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    Hi there, Jacqui here... My approach encompasses physical, mental and spiritual health, being trained in both sciences and energetic practices. My unique set of skills has allowed me to develop a 'whole of person' approach for many illnesses, so that what I offer is: 'Wholistic Integrative Practice with Individualised Treatments' (WHIP-IT). While this approach is useful for all conditions, I focus particularly on Anxiety and Depression. I draw on teachings that have been available for thousands ... Read more of years, as well as the latest evidenced based research in regard to 'what works'... While Integrated therapy is currently seen as 'best practice', it most often involves a traditional medical approach. Studies show however that a select group of treatment approaches are as effective as anti-depressant medications, without the unwanted side effects and dependency issues. So if you're ready to break the cycle, improve your quality of life and claim a new way of being and doing, or ...

    Free Individually Dowsed Herbal Formula

    Validity: from 01 Apr 2019 to 31 May 2019

    I am now available every Monday at Moore Street Collective Austinmer. This beautiful little plant space is the perfect place for me to practice as a plant therapist/psychotherapist! Get ready to feel the energy! To celebrate, I am offering a free 200 ml bottle of Herbs to every person who books a session during April and May. The herbs are individually dowsed (or divined), and so transcend conscious therapy, and can be seen as a unique piece of music created to balance and calm whatever dis-chord may be present in your mind, body and soul - at this particular time.

    • Herbalist

    Do you want to go to a gym where you can have a professional personal trainer help you through your fitness journey, in a clean, non-threatening, friendly environment? LTYB at Clayfield is the gym for you. Our state of the art studio, offers small group training sessions, in a clean, fun, and supportive atmosphere, that will actually have you excited to go to the gym. Located at the heart of Clayfield, close to Clayfield College, Delta Gymnastics Clayfield, and Eagle Junction State School, ... Read more perfect for those “after school drop off” workouts. Our short, 45-minute sessions are aimed to motivate you and help you see and feel the results faster. Not sure what to do when you go to a gym? No problem. Your personalised, tailored training program will be ready for you every time you train, with our friendly trainers all set to guide you through your session. Are you ready to start having fun at the gym, and see the results you have been dreaming of? Claim your free 7-day membership ...

    Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to ... Read more motivate and inspire others to achieve their health & fitness goals. Healthquarters is operated by Katherine Rothwell. Katherine holds a Bachelor of Social Science in Physical Education and Recreation, a Diploma of Nutrition, Certificate IV in Personal Training, Advanced Certificate of Iridology, Senior First Aid, Wilderness First Aid and is an Adventure Fitness Coach. Katherine Rothwell has been published in many news and media publications including Vogue Australia, Harpers Bazaar Australia, ...

    FREE trial class

    Validity: from 12 Feb 2019 to 20 Dec 2019

    Enjoy a FREE trial class. Classes include; X-Training, Box FIT, Strength FIT, Walk FIT. Book via our website.

    Overall rating: 5 out of 5  

    Highly qualifed trainer

    13-02-2019 by Benita

    Katherine is a dedicated, highly motivated professional trainer. Her classes are fun and energetic, with a focus on applying the correct exercise techniques. Each session is full of surprises!

    Inspiring and satisfying workouts

    05-04-2018 by Susan Eddy

    I've been training with Healthquarters for well over a year now attending 2-3 sessions a week, and I can honestly say I've loved every session (more so after completion). Katherine ensures that there is always variety from week to week, even when doing the same type of class. She is highly encouraging and motivates you to perform to the best of your ability. She is a stickler for good form to ensure that you are always getting the most out of each exercise. I find her encouraging and always ready to lead by example. She attracts like minded, positive people who I now consider friends. Keep up the great work Healthquarters!

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review. Much appreciated.

    Highly recommend

    04-04-2018 by Alexandra Luffman

    Katherine is a fabulous trainer. She’s highly knowledgeable and totally supportive. Plenty of variety of classes and she adapts for all levels of fitness. Importantly the classes are fun and have really built my strength and fitness.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Alex, much appreciated.

    Dynamic fitness training

    29-03-2018 by Susan Press

    I’ve been training with Katherine for over a year now and am feeling fitter & stronger than ever. Katherine tailors all classes to the fitness levels of the individual so no matter what level you are at, you are being pushed hard every session. No two classes are the same & Katherine’s energy & commitment is inspiring. I absolutely recommend Katherine & Healthquarters to anyone wanting to get fit or stay fit!

