Physical Culture (Physie) Classes & Lessons - Tamarama (2026)

the Eastern Suburbs, the Sydney Region, New South Wales (NSW)

No exact matches found within 50km.

    Other businesses in and around Tamarama (within 50km)

    Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, Sydney, Australia. We offer individualised personal training programs, outdoor group training and unlimited gym access, to suit your goal. Our programs focus on four key areas - 1. Fat Loss Program Professional dietary analysis, an easy to follow framework for meals and weekly personal training and support. 2. Strength... Read more

    I have been practising Holistic Kinesiology since 2001 and I am grateful for Kinesiology coming into my life. I am able to help people with emotional issues, assist them to remove limiting beliefs, ease relationship problems and remove negative energies, patterns and influences. I specialise in emotional welfare. I set up clinic on Bondi Road, Bondi in Sydney and practised there for 10 years. I eventually moved my clinic to a home clinic once my children were older. My Key Skills are:... Read more

    Listed on National Lymphoedema Practitioners' Register (registered with Australasian Lymphology Association) Service; Complex Lymphatic therapy for people with mild - to-moderate lymphoedema or known to be at risk of it. Complex lymphatic therapy (also referred to as decongestive therapy) is an evidence-based approach to reduction of swelling and long-term management of lymphoedema. It includes any or all of; compression (garments and bandaging), manual lymphatic drainage, targeted exercises... Read more

    Booty Camp is boot camp but just for girls. The courses are specifically designed to get you fit, get your metabolism burning faster and target the bits of your bod us girls care about - flat abs, shapely legs and toned arms. But we won't yell at you, that's not our style, we're not military style or weight lifters!. And don’t start thinking you’re not fit enough. We make it our mission to get every woman fit and then fitter, and a lot of girls who join us have not been training for years (or... Read more

    Welcome to Snap Fitness Double Bay, one of the most convenient gyms in your area! Our aim is to create a friendly and comfortable environment with positive staff members and world-class equipment. As a team, we are here to share our wealth of knowledge to encourage and support every member to reach their maximum potential and well-being. The gym is equipped with the latest Technogym, Solid Focus & Matrix equipment to ensure an optimal experience when using our facilities and to support you... Read more

    I use evidence based and traditional herbal medicine, nutrition, diet and lifestyle audits to help bring balance into your life. Together we will formulate a health plan that works for you with the aim of long term wellbeing. An initial naturopathic appointment is around 1 hour where I get to know you and your background so that we can piece together and connect the dots of your health story. Follow up appointments are usually 45 minutes, however, sometimes we may need a little longer so this... Read more

    About Abundance Coaching We specialize in creating powerful conversations that lead people to be their authentic amazing best. As Certified Professional Life and Business Coaches Scott Epp and Greg Beech have helped hundreds of people breakthrough with life direction, purpose, transitions, finances, relationships, condience, love and more. We replace scarcity, lack, worry, stress and insecurity that may be in your life with abundance. With 1000s of hours of one-on-one coaching we have the coaching... Read more

    Counselling Life Coaches

    Beverley Aronstan is a psychologist in private practice who has a strong interest and speciality in the field of fertility both for individuals and couples. She understands and is aware that a struggle with fertility and in getting pregnant and becoming a parent are painful and emotionally draining. She can help people make decisions about fertility treatment and use coping and mindfulness strategies to make their journey more comfortable. Couple relationships can be enormously rewarding but also... Read more

    HERBAL HEAL AYURVEDA ONE DAY WELLNESS PACKAGE????

    There is No need to feel sluggish, energy-deprived, or stressed out⁉ Take the right step towards complete rejuvenation???? Embrace Ayurveda into your life. Ayurveda, 'the science of Life' helps to revive, heal and recover your mind, body, and spirit. Herbal Heal Ayurveda Sydney is introducing the One-day Wellness package!! Packed with traditional Indian rejuvenation treatments and 20 minutes Lifestyle consultation with our Ayurvedic practitioner. 45 minutes #Abhyanga (Ayurveda Massage) followed by 30 minutes Choorna #Kizhi for reducing inflammation of muscles and joints. Based on individual health needs you may choose to get 30 minutes #JanuBasti (Knee pain treatment), #Katibasti (Low back pain treatment), or #Greevabasti (Neck Pain Treatment). Then 15 minutes #Swedana treatment to sweat out body toxins. 30 minutes #Shirodhara or the third Eye treatment to relax your mind and body. To make this experience perfect, the package includes a complimentary Meal ( #Kichidi or veg Soup) and #HerbalHeal Special Tea. Book this package with Ayurvedic Practitioner Aswani Anil (B.A.MS). Ayurvedic diet advice is prescribed as part of Lifestyle Consultation. Enquiries/ Price please contact us. Ayurveda Clinic Location - 166, Saint Johns Road, Glebe, #Sydney 2037 Herbal Heal Ayurveda Offers Authentic Kerala Ayurveda medicines, Ayurvedic diet advice and Authentic Panchakarma treatment. Come and experience the ayurvedic way of life with Aswani Anil (B.A.M.S) at Herbal Heal Ayurveda Sydney. #wellness #glebe #wellbeing #rejuvenate #relaxation #Spa #Massage #NSW #energy #ayurveda #panchakarma #ayurvedahealing #ayurvedalife #ayurvedatreatment

