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    Holistic harmony is dedicated to assisting people in the studies of metaphysics, personal growth, and healing and has been operating since 2003. Our courses and workshops are designed to provide participants with the revolutionary knowledge, skills, and techniques necessary to effectively create transformation and life-changing effects for the benefit of all; catering for people from all walks of life and all levels of experience. Whether you are starting on your journey of awakening, have ... Read more years of experience of metaphysical subjects, or are presently a health-care practitioner, our courses and workshops are aimed to take you to a higher level of understanding of yourself and others. Holistic Harmony has made the workshops and courses affordable so that everyone is able to participate and able to pursue their calling, whether it is for personal growth and development, or whether they wish to become a practitioner or professional healer. There are no prerequisites and courses ...

    Crystal Healing & Metaphysics Course - Perth

    Dates: from 26 Jul 2019 to 28 Jul 2019

    Crystal Healing and Metaphysics course – Applecross WA on 26 – 28 July 2019. On this internationally accredited and certified 3 day Crystal Healing Practitioner course you will learn revolutionary knowledge, skills, and techniques to effectively create transformation and life-changing effects for the benefit of healing self, others and animals. This three day course is a hands-on informative and transformational experience that will take you to a deeper level of understanding of yourself and others; thus enabling you to become more empowered and in control of the things that show up in your life. This accelerated and interactive course will suit anyone wanting to develop themselves in all aspects of life; applying learnt techniques and using crystals as a ‘tool’ for healing; covering various subjects on metaphysics, such as consciousness, cosmology, epi-genetics, the quantum Field, heart-based living, the mind-body-spirit connection, and proven techniques to process and manage emotions, both past and present, to effect the necessary changes for a fulfilling life. This course will also suit anyone wanting to become a practitioner or simply wanting to give healing to family and friends. If you are already a practitioner, it will also provide you with further knowledge and techniques to use in your practice.

    Crystal Healing & Metaphysics Course Special

    Validity: from 26 Feb 2019 to 31 Dec 2019

    Early bird price offered on the Crystal Healing & Metaphysics course when reference is given to Health4You site

    Overall rating: 5 (out of 5)  

    Holistic Harmony

    18-02-2016 by Julie

    I did my Reiki one and two with Jacquiline she is wonderful and a very special Lady xxxx

    Jacqui is awesome

    15-02-2016 by K Gale

    I loved every single bit of your workshop, nothing to complain about. Keep up the good work

    From a young age I have always had a real passion for helping people. Since first discovering Reiki at 16 years old I knew that it was something that I wanted to learn and share with the world! I have been a Usui Reiki Practitioner for many years now and have since gone on to study many other modalities including Pranic, Seichim & Crystal Healing. I also work with Essential Oils, Pendulums and Oracle Cards and combine all the techniques I have learned over the years into my healing sessions, providing ... Read more a holistic healing approach tailored to my clients. As a Natural Therapy Practitioner I work on balancing the whole person - mind, body & spirit. I offer Reiki Sessions at my Treatment Room in Sunshine West, Distance & Mobile Healing Sessions plus my own range of Wellbeing products including Crystal & Reiki Infused Essential Oil Aura Mist Sprays and Roll on Blends, Smudge Kits, Chakra Crystals and Wellbeing Kits. My products contain all natural ingredients, are Reiki infused and are designed ...

    Reiki at Bohemian Bulla Market

    Dates: from 18 Aug 2019 to 18 Aug 2019

    Feeling stressed, run down or overwhelmed? Come to Bulla Market and relax with a Reiki Healing Session. I will be offering 15 & 30 minute sessions to balance Your Body, Mind & Spirit. Not only does Reiki leave most clients feeling deeply relaxed, it can also boost your immune system, reduce anxiety, aid detox and balance your emotions & energy, while accelerating the bodies natural ability to heal. I will also have my Aura Cleansing Sprays, Chakra Crystals, Smudge & Wellbeing Kits for sale on the day plus my new range of Aromatherapy Rollerballs designed to assist with Anxiety, Sleep, Focus, Increased Energy & Positivity. To find me just look outside for the white marquee and purple 'Earth Aya Energy - Reiki Healing' banner. Please feel free to message me if you would like to pre-book a healing session.

