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    Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga, ... Read more yoga for children with the use of the Wobbel board. This opens up a whole new world of exercises and wonderful stories. Thanks to the movement of the board, the yoga poses become more challenging and the adventures even more fun. The Wobbel is a beautiful balance board which enhances body awareness in a playful way and stimulates creativity, balance and strength. The Wobbel is not only good for young yogis, but also for the environment. The board is completely manufactured with natural ...

    IntroCourse for beginners in Yoga.

    Dates: from 20 Feb 2019 to 10 Apr 2019

    From Wednesday, February 20th we will start an introductory course. The course consists of 8 classes taught every Wednesday at 9:30 am for 1 hour. The course is carefully designed for people who haven't practised yoga before, for those who have experience but not familiar with Iyengar yoga. The course is an introduction of the basic poses, postures and props, including alignment and breath awareness. Each class ends with deep relaxation/meditation. Participation is suitable for all ages and levels of fitness and flexibility. All mats and props are supplied by the studio. The course will run every Wednesday from February 20th until April 10th at 9:30 am. Investment: $140 AUD. Full payment and registration are required to reserve your place. *maximum of 10 participants and booking is required. Please note: Courses are not transferable to another person after the course has commenced. There are no discounts for being unable to attend a particular week. If you cannot attend a class, a makeup class will be allowed in an ongoing class at the studio. Refund policy: Refund in full less 5% if you cancel by 5 days prior to the event. Refund in full if for some reason we need to cancel the course. * A minimum enrollment of 5 people is required to run the course. Please share with your friends.

    $25 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves the most precious gift of self care and nurture. Time for deep inner reflection heightens awareness and practicing periods of silence and stillness allows us to release stress, connect with our hearts intelligent guidance, build consciousness and attune to our true self. It is the opportunity to reset and upgrade. Bali Retreat - Journey Into Wholeness ...

    Bali Spiritual Retreat - Journey into Wholeness

    Dates: from 22 Jul 2019 to 28 Jul 2019

    Escape the winter to enjoy the gentle beauty and warmth of Bali amidst the tranquillity of the rice paddies in Ubud. In times of such rapid change in our world, there is no more important time to stop, be, rest and reset. Too often our lives becomes so busy and distracted that we find ourselves feeling stressed, overwhelmed, unfulfilled or struggling with negativity. Often the mind is so busy that we disregard our inner most guidance. The effect is that we loose touch with who we are and what we really need to nourish our mind body and soul. This profoundly nurturing retreat is about feeling holistically rejuvenated with body mind and soul. Being pampered, resting, restoring, and re-connecting with your inner self. A time to let go of what no longer serves you and nourish your inner most needs. Our retreat will commence with a foot bath and a personal Archetypal chart reading to reflect where you are at on your life’s journey and reveal the subconscious or unconscious patterns and programs that control you. With this deeper understanding of self you will be able to make maximise your retreat time to and commence changes that lead you to your greatest potential through meditations, mindfulness and practical tools that allow you transmute blockages. Through Meditation and Mindfulness we create a space in our mind and our heart that we call home. We practice yoga to nurture our physical body which houses our soul essence and is another way to move stuck energy in the body As we deepen our connection to our inner world, we enrich this intimate relationship with ourselves and we begin to understand who we truly are and what is important to us allowing us to live in a way that is authentic to our deepest values. Our life experiences become more enriching, we experience greater love and compassion and we enrich the world around us. It is the pathway that leads you into your True Magnificent Self. See Journey into Wholeness website

    Seven strategies to improve your quality of sleep

    How well do you sleep?  Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. The focus of this blog is to address just one aspect that has a big influence. An issue that is affecting all of us in the western world who have artificial light in our homes and spend a lot of our waking hours loo...

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    How deep conscious breathing relieves stress

    An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. Breathing is the only bodily function that we do both consciously and unconsciously. It is both voluntary and involuntary. Breathing brings oxygen into the body and affects almost every bodily function. When we learn to...