    Kirsten works as a naturopath, clinical nutritionist and remedial massage therapist with a background in critical care nursing. She has also worked in environmental conservation which, included educating the community about sustainable living practices and the native environment. Naturopathy is holistic healthcare which utilises nutrition, herbal medicine, lifestyle education, and remedial massage to tailor a plan specifically to your needs. Naturopathy can work alongside conventional medicine... Read more

    Bondi Personal Trainer is a metabolic conditioning training program that works every muscle in your body. With thousands of success stories from satisfied clients wanting to get fit and lose weight, no other fitness training program comes close. Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 28 Feb 2024 to 28 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Movement District is more than just a fitness studio; it's a community of individuals who are passionate about health and wellness. Our goal is to supply exceptional coaching that is tailored to your unique fitness goals, so you can achieve the results you want while feeling supported and motivated every step of the way. Whether you're looking to lose weight, build muscle, improve your endurance, or simply feel more confident in your own skin, our personal and small group training sessions are... Read more

    Discover the path of possibilities with Life Balance Coach Fiona Craig. Fiona is a certified meta life coach, certified Gestalt psychotherapist, Reiki practitioner and business mentor for women who are lost, stuck or struggling to find their authentic self and live a joyous life filled with passion and purpose. Learn how to create balance in business, career, and life through her transformational life coaching packages. Read more

    Designed by mums, for mums and run by mums Body Beyond Baby offers group exercise sessions for mums with onsite childcare. With over seven years experience and having looked after hundreds of mums to help them re-gain their sense of self and body confidence. Read more

    Martial Arts Brazilian Jijutsu Associations

    SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

    Dietitians

    With over 20 years experienceas a dietitian and nutritionist, Arlene provides a very personal service and cares to the individuals emotional, physical and psychological needs - all factors associated with eating. Arlene focuses on resolving eating related issues from weight loss, diabetes, gastrointestinal problems, high cholesterol, high blood lipids, children's nutrition, irritable bowel syndrome, constipation, as well as assisting in achieving a balanced diet. Arlene is the author of 'The 10... Read more

    Natural Medicine Naturopath

    Jillian Foster Natural Health seeks to provide a supportive and caring environment to help you reach your health goals. Through a combination of nutrition, herbal medicine, flower essences and lifestyle changes, I aim to guide patients to their optimum health and to provide holistic, safe and effective solutions to your healthcare needs. Contact Us Jillian Foster Naturopathy NAVIGATION Take care of your health for a brighter future ​ Trying to get pregnant? Want to increase your... Read more

    Hot Dog Yoga is a flow yoga studio in Double Bay, Sydney inspiring and empowering our community to lead mindful, active lives. We provide a welcoming environment for everyone who wants a modern take on the traditional yoga practice. We focus on creative, playful yoga flows to help all who enter our studio connect with themselves through their breath and conscious movement. There are classes to cater to practitioners of all levels. We provide mats and have shower facilities on site. The... Read more

    The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies,... Read more

    Psychotherapy Sex Therapy

    I am a Relationship Counsellor and Sex Therapist. I believe that we all have the right to a healthy and enjoyable sex life. Sadly, most people at some time in their life face a sexual challenge or be affected by the devastating effects of some sexual dysfunction. Sexual confidence is difficult to achieve with so many unrealistic expectations on what is normal sexual behaviour. Adding to this, common dysfunctions such as PE loss of desire or for example painful intercourse are rarely openly discussed.... Read more

    Exercise Physiology services for the management of chronic pain, disease and disability. Read more

    At True Pilates Sydney Studio, we proudly teach traditional Romana's Pilates® Method. Our Pilates classes are personal and focused on quality of instruction. Our Reformer classes are Private (Individual) or Duet (two-on-one) and our Mat classes are small and intimate. We believe in offering quality teaching to ensure a deeper understanding of the Pilates technique to improve Strength, Control, Co-ordination & Flexibility. Read more

    Rachael Walden: B.A., M. Hlth. Sc., EMDR, Assoc. MAPS Registered Psychologist (Australia) At The Bondi Psychologist, we offer discreet, compassionate therapy for individuals and couples. We use evidence-based, effective therapeutic approaches to support your mental health. We are currently offering online therapy via videolink. Australia-friendly after-hours appointments available from March 2024. Read more

    Massage Remedial Massage
    Articles related to your search:

    Please wait...