    $20 Off Your First Session

    $20 Off Your First Reiki Session at My Treatment Room in Sunshine West. 1 Hour Session for 1st timers is just $60 (Usually $80)

    Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching. ... Read more Plus nutrition guidance, healthy recipes & meals. We will help guide you individually and as part of our community. We don't charge membership fees, joining fees, exit fees. You pay for our time & expertise in achieving your goals. Group training programs are carefully crafted to ensure you are getting the maximum benefit from your training. At 30 - 45 min per session, these are short sharp effective full body workouts run in a variety of locations in and around East Brisbane, ...

    8 Week Challenge

    Dates: from 15 Jul 2019 to 07 Sep 2019

    The Winter Warmer 8 week Challenge UNLIMITED 30 min sessions of BoxFit, Core & Strength. Kangaroo Point & East Brisbane locations. Sessions combine strength & resistance training, HiiT as well as cardio & boxing, to give you an all over body workout, every-time. Receive a full private review of your current health, well-being & nutrition from our trainers during your initial consultation. Access to the Marx Active app with your program schedule as well as recipes, shopping lists & guidance on achieving your best result. Track your results, progress & nutrition all in one place. Add personal training sessions at a reduced cost for challenge members. Challenge yourself. Challenge rounds run in school terms only. All fitness levels welcome! FIND OUT MORE CONTACT US TODAY >>>

    Free Personal Training Session

    Validity: from 25 Jun 2019 to 02 Aug 2019

    Not sure about what a personal trainer can offer you? Come check us out to receive your first personal training session free!

    • Certificate IV Fitness

    Laser-Tattoff Tattoo Removal Campbelltown guarantee to remove your tattoo within the quoted number of sessions, or we will remove your tattoo for FREE for the next twelve months. At Laser-Tattoff Campbelltown we are very proud to offer the 2018 Award winning Quanta Discovery Pico laser. The first dedicated Quanta Discovery Pico tattoo removal clinic in Campbelltown. Laser-Tattoff, complete more tattoo removal procedures than any other clinic in South West Sydney using the Quanta Discovery PICO ... Read more laser.Our journey started many years ago, like other operators we used the older Quanta Q-Switch nano laser and had favourable results until the last few treatments, the nano laser would not completely remove all of the ink. We started to loose customers who went elsewhere. That’s when we decided to invest in the worlds most powerful laser, the Quanta Discovery Pico. Other Pico lasers do not carry the power that we have and can’t remove all of your ink, in-fact many clinics using other branded ...

    Free Laser Tattoo Removal

    During your initial consultation, our specialists will determine the likely number of treatments required to completely remove your tattoo, from which we will form your maximum payment guarantee. If any ink remains after you have completed this number, we will continue to treat you for FREE for a twelve month period after your last paid session.

    Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals ... Read more motivate and inspire everyday to ensure that all our members are pushed for maximum results with every workout. Membership is extremely affordable with the option of direct debit or pay up front. We offer Special Rate Personal Training memberships for busy women that need a structured plan and a crèche for busy mums that need some timeout for themselves. Our Classes range from low impact such as Yoga, Pilates & Dance Fitness to high intensity classes like Kangoo, Hiit, Boxing and Crx-Fit. ...

    Overall rating: 4.4000000953674 (out of 5)  

    Most influential trainer in a female only fitness club

    28-07-2015 by Simone Chizz (Beast Mode)

    A one of a kind place to be!! Especially for a female that wants to just reach their goals without hesitation. XCLUSIVE Female Fitness is hands down, the most amazing, happy and non intimidating environment that embraces all training styles and houses an absolute fabulous bunch of women.

    Best ladies gym in Sydney

    27-07-2015 by Paula Michaels

    Best Classes, Best Trainers, Best Gym....

    Awesome gym

    26-07-2015 by Terri-lee

    I love going to Xclusive Female Fitness is got a amazing vibe and very friendly

    Fantastic

    26-07-2015 by Lee Lee

    I joined Xclusive 12 months ago and love it. Many classes to choose from. Nice, clean crèche with lovely carers for my children. Open long hours so I can go in the evening too. The girls at Xclusive are wonderful. Friendly, encouraging and determined to get us all into shape!

    Great gym

    26-07-2015 by Fatima Chokr

    Amazing people, classes and equipment!!

    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves the most precious gift of self care and nurture. Time for deep inner reflection heightens awareness and practicing periods of silence and stillness allows us to release stress, connect with our hearts intelligent guidance, build consciousness and attune to our true self. It is the opportunity to reset and upgrade. Bali Retreat - Journey Into Wholeness ...