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    What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science ... Read more of Thetahealing and Meditational healing to allow you to access your own space of deep relaxation and realisation with guided meditation. I specialise in working with Emotional Stress Depression Anxiety Fears and phobias Chronic Pain Learning Enhancement Emotional Detoxification Goal Setting Gaining Clarity and Insight into your Life Journey Spiritual Awakening Self Awareness Reestablishing feelings of connection. Heart Healing following Emotional Trauma Chakra Balancing Situated ...

    My name is Nancylita, Author of Healing My Divine Self, Forensic Healing practitioner, Reiki Master, Remedial Massage Therapist, Aromatherapist Craniosacral Therapist Reflexologist and an intuitive healer. I can provide distant healing for those who cannot attend to my clinic for some reasons by phone or skype. My aim is to assist anyone who seeks positive change in their lives, for those who have experienced ailments or physical discomfort be it through injury or mishap. I have been a Remedial ... Read more Therapist for more than ten years obtaining Diplomas of the above mentioned and additional modalities over the years continuing practitioner's education set up by Australian Traditional Medicine Society. I consider myself a dedicated practitioner and in doing so, I am proud to say by way of testimony to contribute to my clients, maintained of a healthy lifestyle and further, to manage each individual stress levels that our everyday lives incur that could be held responsible as major contributors ...

    Overall rating: 5 out of 5  

    Miracle worker

    14-03-2018 by Adam Johnson

    I randomly found Nancy as I was driving past her business on Regency Rd. I felt compelled to try her forensic healing service so I gave it a shot. I am a professional, 43 year old male. I have spend countless years and money trying to resolve issues I felt were a blockage for me. Three sessions later, I feel like a different person. I have battled with depression my entire life, I finally feel like I am turning this around after her treatments. Give Nancy a shot, you wont regret it.

    The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body. ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body. ... Read more This truly holistic form of massage is practiced clothed, and on the ground where you are fully supported by the earth. The therapy sessions engage the whole body (physical, energetic and emotional), and are designed to meet the unique needs of each individual. ZenThai Shiatsu is incredibly versatile and is suitable for everyone – any body type, any age, and any lifestyle. Put simply, ZenThai Shiatsu is a synergy of: - Zen Shiatsu – Traditional Chinese Medicine; acupuncture without needles ...

    ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for ... Read more your children? There is absolutely NO problem that can not be fixed... Do you set Goals? Do you have them written down? What do you really really want from life? Where do you want to be in 6mths - 1 years. If you keep doing the same thing, you will keep getting the same results. Do you suffer with: Anxiety...Depression...Bad Habits....Smoking....Weight Problems... Negative Emotions, ..Limiting Decisions about yourself...Relationship Issues... We are taught as a society to fix the problem, ...

    Re-Shape Your Shape

    Dates: from 14 Feb 2019 to 31 Mar 2019

    Change happens from the inside out. Are you ready to make the changes that count. Any time you want to change anything we need to start in the mind. Most products, & training's always start with the behavior. Only accepting 10 people to go through this amazing course.

    Thinking Into Results

    Validity: from 01 Feb 2019 to 31 Aug 2019

    6 Month Program Step by step blueprint to get you where you want to be 57 years proven material. Action orientated, results driven Call now start your journey

    Round one Fitness is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include: Boxing for Fitness: A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, kettle bells, rowers.... A little bit of everything in one high energy, 45-minute session. Beginners: A ‘wound-down’ version of ‘Boxing’ with an extended warm-up ... Read more and a focus on technique. B+ Boxing: An intermediate version of the daily Boxing Class where we emphasise body weight activities. You “might” do some barbells or kettle bells, but this is primarily designed as a boxing and body-weight session. Body Work: A more advanced workout which emphasises lifting and ‘pure’ cardio. New session plan every day on a rolling 5-week schedule – prepare to be challenged. No Rules: Literally anything goes. If you can get through Body Work ...

