorative Yoga delivered as Therapeutic Yoga, in the tradition of Sri T. Krishnamacharya, including: Meditation, Chanting and Sound Healing Therapy Meditation (Nada Yoga), and Massage Therapy. [*International Institute for Complementary Therapists]. He also specialises in teaching adapted Yoga techniques such as ... Read more Chair Flow Yoga (suitable for people with disabilities or flexibility/mobility challenges), as well as relaxation techniques and meditation and sound healing. Sri Shanthi offers 1:1 Private Yoga and Therapeutic Yoga sessions, and teaches Yoga and Meditation in the community, at public and private classes and also through community health and wellness centres, organisations and local government facilities. Shanthi is very actively involved in running Yoga education and yoga-based wellness programs ...