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Suse, much appreciated.

    Fab walks

    21-04-2017 by Kirsten

    I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review.

    I love training with Healthquarters

    01-03-2017 by Eva

    I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Eva, much appreciated.

    Feeling Healthy and Proud

    15-02-2017 by Anonymous

    Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Perfect personal training group for women!

    01-02-2017 by Emma walsh

    Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU. ... Read more We specialise in relieving Stress, Anxiety and Depression as well as Quit Smoking and/or Lose Weight as they relate to stress, anxiety and depression. DEEP TISSUE MASSAGE:- For chronic aches and pain. Deep relief of sore neck and shoulders, upper and/or lower back, leg pain etc., break up scar tissue and relieve "knots". REMEDIAL MASSAGE:- For all those physical aches and pains from daily living. Massage away the pain and develop a pain management routine. REFLEXOLOGY:- An ancient and still ...

    Hypnotherapy helps people to make positive and permanent changes. Brett Cameron is a professional Clinical Hypnotherapist and Life Coach based at The Junction in Newcastle. He has helped well over 1,000 clients to make positive changes through hypnosis. * Stop Smoking * Weight Release * Anxiety and Stress Management * Fears and Phobias * Life Direction * and more ... And change doesn’t happen without change. He has helped many people on their path to success. With a professional, ... Read more intuitive and assuring approach, he applies encouragement, guidance and vision to help you achieve and grow. Whether your goal is to stop smoking, release weight, overcome stress and anxiety, be free of a nagging phobia, gain confidence and self esteem or maybe just to stop being stuck; hypnotherapy is a safe and proven healing modality, that might be the missing key to your success. As a Hypnotherapist and Coach, Brett combines his vast experience in corporate sales and marketing training ...

    Stop Smoking Success Program 2+1

    Stop Smoking 2+1 Success Program: $399 2 Sessions of Hypnotherapy one week apart, and if you pick up a cigarette within 4 weeks of the second session, then a third session is on me ... free. What are you waiting for? Contact Brett at Cameron Hypnotics

    The aim of Infinity Healing is to assist you to heal emotionally, physically and spiritually from the events of your life. Claire Roche is a qualified Counsellor and Reiki Master combining a mixture of eastern philosophies with a western psychological approach. Her background is in childhood trauma and therapies include, inner child healing, art, dance and yoga therapy. The purpose of healing is to give you the power to move forward in your life. The wisdom that comes from seeing the truth in ... Read more your life is what creates the potential for growth, learning, and leaving behind outmoded core belief systems. Most often than not our issues are shut away until our life serves us something that triggers a reaction such as anger, anxiety, pain, fear, loneliness, shame, guilt, separation, fatigue and more. This gives us an opportunity to look at the root cause, and once it is uncovered, start using the necessary tools to create balance and well-being. Overall balance is a well maintained ...

    Mothers day special - 25% discount on purchase of 10 sessions

    Validity: from 01 May 2019 to 31 May 2019

    For the Month of May Infinity Healing are offering a 25% discount when you book a block of 10 sessions saving you a total of $275. Treat your Mom, sister, aunty or grandmother to a beautiful healing.

    Total Wellbeing Massage & Naturopathy is located in Sunshine, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer Yoga + Massage combos! Susan, our certified massage practitioner ... Read more and certified yoga instructor, combines traditional massage techniques with gentle stretching and meditation to get you completely relaxed and stay completely relaxed. These are gentle one on one consultations followed by a massage. The yoga poses are designed to address tightness and strengthen problem areas as needed and enhance the effectiveness of regular massage. Appointments are available Monday to Friday and our therapists are qualified practitioners and members of professional associations ...

    The benefits of pregnancy massage

    Things that pregnant clients commonly complain of include: aching feet, sore neck, sore shoulders, fatigue, and upper and lower back pain. None of this seems surprising considering the postural changes and pressure on the spine associated with a rapid increase in weight over 9 months.The benefits of pregnancy massage Week by week pregnancy demands adjustment. For your pregnancy massage practitioner, this presents an opportunity to support these physical changes with body t...

