Come and try a FREE introductory class at GKR Karate Prime North Rocks and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Prime North Rocks, New South Wales, are taught by passionate... Read more

Be Empowered Women will take you on a journey of self-discovery and personal growth to find the deeper meaning of life and true lasting happiness. Be armed with unique tools, strategies and technologies to peel away layer upon layer of dis-empowering “shit” like limiting beliefs, debilitating fears, uninspiring decisions and misalignment of values and purpose, allowing you to discover who you are at the core and realising your true potential – enabling you to reconnect with yourself. Take back... Read more

Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

Bring peace, balance and wellness to your life. Pure Sensations is the result of Richards passion in helping others. It is a place where we can offer a very relaxing environment to focus and heal. Richard is a very unique and in demand healer that is renowned globally and highly recommended by his clients. As an Empathetic Intuitive and Spiritual Healer, Master Richard Schembri is highly skilled at understanding your energy, where it may be out of balance and what we can do to correct it. With... Read more

Mother-Daughter Relationship Coach and the only Certified Mother-Daughter Coach in Australia. I help women who have difficulties in their relationship with their mother or daughter, or are estranged in their relationships. I will help you uncover the underlying conflict and disconnection, break free from the family dramas and disagreements, wanting to improve communication, understand the patterns within the family and set healthy boundaries. I offer a Free 20 minute consultation which gives... Read more

Come and try a FREE introductory class at GKR Karate Eastwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eastwood, New South Wales, are taught by passionate instructors who are committed... Read more

Connecting the dots for you between mind, body and soul. Do you understand what your body is saying to you? I do! Let me help you understand so you can achieve your health and wellness goals. Everyone is individual, therefore each person at all ages and stages of life needs their own approach to health and wellbeing. Using the simple and effective practice of Traditional Chinese Medicine, I pinpoint the root cause and work, with kindness and compassion, to understand why it is having... Read more

Kinetica Yoga and Pilates was born out of the vision to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily, sharing their continual passion and knowledge with the community. Whether youre a beginner or advanced yogi, Kinetica invites everyone of any age to join us and experience the journey of exploring your own personal transformation. Kinetica Yoga & Pilates works with a number of professional athletes... Read more

Come and try a FREE introductory class at GKR Karate Asquith and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Asquith, New South Wales, are taught by passionate instructors who are committed... Read more

My business has been established since 1959. I started off as a junior in this business and ended up owning it.It all started when I was fifteen with problematic skin I went to my local beauty salon and had no money but luckily the salon owner let me pay off my treatments along with the products she had recommended for me to use.I did everything she told me to and in two weeks my skin was amazing. I went to tell her and show her how fantastic my skin was and I wanted to know how I could learn how... Read more

Merrell Massage is a convenient and comprehensive remedial massage clinic delivering a range of services across Sydney's North Shore. Specialising in Sports and Deep Tissue treatments, our flexible and friendly operation facilitates everything from sports training applications for individuals and teams, to desk sessions at the office to increase productivity and staff wellbeing. We also offer mobile treatments in the comfort of your own home. With a strong history in working with professional... Read more

Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated... Read more

Timeless Smiles Dental is one of the leading local Pennant Hills dentist. We are working since 2011 and we know three things are important to patients when it comes to dental care: A local dentist, personal service and Direct access to the same dentist, in every visit. Our Services: Cosmetic Dentistry General Dentistry Advanced Dentistry Invisalign Skin Care For more inquiry call us on or visit our site. Read more

My name is Michael Manning. I am a registered professional hypnotherapist with a clinic in Castle Hill. I also offer appointments via tele-health which has been especially popular during the current lockdown. I cover all aspects of hypnotherapy with a particular interest in the treatment of anxiety and performance enhancement, both academic and sport. Read more