    Bali Spiritual Retreat - Journey into Wholeness

    Dates: from 22 Jul 2019 to 28 Jul 2019

    Escape the winter to enjoy the gentle beauty and warmth of Bali amidst the tranquillity of the rice paddies in Ubud. In times of such rapid change in our world, there is no more important time to stop, be, rest and reset. Too often our lives becomes so busy and distracted that we find ourselves feeling stressed, overwhelmed, unfulfilled or struggling with negativity. Often the mind is so busy that we disregard our inner most guidance. The effect is that we loose touch with who we are and what we really need to nourish our mind body and soul. This profoundly nurturing retreat is about feeling holistically rejuvenated with body mind and soul. Being pampered, resting, restoring, and re-connecting with your inner self. A time to let go of what no longer serves you and nourish your inner most needs. Our retreat will commence with a foot bath and a personal Archetypal chart reading to reflect where you are at on your life’s journey and reveal the subconscious or unconscious patterns and programs that control you. With this deeper understanding of self you will be able to make maximise your retreat time to and commence changes that lead you to your greatest potential through meditations, mindfulness and practical tools that allow you transmute blockages. Through Meditation and Mindfulness we create a space in our mind and our heart that we call home. We practice yoga to nurture our physical body which houses our soul essence and is another way to move stuck energy in the body As we deepen our connection to our inner world, we enrich this intimate relationship with ourselves and we begin to understand who we truly are and what is important to us allowing us to live in a way that is authentic to our deepest values. Our life experiences become more enriching, we experience greater love and compassion and we enrich the world around us. It is the pathway that leads you into your True Magnificent Self. See Journey into Wholeness website

    Fastest Way to Reduce Anxiety

    Feeling stressed or anxious? Mind racing? Your most accessible and fastest tool to reduce anxiety and bring you back to centre is the always ever-present breath. When we are anxious, our body tenses and we tend to breathe a little faster and shallower. This shortness of breath sends a warning message to the brain that there is not enough oxygen, which can lead to further anxiety and even panic. So we create a vicious cycle of shallow breathing causing stress and stress causing shallow breathi...

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    Seven strategies to improve your quality of sleep

    How well do you sleep?  Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. The focus of this blog is to address just one aspect that has a big influence. An issue that is affecting all of us in the western world who have artificial light in our homes and spend a lot of our waking hours loo...

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    How deep conscious breathing relieves stress

    An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. Breathing is the only bodily function that we do both consciously and unconsciously. It is both voluntary and involuntary. Breathing brings oxygen into the body and affects almost every bodily function. When we learn to...

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    Hi I am Kerry I own and run Balance Naturopathy, I am a naturopath and a massage therapist. I am qualified with a Bachelor of Health Science specialising in Naturopathy and Therapeutic Massage, I received my qualifications from Endeavour College of Natural Medicine. I work with a lot of gut health, low energy and chronic fatigue cases, but I am comfortable with most conditions. The thing that makes me stand out is that I love research and do that research to ensure I have the best possible ... Read more treatments for you my client. To do that I have to find the cause of your condition so I can manage, eliminate or correct the issue. I always work with my client and their support networks (doctors other health practitioners) to give the client the best outcomes. Naturopathy isn't quick it works with your body to help it function as efficiently as possible, sometimes that takes longer than modern medicine, but it is more sustainable and helps you achieve optimal health, not just the absence ...

    10% discount when you mention health 4 you

    Receive 10% discount. All you have to do is mention health4you when you book your appointment to receive your 10% discount. Let us help you acheive your health goals.

    Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India, ... Read more Asia and Europe. You will feel completely secure and comfortable in all of Abbie's classes. She focuses on teaching yoga nowadays, but also provides a Men's pilates class, and leads some separate meditation practices for those not participating in the asana or physical practice. Creative Yoga offers SomaChi yoga, Vinyasa, Kid's yoga, Men's Pilates, Beginner's courses and also private classes. Current timetable: 6-7am Mon-Fri. 6:15-7:30pm Mon/Wed. 9:30am Mon/Wed/Fri. 8am Sat/Sun (Summer) ...

    Overall rating: 5 (out of 5)  

    Creative Yoga

    20-11-2018 by Anna

    I came to Creative Yoga having never attempted Yoga before and felt extremely welcomed and comfortable in the small class setting. I have come so far in terms of both my physical and mental wellbeing and am so grateful to Abbie for what she has taught me and the community surrounding Creative yoga!!

