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    Welcome to Byron Bay Mobile Massage We are a team of qualified and insured therapists who offer our treatments in the comfort of your home, holiday accommodation or aged care facility. You get to relax wherever you are, with no need to drive anywhere or put your shoes on.Massage Byron Bay Our services: Relaxation Massage Remedial Massage Hot Stone Massage Couples Massage 
Indian Head Massage Pregnancy Massage Reflexology 
Ancient Facial Release Esoteric Massage Esoteric Healing Connective ... Read more Tissue Therapy We also offer beauty treatments and day spa packages such as Facials Body Scrubs Pedicures All of our beauty treatments can be combined with a massage of your choice. We are more than happy to tailor our treatments to what your body needs. Byron Bay Mobile Massage is open 7 days a week and we can do last minute bookings but please call within regular business hours. We will do our best to fit you all in, but if you are looking for couples massages or group bookings we do ask that ...

    Overall rating: 5 out of 5  

    WOW

    14-02-2017 by Paul Camenzind

    From the moment I lay down on the table I was in another world of peace love and stillness.. I highly recommend this kind of treatment to anyone.

    Highly recommended

    18-02-2016 by Steve Leca

    I recently had a massage with Rosie from Lismore mobile massage and it was exceptional experience, more than just good technically. It left me feeling light and refreshed. Highly recommended.

    Answer from Byron Bay Mobile Massage on 23-05-2016:
    Thank you so much. We all love what we do.

    Top Notch - Professional Service

    18-02-2016 by Erik Bigalk

    I have had a number of sessions and treatments from Byron Bay Mobile Massage, and each one has been superb, if not profound. Deeply relaxing, nurturing and professionally done. I travel a lot so appreciate a good massage when back home. I have had treatments in some of the best spas the world over and still rate Byron Mobile massage as one of the best in the world, thanks again, Rosie and team.

    Answer from Byron Bay Mobile Massage on 23-05-2016:
    Thank you for your review. Always appreciate the feedback.

    Exceptional care

    22-05-2015 by Nikki McKee

    Byron Bay Mobile Massage offers exceptional care and service. I have had various massages with the team and have always felt so cared for and nurtured - what they offer really is exquisite. The massage itself is like no other and all the gentle special touches make the whole experience one that I keep going back for more of. Byron Bay Mobile Massage - you're amazing!!

    Answer from Byron Bay Mobile Massage on 23-05-2015:
    Thank you for taking the time to write us a review. We really appreciate the feedback. It is always a pleasure to come to your home and give you a massage.

    My Wellness Centre practitioners aim for you to have an increased awareness around healing your own body. To reduce or eliminate pain; to have better quality energy; to reduce the ToxinLoad that is affecting your general wellbeing. Practitioners include Naturopath, Acupuncturist, Access ConsciousnessTM Facilitator and Bowen Therapist. Mavis began her journey when she was still nursing and had a young family. She became quite debilitated with pain, fatigue and muscle aches. Her journey took ... Read more her along the path of removing toxins form her body and lifestyle. Eventually, she studied Naturopathy, practicing since 1998. Her area of expertise is now in showing people how to reduce their ToxinLoad through a six month self healing programme. Liz has three degrees in Health Sciences, including Acupuncture (TCM). Acupuncture is her passion and she has been practicing for nine years She has had success in reducing and/or eliminating pain in various joints - back, shoulders, neck. She has also ...

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ... Read more of the most effective methods to lose weight, tone and build strength, improve coordination and core strength.Classes consist of mainly heavy bag and focus bag combinations, cardo, core work and boxing drills. XTraining is a technique that involves using different types of exercise to provide variety and training for sport and general fitness and conditioning. Metafit bodyweight training system aims to boost the metabolism and burn fat. It takes 30mins and lasts 24 hours. Pilates is a system of ...

    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. MEDITATION CLASSES The 6 week Introduction to Meditation and Mindfulness Classes will commence Tuesdays 30th October 2018. 7.30-9.30pm. Full details on Robyn's website. You will learn 6 different types of Meditation practice (non denominational) in a beautiful well equipped meditation hall. A 42 page booklet and meditation audio are included. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves ...