    AUTHENTIC PILATES STUDIO Discover the meaning of AUTHENTIC PILATES – Classical Pilates… Quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level. Training sessions for men and women are available. For quality purposes, no more than 4 clients are taken on any one session. The Authentic Pilates Studio is a fully equipped studio which provides comprehensive training in the Pilates Method of body conditioning, utilising the highest quality Pilates ... Read more equipment imported from NY as originally designed by Joseph Pilates. PILATES is dedicated to the exploration of the concept that the human body has transformational potential for the total being. PILATES is capable of transforming a lazy body into a vibrant body, a dull mind into an active, aware and observant one and allows for the full exploration of the body and what it can achieve. Isn’t all Pilates the same? ALL PILATES IS NOT THE SAME – The popularity of Joseph Pilate’s ...

    Are you in pain? Can't seem to find the answers you have been looking for from conventional medicine? Want someone to take the time to actually "listen" to your concerns? Then read on..... The ancient world has left us many wonderful legacies including Shiatsu and Natural Medicine.When these are combined with the results of the latest scientific discoveries,such as the SCENAR device,then a full and balanced healing can take place. I work on all manner of problems but I specialize in all kinds ... Read more of sports injuries including muscular and joint strains. My clientele has included professional body builders,net ballers ,hockey players , martial artists etc. Being a teacher of martial arts myself I understand sports injuries from a first hand perspective. Whatever the problem you may be experiencing and no matter the cause I will help you to find the healing that you require. Specializing in sports injuries has given me a broad knowledge and treatment experience base. There are some Oriental ...

    Clinical Hypnotherapy, Psychotherapy, EFT (Emotional Freedom Technique), Matrix Re-Imprinting. Specialising in Weight Loss, Food Cravings/Addictions, Habits & Addicitions (Smoking, Alcohol, Nail Biting), Trauma and Memory, Study and Sports Performance, Fertility, IBS and many many more. About Charmaine Eykenboom Charmaine Eykenboom is a registered and certified Clinical Hypnotherapist & Psychotherapist having completed her Diploma of Clinical Hypnotherapy in 2003, she then has gone on to attain ... Read more further study in hypnotherapy as well as training in Mind activation, Pain Management, Age Regression and a number of natural healing and energy modalities. In 2013 she upgraded her qualifications to include further and advanced levels of Clinical Hypnotherapy work as well as Psychotherapy and has completed specialist training in Weight Loss including The Virtual Gastric Band Program and has become quite well known for her clients weight loss success. Fertility/IVF and more recently her IBS Certification ...

    Bayside Family Chiropractic Warmly Welcomes You - We offer chiropractic and remedial massage services. From newer injuries to chronic problems that have been plaguing you for years, Bayside Family Chiropractic is here for you. Dr Sean Mahony (Chiropractor) utilities different chiropractic care techniques for each unique person, and will tailor your care to exactly what your body needs. Dr Sean (Chiropractor) takes a whole-body approach to helping you back to health, and can advise you on rehabilitation, ... Read more nutrition, exercise and many other aspects of a healthy lifestyle that will give your body’s healing process an extra boost. We also offer Remedial Massage Therapy with our massage therapists, Rebecca, Brittany and Deedee, which may be beneficial for many health issues including. Anxiety, Arthritis, Back or neck pain, Soft tissue injuries, Chronic pain, Depression, Headaches, High blood pressure, Fibromyalgia, Insomnia related to stress, Muscle Pain and tightness, Myofascial ...

    Taichi Qigong Classes: Tai Chi 9am-10am Sunday Mornings Tai Chi Qigong 10am - 11am Sunday Mornings *NEW* Tai Chi Qigong 7pm-8pm Thursday Evenings Cost: $2 coin donation. All ages and beginners welcome. No booking required. Where: Springvale Neighbourhood House, 46-50 Queens Avenue Springvale Vic. 3171. Tai Chi Qigong Classes Melbourne South Eastern Suburbs usually go for an hour consisting of loosening up exercises and Qigong movements for the 1st 1/2 hour, a short break and then the ... Read more Tai Chi 24 Form or Tai Chi Qigong form depending on which class. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing and intention, healing can occur and at the very least good health is maintained. Qigong is suitable ...

    Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to ... Read more motivate and inspire others to achieve their health & fitness goals. Healthquarters is operated by Katherine Rothwell. Katherine holds a Bachelor of Social Science in Physical Education and Recreation, a Diploma of Nutrition, Certificate IV in Personal Training, Advanced Certificate of Iridology, Senior First Aid, Wilderness First Aid and is an Adventure Fitness Coach. Katherine Rothwell has been published in many news and media publications including Vogue Australia, Harpers Bazaar Australia, ...

    FREE trial class

    Validity: from 12 Feb 2019 to 20 Dec 2019

    Enjoy a FREE trial class. Classes include; X-Training, Box FIT, Strength FIT, Walk FIT. Book via our website.

    Overall rating: 5 out of 5  

    Highly qualifed trainer

    13-02-2019 by Benita

    Katherine is a dedicated, highly motivated professional trainer. Her classes are fun and energetic, with a focus on applying the correct exercise techniques. Each session is full of surprises!

    Inspiring and satisfying workouts

    05-04-2018 by Susan Eddy

    I've been training with Healthquarters for well over a year now attending 2-3 sessions a week, and I can honestly say I've loved every session (more so after completion). Katherine ensures that there is always variety from week to week, even when doing the same type of class. She is highly encouraging and motivates you to perform to the best of your ability. She is a stickler for good form to ensure that you are always getting the most out of each exercise. I find her encouraging and always ready to lead by example. She attracts like minded, positive people who I now consider friends. Keep up the great work Healthquarters!

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review. Much appreciated.

    Highly recommend

    04-04-2018 by Alexandra Luffman

    Katherine is a fabulous trainer. She’s highly knowledgeable and totally supportive. Plenty of variety of classes and she adapts for all levels of fitness. Importantly the classes are fun and have really built my strength and fitness.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Alex, much appreciated.

    Dynamic fitness training

    29-03-2018 by Susan Press

    I’ve been training with Katherine for over a year now and am feeling fitter & stronger than ever. Katherine tailors all classes to the fitness levels of the individual so no matter what level you are at, you are being pushed hard every session. No two classes are the same & Katherine’s energy & commitment is inspiring. I absolutely recommend Katherine & Healthquarters to anyone wanting to get fit or stay fit!

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Suse, much appreciated.

    Fab walks

    21-04-2017 by Kirsten

    I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review.

    I love training with Healthquarters

    01-03-2017 by Eva

    I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Eva, much appreciated.

    Feeling Healthy and Proud

    15-02-2017 by Anonymous

    Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Perfect personal training group for women!

    01-02-2017 by Emma walsh

    Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Safe Space is an art therapy and counselling practise located in Queenscliff, Sydney and offers individual and group art therapy and counselling for adults and children. Lena holds a safe and gentle space for you to naturally unfold and work through issues, problems and road blocks in your own time. She believes that we are naturally in a process of evolution and intends to support and help facilitate this journey for her clients. She grew up on Sydney's Northern Beaches and holds a dual diploma ... Read more in transpersonal art therapy and transpersonal counselling. Lena is passionate about helping you move from a place of being that is not working to a place of being where you are thriving, and is honoured to walk with you along the way. She draws on both her own life experience and tools she has discovered along the way but, also from her many years as a yoga teacher. Along with one-2-one healing sessions, Lena has also run community art therapy workshops in the northern beaches of Sydney ...