    Read more
    • Advanced Diploma of Naturopathy
    • Diploma of Massage Therapy: Remedial Massage
    • Bachelor of Health Science: Naturopathy

    The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. ... Read more Beyond the physical, we look to develop an individual’s full potential by instilling the guiding tenets of taekwondo into each of our students. These ‘tenets’ are Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit. Taekwondo For Life Dedicated taekwondo training can (and will) literally change your life and enable you achieve: better health, outstanding physical fitness, self-confidence and an increased ability to concentrate at school or work. Oh and don’t forget ...

    FREE UNIFORM

    Validity: from 05 Mar 2019 to 06 Jul 2019

    Free uniform for new students starting little tigers classes and paying for remainder of term with insurance.

    Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our ... Read more classes are small and personal, putting the fun and friendly back into your exercise and wellness program! We have a fantastic range of classes including classes especially for beginners, guys only, family, Yogi Bear Club for pre-schoolers and so much more! Bookings are essential due to the low ratio of instructor to student. You may book online or phone the swim school. We are deeply committed to caring for the environment and supporting healthy living, we therefore carefully select organic ...

    Overall rating: 5 out of 5  

    Stretch Therapy is the best!

    14-05-2018 by Tina Taverna

    I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel.

    Love the Stretch Therapy class

    29-03-2016 by Elaine Varacalli

    love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

    Providing massages in Brisbane for 20 years Beverley Seawright is a professional massage therapist. Bev is owner and operator of Brisbane-based Magical Massages and provides effective and reliable remedial massage therapy for corporate and mobile in-home massages. Bev is committed to helping her clients to be de-stressed and relaxed and so achieve greater levels of energy, productivity, improved health and well being. Bev’s Brisbane corporate massage clients find the workplace massages boost ... Read more staff productivity and their job satisfaction. Bev is a fully qualified Remedial Massage therapist (Certificate IV in Remedial Massage), is qualified in Soft Tissue Massage Therapy, Dry Needling and other modalities, and is a member of Australian Association of Massage Therapists (AAMT membership number 10598). Bev also has professional indemnity insurance through AON. Magical Massages specialises in corporate massages and mobile in-home massages. These are provided through workplace ...

    Exercise Physiology An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches. - Manage chronic disease - Rehabilitate chronic pain and injuries - Enhance weight loss - Improve your health and fitness A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and ... Read more exercise prescription guidance. Shockwave Therapy Accelerate Healing with Shock Wave therapy! Shock wave treatments are non invasive and promote accelerated recovery of injured soft tissue, bone, heal and joint pain. 75 - 95% Success Rate - Shoulder bursitis and tendonitis - Achilles tendonitis - Plantar fasciitis or heel spur - Patella tendonitis - Shin splints - Tennis of Golfers elbow (epicondylitis) - Joint injuries - Muscle pain Group Classes Gentle Exercise Class This ...

    Joondalup Sports Remedial Massage (JSR Massage) is a professional massage clinic, based in Joondalup, we specialize in full body treatments to identify dysfunction and facilitate whole body change. We provide evidence based Sports and Remedial Massage Therapies and Remedial Exercise. Our Massage Services are delivered by Qualified and Passionate Remedial Massage Therapists. Our Exercise Classes are delivered by Qualified and Passionate Personal Trainers. JSR Massage developed and offers SMART ... Read more Therapy 123, working with the client to treat assess and develop strategies that facilitate a positive change for the client. We are open 6 days a week. Private Health Insurance Rebates: At JSR Massage all of our therapists are registered as Health Fund Providers. If you have Remedial Massage or Massage listed on your Health Insurance Policy, you may be able to claim your refund at the clinic. We have electronic HealthPoint claiming available for most funds. With the other funds, we can ...

    Jade is a leading Naturopath and Nutritionist with over 15 years experience in the health and wellbeing industry and is a senior Naturopath at Luxton Clinic. She has a Bachelor of Health Science in Naturopathy and is a professional member of Australian Natural Therapies Association (ANTA). Jade’s passionate about individualised healthcare and helping clients understand how to create a ‘healthy’ balance, without compromising on the things they love. Working closely with your health goals, ... Read more Jade has a strong focus on supporting the body’s innate ability to find its equilibrium or ‘balance’. She loves helping clients apply simple strategies to nourish, nurture and support their bodies. Working in key areas of blood sugar control (diabetes, weight loss, energy production), together with the gut-brain connection (anxiety, stress, digestive disorders and the microbiome), Jade believes the body has the ability to not only heal but also ultimately thrive in health. Using evidence ...

