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    Total Wellbeing Massage & Naturopathy is located in Sunshine, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer Yoga + Massage combos! Susan, our certified massage practitioner ... Read more and certified yoga instructor, combines traditional massage techniques with gentle stretching and meditation to get you completely relaxed and stay completely relaxed. These are gentle one on one consultations followed by a massage. The yoga poses are designed to address tightness and strengthen problem areas as needed and enhance the effectiveness of regular massage. Appointments are available Monday to Friday and our therapists are qualified practitioners and members of professional associations ...

    The benefits of pregnancy massage

    Things that pregnant clients commonly complain of include: aching feet, sore neck, sore shoulders, fatigue, and upper and lower back pain. None of this seems surprising considering the postural changes and pressure on the spine associated with a rapid increase in weight over 9 months.The benefits of pregnancy massage Week by week pregnancy demands adjustment. For your pregnancy massage practitioner, this presents an opportunity to support these physical changes with body t...

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    • Advanced Diploma of Naturopathy
    • Diploma of Massage Therapy: Remedial Massage
    • Bachelor of Health Science: Naturopathy

    At Pranayoga, we encourage you to take time out of your day to surround yourself with love, laughter, peace and energy. Our morning and evening classes provide you with the opportunity to find a balance of mind, body and spirit for a healthier, more joyful life. We welcome all levels of experience to participate in our workshops, classes, retreats and community yoga. Owner Jan Green lives & infuses her life with the devotion of Yoga & Wellbeing, creativity & love, she is an inspirational & passionate ... Read more yogini that captures the essence of Yoga & translates the awareness of breath & movement into a powerful healing experience. She leads Yoga & Wellness Retreats in Bali -Ubud & North Bali, as well as Yoga & Trekking Retreats in India, Bhutan, Morocco & Nepal. Also local retreats in Carcoar, Mayfield Gardens - Oberon & Neville, NSW. "I truly believe yoga will help to cultivate and build the foundations which will support and strengthen your body and focus your mind. Side effects include: ...

    New Students Pass - $99 - 1 month

    Special Introduction for New Students - $99 for 10 classes- valid for 1 month from date of purchase - everybody is welcome Can't it feel intimidating to begin something new!!! At pranayoga, we offer a welcoming, safe & inclusive environment for beginners. We love seeing new faces & sharing the basics of a yoga practice that can start you on an amazing journey. You don't need any experience, just come along with an open heart & mind. And because everyone is different & yoga isn't a "one size fits all" type of thing, we offer a variety of different styles of classes for you to choose from. Also available 1:1 sessions- $80 Cant wait to meet you Namaste Jan

    Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of ... Read more aging shouldn't be regarded as inevitable. They can often be delayed and even reversed by increasing our knowledge of the body's needs and functioning and by practising the techniques taught in the Ageless Yoga classes. Many of the techniques taught in the Ageless Yoga classes are based on Hatha Yoga and the vast knowledge of Swami Karmananda (Michael Volin) and his students, gleaned from his many years in the ashrams of India, China and Tibet. Michael Volin opened the first yoga school in ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science ... Read more of Thetahealing and Meditational healing to allow you to access your own space of deep relaxation and realisation with guided meditation. I specialise in working with Emotional Stress Depression Anxiety Fears and phobias Chronic Pain Learning Enhancement Emotional Detoxification Goal Setting Gaining Clarity and Insight into your Life Journey Spiritual Awakening Self Awareness Reestablishing feelings of connection. Heart Healing following Emotional Trauma Chakra Balancing Situated ...

    Hi and welcome to Healing 4 You the business that is all about YOU. I love what I do and want to help you achieve your goals. Whether that is relaxation, managing the stress and anxiety life throws at us or focusing on physical just making you feel you good. My background is varied from working in the hotel, events management and catering industry to teaching hospitality to adults, secondary school students and disengaged youth. In 2008 I started my Reiki journey completing my Level I certification ... Read more and from there have continued on a self discovery journey. I have lived through the ups and downs that life can throw at you and know how important self care is on a daily basis. In 2018 I completed my Level II Practitioners certification and plan on continuing to complete my Masters in 2019. As a teacher of Hospitality and with my love and passion for giving I felt a pull to begin this business to incorporate my different life experiences into one. Currently offering Reiki sessions and ...