We want you to enjoy life and get the most out of it. Kimberley Rangeley, is a dedicated Naturopathic medicine physician and nutritionist with over 25 years of experience and is committed to helping you achieve your goals towards gaining optimum wellness, abundant health and vitality. Kimberley Rangeley keeps herself up-to-date on the latest scientific research and incorporate this evidence into their treatments. Kimberley Rangeley can help you change the quality of your life by addressing your... Read more

It's incredible how many people say they'd like to get fitter and live a healthier lifestyle, but aren't quite sure where to start. Thats where we come in. BARRE ACADEMY offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. Taught by our highly-trained instructors, BARRE ACADEMY features three group class formats that deliver an effective total body workout focused on low-impact, high-intensity... Read more

The Foot and Leg Pain Centre is about restoring your Physical Freedom. We play above the line and are anchored by values of credibility, integrity and delivering world-class outcomes. We specialise in the diagnosis, assessment, treatment and rehabilitation of chronic foot, leg and lower back pain. Our goal is to offer instant relief followed by long term symptom resolution. Read more

Small group training with sessions designed with functional movements programmed to build strength and fitness. Read more

Sivanna health is about treating the cause of illness rather than the symptoms to ensure long lasting health and wellbeing. It utilises an Integrative and holistic approach to provide individual health solutions. Our services include: General practice Integrative medicine Women's Health Nutritional & Environmental medicine Health and life coaching Weight loss Breathwork and meditation Ayurvedic Nutrition Naturopathy Acupunture We treat the following health conditions: Andropause,... Read more

We are the oldest club in western Sydney, Granville Waratah is a family club. Join the best club in the area. All levels are welcome from 5 years old to O45 boys and girls. We are looking to fill our all age men, all age female, youth and U14 teams, spots still available but filling fast. Get in touch if you would like to enjoy the world game in a family and friends club. Read more

I teach general hatha yoga classes at Gaia studio on Tuesday mornings at 9.45am and Thursday evenings at 7.30pm. Classes run for 1hr and 15min with all equipment provided. I also run a Pre-natal class on Thursday from 6pm. Classes are designed to suit everybody, even if you haven't experienced yoga before you will be looked after. If you have practiced yoga before you will be extended to your abilities. All classes start with simple limbering exercises, move into main postures and finish with a relaxation.... Read more

All welcome to our friendly group learning and practising Tai Chi and Qigong. Authentic forms taught by experienced and accredited teacher Jan Lee. Classes in Pennant Hills, Kenthurst, St Ives, Chatswood, North Rocks, Strathfield Also private one-on-one lessons to suit you at a time and location. Often called "Meditation in Motion" Benefits from Tai Chi and Qigong include: * Better balance and coordination * Improved breathing, circulation * Uplifted calm energy, good focus * Relaxtion... Read more

Come and try a FREE introductory class at GKR Karate Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carlingford, New South Wales, are taught by passionate instructors who are committed... Read more

Obstetric Excellence provides quality pregnancy care to patients in Norwest, The Hills, and greater Sydney. It is owned and managed by Dr Gary Sykes. Dr Sykes is a fully qualified Obstetrician and Gynecologist, with extensive experience practising and teaching in universities, hospitals and practices in Sydney and London. Today, Dr Sykes operates out of consulting rooms in Norwest, while also servicing Norwest Private Hospital, Bella Vista and the Sydney Adventist Hospital, Wahroonga. At Obstetric... Read more

Body Sculptors Australia offers nutrition consulting, personalised meal planning and recipe creation expertise. ​We will equip individuals and families, as well as athletes, with the knowledge and confidence they need to make long-term and lasting changes to achieve their health goals for life – not an event. With 20 years' experience in medical research, Dr Megan Chircop understands how the body works and is able to simplify the science behind the way food fuels the body and mind to provide energy... Read more

Castle Hill Fitness is a community focused gym and fitness centre with something for the whole family. With a swim school and gymnastics centre in addition to the two story gym, our facilities and program cater for everyone. Our 5,000 members love our staff and relaxed, friendly atmosphere and the 150+ group exercise classes we deliver each week as part of the membership. Read more