I am a hatha yoga teacher, specializing in Yoga to Nourish, Relax and Renew your whole being. - Restorative class is about taking time to relax from the busyness of life and all its responsibilities, to fill your cup with nourishment, relaxation and stillness. - Gentle class is a great starting point for beginners, and for students who have had periods away from yoga and want to ease their way back into a practice. - General yoga is good for students who have had a least 6 month or more yoga experience. -Semi-private... Read more

Come and try a FREE introductory class at GKR Karate Ballarat Central and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat Central, Victoria, are taught by passionate instructors... Read more

Qualifications: MA Art Therapy (Latrobe Uni). Ad Dip Transpersonal Art Therapy. Dip Clay Field Therapy. Dip Community Health; Alcohol and Other Drugs, Mental Health and Family Violence. Dip Visual Arts; Fine art and Ceramics. Cert Emotional Release Counselling and Sand Tray with Children and Adolescence. Monica has been involved in the healing field for over 20 years, helping people become more aware of the mind-body-spirit connection and to live a more authentic life. With over 10 years experience... Read more

Having been established in Daylesford/ Hepburn region for 13 years now, Nalini Retreat are thrilled to have clientele come back to us year after year.. Nalini Retreat is the "Day Spa That Comes To You". Specialising in Relaxation, Deep Tissue, Hawaiian,Pregnancy, Couples and Hot Stone Massage, Aroma Facials, Reflexology and Wellness packages... We cater for singles, couples, corporate functions and groups. Bookings, enquiries and gift certificates are welcome by either phone or email. Please... Read more

Come and try a FREE introductory class at GKR Karate Sebastopol and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sebastopol, Victoria, are taught by passionate instructors who... Read more

Positive Wellbeing Clinic is a private psychology and counselling practice located in Ballarat. We provide a range of services including Individual Counselling, Relationship Counselling and Child & Family Counselling. We also offer psychology services to Victims of Crime and WorkCover/TAC clients as well as Cognitive/IQ testing. Read more

Yoga Made Easy Classes suit all levels of fitness and age group. Sandra teaches Hatha Yoga, Dru Yoga and Restorative Yoga. Classes intergrate stretches, postures (asanas), breathing (pranayama) and Relaxation. Read more

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COME AND RELAX AT LEON’S CHINESE MASSAGE BALLARAT. We offer a full range of Chinese massage (Dry or oil style and Deep Tissue), foot reflexology and cupping services which are extremely beneficial to people suffering from work related stress & pain over our, three great locations with easy parking and comfortable environment. Read more

At Building Health Naturopathy, we provide natural and holistic health options to help with a wide range of health issues and tailor naturopathic treatment programs specifically for each client. Some of the common health complaints that we are able to give professional advice on are: • Fatigue • Stress and Anxiety • Mood issues • Digestive problems (including IBS, reflux, bloating, constipation, Crohn’s, food intolerances) • Allergies • Sleep issues • Auto-immune disorders • Thyroid health... Read more

Come and try a FREE introductory class at GKR Karate Bendigo Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bendigo Prime, Victoria, are taught by passionate instructors... Read more

Grampians Acupuncture is owned and operated by Marie C.Asselin, registered Acupuncturist under the Chinese Medicine Board of Australia (AHPRA). Marie has many years of experience in the Traditional Chinese Medicine field, experience acquired overseas (Canada) and in Australia. The aim of Acupuncture is to restore balance and encourage the body to heal itself. It can be performed as a prevention or as a healing technique. Each session is personalised and fully designed for YOUR needs. Acupuncture... Read more

Prani Glow day spa is situated in a picturesque hamlet of Spa Country. We are a Thai- South East Asian inspired day spa. We only use organic products including our organic massage oil. Our treatments are based on the philosophy of healing,rest, relaxation and improvement, whether it be choice of our signature massages from gentle and relaxing to invigorating and revitalizing with a Thai herbal compress therapeutic massage. We also have a boutique accommodation in Hepburn Springs where you can enjoy... Read more

