Our fitness classes include Mat Pilates, Up n' Go Fitness, Yoga and Seniors Moves & Grooves. Fitness Classes! Just $12 per class! Pilates Tuesday 9.15am – 10am Strengthen, tone, stretch, relax and rejuvenate in this fun, relaxed class! Participants can expect to strengthen their core and spine while they tone their entire body. Improved body awareness, deeper breathing, better balance and coordination are other benefits of this class. Suitable for all levels. Up n’ Go Fitness Saturday... Read more

The Athlete Sanctuary provide's targeted health strategies, performance nutrition and holistic coaching support. We are passionate about providing individualised support that gives you realistic, practical and effective advice for YOU and YOUR UNIQUE situation. Our food first approach focuses on clean nutrition. Quality supplements and synergistic herbal medicines may also form part of your comprehensive treatment plan. You can access our services online from any location and in person... Read more

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COME AND RELAX AT LEON’S CHINESE MASSAGE BALLARAT. We offer a full range of Chinese massage (Dry or oil style and Deep Tissue), foot reflexology and cupping services which are extremely beneficial to people suffering from work related stress & pain over our, three great locations with easy parking and comfortable environment. Read more

Come and try a FREE introductory class at GKR Karate Sebastopol and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sebastopol, Victoria, are taught by passionate instructors who... Read more

Yoga Made Easy Classes suit all levels of fitness and age group. Sandra teaches Hatha Yoga, Dru Yoga and Restorative Yoga. Classes intergrate stretches, postures (asanas), breathing (pranayama) and Relaxation. Read more

In this wonderfully secluded studio, we have crafted an accommodation that will leave you feeling relaxed and rejuvenated. After checking in take a moment on the private bush view balcony, with the sound of the local bird life and the ripple of the creek you will be immediately relaxed and ready to enjoy your stay. For extra enjoyment why not indulge in a tour of the local wineries with our local experienced guide who will be happy to pick you up from the studio.And for the ultimate in relaxation... Read more

Western Support Services (WSS) Assist Disabled Individuals To Live Independently As Possible Through NDIS support services Are you looking for a Registered NDIS service provider to get NDIS support services in Melbourne? Well, consider hiring professional caregivers from Western Support Services (WSS). We are experts in delivering disability support services for disability people. Our support staffs provide all kinds of assistance including housing support for the disabled. Our NDIS plan management... Read more

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Positive Wellbeing Clinic is a private psychology and counselling practice located in Ballarat. We provide a range of services including Individual Counselling, Relationship Counselling and Child & Family Counselling. We also offer psychology services to Victims of Crime and WorkCover/TAC clients as well as Cognitive/IQ testing. Read more

The clinic is owned and operated by Dr Gwenyth James (Acupuncture) who holds degrees in Science and Health Science (Acupuncture). She has also done two internships in Chinese medicine in China and holds a range of additional health qualifications. The Centre offers a range of Chinese medicine practices including: traditional and modern acupuncture, laser acupuncture, ear acupuncture, cupping, moxa, general Chinese medicine. Acupuncture treatments may also be complemented by trigger point release... Read more

Remedial Massage(Health Fund Rebate) Medibank,Bupa,GMHBA,AHM,Nib etc Read more

Remedial *** Therapeutic *** Pregnancy Myotherapy *** Dry Needling *** Cupping *** Sports *** Relaxation *** Mobile Service available or visit the Clinic in She Oaks. Read more

Come and try a FREE introductory class at GKR Karate Ballarat East, Brown Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat East, Brown Hill, Victoria, are taught... Read more

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I am a degree qualified passionate Naturopath who specializes in Natural Fertility, Gut health, Allergies, Women's health, and mental health issues. I am very interested in food as medicine and have extensive diet knowledge. Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Using the healing power of nature and gentle therapeutic techniques, the body, mind and emotions are supported during the healing process. Naturopathic... Read more

Come and try a FREE introductory class at GKR Karate Corio and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Corio in Victoria, Australia, are taught by passionate instructors... Read more

Star Chinese Massage is owned and operated by Nina who is a qualified Chinese Masseuse, trained in China over twenty five years ago. Nina has been a permanent resident of Australia for ten years. Chinese massage, also known as Tui Na, is a form of massage therapy that dates back 2,000 years in China. During the Chinese massage, traditional massage techniques are applied to help the body freely flow the Qi. It is based on Chinese medical theories that just like a world globe, the body has meridians... Read more

A massage with us is a must-do when in beautiful Daylesford and highly recommended clinic from community locals. After enjoying one of our massage relaxation, remedial or deep tissue, you will leave feeling blissful, energised and completely transformed also organic oils and essence oils get the best massage experience. We incorporated trigger point therapy, and hot stones into our sessions and each treatment is tailored to meet your individual needs. We are sure you will be visiting us again once... Read more

Our Services Remedial Massage (Health Fund Rebate) , Deep Tissue Oil Massage, Relaxation Oil Massage, Foot Massage/ Feet Reflexology , Cupping , Guasha, Ear Candle , Hotstone. Read more

I offer a unique form of counselling for children suffering Anxiety and depression. Together with my herd of horses I help children better understand their anxiety and give them skill and techniques to better manage their anxiety so that they can live the anxiety free life they deserve. For more information on how to help yourself or children with Anxiety or depression phone me directly for a free 20 minute consultation Read more

Prani Glow day spa is situated in a picturesque hamlet of Spa Country. We are a Thai- South East Asian inspired day spa. We only use organic products including our organic massage oil. Our treatments are based on the philosophy of healing,rest, relaxation and improvement, whether it be choice of our signature massages from gentle and relaxing to invigorating and revitalizing with a Thai herbal compress therapeutic massage. We also have a boutique accommodation in Hepburn Springs where you can enjoy... Read more

Come and try a FREE introductory class at GKR Karate Ballarat Central and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat Central, Victoria, are taught by passionate instructors... Read more