Nunkeri Centre for Wellbeing offers evening yoga classes and private yoga tuition. We also offer Bowen Therapy. We hold regular Kirtan sessions to raise funds for charities. Read more

We offer a holistic approach to exercise using breath movement and ancient teaching i have learnt through shaolin monks and Russian breath masters. Read more

Relaxation massage, pregnancy, post surgery including post radiotherapy & chemotherapy, manual lymphatic drainage. Health fund rebates available. So no hicaps or eftpos. Phone bookings essential. Read more

Hatha yoga, Yin yoga, Restorative yoga Prenatal yoga Kids yoga and mindfulness Beach Yoga on Port Willunga beach in summer Sound therapy Meditation and Nature connection Workshops and retreats Infant massage courses and postnatal yoga Read more

BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in... Read more

Come and try a FREE introductory class at GKR Karate Aldinga and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aldinga in Adelaide, South Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Seaford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaford in Adelaide, South Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Lonsdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Lonsdale, South Australia, are taught by passionate instructors who are committed... Read more

EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training... Read more

Health and Fitness in the fleurieu with Spa Clubs locations in McLaren Vale and further down to Victor Harbor. We are here for you to keep fit and health with out locations having 24 HOURS 7 DAYS A WEEK ACCESS, no matter when you feel like training you can. Keeping motivated is the key with the help of GROUP FITNESS classes mornings and nights or PERSONAL TRAINING with our female and male trainers at both clubs. Need somewhere to train and look after the kids, we cater with a KIDS CLUB for kids... Read more

I offer counselling fo people of all ages regarding loss and grief, anxiety and depression. I use person-centred approach together with narrative and cognitive behaviour therapy techniques. Counselling is adapted to meet your needs. Read more

I'm passionate about helping people improve their physical and emotional wellbeing. I support people to identify the underlying issue and resolve it in a way that is natural and empowering for my clients. I believe that everybody has the power within to heal and move on from difficult experiences and lead a life that they truly desire. Empowering people to take charge of their life, quickly and easily using the power of their own mind. I support people to move from anxiety, depression, PTSD and... Read more

Online therapeutic yoga classes. Includes guided meditations and breath work. Read more

Come and try a FREE introductory class at GKR Karate Seacombe Gardens and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seacombe Gardens in Adelaide, South Australia, are taught by... Read more

Sharing yoga in and around Encounter Bay, Victor Harbor and the south coast. Encounter Yoga offers a variety of Hatha Yoga classes from gentle and restorative, to flowing and vibrant, suitable for all body types and fitness levels - regardless of age, ability or experience - there will be a yoga class that meets your needs. We also offer 60 or 90 minute Thai Yoga massage by appointment. For more information and class timetables and bookings visit our website or call Anita. Classes are small, intimate... Read more

Come and try a FREE introductory class at GKR Karate Plympton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Plympton in Adelaide, South Australia, are taught by passionate instructors... Read more

Go Yoga offers Jivamukti Yoga practices in the form of transformational classes, courses, workshops and events. Regular Go Yoga classes are held in Brighton. In addition, Go Yoga can bring the practice to you in the form of private, small group or corporate sessions in any location around Adelaide. You will find Yoga classes at Go Yoga suitable for students of all levels, ages, shapes, sizes and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible... Read more

Teacher Amy's intention is to facilitate a deeper connection with the Self through breath and flow allowing for transformation to inner vitality. Offerings include a creative Vinyasa flow with gentle physical and energetic adjustments to assist you in feeling into the poses in correct alignment as well as a nurturing and restorative yin practice to balance the yang. Practice amongst the picturesque fields of Second Valley at Leonards Mill. A beautifully rustic studio space to allow you to connect,... Read more

Chiropractic, Massage Dr Cameron Briggs has a reputation for getting things to work. He has 20 years experience and worked with elite athletes seniors and even the juniors. he has an interest in treating sports injuries,including peripheral joints:- the shoulder, elbow, wrist and ankle joints. Dr Briggs is multi factorial, we should eat, move, think and sleep well. At Goolwa Chiropractic we offer advice and support on all these facets. Read more

Group personal training studio with all the normal cardio based machines eg treadmills, cross trainers, rowers, spin bikes and lots more. We also have a large assortment of cable machones, free weights, squat rack, bench press, leg press etc and all the normal fitness accessories used in a PT based studio. We are also available to do one on one sessions as well as the group PT sessions so come on in and check us out. Find out why we are an award winning fitness centre. Read more

Teach traditional Goju Karate, this also incorporates self-defense techniques. Goju Karate is one of the original karate systems that was developed by its founder Chojun Miyagi who lived in Naha City, Okinawa. The Goju system was developed incorporating two Chinese systems. Instructors grades are recognized worldwide, they are accredited coaches through the Australian Institute of Sport (AIS). Members of the Australian Karate Federation (AKF) which is recognized by, both, State and Federal Government.... Read more

Accredited Mental Health Social Worker. Post Grad Diploma of Child Psychotherapy. Counselling and Disability Interventions. Medicare and NDIS funding options are available. CBT and EMDR (Therapies), RDI (for Autism). Specialist areas of anxiety and autism, and intellectual disability. Working with Children, youth and adult age groups. Read more

Celebrate a life of wellness with CM30FITNESS your ultimate destination for personalised fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers and accredited nutritionists collaborate to create personalised fitness programs tailored to your unique goals and needs. Experience the transformative power of our 'Premium Coaching' option. Our Premium Coaching offers two... Read more

-MEMBERSHIPS When you join up at one our clubs, you are experiencing a second to none service with staff that will be there to support you through your ​fitness journey. With a variety of group fitness classes to suit all, you'll be able to start reaching your goals even faster. Need to pop the kids somewhere while you workout? Don't worry, we have a kids club. Once you sign-up at Spa Clubs Fitness you will have 24/hr access available, which will allow to start achieving your goals in your... Read more

Private Personal Training Studio. Nicki has 20 Years of Experience. Rehab trainer, Strength trainer, Hormone Profiling to help with fat loss, Yoga, Pilates. Have a look on my website to view the testimonials which will help you decide whether I am the right trainer for you. Read more