    Seven strategies to improve your quality of sleep

    How well do you sleep?  Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. The focus of this blog is to address just one aspect that has a big influence. An issue that is affecting all of us in the western world who have artificial light in our homes and spend a lot of our waking hours loo...

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    How deep conscious breathing relieves stress

    An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. Breathing is the only bodily function that we do both consciously and unconsciously. It is both voluntary and involuntary. Breathing brings oxygen into the body and affects almost every bodily function. When we learn to...

    Read more

    Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain ... Read more foods, I could enjoy all foods, but in moderation. I'm 45 now & feel the best I ever have. I know that it's hard & that sometimes we don't have the motivation but I've never been disappointed that I did that workout & that's what I think about each & every time I think twice about exercising You too can be the best person you want to be & feel great with exercise & I can help you to achieve this. Everyone has their own personal fitness goals & what they want to achieve, my goal is to listen ...

    YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day, ... Read more 7 days a week and it enables you to workout for free at any Snap Fitness centre through out Australia. We have top class Personal Trainers who have been recognised in the Fitness Industry with competition awards and sponsorships. You have the option of easy fortnightly direct debits or paid in full payments. You can get advice and assistance with buying the right nutritional supplements from our extensive range at competitive prices. We are registered with Fitness Australia. Health fund ...

    Is it time you had a mind detox? Over 70,000 thoughts a day, where do these get stored? Science informs us 80% are negative and 95% are repetitive! Having your Bars® run allows your cells to return to their true spherical shape by neutralising the electromagnetic in the neural connections to release stress in areas of your life that cause limitations. Getting your Bars® run will create a space that never existed before to open a dialogue to create communion in your mind and body. Access Bars® ... Read more 75-minute session: • PSTD • Mindful Groups • Families | Children |Teens • Military • Pregnancy • Students | Exams : for provide: •motivation •problem-solving •increase happiness •more gratitude •improve manageability of depressive & anxious tendencies •deeper relaxation •non-interrupted sleep •less self-judgements •release emotional blocks •easier communication •greater intuitive awareness •reduce stress Doctors biofeedback report changing in brain waves ...

    Reiki is the perfect way to re-balance, find your centre and let go of any blockages or old beliefs that are holding you back! Each Reiki treatment is designed to help you achieve optimum relaxation, stress relief and chakra re-balancing! Dani can also empath-ically feel any ‘stuck’ emotions in the people around her, and is passionate about helping and guiding clients to clear these burdens, allowing them to move forward and transform into their abundant selves! What Is Reiki? Reiki ... Read more is a Japanese healing art that involves the practitioner channeling universal/life force energy (Japanese ‘Ki’; Chinese ‘Chi’) to the client through a series of gentle hand placements, on or above the body. Reiki works to improve the flow of energy throughout the body, balancing the seven major chakras and shifting ‘stuck’ energy that can lead to illness and disease. Benefits Of Reiki • Stress relief • Sense of relaxation and well-being • Balances the energy centers ...

    My Way Personal Training is Macarthur’s independent personal training studio, not part of a chain of gyms but a long-standing caring member of the Macarthur community. My Way is where you can achieve your goals with confidence – this is your member’s only training studio. No gym provides the support and guidance found here. The dedicated and helpful My Way crew are simply the very best Macarthur has to offer. There are options from group training to one on one personal training, the choice ... Read more is yours. The My Way facility is designed to help you achieve the very best result – exclusive to My Way is our undercover outside balcony training area giving you the option of training in the fresh open air or in the comfort of a modern air conditioned studio. Here you are not a member but a valued part of the My Way community. Meal Planning, preparation and nutritional coaching. Whether you’re wanting to lose fat or build muscle correct nutrition is critical in achieving your desired ...

    Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these ... Read more 4 Questions there important. 1. What do you want? 2. If you could have anything without the worry of money? What would that be to you? 3 How much is it costing you to stay where you are? 4. If you visualized what you wanted in your life...what forward movement would that bring you too? Really ask these important questions , alot of people find it difficult to answer them, as they don't think about themselves. To be HAPPY, everyday, and enjoy the Journey, you have to take away the Destination ...

    Flora Wellbeing is a holistic wellbeing centre based in Flora Terrace, North Beach. We are close to the ocean with a community of therapists who value safe, effective natural health care options to keep you healthy, feeling great and looking good. We aim to treat, educate and empower our clients to return to their natural pain/symptom-free state of optimal health. We have been in the beautiful Northern suburbs for over 15 years. Our lovely street is alive with cafes, restaurants and a Juice ... Read more Bar. Along with other Health Practitioners Whatever your health and wellness goals might be, Flora Wellbeing has someone here that can help you. Our Therapists are knowledgeable and professional with a passion for their area of expertise. We keep up to date with the latest information in our fields and are continually training to provide the best service possible. Each treatment is uniquely tailored for the individual with VIP packages and Gift Vouchers available. Our Therapists will create ...

    At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and ... Read more treatment, using the latest technology and products. Some of the services we provide are: - Laser Therapy - Thermiva (Vaginal Rejuvination) - Acne Skin Treatments - Anti-wrinkle injections - Fillers - Cosmetic tattooing (Permanent Makeup) - Bridal & Special event Makeup All our skin treatment plans are customised for your individual needs. Our team at the Mayah Clinic in Newcastle, are passionate about providing exceptional dermatology, cosmetic, beauty & laser therapy ...

    Monthly Specials & Offers

    We offer regular Specials & Offers at the Mayah Clinic. Please refer to our website for details of our Specials.

    Rebecca began her journey in Traditional East Asian Medicine 15 years ago in Lohan qigong. Whilst learning to help herself and others through qigong, her master also taught her acupressure, tuina, gua sha, cupping and moxabustion techniques. With her experience of these techniques and their effectiveness, her interest naturally developed towards holistic medicine which lead her to study Health Science (Traditional Chinese Medicine) at the University of Technology, Sydney and further with masters ... Read more in China and Japan. Her consultations integrate traditional Eastern and Western scientific assessment to determine the underlying cause of disorders to inform the treatment strategy. Typically she utilises a blend of Japanese acupuncture and moxabustion, Chinese herbal medicine alongside Lohan qigong techniques (breathing, movement and meditation) to form effective rejuvenating treatments to support clients improve, reach and maintain their potential well-being; physically, mentally and emotionally. ...

    We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not ... Read more work. Movement patters need to be retaught to most of us, so when we move, we can move better and move pain free. My name is Anurag Gill and I am a mover, a teacher and a CrossFitter. I have been involved in sport since the age of 11 and have learned about movement the hard way. I have made a lot of mistakes, got injured and learned from them. In 2012, I discovered I discovered Ido Portal and from then on became obsessed with moving - gymnastics, wrestling, martial arts, dance, free-running. ...

    Hi my name is Danni Auch, as a life Coach my passion is to inspire and motivate you! I help you to move forward in life and achieve your dreams. I help you to rediscover that little spark what makes life exciting. I believe that we all have the knowledge and wisdom inside us to make our life a masterpiece. Asa Life Coach I am objective and work I run my own health clinic for the last 8 years in the CBD of Coffs Harbour. I have the Bachelor of Health Science, with emphasis in Neuroscience and ... Read more Nutrition, I am a Master Practitioner in NLP (Neuro Linguistic Programming and Time Line Therapy®, a certified Trainer in NLP, I am an experienced Homoeopath and Remedial Massage Therapist. I love the holistic medicine approach, the Mind, the Emotions and the Physical body, which I use in my treatments. My next seminar in Coffs Harbour, AYE Accelerate Your Empowerment is on the 10th-11th March. An introduction to NLP and Time Line Therapy®. On the beginning of September I am running a 7 day ...