    Refer a friend for discounted prices

    Validity: from 14 Apr 2019 to 31 May 2019

    Refer a friend and receive 10% off your next Reiki session. New customers only. Book in by the 31st May to receive this special offer

    Louise Kanjee is an experienced Homeopath and Reiki Master who is passionate about helping you reach your health and spiritual goals. Whether you have a specific health problem or you just want to feel more healthy and vibrant in your life I can help you make changes and address your concerns in a gentle and supportive way. I also offer Reiki workshops and meditation classes. Homeopathy is an effective form of natural medicine that can be used alongside conventional medicine to help bring your ... Read more body back into balance. Reiki is a form of hands on healing that accesses Universal Loving Healing energy and brings you into a relaxed and revitalised state - similar to that achieved in meditation. It is excellent for relieving symptoms of anxiety and depression and can also help with insomnia. Meditation classes are held on Wednesday evenings at 6.30pm and on Monday lunchtimes at 12 noon. I also hold beginners courses in meditation, Reiki training workshops and women's healing circles - ...

    10% off one to one sessions

    Validity: from 19 May 2019 to 30 Jun 2019

    Mention this ad to receive 10% off one to one energy healing sessions booked by June 30th 2019. Includes Reiki, sound healing and shamanic healing

    Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India, ... Read more Asia and Europe. You will feel completely secure and comfortable in all of Abbie's classes. She focuses on teaching yoga nowadays, but also provides a Men's pilates class, and leads some separate meditation practices for those not participating in the asana or physical practice. Creative Yoga offers SomaChi yoga, Vinyasa, Kid's yoga, Men's Pilates, Beginner's courses and also private classes. Current timetable: 6-7am Mon-Fri. 6:15-7:30pm Mon/Wed. 9:30am Mon/Wed/Fri. 8am Sat/Sun (Summer) ...

    Overall rating: 5 (out of 5)  

    Creative Yoga

    20-11-2018 by Anna

    I came to Creative Yoga having never attempted Yoga before and felt extremely welcomed and comfortable in the small class setting. I have come so far in terms of both my physical and mental wellbeing and am so grateful to Abbie for what she has taught me and the community surrounding Creative yoga!!

    Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ... Read more service, Tribal Workout Warriors makes physical fitness a no brainer. Flexible schedules, competitively priced packages, and diverse fitness programs give you the platform you need to enhance your physical and mental wellbeing. Now you no longer have to purchase an expensive gym membership that you won’t use or equipment you don’t know how to use properly. Instead, you can receive personalised training services at a location that is convenient for you, at the same cost of a gym membership by ...

    Overall rating: 5 (out of 5)  

    Fun and Inspiring training

    25-05-2015 by Gina

    I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka has amazing energy and he really gets you involved in the sessions. I have seen amazing results and would highly recommend Tibal Workout Warriors.

    Amazing Transformation.

    22-05-2015 by Valeska

    Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

    Champion trainer

    20-05-2015 by David

    I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

    Train in a fun and motivating environment and get amazing physical results!

    20-05-2015 by Liv B

    I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

    Great Training Sessions

    19-05-2015 by Georgia H

    I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

    Super friendly, incredibly motivating

    18-05-2015 by Katrina S

    I have trained with TWW for over a year now and would not look back- I feel great! Nyiika has a way of making you feel so comfortable whilst being very motivating. He also ensures flexibility which is great for me as I am a shift worker. I look forward to my weekly sessions.

    Freeing you from the thoughts, beliefs and emotions that are holding you back or affecting your happiness. Freeing you from: * Negative emotions, past or present, such as anger, resentment, guilt, etc * Fears and phobias * Addictions * Health and physical issues (because your emotions affect your health in a huge way, right down to affecting your DNA) * Blocks to success I am a Happiness, Health & Success Coach. There are a number of ways I can help, but the biggest and best tool ... Read more I have to affect change is a form of Energy Psychology known as EFT (Emotional Freedom Techniques), sometimes called 'tapping'. I am an internationally certified Advanced EFT Practitioner and trainer. My specialty area is blocks to success, whether it is in your finances, career or relationships. I believe that the combination of EFT and working with the Law of Attraction is the quickest and easiest way to change your life. Be a happier, healthier and more successful version of you. ...

    20% off your first Skype or Messenger session

    Validity: from 26 Apr 2019 to 01 May 2020

    For first-time clients, try my services via Skype or Messenger (video) and pay 20% less for the first session. I also have a guarantee, valid to everyone, that states 'If not convinced after the first session there's no charge'.

