Hi - I am passionate about inspiring people to shine. What this means specifically, is I work with professionals and high achievers to help them clear their current hurdles. I mean, we are all great at getting in our own way in life, and cannot see ourselves as others do. I do this through a blend of one on one coaching, group coaching, online, workshops and VIP mentoring. Focusing on working at the deepest part of the mind, where all learning, behaviour and change takes place, I help my clients... Read more

Embody Movement is a Private Physiotherapy and Rehabilitation studio located in Caloundra, which provides a holistic approach to healthcare; empowering you to improve your health through our knowledge, empathy and expertise. ​ Embody Movement offers: ​ Physiotherapy Services Clinical Pilates (private and group sessions) Exercise Rehabilitation Classes - including Seniors Fitness and Strength, Healthy Bones classes, and Falls Prevention classes,. Mat Pilates and seniors mobility classes. Rehabilitation... Read more

Come and try a FREE introductory class at GKR Karate Birtinya Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Birtinya, Queensland, are taught by passionate instructors who are committed... Read more

If you are looking for Trainer that has high qualifications, owns their own facility and is generally caring, understanding of all your needs that will get you results, then you are at the right place. Shari Jones is my name and i have been a trainer for 27 years, I specialise in weight loss, rehabilitation, strength training, nutrition, weight training and all over general fitness. I have moved my studio home, after owning a large successful studio in Mooloolaba called Fitness Shed Mooloolaba where... Read more

TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to... Read more

Mat classes uniquely set in a tropical open-air space in Wurtulla, Sunshine Coast. All classes focus on stabilising, strengthening and mobilising our bodies resulting in: - A healthier spine and stronger core - More energy and better mood - Improved body awareness and balance All classes are full body and accessible to people with all levels of fitness. Variations are provided to cater for more or less advanced movers. Read more

Thai Yoga Massage by Dani. Specialising in Feminine Practices, Mindfulness and Massage. Supporting Mums-to-be, new mums, busy and exhausted women. Pregnancy Massage * Pregnancy Yoga * Mums and Bubs Yoga * Restorative Yoga * Private Yoga & Ayurveda * Thai Yoga Massage Read more

With over ten years of experience and being fully qualified, my goal is to work with you to meet your body's needs. It is our delight to help you escape from the everyday stress and revitalize your mind, body and soul. Our mission is to provide a calming space, therapeutic services in a clean, effective manner. All our rooms are climate controlled, Ensuring a comfortable temperature is maintained all year around! Read more

Resolve Fitness is the local's favorite gym in Caloundra focusing on you and your health. Services include exercise physiology, group fitness classes, yoga, personal training and much more. Call us to talk about how we can help with your fitness goals. Read more

Tom's Bowen Therapy and Sports Injury Rehab is owned and operated by Tom, who has been a life long learner in the areas of Anatomy and Physiology, Sports medicine, Exercise Physiology, Biomechanics, Motor skill acquisition and more recently the discipline of Bowen Therapy and Tom has also enjoyed a long and successful sporting and coaching career while pursuing his love of communication as a teacher and mentor to young people and sports people in general. This is reflected in the management and... Read more

Here you will find Gluten free, Dairy free and Grain free gut health recipes with a gutsy twist which can be incorporated into a flexible dieting approach to help you reach your goals. Read more

Overcome stress, anger, worry and unhappiness to gently and easily achieve happiness and inner calm. Using a combination of sound and energy work. Read more

Skin Muk is primarily produced from natural vegan ingredients, and we only use organic oils, plant and herbal extracts where possible. We choose our suppliers carefully and seek targeted certified organic ingredients and a must when you are looking for vegan skincare, Sunshine Coast. We adore reconnecting with nature ensuring our ingredients are sourced for their active components. Fruit, botanicals, herbs and nuts are full of anti-oxidants, vitamins, minerals, amino acids and proteins that... Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

The John Wallace Swim School are LEADERS in Aquatic Education, for anyone who is serious about their swimming, anywhere from Beginners to Advanced (if you are an experienced swimmer looking to become a champion check out our advanced classes). John Wallace started the John Wallace Swim School (JWSS) in 1977 and sets the benchmark in Aquatic Education with its quality innovative programs. The JWSS offers lessons to all ages and levels from babies to adults. The Swim School programs have been... Read more

Iyengar Yoga and Classical Pilates. Classes, private sessions and duo sessions. Kahuna massage Read more

We are a boutique psychology practice that treats a range of conditions including depression, anxiety, stress, chronic pain, self-esteem, relationship issues etc. Read more

At CrossFit Caloundra we specialise in transforming your physique and lifestyle through the power of CrossFit! By combining weightlifting, gymnastic movements and high intensity cardio exercises we'll have you building your strength & fitness to levels you never thought possible! We don't use machines like your normal boring gym - we make machines out of our members! Read more

Healthcare that Cares... Dietitian & Nutritionist experienced in all areas Read more

Specialist Bowen Therapy consultations/appointments. Bowen is a gentle soft tissue modality that addresses many issues in the body like Back, Neck & Shoulder Pain, Sciatica, Pregnancy issues, Sports Injuries, Stress, Knee and Leg Pain and injuries. Every body is better with Bowen Therapy. Bowen Therapy training in Certificate IV and Diploma levels are expertly instructed by Linda Woodward. If you are looking to add to your skill set if you are a practitioner in another modality, or if you have... Read more

Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.00pm. Enter through back car park and, Thursday - TBA Caloundra. We have four weeks blocks running at 6pm from time to time. Suitable for all. NEW COURSES to include more meditation commence soon. See caloundra yoga site and see under the section called classes - for changes. Read more

Not just another Sunshine Coast Pilates Studio, SC Pilates is here to shake up Pilates on the Sunshine Coast. We’re all about good times and body positive vibes and we encourage all body shapes and types, male and female, to come along to our classes. At SC Pilates, we have created a fun and positive atmosphere to help you not only reach your health and fitness goals, but somewhere to go where you actually enjoy working out! Our new studio is located in the heart of Maroochydore and is set in... Read more

SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

We are dedicated to effective remedial massage right here on the Sunshine Coast. We want you to feel great, and live your life to it's fullest. I draw tremendous satisfaction from helping clients feel better thanks to my massage techniques and I consider my role as a remedial massage therapist to be a real privilege. Whether it’s someone released from the oppressive pain of a migraine headache, a professional sportsperson able to take to the field again or a golfer returning to the game they love... Read more