    Pivotal Motion Physiotherapy is a well located physiotherapy clinic in the heart of Newmarket Brisbane. This sports and musculoskeletally orientated clinic is on the first floor of the Newmarket Village Shopping Centre. Open Monday to Saturday lunch time, early morning to late after work appointments we can suit your available time conveniently. This Newmarket physiotherapy clinic supports the local community via sporting clubs such as Windsor Royals & Brisbane Bandits Baseball sides; Brothers ... Read more Juniors Rugby League, Newmarket Soccer Club and Brisbane Harps Gaelic Football Club. Pivotal Motion Physiotherapists use a variety of hands on manual techniques when treating everyday conditions: 1) Joint Mobilisations 2) Joint Manipulation 3) Neural Flossing 4) Dry and Wet Cupping 5) Dry Needling 6) Massage 7) Muscle stretching (reduces risk of injury by increasing the available range of motion at the joint, enabling the muscles to work in their optimal length tension ...

    Providing the public with professional remedial massage & deep tissue therapy. Specializing in injury recovery, Aches, Pains, Stresses and anything else relating to the ongoing strains and pains of the body in today's busy lifestyle. Qualified in 2006 with over 8 industry related qualifications. Promises a professional service with quality results. ** - Health rebates also available depending on your level of cover - ** ------------------------------------------------------------------------------------------------- Massage ... Read more as a healing medium is used to improve function and form, promote relaxation and well-being by working muscle and connective tissue in the body. A Massage Therapist uses various techniques (Deep Tissue Massage, Postural Correction, Reflexology) to work the muscular and connective tissues in the body. The Massage Therapist identifies the areas of dysfunction and treats the area enabling the client to return to normal function as quickly and efficiently as possible. Massage ...

    Achieve total body conditioning with low impact and safe PILATES, YOGA and FITNESS exercises. Pat is a certified pilates, yoga and fitness instructor and has over 16 years of experience working in the local area. Classes are a safe & balanced mix of pilates, yoga & some fitness exercises to improve well being, core stability, posture, strength/tone, flexibility, joint & spine health, weight control, injury prevention, stress relief & mind body spirit connection. Pat specializes in structuring ... Read more classes to be safe, functional, effective, calming and enjoyable...you'll want to go back for more! CLASS TIMES FAIRY MEADOW SURF CLUB MONDAY: 9:30AM- * Pilates FIT (mixed level class) 6:15PM- * Pilates Yoga Fitness (mixed level class) WEDNESDAY: 9:30AM- * Pilates Yoga Fitness (mixed level class) 5:30PM- * Pilates Yoga Fitness (mixed level class) FRIDAY: 9:30AM- *Pilates Yoga FITBALL (mixed level class) BALGOWNIE COMMUNITY HALL TUESDAY: 6:15PM- Beginners, private/small group ...

    Do you want to go to a gym where you can have a professional personal trainer help you through your fitness journey, in a clean, non-threatening, friendly environment? LTYB at Clayfield is the gym for you. Our state of the art studio, offers small group training sessions, in a clean, fun, and supportive atmosphere, that will actually have you excited to go to the gym. Located at the heart of Clayfield, close to Clayfield College, Delta Gymnastics Clayfield, and Eagle Junction State School, ... Read more perfect for those “after school drop off” workouts. Our short, 45-minute sessions are aimed to motivate you and help you see and feel the results faster. Not sure what to do when you go to a gym? No problem. Your personalised, tailored training program will be ready for you every time you train, with our friendly trainers all set to guide you through your session. Are you ready to start having fun at the gym, and see the results you have been dreaming of? Claim your free 7-day membership ...