    The (Im)possibility of work-life balance

    Happiness can be a delicate creature. It has to be fed, nurtured and given attention. If we are too busy to nurture it then it grows weaker. In some cases happiness becomes so weak that it seems dead, but it is merely lying dormant until it is nurtured once more. For it to remain strong we need to create and maintain a balance between things that consume our energy and things that replenish our energy. This is often referred to as work/life balance.We can become so busy nurturing other peop...

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    Author, Speaker, Healer, Master Herbalist, with an Advanced Diploma in Western Herbal Medicine and Nutrition. Creator of the 12 week Energy Reboot Program and Nourish - the whole body tonic Tea. Thyroid and Adrenal Fatigue Specialist as well as Digestive disorders and Hormonal imbalances. Laboratory testing available for a wide range of health complaints. Extensive Dispensary and Practitioner only products available on-site. The Clinic is a comfortable, warm and calm space; complimentary alkaline ... Read more filtered water and herbal tea is always on offer. Natasha treats every Client personally with the utmost care and professionalism and truly lives by her motto-"Your health is my passion". Opening hours: Monday- 9.00am-8.00pm Tuesday- 9.00am-8.00pm Wednesday- 9.00am-8.00pm Thursday- 9.00am-8.00pm Friday- 9.00am-8.00pm Saturday- 9.00am-5.00pm Sunday- Closed

    Intrepid Women Anthology Book - free postage within Australia

    My book "Intrepid Women" details 12 women's courageous stories of triumph over adversity. Grab your copy today and enjoy free postage within Australia - a saving of $7.95

    Overall rating: 3.3299999237061 (out of 5)  

    Green Secrets Naturopath

    27-06-2017 by Helen Wakelam

    Natasha Zervaas has reformed my health. A few months ago I was struck with a sudden onset of arthritis in my knees and googled research on a stomach drug of which I was prescribed 18 months before had left me fearing the future. My GP was insistent that my dosage (highest available) could not be reduced and it was then that I sought Natasha's help. With digestive and other supplements I began to see results quite quickly. Following Natasha's recommended alkaline based diet I became satisfied with smaller helpings of food and sugar cravings disappeared. Slowly I reduced and ceased the prescription drug with no re-occurrence of heartburn or reflux. I am now a dress size smaller (without effort) and have renewed energy levels. My knees have freed up to the point that I can jog in the park again with my beagle! Thanks Natasha!

    Answer from Green Secrets Holistic Health Clinic on 01-08-2017:
    Thank you Helen that is an amazing recommendation!

    Green Secrets

    16-10-2015 by Malena Bekiaris

    Great person, great naturopath passionate about her job. Is honest and dedicated to treating you with all she knows.

    Answer from Green Secrets Holistic Health Clinic on 19-10-2015:
    Thank you very much

    Green Secrets

    16-10-2015 by Jane Wiesner

    Natasha really knows her stuff! She really helped me get my health goals back on track..

    Answer from Green Secrets Holistic Health Clinic on 19-10-2015:
    Thank you Jane

    Over-the-counter vitamins or Practitioner-only supplements: what's best?

    Have you ever looked at that bottle of fish oil or 'shelf stable' probiotic sitting on the dusty supermarket shelf and wondered to yourself: “How long has THAT been there? Am I just wasting my money?” That's a very good question because cheap supplements destined for the the big bulk food stores may be an inferior product to start with even before being loaded onto a mega shipping container and sitting out at sea for weeks or months on end. When they are finally distributed to your supermarket...

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    Are you suffering Adenal Fatigue?

    Adrenal Fatigue is a condition that turns up when we need it least - when we're stressed! Many people may experience these symptoms and think it's associated with depression or another issue, and try to resolve the symptoms rather than permanently fixing the real problem. If you suffer from three or more of the following symptoms, you may be suffering from adrenal insufficiency or fatigue: 1. Abuse alcohol, drugs or food as a coping mechanism 2. Anxiety and/or depression 3. E...

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    Ten signs you could have a thyroid problem

    If you have a thyroid problem you could be experiencing several symptoms. This detailed list will help you decide if it's time to seek professional help. 1. Exhaustion: If you wake up feeling tired despite having clocked up eight or more hours of sleep, or you regularly feel you need a daytime nap, your thyroid could be to blame. 2. Weight changes: Difficulty losing weight even when following a strict diet can be a sign of metabolic dysfunction which your thyroid controls. The same goes for u...