    At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and ... Read more improve mental well-being. The use of small equipment is often incorporated into the workout to enhance and vary the classes. The classes are 1 hour in duration. We start with a 10-15 minute warm-up, 40 minutes of mat work and 10-5 minute cool down, which, can be either a guided relaxation script or stretching. Mat classes are for men and women of all ages and levels of fitness, from the absolute beginner to the experienced and acrobatic. A better flow and an increased intensity will materialise ...

    I am a qualified clinical hypnotherapist, EMDR therapist, psychotherapist and counsellor. I am passionate about helping to heal their subconscious mind. Simone is a qualified hypnotherapist Gold Coast, psychotherapist Gold Coast and counsellor Gold Coast. She is passionate about helping people to heal and alleviating as much suffering in the world as possible through the therapies of hypnotherapy, EMDR therapy and counselling. She has a thorough knowledge of the human body having studied biomedical ... Read more science previously pursuing a career in medicine with a strong desire to help people. She has extensive experience with children and adolescents having been a teacher teaching both primary and high school children and children with special needs. Simone believes in the unity of the human spirit – mind, body and soul – and believes that the mind can be used to heal the body, as the body can be used to heal the mind. She has practiced yoga and meditation for over 12 years and has completed ...

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken ... Read more by motivated and friendly, highly qualified and experienced personal trainers targeting; Energy Weight Loss Vitality Injury Rehabilitation Mobility Flexibility Pre and Post Natal We’re here to look after you during every workout so you’ll always be doing the right thing at the right time at the right intensity, which means no more under/over training. We can also modify the “workout” to your individual needs and goals to ensure a safe, effective ...

    Maiaveda is a boutique holistic health spa & retreat offering a tailored experience using Nature's wisdom to rejuvenate the mind, body & spirit. Nothing is rushed, you are left feeling like a precious individual. A truly unique & authentic experience. From the moment of your arrival, you are indulged in a comfortable and calm environment. Your spa experience begins with a consultation to establish your unique mind-body constitution. From there on, your therapy is individualised with a selection ... Read more of the finest Ayurvedic herbs & oils which are blended within massage and authentic Ayurvedic therapies to nourish you, prevent and combat ailments, and induce tranquillity. Allow your heart to be touched by a sacred space that is infused with ancient rituals & healing energy. "You feel held & safe here – in the quiet pause – you can’t help but surrender – soften around the edges – sink back into your centre. You rekindle your trust here. Trust it’s okay to rest here. Trust it’s ...

    Specialising in lifestyle and health management techniques to suit specific needs of Corporations and Individuals. Have better relationships, quality family life, increased work performance, wealth, success and more energy. Be stress-free, sleep better, give up smoking, lose weight, improve concentration and memory, lower blood pressure and cholesterol, handle PMT and menopause, no more headaches, deal with arthritis, aches and pains, low immunity and much much more. We can help you. Stress Management, ... Read more Meditation, Relaxation, Diet and Nutrition, Aromatherapy, Reiki, Hypnotherapy, Energy Healing, NPL, Sensitivity Testing and Counselling. We provide both corporate and personal services. Additionally we offer workshops and seminars as well as online services. Our techniques make the picture of the tired, rushed executive who has quick lunches, long hours and rushed deadlines, a thing of the past. We follow the lead of many USA and European companies by implementing new strategies to increase ...

    Meditation and mindfulness evenings

    Dates: from 01 May 2019 to 05 Jun 2019

    Held on the first Wednesday of every month. 7.30pm. At the clinic in Greystanes. Learn to relax, meditate and become mindful of your actions, emotions and needs. We take a different theme every month and work on that. Call us to book in as spaces are limited. This is an ongoing event. $25

    Overall rating: 5 out of 5  

    Great results, excellent service

    26-04-2016 by Stacey

    I loved the services provided and would recommend to everyone, i have have had great results.

