If you've never been to a gym, not ever really been sporty, or it's been so long you don't think you could manage a push up, but you know it's time to get fitter.... We offer all the instruction, support, advice and encouragement you need to get Fitter Stronger Healthier and Happier. It's never too early or too late to start. : Under cover with professional equipment : Instruction and support in every Session Remedial massage with Health Fund rebates available. Read more

ASV is governed by a board of directors who responded to community requests to create and develop an accessible, reputable and evidence-based drug and alcohol recovery program; they wanted to assist people to change their lives for the better and achieve satisfying long-term success. The ASV directors are also invested in providing comprehensive support to family members and other people impacted by the drug and alcohol use or abuse of other people. We have been around since 2015 and, with support... Read more

Come and try a FREE introductory class at GKR Karate Corio and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Corio in Victoria, Australia, are taught by passionate instructors... Read more

Professional counsellor with Masters In Counselling with 15 year experience. Martial, Family and Individual therapy. Day and Evening Appointments available, & reasonable rates. Read more

I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe you’ve... Read more

Yoga Therapy Clinic specialising in therapeutic yoga for mental health issues. Private consultations at the clinic or in your home. Group classes at the Clinic. Read more

Inner Health Yoga is Hatha based - slow movement Yoga, gentle Yoga, seniors Yoga, Chair Yoga. Lesley is a fully qualified and experienced Yoga instructor - Advanced Dip of Yoga 350 hrs, Certificates in Chair & Restorative Yoga. Catering for those looking for a gentle Hatha Yoga class in the Geelong area. Classes in Grovedale, Newtown & soon Whittington. Online Zoom Yoga class coming soon too! Read more

Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance... Read more

Come and try a FREE introductory class at GKR Karate Lara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lara in Victoria, Australia, are taught by passionate instructors who... Read more

Unlike 97% of people who get gym memberships and fail to get the results they really want, our gym memberships offer STRUCTURE, ACCOUNTABILITY, REGULAR GOALS and ASSESSMENTS plus WORKOUTS are ALL PLANNED FOR YOU!!! Fit For Living now has its very own Lifestyle Transformation Centre in centrally located 37 Mercer St GEELONG. Want one-on-one motivation? A fully customised fitness plan? To exercise when it’s convenient for you? 100% money back satisfaction guarantee! Personal Training is exactly... Read more

Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview... Read more

I am a fully qualified Counsellor who offers a mobile service. I go to people’s homes to support them through difficult times. No referral or mental health care plan necessary. I am experienced in all areas of need, including but not limited to: • Grief and Loss • Drug and Alcohol • Trauma / Abuse • Depression and Anxiety • Children’s Counselling • Couples / Family Counselling • Life Coaching • Self-esteem issues • Separation and divorce • Crisis Intervention Affordable and confidential service... Read more

Educational Kinesiology is a natural therapy that promotes maximum brain integration and effectively reduces the symptoms of stress and anxiety. Educational Kinesiology also incorporates sets of easy but specific integrative movements called Brain Gym. Educational Kinesiology/Brain Gym specialises in improving reading, writing, spelling, maths, comprehension, memory, concentration and behaviour. Claire Hocking has over 20 years experience and consults in her clinics in Lara (Geelong), Macedon and... Read more

We practice the Yang style of Tai Chi, 6:30 pm Wednesday nights at St Paul's Church Hall, 175 Latrobe Tce. For other venues on the Bellarine and SW districts please send our details to your local neighborhood house where they have hall facilities and can organise group activities with Geelong Tai Chi. Corporate and private programs can be discussed and arranged to your requirements. Beginners are always welcome, please arrive earlier so you can be registered. Please wear loose clothing and... Read more

Jarrod commonly treats the following health conditions: - digestive complaints - food sensitivities - fatigue - anxiety - pre and post-pregnancy care - hormonal conditions - insomnia - eczema and psoriasis All enquiries are welcomed! Ear candling is also available! Read more

Come and try a FREE introductory class at GKR Karate Drysdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Drysdale in Victoria, Australia, are taught by passionate instructors... Read more

There is nothing as clear and vast as a bright blue sky. From the horizon to the heavens, blue skies remind us to be open, light and in perfect harmony with all that is above and below. Working to restore alignment through the mind, body, spirit connection while grounded in the everyday. This is Blue Sky Healing. Jenny has always had an interest in how thoughts and emotions create patterns of stress that can be seen in both the behaviours and bodies in all of us, whether they be conscious... Read more

Atha Yoga Classes Geelong | Rejuvenate yourself Practise Yoga Classes in a peaceful, warm and non judgemental environment at Geelong. At Atha Yoga we are consciously aware of guiding each student to work at a level that suits their body. Promoting mindful awareness of the practice to develop strength and flexibility of both body and mind. St Andrew’s Hall offers a warm and welcoming atmosphere with beautiful polished boards and natural lighting. It is central heated for the winter and the high... Read more

Geelong's Physiotherapy and Reiki for a Holistic approach to pain A holistic approach Your therapists are highly trained in whole-body assessment and treatment and use a variety of holistic and natural approaches that will address your emotional, spiritual and physical body. We chose carefully which therapies are the most suitable for you and give you the best chance to heal. Each treatment is unique to you and your needs at any given moment. We promise to listen to your body and give you the... Read more

YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

Come and try a FREE introductory class at GKR Karate Hoppers Crossing Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hoppers Crossing Prime, Victoria, are taught by passionate... Read more

Mysore style Astanga yoga classes Read more

Kinesiologists assists those who are stressed, and we know that stress presents in many varied forms. What is a stress for you may not be a stress to another, hence the many varied reasons people choose to see a Kinesiologist. Concerns addressed may include learning difficulties, relationship issues, digestion problems, self esteem or family concerns, physical pain or difficulty sleeping, to name a very few. Kinesiologists work with the understanding that your body knows what it needs to heal... Read more

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Escape the pressures of your day and enjoy the ultimate day spa experience where your health and wellbeing come first at Mud Day Spa. Open seven days a week, offering four private relaxation suites, including a couples' room, Mud Day Spa has been designed for those with sublime relaxation in mind. Choose from a wide range of body and beauty treatments for men and women including facials, massage and wraps using Pevonia and LI'TYA products. The essentials are not forgotten either with waxing,... Read more