    Your 7 Day Free Membership Experience

    Validity: from 10 Nov 2018 to 10 Dec 2018

    Do you want to go to a gym where you can have a professional personal trainer help you through your fitness journey, in a clean, non-threatening, friendly environment? LTYB at Clayfield is the gym for you. Our state of the art studio, offers small group training sessions, in a clean, fun, and supportive atmosphere, that will actually have you excited to go to the gym. Located at the heart of Clayfield, close to Clayfield College, Delta Gymnastics Clayfield, and Eagle Junction State School, perfect for those "after school drop off" workouts. Our short, 45-minute sessions are aimed to motivate you and help you see and feel the results faster. Not sure what to do when you go to a gym? No problem. Your personalised, tailored training program will be ready for you every time you train, with our friendly trainers all set to guide you through your session. Are you ready to start having fun at the gym, and see the results you have been dreaming of? Give Jason a call today, and start preparing for a fitter, healthier you. Note: We have 2 hours free parking available for all LTYB members. See Jason for validation. Does this interest you? If so, feel free to claim your free 7 day trial on the link below

    Dmitri Tai Chi: Martial Arts personal training, specialising in Tai Chi. Affordable private lessons (see my website) from meditation to self-defence. Adelaide and eastern suburbs.

    SPRING TRAINING SPECIAL

    Validity: from 01 Sep 2018 to 30 Nov 2018

    25% off standard training fees! Private lessons, or groups of 2 or 3 students. See my website for further details.

    Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with ... Read more no pressure. Here it is an extremely relaxed environment to learn something new and exciting. to get in better shape, gain strength or to push yourself to the limits and experience the beauty of the art of pole. YOU WILL DEFINATELY BE SURPRISED BY HOW MUCH YOU CAN LEARN IN JUST ONE LESSON. You will learn loads of poses, spins, sexy floorwork & choreography. Envoke your inner Diva, improve your posture, flexibility and strength while doing something FUN, EXCITING & EMPOWERING!!! Each ...

    The Living Earth Company is a family owned and operated business that has been established for 7 months, operating out of their Frankston business address, we are orientated around the supply of holistic/new age merchandise that will help with your Spiritual beliefs and development. Once you enter the store you are a wash with a feeling of calm, the business owner Lauren Christiansen is always in store to help with any questions that you may have and to explain the use of or suggest the required ... Read more item to enhance your spiritual wellbeing. Along with the sale of holistic healing merchandise The Living Earth Company has a tranquil little back room in which we facilitate Reiki Healings, Psychic Readings, Sound and Pranic Healings, Aromatherapy and Hot Rock Massage 6 days per week. The Living Earth Company is also conducting workshops in store, these currently consist of Sound Healing Circles, Kundalini Yoga, Women Circles and Meditation. All merchandise in store is certified 'Fair ...

    Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie ... Read more works with individuals, gifted children, families and animals, businesses to create change and possibilities in situations that may be judged as 'hopeless' Family Play Facilitator ~ for families going through challenging times. What if there are unseen gifts in your situation? What if your situation is an invitation to create the delightfully different family life you know is available? Talk to Entities ( ghost & spirits) & Energy Clearing Facilitator ~ for people, animals, houses and land ...

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized ... Read more tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - Health fund rebate recognized - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

    4 weeks of Pilates Christmas Specials

    Validity: from 19 Nov 2018 to 22 Dec 2018

    Christmas is the time for giving and our gift to you this Christmas is bonus Pilates sessions! This year we will be offering our valued clients 4 weeks of Specials, a new special each week. WEEK 1 SPECIAL OFFER- Receive 4 FREE Classes when a 20 pack is purchased (valid 26th Nov - 2nd Dec) WEEK 2 SPECIAL OFFER- Receive 2 FREE Classes when a 10 pack is purchased (valid 3rd Dec - 9th Dec) WEEK 3 SPECIAL OFFER- Receive 1 FREE Class when a 5 pack is purchased (valid 10th Dec - 16th Dec) WEEK 4 SPECIAL OFFER- 10% off all pilates equipment in stock (valid 17th Dec - 23rd Dec) So get in quick as these specials won't last long! *terms and conditions apply. For more information contact us via phone, email us or head to our website

    Overall rating: 5 out of 5  

    Progress

    26-08-2016 by Margaret Mitchell

    Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

    Answer from Ajillity Pilates on 01-02-2017:
    Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

    Amazing Staff

    24-08-2016 by Tanya

    "Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the recognition. We look forward to seeing you again in the studio.

