Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

For appointments please text or message me for a quick reply. My home based Reflexology business is where you can relax and unwind at a very affordable price. Everyone should enjoy the benefits of Reflexology. Reflexology done on a regular basis (i.e. weekly/fortnightly/monthly) can help restore balance health and wellbeing to all the body. Working through the feet means work can be done on injured areas of the body that are too painful or too deep in the body to work directly (i.e. body... Read more

Sarah is a Meditation Teacher, Reiki Master Teacher, Intuitive Energy Healer, Spiritual Mentor and Divine Feminine Leader and Facilitator. Sarah has been a practitioner of the Healing Arts for over 10 years. During this time Sarah has prioritized her own spiritual development, self-healing and divine activation which has allowed her to be a way-shower for others seeking a path of divine sovereignty, healing and spiritual nourishment. A naturally gifted Energy Healer, Sarah studied several... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

Every person is unique. And with each person there is an equally as unique method to discovering and maintaining harmony in life. Emma Wallace created In Harmony Natural Therapies with this in mind. She is a passionate massage therapist who has been well versed in the industry for nearly a decade. What sets her apart from other massage therapists, however, is her profound intuitive ability to help each client find the root of their problem and reach an outcome that exceeds expectations. There’s nothing... Read more

The Victorian Cosmetic & Dermal Clinic (formally the Australian Laser & Skin Clinic) was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system.... Read more

I do detective work, trying to solve the too hard basket. I'll give you lots of time as such cases are complex. Not to worry, simpler issues such as acne or shedding those extra kilos are managed, as well as packages for healthy pregnancy, weight loss, detoxification or stress management. Anything really! All with respect for you as a person and your beliefs. An important consideration is co-management with prescribed medicines and with your medical team in the case of chronic conditions such as... Read more

Reflexology Reflexology is based on the discovery that there are points on the feet, hands and ears which correspond to organs, systems and structures within the body. This relationship is called a reflex, which is when stimulation at one point brings about response in another area. As a reflexologist I use special pressure techniques to stimulate the points on your feet, called reflexes to help restore you to balance and well-being. There is evidence that reflexology dates back to Ancient Egypt,... Read more

Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training,... Read more

Pilates & PT provides private and small group classes. Online, on-site and mobile. From rehabilitation to high-intensity training, on mat or reformer, between 30-60 minutes. Every session is programmed to your needs. Health and Wellbeing Plan is offered for individuals or corporate groups. Pilates on Mat, Reformer or Wunda Chair gives a choice of Cardio Pilates, Rehab /Mobility, specific training plus health coaching. Individual and corporate training. Read more

Remedial Massage, Bowen Therapy, Pregnancy massage, cupping - HICAPS/EFTPOS Read more

Kerstin Lindsay-Naturopath, Nutritionist & Laser Practitioner Read more

Welcome to Restore Health located in Frankston on the Mornington Peninsula. We are a friendly team with highly trained practitioners with over 10 years of combined experience to care for you and your family. Our Chiropractor, Dr Orly Zuker is qualified to take care of families and people of all ages. She has a specialty focus in paediatric care, pregnancy. and breastfeeding. In addition, neck pain, headaches, back pain/sciatica, disc injuries and repetitive/postural strain injuries are common... Read more

Spiritual Midwifery and Women's health Introduces healing and mysticism in pregnancy birth and early parenting period. Birth plans, pregnancy ceremonies, conscious parenting education, conscious pregnancy and birth workshops. Intuitive massage, sexual health and contraceptive counselling, antenatal and postnatal counselling, meditation,Self-Inquiry Read more

Welcome to Live Balance Grow in Mornington. Live Balance Grow offers Kinesiology, Accredited EMK Kinesiology Training (Emotions & Metaphysical Kinesiology, Mentoring for up and coming Kinesiologists, Meditation Circles, Professional Coaching, NLP and Emotional Healing (Hahnemann Healing). Along side these powerful modalities you can explore the retail space offering unique products designed to support your mind, body and spirit through your own healing journey. Read more