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    • Advanced Diploma of Naturopathy

    Rachel Auton is a Reiki Master/Teacher and Practitioner, Spiritual Healer and Channel, Angel Intuitive and an Intuitive Psychic Artist/Portrait Artist. My Healing therapy room and Art Studio is in Bellbowrie, Brisbane Bookings are essential. I offer the following services: Spiritual Healing Chakra Clearing/Cleansing Healing Diamond Light Energy Healing Reiki Energy/Angelic Healing Reiki Attunements/Workshops Guide Drawings with Psychic Reading Angel Drawings with Psychic Reading Psychic ... Read more and Spiritual Art Psychic Aura Soul Drawings Spirit Guide Art and readings Aura Drawing/Readings Angel Card Readings Intuitive Art Portraits in Oils or Acrylics Commissions welcome Rachel Auton, Psychic Art and Intuitive Healer My name is Rachel Auton, I count myself very lucky that I was brought up as a Spiritualist therefore I have always been open to the Psychic and Spiritual realms, I attended my first deep trance Mediumship circle at the young age of 12 and was in healing groups ...

    'A counsellor with a spiritual flair that likes to tap on her face' I specialise in supporting parents with stress management and emotional turmoil, this comes in many forms and EFT (Emotional Freedom Techniques) or Tapping has been shown to provide immense results in lowering stress and anxiety. I help parents to reduce overwhelm and exhaustion and allowing them feel calm within the chaos that life throws at them sometimes. Letting go of past behaviours and patterns that your parents passed ... Read more down to you, so you don't pass them down to your children. As hard as it can be to accept it all starts with us parents, doesn't it? The kids do as we do, not always what we say. I hold a Diploma of Counselling, Statement of Attainment in Child Development and Effective Parenting, Level 1 & 2 EFT, Certified Assertiveness Coach, Intuitive Development Certification and Angel Intuitive Certification. I am by no way your traditional counsellor, as I mentioned I have a spiritual flair and use ...

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyabl...

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    Bodyscape Yoga is your local yoga studio offering Vinyasa Flow, Core Power Yoga and Yin Yoga, Strength + Stability, options open to accommodate everyone! We take pride in our studio space being as Perth local and sustainable as possible. Come for some friendly Perth vibes with an extensive range of classes on offer. We are founded on a balanced approach to yoga and wellbeing. With over 30 classes on offer, we have designed them with the purpose of getting you to have A LOT of fun. What’s more, ... Read more you’ll have a truly rewarding experience amongst like-minded people to move, breathe and nourish! We understand life is busy, so we’ve got you covered for before and after work, as well as express lunch classes. Our teachers come from all walks of life with something unique to offer each individual. You’ll get to know them and they’ll get to know you on a first name basis. Our difference is that we take pride in our studio space being as Perth local and sustainable as possible. From ...

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full ... Read more body diagnostic assessment where body fat composition, lean muscle mass and metabolic age are ascertained to inform our training program design and provide the basis for periodic reassessment throughout the programs. We offer Infinity Packages that combine yoga, fitness training and nutrition support and also yoga or fitness only packages to suit individual's needs and fitness targets. We have hand picked our yoga teachers, representing different approaches to teaching and together they are ...

    Be Empowered Women will take you on a journey of self-discovery and personal growth to find the deeper meaning of life and true lasting happiness. Be armed with unique tools, strategies and technologies to peel away layer upon layer of dis-empowering “shit” like limiting beliefs, debilitating fears, uninspiring decisions and misalignment of values and purpose, allowing you to discover who you are at the core and realising your true potential – enabling you to reconnect with yourself. Take ... Read more back control, own your truth and take charge of your life. “Believe it and you shall see it ….. Helping women to Be Empowered, to be a shining light and an inspiring role model completely fulfils me. Venture outside your little box and take a FUN-filled journey in making Your Dreams a Reality!” –Heena Only one thing has to change for you to get the results in your life – Where you focus your attention. Our purpose is to share, educate and empower individuals propelling them ...

    The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic, ... Read more we specialise in leading people back towards their athletic potential and although many of us will never compete in anything again, we still deserve to become all that we can be... and you shouldn't need to join the army to do it ;o) We specialise in: - All deconditioned athletes (Don't worry, we've seen what 20 yrs of not much can do) - Movement acquisition (Can you full range squat or push up?) - Injury management and rehab - Sports specific conditioning (Soccer, gymnastics, netball, ...