Come and try a FREE introductory class at GKR Karate Banora Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Banora Point, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Tweed Heads and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Tweed Heads at Tweed Heads, New South Wales, are taught by passionate... Read more

A free trial? Yes, please! When you come in for your trial, you will be shown how to use our Easy Tone Shapemaster machines. One of our friendly and experienced team will walk you through the circuit, introducing you to the various circuit options available and talk about any health concerns you may have. Our members are all shapes, ages, and sizes... Of enormous benefit for people who may have difficulty getting up and off the tables, is our separate chair machine circuit. Maybe you have persistent... Read more

Come and try a FREE introductory class at GKR Karate Kingscliff and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingscliff, New South Wales, are taught by passionate instructors who are committed... Read more

At Yushukan Karate we work with people who want to improve their overall health and fitness both mentally and physically and gain valuable self-defense skills. Most people struggle to find a fitness activity that provides results and maintains their interest over time. As well as that, another struggle is finding a martial art that suits you and provides a place where you feel comfortable and encouraged. Read more

Great Ideas in Nutrition is run by leading Australian Dietitian Amanda Clark, author and creator of portion control plan 'Portion Perfection'. Amanda has over 25 years experience in dietetics and specialises in weight management, including Bariatric surgery, irritable bowel syndrome, disordered eating and fertility. Our entire clinical team maintain expertise in weight management, IBS and chronic health conditions. If you would like to book a consultation at either our Coolangatta/Tweed Heads,... Read more

Yoga Meditation. Relax your mind and body with an easy and enjoyable method, no exercise necessary and traditionally offered Free of Charge with a qualified teacher of over 40 years experience. Times are flexible for Monday and Tuesday, bookings essential. Call and leave a message, you'll get a reply usually the same day. Read more

At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio... Read more

Lazy Yoga- Stretch and relax with a gentle, easy, yoga class. Free your body and calm your mind. Read more

The best place on the Gold and Tweed Coast for all your Pregnancy Yoga and massage, Massage, Beauty and Spa therapy. CRÈCHE Childbirth classes and Birth support. Mums and Bubs Yoga Yoga and Pilates for beginners Yoga for Seniors Read more

Are you ...stuck in a rut and ready for a change ...improve your general wellbeing ...having trouble sticking to goals ...having trouble sleeping or winding down at the end of the day ...want to increase your energy levels ...want to boost your confidence and self-esteem ...want to set goals but having trouble taking the first step ...need to be held accountable as you accomplish your goals Or maybe you want to ...ensure that you are meeting all your dietary requirements ...change your... Read more

Catherine is a fully qualified beauty therapist and Kinesiologist with over 19 years experience in the health and beauty industry. She combines her knowledge of both fields to work holistically, making a conscious effort to use organic and toxin free products in all her treatments to provide all round healthy treatments. Offering waxing, lash and brow tinting, organic facials, massage, and kinesiology. Each treatment will be specially tailored to suit your individual needs, to give you a... Read more

We offer a wide range of Massage Therapies. Our speciality is Sports and Deep Tissue Massage as well as Lymphatic Drainage and Reflexology. You'll love our Aroma Therapy with DoTerra essential oils although in combination with Australian volcanic Hot Stones. Very grounding and instant stress relief. We offer Myofascial Therapies, Trigger Point, Dry Needling and Cupping, which are excellent for any pain clients. We love what we do and do what we love here on the most beautiful place southern end... Read more

HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Trial all of our classes with an amazing 14 Day Unlimited Trial for $47. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial... Read more

Come and try a FREE introductory class at GKR Karate Coolangatta and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Coolangatta,Queensland, are taught by passionate instructors... Read more

We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms. We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008). We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed. Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu,... Read more

Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops. Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to... Read more

Our Accredited Practising Dietitans provide friendly & high quality individual and online services for a wide range of conditions, circumstances and food preferences. We specialise in metabolic health and lifestyle related conditions by helping you to address your concerns and manage your food related behaviours for optimum health and nutrition. If you are tired of dieting, are trying to avoid medications for cholesterol, blood pressure or diabetes and feel you need a fresh approach to your lifestyle,... Read more

LEARN JUDO with the SAMURAI JUDO CLUB, Have Fun, Get Fit, Learn Self Defence, Gain Self Confidence, Respect & Discipline, JUDO is an Exciting Olympic Sport & So much more, For Kids & Adults, SAFE FUN DISCIPLINED FAMILY FRIENDLY ENVIRONMENT, Head Coach Sensei Steve Potter 5th Dan Black Belt, Former Australian Champion, with over 50 years in the sport, Read more

Go beyond the symptoms & start treating the cause! Read more

Indoor & Outdoor Yoga. Sunrise Hot Yoga, Hot Yoga Teacher Training, Aroma Yoga, Power Yoga, Vinyasa Yoga, Doga - Yoga for Dogs and more... Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

Naturopathy is a system of healing that understands the connection between our body, mind and spirit. When we are healthy in all aspects of ourselves, wellness can be achieved through the natural healing powers found in nature. When symptoms present themselves, it is not enough to just treat those symptoms. Other areas that may be affected by the imbalance can be identified and steps are taken to mitigate many other potential problems for our bodies. A well-balanced body will help prevent any one... Read more

Cosm Natural Health is a community focused acupuncture and natural medicine clinic in Pottsville. We also offer Holographic Kinetics, Chinese remedial massage (Tui Na) and Chi Nei Tsang abdominal massage. Our practitioners have experience in the treatment of a huge variety of issues although their special interests inhere to women and mens reproductive health, gut issues and digestive disease, chronic musculoskeletal injury and sports injury, addiction rehabilitation and emotional wellness. We... Read more

We offer the best services and prices about Massage & Beauty (find out more on our website) Waxing; Manicure; Pedicure; Shellac; Italian semi-permanent Nail polish; Facial treatments; Tinting. We also offer special packages witch includes Massage and Beauty treatments. Read more

Come and try a FREE introductory class at GKR Karate Palm Beach and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Palm Beach, Gold Coast, Queensland, are taught by passionate instructors... Read more

Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total class... Read more