Langwarrin Tennis Academy Offers Tennis Coaching For People Of All Ages And Abilities. We Offer Tennis Coaching For Children, Teenagers And Adults Monday To Friday. We Also Run Tournaments, Events, School Holiday Tennis Clinics, UTR Events And More. Plus We Also Sell Tennis Racquets From Our Online Pro-Shop And We Also Offer Tennis Racquet Restringing Services With Quick Turnaround Times And Competitive Prices. Visit Our Website Or Call Us Today To Book Your Place And Start Playing Tennis. Read more

EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals. Read more

Acknowledge the Past, Embrace Today, Look Forward to the Future Learn techniques to unlock your inner strength with Counselling and Hypnotherapy Integrating the two methods helps you to build on self inquiry and healing. Whether it is building self-confidence, recognising unhealthy habits or patterns, improving relationships or achieving goals that might have felt out of reach. With a client-centred focus you will be supported for life-lasting changes. Give yourself permission to acknowledge,... Read more

Naturopathic Consultations are conducted at the Wellbeing Sanctuary in Mt Eliza (Victoria) or via phone/Skype. Allow 90+minutes for your initial consultation ($240) for a whole health assessment where your health concerns will be thoroughly explored. Read more

Naturopathy; Homoeopathy meditation and massage birth education and doula. Mount Eliza and surrounding areas. Natural health for women and families. Includes preconception pregnancy and labour/birth packages. Women's health ailments. Children and infant health. Over 20 years experience as a health care provider. Read more

If youre looking for the best yoga mat in Australia, then Anjali Generation is a one-stop shop for all your yoga needs. Our name Anjali means divine gift, and we stand up to our name by selling natural yoga mats that serve as a gift to our mother earth (as they are biodegradable). Selling the eco-friendly yoga mat, we stock the mats that have zero plastic. We are the inspiration for the new generation and let you not pollute our beautiful earth by selling natural yoga mats and accessories. Our... Read more

Hi my name is Fiona and I am a Practitioner of NLP, Time Line Therapy and Hypnotherapy. Reiki Master and Theta Healing. With over 10 years of experience my mission is to assist you in creating the life you want by using a combination of different modalities suited to your individual needs. I am able to assist you by finding the initial cause of any negative feelings, thoughts, habits or behaviours that are stopping you from living the life of your dreams. This enables you to get results... Read more

Dylan Corcoran is the founder of Corkys Music Therapy and a registered music therapist through the Australian Music Therapy Association (AMTA). Dylans years of experience precede him within various settings; enabling significant growth as a clinician, such as to improvise and adapt to individual or group needs. Dylan has dedicated his studies to the Faculty of Art. This commenced in the field of contemporary music through a Bachelor's degree, finalising with a Master's of music therapy. Dylan strongly... Read more

Ever noticed it? You walk into a home for the first time, and get the overwhelming feeling it is a happy, healthy place. That’s Feng Shui at work. A mix of movement, light and order, leading to harmony, prosperity and happiness. Feng Shui is to do with mathematical compass calculations, the balance of form and structure, and commonsense.” Maxine Short is the director of Melbourne Feng Shui and Life Coaching Services, advising on homes, units and businesses, from retail to manufacturing and professional... Read more

Lachlan, an experienced Traditional Chinese Medicine Practitioner, utilizes acupuncture, Chinese herbal medicine, cupping, moxibustion, and heat therapy to treat a range of physical and mental/emotional dysfunction. Lachlan has experience and a deep interest in men’s health, in the treatment of depression, anxiety, stress and sleep disorders, pain management, digestive difficulties and chronic conditions. Read more

CrossFit Mt Eliza is a purpose built garage gym specialising in the CrossFit training methodology. Please check out the website or Facebook page for more details. Read more

Why Choose Jetts? Because it's convenient and affordable, with everything you need. With no lock-in contracts and 24/7 access, you can workout on your terms, at a time that suits you. It's the gym that works out better. Simple. Read more

For Children – our service provides a relaxing space for young people to process their difficulties utilising play, drawing, sand work & talking. For parents - enables parents to gain more insight and build an optimal relationship for positive growth with their child. For adults – our service enables adults to gain insight into their thoughts, feelings & behaviours via approaches which include talking & reflecting, guided imagery and mindfulness. For groups – enabling individuals to gain clarity... Read more

Kundalini Yoga Classes in Mt Eliza and Seaford "Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class." Yogi Bhajan Master of Kundalini Yoga. Classes often include a gong relaxation session, which is... Read more