    Excellent Service

    23-08-2016 by Ally

    The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

    Friendly and Knowledgable Staff

    07-03-2016 by Jenelle

    Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

    Answer from Ajillity Pilates on 01-02-2017:
    My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

    Pilates is Addictive

    01-03-2016 by Christine

    I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

    Answer from Ajillity Pilates on 01-02-2017:
    Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

    Great Recommendation

    01-03-2016 by Diana

    Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

    Fantastic

    22-02-2016 by Sally

    My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

    Answer from Ajillity Pilates on 01-02-2017:
    We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

    The Best Pilates Studio

    22-02-2016 by Kylie

    Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the honest review. We look forward to seeing you again in the studio. xx

    Knowledgable Staff

    22-02-2016 by Tamara

    I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

    Mentoring

    22-02-2016 by Thomasine

    Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

    Answer from Ajillity Pilates on 01-02-2017:
    Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!

    *ABOUT DAOGONG QIGONG SYSTEM 道功 Daogong is our powerful and unique system of healing and self-knowledge, used to develop sensitivity to energy, and for purifying and strengthening the body. The complex was developed by Daoist Center "Dao De" based on more than 25 years of study of China's spiritual traditions, Daoist practices, exercise of Qigong and internal martial arts. It includes the most effective and greatest exercises and complexes of traditional Daoist Qigong schools, as well as ... Read more exercises from several internal martial arts schools (Tai Chi, Yi Quan, Xinyi). Dao-gong consists of several steps, each step increasing in advancement and developing self-knowledge and self-development, gaining ability to work with Qi-energy, understand it’s changes and character. This development is know as self-cultivation in China, and it is the foundation of every Chinese Traditional Art. It’s possible for our students to get acquainted with the real Ancient Chinese Tradition. Learning ...

    Need to be Kneaded offers a variety of massage techniques so that each massage can be tailored to your needs: relaxation, relief from muscular pain, chronic pain management, stress management, a little well-deserved pampering or a little bit of each. - Pregnancy Massage - Remedial Massage - Relaxation Massage - Deep Tissue Massage - Sports Massage

    Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of ... Read more aging shouldn't be regarded as inevitable. They can often be delayed and even reversed by increasing our knowledge of the body's needs and functioning and by practising the techniques taught in the Ageless Yoga classes. Many of the techniques taught in the Ageless Yoga classes are based on Hatha Yoga and the vast knowledge of Swami Karmananda (Michael Volin) and his students, gleaned from his many years in the ashrams of India, China and Tibet. Michael Volin opened the first yoga school in ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer ... Read more a health and fitness club that exceeds our members' expectations by anticipating their needs and delivering a safe, friendly family atmosphere. We strive to inspire and encourage our members 24/7. Enrg Fitness is home to over 250 of the latest, state of the art weight and cardio machines spread out over 2000 square meters of full air-conditioned floor space. We take pride in our fitness equipment which is why we are constantly scouring the world for the latest releases in cutting edge machines. ...

    Welcome to Shine Health Wellbeing Centre! Shine Health is a multi-disciplinary Wellbeing Centre providing all your natural healthcare needs to the local Melbourne bayside community. Our clinic provides you with a variety of professional therapists to provide the best care by qualified and accredited practitioners skilled in the art and science of natural therapies and wellbeing. We specialise in *Naturopathy and Naturopathic Medicine *Homeopathy and Homeopathic Medicine *Chinese Medicine ... Read more and Acupuncture *Cranio-Sacral Release *Nutrition and Nutritional Medicine *Remedial, Therapeutic and Relaxation Massage *Women’s and Men’s Counselling *Sensitivity and Intolerance Testing Our practitioners can help you over come your health concerns with a variety of services and treatments individually tailored to create health and wellness. We can help relieve * Muscular Aches and Pains * Digestive Problems such as bloating, gut pain, irregular bowel habits * Allergies ...