Ultimate Performance Supplements: Health and Fitness Products for People with Purpose UPS are a leader in all things relating to health and fitness, protein and supplements. We know that you demand excellence from your body so we’re passionate about the supplements you put in it. Our health products are manufactured with a complete focus on uncompromising the quality of the ingredients. We know that quality protein in equals quality effort out and we are passionate about creating the purest quality... Read more

Flex & Flow is a boutique Pilates studio located in Caroline Springs. We pride ourselves on offering dynamic Pilates classes to suit every body! We keep our classes small to ensure everyone gets a quality workout, and the right attention from our Pilates professionals. Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Our team of highly qualified trainers deliver professional and engaging content at a wide range of convenient locations Australia-wide, seven days a week. FACE is a long-running Registered Training Organisation. Our directors have years of experience in the industry, making us experts at what we do. All our course materials have been developed in consultation with industry experts, too. Here at First Aid Course Experts we understand your time is valuable, so we have created a contemporary, streamlined... Read more

Come and try a FREE introductory class at GKR Karate Ravenhall Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ravenhall, Victoria are taught by passionate instructors who... Read more

Jillian Webb is a Registered Music Therapist with the Australian Music Association (AMTA). Jillian has over 15 years of clinical music therapy experience with children and adults with disabilities within special education, community and private practice settings. She has a private practice which has wide a range of different client populations and needs. Jillian is a NDIS provider of music therapy, and provides music therapy in participants homes. Jillian also provides supervision to Registered... Read more

Bootique Skin Hair & Beauty offer a large range of Hair & Beauty services including all Hair services, Hair Extensions, Russian Volume & Classic Lash Extensions, Spray Tan, Microcurrent Weight-Loss, Lash Lifts, Tinting. Nail Services including SNS & Pedicure treatments, Massage, Advanced Facial Treatments, waxing and more..Call us or come in and see us today and one of our highly trained therapists will show you around and go through our services with you Read more

Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn... Read more

At Eat for Wellness we provide personalised nutrition advice to help you eat well and stay well. We believe that having good nutrition combined with a healthy lifestyle is the secret to long-term wellness. This is where our nutritionist can help you find the perfect combination and provide you with realistic recommendations to help you achieve your goal. Read more

For professional dietetic and nutritional advice and guidance. Consultations available at : Diggers Rest Medical Centre, 2 Farm Rd, Diggers Rest 3427, and Northwest Surgeons, 248 Ascot Vale Rd, Ascot Vale 3032. Telehealth, Zoom / Skype and in person consultations available. Daniella has a Masters degree in Nutrition and Dietetics, a Bachelor of Science in Biomedical Science and a Graduate Diploma in Exercise and Sports Science. She is a member of the Dietitians Australia and has been an Accredited... Read more

Myotherapy (muscular therapy) is a form of physical therapy used to treat or prevent muscular and soft tissue pain and restricted joint movement. It involves assessing the injury or dysfunction, physically treating the pain using various techniques such as massage, dry needling and stretching, followed by rehabilitation of the soft tissue and underlying causes. Dysfunctions may be pain from injuries or chronic tightness that may arise from sporting, recreational or occupational activities, trauma... Read more

Wizard OT is an Occupational Therapy service providing specialist therapy services across the Melbourne area and with people across the world via online sessions. Our team has experience working with people experiencing (but not limited to): - Anxiety; - Borderline Personality Disorder (BPD); - Depression; - Persistent (Chronic) Pain; - Stroke; - Attention Deficit Hyperactivity Disorder (ADHD); - Drug and Alcohol Misuse Issues; - Autism Spectrum Disorder (ASD); - Traumatic Brain Injury... Read more

I have been learning and practicing numerous methods of self development and healing practices for over 45 years. Commencing with Karate as a 17 year old boy. Since then I have extensively studied Yoga, Meditation, Tai Chi/Qi Gong, Hypnotherapy, Massage, Reiki and more recently Life Coaching and Counselling. Completing a Diploma of Counselling in 2016, yet graduating in 2017. I am committed to helping people in their endeavors of Self Development and Healing. Read more