    Are you sick and tired of feeling sick and tired? Do you want to resolve the root cause of your health problem, rather than just mask the symptoms? The body has an amazing ability to heal itself, under the right conditions. Sophie can help you to discover what you personally need to bring your body back to equilibrium and allow you to feel at your optimum health. Sophie Shields-Brown is a qualified and accredited Naturopath, Herbalist, Nutritionist, Iridologist and Remedial Massage Therapist at ... Read more Equilibrium Natural Health, at Morpeth. She is particularly passionate about such health issues as; Digestive Problems; IBS, Dysbiosis, Leaky Gut, Coeliac disease, Ulcerative Colitis, Crohn's Stress Management, Fatigue and Adrenal Exhaustion Allergies and Food Sensitivities Immunity and Auto-Immune Issues; Rheumatoid Arthritis, MS, Fibromyalgia, Sjogren's Emotional Health; Depression, Anxiety, PTSD Skin Disorders, Eczema, Psoriasis Women’s Health; Hormone Balance, PMS, Preconception Care, Pregnancy ...

    Overall rating: 5 (out of 5)  

    Detox weightloss

    16-07-2015 by Sophie

    My husband and I recently participated in a group detox with Sophie. It was such a great way to do a detox, Sophie provided us with lots of information as well as supplements and herbs made up specifically for us. Being part of a group kept us accountable (we stuck to the eating/drinking plan!) and after the 4 weeks, we both felt fantastic, had lost some weight and felt more energetic than we had for some time. Thank you Sophie!

    My name is Trish, I am a Level 2 Advanced Recreational Running Coach with Athletics Australia and a qualified Cert 4 Personal Trainer. I train Ladies in ages from 18 -65 years. I am based in Rockingham WA and conduct classes at village Green. I have programs to suit all levels of fitness. Learn to Run in 12 weeks program: Have you always wanted to run but thought you would never be able to? I can take you from no running to running 5 kilometres in 12 weeks. I can assist you in gaining the skills ... Read more and confidence you need to start your running journey. I coach ladies in ages ranging from 21 through to 65 years. My program is based on working slowly and steadily towards your goal, focusing on strengthening your body to support you whilst staying injury free. Runners 8 Week programs for experienced runners: Whether it be to gain a faster per kilometre speed, run longer distances, maintain correct form or just to run in a group setting, then join my Running 8-week Challenge. We will ...

    Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited ... Read more weekly Group Personal Training • Up to 40 Group Fitness classes per week including - Body Pump - RPM Spinning classes - Body Attack - CX Worx Core strengthening - Yoga - Pilates - Body Step - Zumba - Boxing - Powe Plate vibration training - Body Combat And More!! MEMBER SERVICES: • FREE breakfast • FREE child-minding • 28 day breakthru online Exercise, Nutrition & Mindset program • Personalised fitness coaching sessions with our most qualified fitness professional ...

    Come and join us at Restful Waters in Bedfordale to relax the mind, body & heart through Vishrant Yoga. Vishrant Yoga is a restful practice using gentle movements, meditation and breath work designed to bring you to a state of peace. The name "Vishrant" is a Sanskrit word and when directly translated to English it means, restful. In today's fast paced society it's so important to take a break, to slow down and start to develop a more peaceful way of being in the world. This is the goal of ... Read more Vishrant Yoga. Our bodies are a beautiful gateway to experiencing the boundless natural state of restfulness, our true nature. In Vishrant yoga you'll be guided through a series of gentle but targeted poses intended to help get you back into your body, to support rest and relaxation and to allow the stresses of daily living to dissolve. Visit our Restful Waters website to see our weekly timetable and to find out about our upcoming events and courses. - Beginners are welcome - All mats ...

    The Holistic Sanctuary and Herbal Clinic is a Natural Therapies clinic that offers various modalities of natural health care to help you achieve optimal health and well-being. Our aim is to offer healing on all levels, spiritual, mental and emotional. Situated in South Morang, The Holistic Sanctuary and Herbal Clinic was established because of a need for a unique wellness centre in the northern suburbs of Melbourne. It not only incorporates the best practitioners in various modalities, but also ... Read more has a retail store offering products and experienced staff to offer over the counter advice. We also stock a range of giftware products including essential oils, soaps, cards and body products. We source products that are organic, sustainable and fair trade. Naturopathy Naturopathy is a form of healing that uses the natural healing powers of the body and nature to help overcome disharmony in the body and bring it back to a state of good health and equilibrium, using a variety of techniques. The ...

