Come and try a FREE introductory class at GKR Karate Torquay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torquay, Victoria, are taught by passionate instructors who are committed... Read more

YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

Come and try a FREE introductory class at GKR Karate Corio and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Corio in Victoria, Australia, are taught by passionate instructors... Read more

If you've never been to a gym, not ever really been sporty, or it's been so long you don't think you could manage a push up, but you know it's time to get fitter.... We offer all the instruction, support, advice and encouragement you need to get Fitter Stronger Healthier and Happier. It's never too early or too late to start. : Under cover with professional equipment : Instruction and support in every Session Remedial massage with Health Fund rebates available. Read more

You Yangs Massage is an owner/opertor business, where you the client receive individual service. You Yangs Massage is run by Sally Nicholas and has been operating since March 2011. "My belief is that the client comes first! You are not just a number in the day to day schedule. You are a special person and your experience through massage or ear candling that you gain is very important to me. I believe a relationship built on trust and understanding makes a firm foundation for any business, but... Read more

Hypnotherapy is specialised treatment, and our professionally qualified Hypnotherapist and Counselor can assist you many ways. Karen's hypnotherapy sessions have helped a variety of her clients to relax, stop smoking, manage their weight, overcome stress, anxiety and panic, depression, studying difficulties, sleep issues and so much more. It's important to keep in mind that the more specific and realistic your goal, the easier it will be to achieve. Refer to my website for further details. Read more

Come and try a FREE introductory class at GKR Karate Lara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lara in Victoria, Australia, are taught by passionate instructors who... Read more

Blossom Kinesiology offers a holistic approach to restoring balance and vitality. Nicole uses gentle muscle testing to gain information directly from your body to identify stress and the appropriate corrections. Kinesiology can support with issues such as: -stress -headaches -sleep difficulties -emotional issues -lack of motivation Low energy levels -physical pain -trauma By gently removing blockages, Kinesiology can assist you to restore energy flow and return to your authentic... Read more

Naturopathy offers a holistic approach assessing dietary requirements, correcting nutritional deficiencies and utilising the healing power of herbal medicines where needed. Thorough investigations are employed to address your presenting symptoms. The therapies I use in clinical practice are heavily researched and evidence based. I like to examine the science and data and then utilise my knowledge and experience of natural medicines to individualise your health care. I have been in clinical practice... Read more

We practice the Yang style of Tai Chi, 6:30 pm Wednesday nights at St Paul's Church Hall, 175 Latrobe Tce. For other venues on the Bellarine and SW districts please send our details to your local neighborhood house where they have hall facilities and can organise group activities with Geelong Tai Chi. Corporate and private programs can be discussed and arranged to your requirements. Beginners are always welcome, please arrive earlier so you can be registered. Please wear loose clothing and... Read more

Staley Health provides Holistic Counselling, Reiki Treatments, Private Meditation Sessions, Reiki Courses, Meditation Classes and Women's Retreats. Read more

Be Kind Studio in Jan Juc offers yoga and mindfulness practises to create a deeper sense of freedom and ease in your daily life. Hatha, restorative and mediation classes are offered, with an emphasis on mind body centred movements that support and nurture your individual practise. Be Kind Yoga studio also offers a womens only yoga class, pregnancy and postnatal yoga courses. Read more

Educational Kinesiology is a natural therapy that promotes maximum brain integration and effectively reduces the symptoms of stress and anxiety. Educational Kinesiology also incorporates sets of easy but specific integrative movements called Brain Gym. Educational Kinesiology/Brain Gym specialises in improving reading, writing, spelling, maths, comprehension, memory, concentration and behaviour. Claire Hocking has over 20 years experience and consults in her clinics in Lara (Geelong), Macedon and... Read more

Eco life Coaching uses the principles of nature to cultivate flourishing relationships and learn the power of reflection, renewal and resetting our lives; connecting back to our authentic self . The quality and depth of our relationships in all aspects of life is the foundation for what I believe is a good life. Simply; the better our relationships with both our self and others, the healthier, happier and more meaning our life has. I work with people to grow and sustain, deep authentic relationships;... Read more

Naturopathic & Vibrational healing- reiki,crystals , I have special interests in disease prevention, I am a Reiki 2 master and a crystal healer practitioner. At Infinite Balanced Health we offer personalised care and treatment plan for individuals,functional pathology testing available. Special interests include Adrenal fatigue, pcos, all aspects of health. Read more

Star Chinese Massage is owned and operated by Nina who is a qualified Chinese Masseuse, trained in China over twenty five years ago. Nina has been a permanent resident of Australia for ten years. Chinese massage, also known as Tui Na, is a form of massage therapy that dates back 2,000 years in China. During the Chinese massage, traditional massage techniques are applied to help the body freely flow the Qi. It is based on Chinese medical theories that just like a world globe, the body has meridians... Read more

I am a fully qualified Counsellor who offers a mobile service. I go to people’s homes to support them through difficult times. No referral or mental health care plan necessary. I am experienced in all areas of need, including but not limited to: • Grief and Loss • Drug and Alcohol • Trauma / Abuse • Depression and Anxiety • Children’s Counselling • Couples / Family Counselling • Life Coaching • Self-esteem issues • Separation and divorce • Crisis Intervention Affordable and confidential service... Read more

Jarrod commonly treats the following health conditions: - digestive complaints - food sensitivities - fatigue - anxiety - pre and post-pregnancy care - hormonal conditions - insomnia - eczema and psoriasis All enquiries are welcomed! Ear candling is also available! Read more

Yoga Compass is very excited to be offering yoga classes in the beautiful historical village of Buninyong. I am humbled by the welcoming response I received from the community. We celebrate the human body in all its forms and endeavour to create the opportunity to connect with self, move your body in a way that feels amazing and explore all of the incredible benefits that yoga offers. Whether it is classes in studio, utilising our yoga at work programs, private lessons or online, we, at Yoga Compass,... Read more

I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe you’ve... Read more

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Personal training at well equiped home based studio. One on one training for weight loss and muscle building. Dietary advise. Boxing. Program specifically designed to suit you. Rehab courses and experience for after surgery and post injury recovery. Read more

Come and try a FREE introductory class at GKR Karate Sebastopol and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sebastopol, Victoria, are taught by passionate instructors who... Read more

Trudi from Living Within specialises in the personal massage experience delivered from a quiet home location in Leopold. Massage services include relaxation, deep tissue, sports, remedial, and swedish. A mobile service is also offered. Trudi holds current massage qualifications with the Australian College of Massage (ACM). Read more

Rosemary Santos Clinical Hypnotherapy and Professional Counselling. Loss & Grief, Stress Management, Relationships, Stop Smoking, Weight Management, Anxiety & Phobias, Children's Issues, Bed Wetting Solutions. Established in 1994. Rosemary began her career in health as a nurse, working in both the UK and Australia for over 20 years. During this time she developed a keen interest in promoting positivity as an aid to healing, and has carried this concept through to her work with psychotherapy... Read more