RedRock Natural Therapies offers remedial massages in Wheatsheaf Rd, Glenroy. Specialising on sports, deep tissue, pregnancy massages and relaxation massages. Each treatment is individually tailored to meet individual needs for specific conditions. A caring, down-to-earth approach to healing, creates the ideal atmosphere for a serene retreat from the stresses of everyday life. Chris Brosch developed a passion for healing with his hands in his teenage years and first only practiced for friends.... Read more

Authentic Japanese Goju karate suitable for minimum 9 years of age and adults. We focus on developing well rounded people with strong social skills, effective self defence abilities and a strong moral character. Our students explore and master karate techniques, make some terrific friends, and develop strong self confidence, We help people to development & maintain fitness, health and personal energy, The instructors have over 60 years of combined experience. The Chief Instructor is ranked 6th Dan... Read more

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

Stress, exhaustion and wear and tear are not easily shaken off. This can manifest itself in pain, discomfort and injury. But you're up to the fight. And we'll help you. We'll target your pain, your injury, your discomfort. This is what we do. What we've dedicated ourselves to. What we've studied and honed our skills for. We're there for you. We see people from Tullamarine, Gladstone Park, Airport West, Strathmore, Gowanbrae, Westmeadows, Greenvale and other surrounding suburbs. Read more

Looking for Gym Equipment in Melbourne? My Fit Store carry a wide selection of Premium Gym Equipment, Cardio Equipment & Fitness Accessories, all major brands in Matrix, Vision, Horizon, Johnson Fitness, Bodyworx, WaterRower, Rappd, Nohrd, Nike. Our large showroom is conveniently located in Derrimut, west of Melbourne. Our priority is to look after our customers by recommending the right products at the best prices. Best Gym equipment in Melbourne.Shop with confidence. Your one stop Fitness Shop! Read more

Child and Adolescent Psychology Services Pty Ltd (CAPA), a registered NDIS provider in Melbourne, provides specialized counselling services to children, adults, teens and families. From assessment to treatment to counselling, we initiate improving lives. Furthermore, our NDIS psychologists heal stress, anxiety, depression and life transitions and so on. We also assist the participants and their family members with daily living, in-home activities, access to the community. As well, connect them... Read more

The International College of Martial Arts & Natural Therapies was founded by Soke Sam Gervasi on the 28th May, 1992. The College was officially opened by Professor Wally Jay (10th Dan Small Circle Ju-Jitsu) on the 28th April, 1994. The aims of the College are: ● To promote martial arts and natural therapies ● To maintain a high standard in both martial arts and natural therapies ● To make courses more accessible to the public The main emphasis in classes is placed on developing students' confidence... Read more

Sifu Maurice is the founder of Melbourne Sport & Street Wing Chun Kung Fu, he currently teaches at 36 Angelique Grove, Albanvale. This is located right next to the Brimbank shopping centre. Womens self defense classes are offered as well as for children and males. We are affiliated to the Arnett Sport Kung Fu academy in Jacksonville Florida, USA. which is run by Grandmaster Anthony Arnett. Furthermore he is responsible for Sifu Maurice certification to level 10 gold Sash in wing Chun and also... Read more

At Brunswick Remedial Massage we offer sports massage, remedial massage therapy, deep tissue massage for back pain, neck pain, headaches, sports injury management, sports rehabilitation. Locally and with our mobile service, we cover the following areas: Brunswick, Brunswick East, Brunswick West, and neighbouring areas such as Parkville, Carlton North, Coburg, Fitzroy North, Moonee Ponds, and surrounding areas. Our specialities also include postural correction and corrective training to restore... Read more

KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre... Read more

The Fitness Shop is the leading gym & fitness equipment shop in Melbourne. With 15+ years of experience in the fitness market, and our long term partnerships with the leading gym equipment suppliers, we are perfectly fit to offer the best, most suitable range of equipment. And to make things easier, we manage the entire process on your behalf from gym layouts, to choosing the best equipment, to delivery & installation. At The Fitness Shop, we have worked hard to make sure that we have all types... Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

Pilates with Tori is based at GMA Fitness Academy. Group matwork pilates classes can be found in the upstairs studios. Clinical pilates and private sessions are also available. With the instructor being a current registered nurse you will be in safe hands. Tori is passionate about working with evidence based practice to help keep our bodies functioning at their optimum level. All classes are antenatal and post natal friendly. Contact via email or direct message on FB and Insta 'pilateswithtorii'. Read more