Renewal Massage offers sumptuous relaxation and remedial treatments to relieve pain and stress and to enhance your sense of wellbeing. Treatments include relaxation and therapeutic massage, hot stone massage, Bowen therapy, foot treatments, organic facials, detox salt scrubs and combination packages. Singles, couples and group bookings welcome. Check out the many favourable TripAdvisor reviews from our website. Read more

Daylesford Massage Spa gives you the best massage and treatment. Visit here and get beautifully relaxed and rejuvenated by our services. We are Providing services of Day Spas, Spa, Spa Packages, Mobile Massage, Massage in Daylesford. Visit us or Book our services! Read more

The Anna Centre is a family-friendly business that has been operating within the Central Victoria Region for more than 25 years. Business commenced at a single room in Sternberg Street Bendigo. The Anna Centre grew quickly and moved to its current principal address in Rowan Street Bendigo in 1996. We opened our first Satellite Centre in 2009, in Lancefield and we have since expanded to offer services to clients in Canberra and Melbourne. Read more

In this wonderfully secluded studio, we have crafted an accommodation that will leave you feeling relaxed and rejuvenated. After checking in take a moment on the private bush view balcony, with the sound of the local bird life and the ripple of the creek you will be immediately relaxed and ready to enjoy your stay. For extra enjoyment why not indulge in a tour of the local wineries with our local experienced guide who will be happy to pick you up from the studio.And for the ultimate in relaxation... Read more

Personal counselling service for adults, couples, children and adolescents is offered in a safe and confidential setting. Counselling is offered for relationship concerns, anxiety, depression, and other issues. Supervision for counsellors and chaplains is also offered. Skype is an option for remote clients as needed. Appointments are available office hours Mondays, Wednesdays and Fridays, with some appointments outside of office hours on request. Check the website or FaceBook page for a full listing... Read more

At Acorn and Oak Apothecary, founded in Ballarat Central, Victoria, we offer over-the-counter consultations with our qualified naturopaths. You can have a walk-in with our herbal shop in Ballarat and access natural healthcare for you and your family on the spot. Whether its a cough, cold or fever, painful periods, or anxiety, or you would like information on your personal health care needs, our Victoria herbal dispensary is here to bring you and your family back to health. Taking pride as the... Read more

We pride ourselves on excellence in preventative, holistic healthcare, specifically related to your foot and lower limb, using thorough assessment, diagnosis, planning and management strategies. We will work with you to achieve your foot health needs and goals, whether its running that half marathon or being able to wear a nice pair of shoes for your sons wedding. Read more

Our Services Remedial Massage (Health Fund Rebate) , Deep Tissue Oil Massage, Relaxation Oil Massage, Foot Massage/ Feet Reflexology , Cupping , Guasha, Ear Candle , Hotstone. Read more

Assisting you to: Improve mental health, dealing with anxiety, depression, OCD, Bi-Polar disorder, stress management and relaxation, phobias, panic attacks and fears, worrying. Improve general health, change addictive habits, IBS relief, weight mmanagement, • Loss and grief counselling. • Improve relationships, conflict resolution skills, how to get along with others • Enhance parenting skills, learn SleepTalk process • Enhance self esteem, confidence, goal setting, achieving success, motivation... Read more

Tuki retreat offers stone cottage accommodation for a peaceful retreat. The cottages feature panoramic views across the Loddon Campapse Valley. They all have open fires and some cooking facilities. Our restaurant is open daily for lunch, featuring regional and seasonal produce. Breakfast is available daily in the restaurant. The ponds at Tuki are stocked with rainbow trout so the opportunity is there for some restful fishing. Read more

Personal training, small group training, Boxing and weight training For all fitness levels Meal planning advice on offer to with flexible options 1 on 1 training and small group training with friends small group bootcamps 8 week challenges 4 times a year affordable options for every budget BodyBuilding Competitor 3rd place Bikini novice 3rd place Bikini intermediate 3rd place Sports novice 2nd Bikini short state championships Read more

Low impact, core strengthening exercise for all fitness levels. Read more