    Aloha Dreaming Massage... Call Today! The Hawaiians look at things in terms of energy flow, following the idea that an idea or belief can block energy flow as much as muscle tension can. Lomi Lomi helps release the blockages as well as the knots, whilst at the same time giving the energy new direction. Thus Lomi Lomi is not just a physical experience, it also facilitates healing on the mental, emotional and spiritual levels as well. Clients feel relieved of tension, stress and tight muscles. ... Read more Often they say that they feel much looser, are in less pain and lighter than when they arrived. This whole body massage is given in a fluid, sometimes deep rhythmic motion depending on the client’s pressure preference using the forearms as well as the hands. It can be as relaxing or as firm as you request. Some people have described this as feeling like waves moving over the body. Another feature is that different parts of the body may be massaged at the same time, for example one arm or hand ...

    Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can ... Read more be I decided on a career change in order to be able to teach Pilates full time. I trained with Body Control in London and am a certified Body Control mat and equipment teacher. I now have my studio in Mount Coolum on the Sunshine Coast and am happy to work with you in a one-on-one basis or as part of a group. I also teach antenatal and postnatal pilates which is an ideal form of exercise during pregnancy or for those looking to get back in shape after birth. It is well documented that pregnancy ...

    Yoga Life Camden Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available. “My goal is to have students leave each class feeling refreshed and renewed” Deb Collie Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International ... Read more Yoga Teacher’s Association (IYTA) in Sydney. Deb is very passionate about introducing yoga to as many people as she can, as yoga can benefit everyone. From the lovely gentle stretches, to the calming practice of relaxation, yoga really provides a wonderful opportunity to de-stress and relax. Deb focuses on teaching the wholeness of yoga and staying true to the authenticity of Hatha Yoga. She incorporate alignment and connecting to the breath to help guide her students to find their ...

    Ayurherbs is an authentic Ayurveda health clinic located in Melbourne, Australia. Ayurherbs recommends traditional dietary and lifestyle habits, yogic exercises, ayurvedic herbal medications, Shirodhara, purificatory and rejuvenation treatments to strengthen the capacity of the mind and to achieve the sattvic mind by balancing the stability of doshas. Services are available in East Melbourne, Australia. Ayurherbs focuses on cleansing, healing and renewal. Ayurherbs offers services such as individual ... Read more consultation, dosha (energy) assessment, prescribing Ayurvedic herbs and advice about lifestyle. It also provides advice about Ayurvedic diet management for the alleviation of disease and to strengthen the immune system, yoga practice and panchakarma detox treatments. Ayurherbs delivers a genuine approach to treatments and works with each individual to improve their quality of life. Contact us for a confidential discussion about how we can help you and tailor our treatments to best meet ...

    Monique Kelly is an accredited and experienced Naturopath and Nutritional medicine practitioner with a strong dedication to helping people restore balance in their lives through therapeutic natural remedies. She has an extensive knowledge in nutritional supplementation, herbal medicines, individual dietary planning as well as a keen interest in fitness and healthy lifestyles. Monique has had the pleasure to train with some of the industrys most highly regarded practitioners and well known complementary ... Read more medicine doctors. Monique studied at the Endeavour College of Natural Health (formally known as the Australian College of Natural Medicine) from which she graduated with excellency in dual degrees: Bachelor of Health Science (Naturopathy) and Bachelor of Health Science (Nutritional Medicine). Not only does Monique have hands-on experience from her training with other practitioners, she also is registered with an umbrella corporation called the National Herbalists Association of Australia ...

    There are many ways of approaching depression and anxiety, trauma, loss and grief, life transitions, as well as addictions, low self-esteem and relationships. In the therapy room, I see first and foremost, someone who's going through a tough time and who is hurting and is looking for ways to change the way they feel. Through exploration of your inner experiences, thoughts and feelings in an atmosphere of acceptance and empathy, you will discover the hidden resources and treasures which you didn't ... Read more know you had, find the courage to make the changes you need to make to have the life you want. If appropriate, we'll use art to enhance the healing. Medicare rebates - YES MANDALA WORKSHOPS- SEE WEBSITE Mandalas are symbolic diagrams bounded by an outer circle into which images and patterns are painted or drawn. They are an ancient art form used in many cultures as a method to connect to and express our inner self. They are a symbolic vista of our inner landscape along the journey to ...

