Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

Pilates Equipment and Pilates Reformers for Recovery, Strengthening and Flexibility Pilates Health Equipment offers an extensive range of Pilates Reformers and Pilates Equipment including, but not limited to our Pilates Reformers (with or without Trapeze), Pilates Reformers with Trapeze, Pilates Cadillac | Pilates Trapeze Tables, Pilates Wunda Chairs, Ladder Barrels, Pilates Springboard / Pilates Wall Board with Push Bar, Spine Correctors, Pilates ARC Barrels, Wall Units, Wall Bars etc. Pilates... Read more

Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

Tilsa healed herself through natural energy therapies and laughter and is now passionate about sharing her knowledge to others who wish to do the same. Laughter can instantly change your mood and attitude in a positive way to enhance wellbeing. As a Laughter Yoga Leader, Kinesiology, Pellowah and Reiki Practitioner, Tilsa is combining these skills to bring laughter to the workplace. Tilsas laughter sessions are mainly for allied healthcare providers, schools, and business wellness programs who... Read more

Qualified Massage Therapist Insured|First Aid Relaxation Massage Aromatherapy Massage Hand & Foot Reflexology High quality toweling & cruelty-free massage oil used. Studied at ACFB College of Fitness and Massage. Read more

Located in Glen Waverley, Top Fitness Gym is one of the most renowned and leading fitness centre in the area. Our highly qualified and experienced fitness trainers possess the specialist skills to help our clients maintain the consistency needed for effective weight loss, rehabilitation, strength building and specific sports training. We pride ourselves on being the affordable gym with the state-of-the-art infrastructure and a competent range of cardio equipment, free-weight, weight machines,... Read more

At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every day... Read more

Elysia Paisley is an experienced psychologist who provides counselling to children, teenagers and adults. She has worked in a range of settings - hospital, community and prison, for over 12 years. People come to see Elysia for a variety of reasons - anxiety and depression, stress, grief and loss, family problems, problems at school, anger issues, offending behaviour, suicide and self-harm, and drug and alcohol use. Medicare rebates and bulk billing is available with a GP referral. Read more

If you are looking for a trustworthy dentist, Keysborough Dental Surgery offers a comprehensive range of expert dental care for you and your family. From minor check-ups to major dental problems, our emergency dentist can help you with quality services. Teeth are an important part of our body and when it needs care, you must consider only professional dental services in your regions like Dandenong North, Noble Park, Dingley Village, Springvale South, and other nearby suburbs. We in our dental... Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they dont love it straight away, they soon learn to!) Check out our website for all the classes we have on offer which include Strength, Circuit, Pilates, Early Bird, Run Club and more. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve... Read more

It is believed that Buddhas physician, Jivaka Kumar Bhaccha, developed Thai massage over 2,500 years ago. It is one of the four branches of Traditional Thai medicine and has been shown to increase healthy blood circulation, improve a persons range of motion, and reduce stress and tension. Thai massage is an ancient practice that combines Ayurvedic techniques and traditional Chinese medicine to relax and revive body and mind. Our professional massage therapist will guide you through a session... Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

At NC Fitness Gear, we are proud to be an Australian-owned and operated business. We believe in producing and stocking quality fitness products that can help people of all levels to reach their fitness goals. Our range includes Strongman equipment, Weightlifting equipment, Exercise equipment and Functional Training equipment, all of which can be used for Cross training and Strength training. Read more

The Victorian Cosmetic & Dermal Clinic (formally the Australian Laser & Skin Clinic) was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system.... Read more

Whole Mind Strategies specialises in hypnotherapy services in Melbourne. Established with a mission to foster holistic development, we have become a trusted partner for those seeking to enhance personal and professional effectiveness. At Whole Mind Strategies, we are dedicated to unlocking human potential by integrating mindfulness, coaching, and training solutions. Our mission is to inspire individuals and organizations to achieve sustainable success and well-being. And our services cover areas... Read more

Welcome to Daley Nutrition We are a Community Nutrition and Exercise Team run by Qualified Nutritionists Luke & Carly Daley. Based in Patterson Lakes, Melbourne we offer a range of Nutrition related education programs such as:. - School Nutrition & Healthy Eating Incursions - Workplace Health and Wellbeing Programs - School Holiday Programs - Children's Centre Nutrition & Healthy Eating Workshops - Community Nutrition Workshops - Nutrition Seminars - Nutrition Consultations As well as... Read more

Wantirna Osteopathy is a cutting-edge clinic practising osteopathy, myotherapy and massage therapy, shockwave therapy, and exercise rehabilitation with the utmost care focussed on aiding your recovery and enhancing your quality of life. The clean, modern clinic and warm, friendly team provide a trusting and caring environment for your treatment journey. Our highly qualified and experienced clinicians combine traditional hands-on treatments with leading practices personalised to you and your recovery... Read more

Ayurveda originated in India over 5,000 years ago. Ayurveda emphasizes the importance in establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit. In Australia, Ayurveda is considered a form of alternative medicine, like traditional Chinese medicine. How popular is Ayurveda in the Australia? In the past few years, Ayurveda has been growing in popularity in Australia, partly due to the work of Deepak Chopra, M.D.,... Read more

ThisHerb Health combines 3,000 years of Traditional Chinese Medicine with leading pharmaceutical research techniques to create natural therapeutic products designed for health and vitality. Read more

Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

We help you to eliminate your anxiety, depression, trauma, phobia, panic attack, improve your self-esteem, resolve your relationship issues, remove your exam anxiety, eliminate your chronic pain, and improve your chances to conceive Read more

We at MyoActive are the leading Myotherapy & Remedial Massage Clinic in Melbourne, specialising in sports injuries, chronic back, neck, and joint pain. Jayden is our head Myotherapist, specialising in the assessment and treatment of soft tissue injuries and muscular dysfunction, with a particular passion for focusing on injury rehabilitation through muscle strengthening and retraining. Jaydens experience and interest in sporting injuries has lead him to treating international professional... Read more

Come and find out what Pilates can do for you at our friendly classes in Mount Waverley and online. For class schedules and further information please visit our website or contact us. Read more

Local community Tennis Club. We offer Social, Midweek, Saturday and coaching options. if you are interested please make contact via the above email addresses. We would love to see new members and people who are interested in returning to good company and easy to please tennis. Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

Feldenkrais Classes and Individual Sessions offered in Glen Waverley area by Kylie Sparkman, Certified Feldenkrais Practitioner, at Feldenkrais Moves. Are you hampered by stiff or painful movement? Would you like to learn move with more ease and grace? Feldenkrais classes offered at Glen Waverley and Vermont South. Come along and see how learning to use your awareness with gentle movement can open the door to greater wellbeing. Suitable for all ages and levels of fitness. Individual Feldenkrais... Read more

Come and try a FREE introductory class at GKR Karate Narre Warren, Victoria and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narre Warren in Melbourne, Victoria, are taught by passionate... Read more

DALA is a holistic health center consisting of a group of professional practitioners who work together to provide a range of services in a calm and harmonious environment encouraging clients to be an active part of their healing process and growth. Read more