    Answer from Stressfree Management on 20-02-2017:
    Thanks, glad I could help :)

    Depression and deficiency of nutrients in the body

    Depression is not only a mood or a lack of interest in life. Depression can be caused by attacks on our immune system by inflammation in the body.  The depressive symptoms can be a bi-product of the lack of certain nutrients that the body is failing to absorb. Some of these deficiencies can be identified by a blood test. For example vitamin B12 is an essential nutrient for the brain and a deficiency in B12 can lead to a decrease in the proper function of the brain. Similarly a deficiency in ...

    Read more
    • Diploma of Clinical Hypnotherapy
    • Clinical Nutritionist

    At Pranayoga, we encourage you to take time out of your day to surround yourself with love, laughter, peace and energy. Our morning and evening classes provide you with the opportunity to find a balance of mind, body and spirit for a healthier, more joyful life. We welcome all levels of experience to participate in our workshops, classes, retreats and community yoga. Owner Jan Green lives & infuses her life with the devotion of Yoga & Wellbeing, creativity & love, she is an inspirational & passionate ... Read more yogini that captures the essence of Yoga & translates the awareness of breath & movement into a powerful healing experience. She leads Yoga & Wellness Retreats in Bali -Ubud & North Bali, as well as Yoga & Trekking Retreats in India, Bhutan, Morocco & Nepal. Also local retreats in Carcoar, Mayfield Gardens - Oberon & Neville, NSW. "I truly believe yoga will help to cultivate and build the foundations which will support and strengthen your body and focus your mind. Side effects include: ...

    New Students Pass - $99 - 1 month

    Special Introduction for New Students - $99 for 10 classes- valid for 1 month from date of purchase - everybody is welcome Can't it feel intimidating to begin something new!!! At pranayoga, we offer a welcoming, safe & inclusive environment for beginners. We love seeing new faces & sharing the basics of a yoga practice that can start you on an amazing journey. You don't need any experience, just come along with an open heart & mind. And because everyone is different & yoga isn't a "one size fits all" type of thing, we offer a variety of different styles of classes for you to choose from. Also available 1:1 sessions- $80 Cant wait to meet you Namaste Jan

    I offer a private and confidential counselling, debriefing & life coaching service for East Gippsland & Latrobe Valley, that has been developed over 25 years of service to these communities. Focus of service is on your wants and needs. I actually do not like to use the word counselling because often what we need is an opportunity to have a confidential, supportive discussion with the confidence to know we will be treated with respect and not judgement. Free service available to Carers. You ... Read more do not need a GP referral or be linked with Centrelink as a carer to access Crossroads Counselling saving you $$$ and time. Anxiety, depression, chronic illness, disability, relationship support and play therapy (only Bairnsdale) support is available. In addition life coaching is a service also provided to people who are feeling a little lost or frustrated with their situation. I am also able to provide service to NDIS participants via their funding packages. Skype sessions also available, ...

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling ... Read more another person, using the attributes you possess. Our goal is to help you reach your maximum capability, not merely following along in a cookie cutter fashion. Our coaches are experienced educators, have taught and mentored in primary, high school and university. We use proven training methodologies and techniques such as shaping and backward chaining. We are also the only gym in Perth that specialises in using isolation training when learning BJJ. BJJ is a potentially dangerous ...

    Is pain or injury getting you down? Debbie Ross has been helping Cairns locals feel better for over 11 years. Bowen Therapy is a natural and very gentle technique shown to relieve 85% of pain related complaints. Bowen Therapy is suitable and safe for all ages in any degree of health. Results can be remarkable from the first session and often only a few sessions are needed to correct the presenting problem. Gentle rolling movements over muscles and tendons send messages deep into the body. The ... Read more nervous system responds with self regulation mechanisms to balance the body and relieve pain. Addressing both the problem area and the root cause of the condition ensures long lasting results. Each session is tailored to your individual needs with unique pauses to allow the body time to unwind and begin the healing process. Bowen Therapy can help with all aches and pains, sports injuries, workplace accidents, arthritis, headaches, migraines, post surgery recovery and more. Pain relief is only ...

    ***Skype consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via massage and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness ... Read more coaching and yoga can help you with stress management, weight issues, sleep problems, body issues, smoking, drinking, and more. Whether you need to escape to an oasis of calm for an afternoon yoga session or massage, or create long-term change through a unique wellness coaching program, Sunrise Well offers all the tools you need to reach a better state of health and wellness. Based in the Eastern suburbs, choose from: - one-off yoga or massage sessions - ongoing yoga or massage sessions, ...