    Dr Marzini’s Naturopathy Clinic Gold coast utilizes the latest drug free methods and techniques for treating all Musculoskeletal Pain, Digestive Disorders, Natural Cancer Support, Weight Management, Acupuncture, Naturopathy, to treatments in Natural Aesthetic Medicine and Cosmetology (Dermapen and Bristle Tip Microdermabrasion). We pride yourself on the quality of our work and are happy to accommodate your needs. We continuously attend further education courses, research new equipment, work closely ... Read more with many overseas hospitals and treatment centers (Germany, China), to ensure cutting edge technology, techniques and knowledge are implemented, recommended and supported in / with our treatment protocols. We are the Australian Agent for Beijing Tiantan Puhua International Hospital and Rehabilitation Centre. With more than ten years of experience, it is one of the oldest Stem Cell Treatment Centres in the world. We provide pre and post Stem Cell Treatment Care and work in close liaison ...

    Hi my name is Danni Auch, as a life Coach my passion is to inspire and motivate you! I help you to move forward in life and achieve your dreams. I help you to rediscover that little spark what makes life exciting. I believe that we all have the knowledge and wisdom inside us to make our life a masterpiece. Asa Life Coach I am objective and work I run my own health clinic for the last 8 years in the CBD of Coffs Harbour. I have the Bachelor of Health Science, with emphasis in Neuroscience and ... Read more Nutrition, I am a Master Practitioner in NLP (Neuro Linguistic Programming and Time Line Therapy®, a certified Trainer in NLP, I am an experienced Homoeopath and Remedial Massage Therapist. I love the holistic medicine approach, the Mind, the Emotions and the Physical body, which I use in my treatments. My next seminar in Coffs Harbour, AYE Accelerate Your Empowerment is on the 10th-11th March. An introduction to NLP and Time Line Therapy®. On the beginning of September I am running a 7 day ...

    Hi, I'm Shona, and I'm a Certified intuitive energy healer. I use the Forensic Healing Modality. Its an amazing structured Natural Therapy System that combines Science and Intuition. I was guided to energy healing 4 years ago, and it has allowed me to expand and incorporate my physic clairs of knowing and feeling. As a Forensic Healer I find clues in your energy field as to reasons why you have a condition, digging deep into your areas of pain, stress, trauma so that we may release these blocks whether ... Read more its relationship, health or spiritual issues, using over 90+ healing pathways. After a therapy session, clients report feeling lighter, as if they have experienced a profound cleanse of their energy field. They feel huge burdens lifted, a new sensation of wholeness and a deeper emotional/spiritual connection. Its common for a client to leave the healing session ( this can be also be done via Skype, FaceTime, or Phone ) feeling less stress, less pain, and less bothered about people close ...

    SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical ... Read more sword practice and whole body work. Combat and Philosophy avoid Bullying Energies! Chanel Budo Bujinkan Taijutsu with great Survival skills learning how to live and meditate like the amazing Samurai with Spirit, Light and Harmony! Discover Self Awareness,Study Traditional Warrior Martial Arts...New Classes Starting.. Men, Women & Teens.. experience the subtle destruction of the attackers balance and rhythm is the primary focus of the Bujinkan Warrior,find your inner balance. Also, Sunshine ...

    My aim is to create physical change in your body, improve the functionality of your body, reduce pain and encourage your body to move with more freedom. How do you feel when you move your body? Tight? Sore? Restricted? Pain? Our bodies are designed to move freely and without discomfort. When muscular function is reduced, contracted or injured your body will let you know, it is then your choice to heal or ignore, I often hear clients tell me 'I just thought it would get better on its own.' • Remedial • Massage • Deep ... Read more Tissue Massage • Pregnancy Massage • Abdominal & Fertility Massage • Therapeutic Relaxation Massage • Lymphatic Drainage Massage • Glass Cupping With my years of experience, I endeavour to create a truly individual treatment process for each client and deliver a calming and healing experience. Life is busy and I understand everyday routines within our lifestyles can leave us feeling lethargic – physically, emotionally and spiritually. Your ...