    The aim of Infinity Healing is to assist you to heal emotionally, physically and spiritually from the events of your life. Claire Roche is a qualified Counsellor and Reiki Master combining a mixture of eastern philosophies with a western psychological approach. Her background is in childhood trauma and therapies include, inner child healing, art, dance and yoga therapy. The purpose of healing is to give you the power to move forward in your life. The wisdom that comes from seeing the truth in ... Read more your life is what creates the potential for growth, learning, and leaving behind outmoded core belief systems. Most often than not our issues are shut away until our life serves us something that triggers a reaction such as anger, anxiety, pain, fear, loneliness, shame, guilt, separation, fatigue and more. This gives us an opportunity to look at the root cause, and once it is uncovered, start using the necessary tools to create balance and well-being. Overall balance is a well maintained ...

    "Yoga2Fitness" offers classes that focus on mindful movement, breath awareness and relaxation. Classes are held in Joondalup, Heathridge and Beldon. You don't need to be flexible or fit .... all bodies can do yoga ! Timetable: Monday and 12noon and 7pm in Beldon Tuesday 6am in Beldon Childrens classes are held on Tuesday afternoons 4.15pm, bookings essential. Wednesday 12noon at Joondalup library and 7pm in Heathridge Thursday 9.30am in Heathridge Friday 9.30am in Heathridge Saturday 10am in Heathridge The ... Read more "Flex Tone & Relax" classes are 60 or 90 minutes of mindful movement practice with postures and breathing techniques from classic Yoga blended with modern sports stretches, releases, pilates movements and conclude with a 10-15 minute guided relaxation/meditation to promote better breathing and relieve stress. You will leave deeply relaxed, rejuvenated and ready to face the world again The practice of Yoga helps to improve balance, posture, co-ordination, concentration, flexibility, ...

    I found Kinesiology when my children were young. We were having a few health challenges and one of the other Mums from playgroup suggested we try Kinesiology because it had helped her. Taking her advice was one of the best things I have ever done. Not only did our health improve but I found help for a lot of other stressful issues in my life. I'm so happy that I can now be the one to pass this sort of positive life change on to others. Sessions last for about an hour. By assessing the way the muscles ... Read more respond we can build up a picture of how and why the body is out of balance. Being out of balance can result in physical pain, avoidance behaviours, unresolved distress and other compensatory behaviour patterns. Acupressure, sound and colour therapy, flower essences, and guided meditation techniques are some of the methods I use to help with this rebalancing. Results are often experienced immediately. Kinesiology can help with: •Stress and Anxiety – including for school , exams and ...

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for ... Read more all fitness levels - Your first workout is FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results ...

    The Vivid Life experience creates an opportunity for you to discover exciting possibilities and achieve breakthroughs in your personal and professional development. As your mentor and guide to mindfulness, I can help you gain self-confidence, develop innovative skills, increase your conscious awareness and reach a clear state of mind so that you may live the life you seek. I provide you with the chance to experience a shift in your perspective through hypnosis, vibrational therapy, counselling, ... Read more neuro-linguistic programming and meridian psychotherapy (EFT). Through this, you are able to develop a mindset that empowers you with a new depth of clarity and focus which allows you to identify with your true purpose. I am a trusted and highly respected hypnotherapist and you will feel confident that your personal and professional wellbeing is truly cared for. For those of you seeking healthy weight loss or who desire to give up smoking, I provide support and encouragement .As a trained ...

    BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in ... Read more which you get a complete nutrition program, body fat monitoring using ultrasound, group exercise, 1:1 PT, motivational emails and access to our special Challenge Participants Facebook group. Our personal training is results-based and science-based. We monitor your results and ensure that you stay on track to meet your goals! Our features include - Weight loss and toning - Group and one-to-one personal training - 24 hour gym - Ladies only section - Squash court hire - Infrared saunas - ...

    Overall rating: 5 (out of 5)  

    Great Atmosphere

    02-11-2017 by John

    My first gym membership ever, always was freaked out by the idea of working out, not knowing what to do. Everyone is so friendly and helpful, never really crowded. Would recommend this gym 100%.

    Frinedly

    28-10-2017 by Dynella

    This is my 3rd year going to BodySmith Gym - friendly local staff, great facilities, open 24/7 - totally recommend it!!