    Overall rating: 5 out of 5  

    Yoga

    04-11-2015 by Lee

    Great yoga classes, thanks!

    Anna Siljama is a specially trained hypnosis professional and is a leading expert in dealing with emotional problems. She studied at the Academy of Hypnotic Science, which is a government-accredited provider of Clinical Hypnotherapy training. She is also a current member of the AHA, Australian Hypnotherapists Association. Anna is trained to uncover the cause of your problem which typically is a triggering emotion or belief that is driving the unwanted behaviour or symptom. Then the problem can be ... Read more eliminated at the source, giving you a permanent, drug free, solution to change your life for the better. Anna uses a powerful systematic approach of advanced transformational hypnosis through insight techniques to remove the internal stressors that are driving your problems, be it addiction, obsession, compulsion or fears. You will work together as a team as you go through the process of neutralizing old limiting beliefs, emotions, and habits. Anna has a calming yet infectiously positive presence ...

    Offering a professional service to assist people to quit cigarettes in 60 minutes, using Hypnosis and Neuro-Linguistic Programming or NLP. We achieve extraordinary results and helping people to stop smoking with a success rate of 95.6%. People receive the benefits of living a Healthy, Vital, Happy Life allowing them to ‘Save Their Life’ and ‘Save Money’. This system makes quitting easy and is backed up with a LIFETIME GUARANTEE! Meet the Hypnotherapy Specialist Maureen Hamilton is dedicated ... Read more to achieving 100% success for each of her clients! Maureen understands the process of smoking (she also smoked for many years) and knows the control smoking has over our mind and body and through her experience as a non-smoker wishes to impart her skills and knowledge to facilitate others to achieve the same success – and be FREE of this debilitating habit FOREVER! Lifetime Guarantee This means that if you ever start smoking cigarettes again, we will do a follow up session at no ...

    Tom's Bowen Therapy and Sports Injury Rehab is owned and operated by Tom, who has been a life long learner in the areas of Anatomy and Physiology, Sports medicine, Exercise Physiology, Biomechanics, Motor skill acquisition and more recently the discipline of Bowen Therapy. Tom has also enjoyed a long and successful sporting and coaching career while pursuing his love of communication as a teacher and mentor to young people and sports people in general. This is reflected in the management and execution ... Read more of his business. Tom believes that once an injury has been attended to and the athlete has rejoined their colleagues in the field, that there is a bit more to be done in the areas of strength, flexibility and general and specific endurance. For this reason,he established a small, private academy called "Harder-Faster-Stronger- Longer" that caters for the specific fitness needs of individual and group athletes. Within the past 12 months,more than 20 athletes have been given the "hard edge"and ...

    **Always open convenience** At Anytime Fitness of Windsor, we fit your busy schedule and on-the-go lifestyle. At our health club, you can exercise anytime of the day or night using your own security-access key/card! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses! **Affordable memberships** It doesn't cost a lot to achieve your health and fitness goals at Anytime Fitness of Windsor. For a low monthly fee, you get far more than you’d expect! Come in and see ... Read more our fitness center for yourself. We’d love to show you around! **All you need, all you want** At Anytime Fitness of Windsor, you will find amazing amenities--including the best fitness equipment available! Plus, our club has a friendly and supportive atmosphere, and we’re super clean, too! To help you get started, each new member receives a FREE personal fitness orientation! **One membership, thousands of clubs** At Anytime Fitness of Windsor, we’re proud to offer the benefit of Anywhere ...

    Behavioural, postural and nutritional integration At the Toowoomba Well Being Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: • Anxiety & Depression • Stress • Poor sleep • Body re-compositioning • Sports Performance • Business motivation • Smoking • Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Sports performance massage - Remedial massage - Success coaching - Group fitness classes Holistic ... Read more Hypnotherapy: Holistic Hypnotherapy uses the most up to date Techniques from NLP (Neuro-linguistic programming) Hypnosis, Time Line Therapy, Holistic Lifestyle Coaching and Eft (Emotional Freedom Techniques) to bring about long term positive change. Remedial massage: We use a range of techniques, specifically trigger point release, myofacial activation, and stretch-based relaxation to alleviate symptoms and treat underlying causes of pain and discomfort. At all stages, we work ...