    Exercise Physiology An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches. - Manage chronic disease - Rehabilitate chronic pain and injuries - Enhance weight loss - Improve your health and fitness A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and ... Read more exercise prescription guidance. Shockwave Therapy Accelerate Healing with Shock Wave therapy! Shock wave treatments are non invasive and promote accelerated recovery of injured soft tissue, bone, heal and joint pain. 75 - 95% Success Rate - Shoulder bursitis and tendonitis - Achilles tendonitis - Plantar fasciitis or heel spur - Patella tendonitis - Shin splints - Tennis of Golfers elbow (epicondylitis) - Joint injuries - Muscle pain Group Classes Gentle Exercise Class This ...

    My name is Michelle and I am a fully qualified and certified personal trainer based in Sydney’s Inner West. I train clients who live or work in Erskineville, Camperdown, Newtown, Enmore and Alexandria. I am also a Les Mills group fitness instructor teaching in over 20 gyms around Sydney for over 10 years. As well as experience, I have the following qualifications and certifications: - Certificate III in Group Fitness Instructing - Certificate IV in Personal Training - Advanced Certificate ... Read more in Les Mills BodyAttack, BodyPump and RPM - Accredited Certificate of Nutrition (graduated with a high distinction) - PunchFit Trainer Course Level 1 - Kettlebells Level 1 – Fundamentals of Kettlebell Training Course - First Aid Certificate - Fundamental and Intermediate Matwork Pilates - Fundamentals of Powerbag Training - Fundamentals of Battling Ropes - Running a Successful Bootcamp Level 1 and 2 - Essentials to Online Personal Training - Registered member of Fitness Australia ...

    As experienced Accredited Practising Dietitians, we can provide you with nutritional, exercise and behavioural modification support; empowering you to self-manage your health. Nutriment Dietitians have several private practice clinics covering all regions of Brisbane and also offer phone consultations. Other locations include Carindale, Oxley, Toowong, Albany Creek and Mt Gravatt. If you are looking for expert advice for any of the following, we can help: •Diabetes •Heart disease ... Read more (high cholesterol/high blood pressure) •Kidney disease •Liver disease •Weight loss •Weight gain •Intolerances / allergies / IBS /coeliac disease •Nutrient Deficiencies •Vegetarian / Vegan diets •Sports nutrition •PCOS •Endometriosis •Pregnancy / Breastfeeding nutrition •Eating disorders •Nutrition for children and adolescents So if you want to achieve optimal wellbeing and vitality then call us today and find out how we can help you. Private ...

    Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ... Read more service, Tribal Workout Warriors makes physical fitness a no brainer. Flexible schedules, competitively priced packages, and diverse fitness programs give you the platform you need to enhance your physical and mental wellbeing. Now you no longer have to purchase an expensive gym membership that you won’t use or equipment you don’t know how to use properly. Instead, you can receive personalised training services at a location that is convenient for you, at the same cost of a gym membership by ...

    Overall rating: 5 out of 5  

    Fun and Inspiring training

    25-05-2015 by Gina

    I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka has amazing energy and he really gets you involved in the sessions. I have seen amazing results and would highly recommend Tibal Workout Warriors.

    Amazing Transformation.

    22-05-2015 by Valeska

    Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

    Champion trainer

    20-05-2015 by David

    I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

    Train in a fun and motivating environment and get amazing physical results!

    20-05-2015 by Liv B

    I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

    Great Training Sessions

    19-05-2015 by Georgia H

    I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

    Super friendly, incredibly motivating

    18-05-2015 by Katrina S

    I have trained with TWW for over a year now and would not look back- I feel great! Nyiika has a way of making you feel so comfortable whilst being very motivating. He also ensures flexibility which is great for me as I am a shift worker. I look forward to my weekly sessions.