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you Dynella!!! :-)

    <3 Feel Accepted

    28-10-2017 by Talia

    Accepting and Friendly environment. After searching for a gym to join my conversations with Gym Owner Rachel really set my nerves at ease. Everyone I have met from staff to members are warm inviting and helpful. A gym full off knowledgeable staff that really want to help you achieve your goals.

    Answer from BodySmith Fitness on 31-10-2017:
    Thanks Talia! We are so glad to be able to help you out!

    Great gym

    23-10-2017 by Donna Thornton

    I was looking for a gym 10 months ago and after checking out 3 or 4 that were full of 'beautiful' people and music so loud couldnt hear what the person was saying behind the counter, I walked into Bodysmith. What a difference, felt at home and comfortable immediately, have been called by my name from day 1, that didnt gappen in previous gyms even after 12 months.

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you for the review!! :-)

    Bodysmith Fitness

    22-10-2017 by Bev

    Darren and I go to the Gym several times a week, It took us a while to find a decent Gym that offer you Amazing Service 24/7 and a large range of classes to suit everyone. I recommend Bodysmith Fitness to anyone looking for a Gym at reasonable prices and the unbeatable Service :)

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you!!! :-)

    Bodysmith fitness

    22-10-2017 by Randall Pearce

    Great facilities and well managed and run. Like the regular videos they put out.

    Body Smith Fittness

    21-10-2017 by Lyndal

    A great place to get good advice with personal training and advice. Rachel and Matt Smith are the owners and will help and huide you on your journey to a healthier lifestyle.

    Outstanding service and gym.

    21-10-2017 by Matty B.

    Truly a home for members. Great equipment and plenty of room with the added bonus of martial arts. This is a gym that you should be proud of. Great work Team BodySmith and thank you for making me feel so welcome amongst your fine selves.

    BFI improvements

    21-10-2017 by Terry

    I joined up nearly 13 months ago with the goal of doubling my strength and getting to a healthy body fat percentage. Can happily say that I started at 30% and barely benching 70 kg and now i am at roughly 17% and can bench 120kgs plus. Matt and Rachel gave me a simple meal plan and enough support to get me through the grind.

    Best Gym in the south

    21-10-2017 by Rob Punter

    Bodysmith is not just a gym it is a fitness center with alot of classes to suit your fitness needs and also has Karate classes to suit all ages..It is a great place to start your fitness journey....

    Welcome to The Beautiful Central Coast's newest Thai massage shop. Situated at East Gosford shops with ample and easy parking, East Gosford Thai Massage is an authentic and Therapeautic massage centre. If you have any aches or pains or sports injuries please visit us and we can help get you back to your best. Thai Massage is also great for alleviating general tension and giving you a sense of calmness and wellbeing. Our studio is designed to offer you tranquility, kindness and peacefulness ... Read more even if it is only for an hour out of your busy day. You have the choice of massage mat on the floor or on a traditional Thai massage table. Ring us to arrange an appointment. Please be aware all massages are STRICTLY therapeautic. Please respect that. All massage styles are: $40 for 30 mins $55 for 45 mins $70 for 1 hour. $105 for 1.5hr $130 for 2 hours We do not charge any extra for Oil massage. Our opening hours are: 10am to 8pm Mon-Sat 10am to 7pm Sun 1 ...

    Overall rating: 5 (out of 5)  

    Better than Erina Fair

    18-02-2016 by Josh

    My wife usually buys me a 90 min massage voucher at the Day Spa at Erina but i have discovered this shop and the massage here is far superior. In fact, I had traditional thai massage with a girl called Jenny and oil massage with a girl called Nee and both were are good as any therapist I have found in Erina Fair. Highly recommended. You do need to book as they are often booked our which can be frustrating.

    Answer from East Gosford Thai Massage on 01-03-2017:
    Thank you. Jenny and Nee do a fantastic job. We also have, Dow, Aoy and Pinky available.

    What a fantastic massage.

    06-09-2015 by Tony

    This was my third visit to this shop and each time I have had a fantastic massage. I have a cronic lower back and sciatic pain. A lady called Nee spent 1.5 hours of deep tissue work on my problem areas and really has made me feel better. I usually massage in the Chinese shops in Erina Fair but found East Gosford Thai Massage and particularly Nee to have surpassed any treatment I have had at Erina. The Shop is lovely and the girls were all happy but most importantly, that was the best massage I have had all year!