After 28 years as an office worker I decided to pursue my passion for helping people achieve their health and fitness goals. I have experienced mental health issues and have used running and functional fitness as a way to overcome these issues. I specialise in helping recreational runners get faster, stronger and reduce injuries. I also coach runners from 5k ‘parkruns’ to Marathons, so if the city 2 surf or a marathon is on your bucket list, I can help. I am passionate about helping people over... Read more

LifEthereal works with teams and individuals teaching soft business and leadership skills, training resilient teams, accelerating and changing careers, small business owners who are struggling with success. We teach how to eliminate self sabotage and create success. We use our HeartConnect program and The 10 Principles for Success as the foundation for change, we then add individual specific tools to address your individual and team needs. In addition we can provide a follow up service to ensure... Read more

Come and try a FREE introductory class at GKR Karate Evatt, Australian Capital Territory and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Evatt, Australian Capital Territory, are taught... Read more

Come and try a FREE introductory class at GKR Karate Harrison and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Harrison in Australian Capital Territory, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Florey and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Florey in Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Kaleen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kaleen, Australian Capital Territory, are taught by passionate instructors... Read more

"YOUR" Fitness Specialist Outdoor Fitness Options for ALL Levels of Fitness and Conditions; Physiotherapy Pilates, Outdoor fitness Cardio and strength, Personal Training, Small group and partner training. Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry... Read more

Belconnen Massage Clinic was established in 2005. During that time we have seen our Canberra massage clinic go from strength to strength. Our loyal customers continue to return based on our solid work ethic, professional approach, customer service and outstanding commitment to providing only the highest trained massage therapists. We consistently deliver a therapeutic massage experience that exceeds our valued client's expectations in regards to stress relief, relaxation and wellbeing. Belconnen... Read more

Discover the peace and joy of true meditation. It’s time to find peace within, to experience an awareness you probably never knew existed. FREE WORKSHOP FOR NEWCOMERS AND REGULARS Sahaja Yoga Meditation Centre 77 Chewings Street, Scullin Sunday 2nd August 10.30am to 1pm SPECIAL MEDITATION EVENT High Commission of India 3 Moonah Place Yarralumla, ACT Sunday 9th August 11.00am to 1pm Whether you’re an absolute beginner. The authentic meditation experience is neither concentration... Read more

Come and try a FREE introductory class at GKR Karate Aranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aranda, Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Taylor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Taylor, Australian Capital Territory, are taught by passionate instructors who are... Read more

Energy and spirtual healing. Iridology. Herbs. Flower and Golden Light Plant Healing Essences. Psychic mediumship life guidance readings. Ayurvedic Lifestyle consultant. Classes and Workshops. Meditation. Book Living in the Golden Light Read more

Come and try a FREE introductory class at GKR Karate Macgregor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Macgregor, Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Amaroo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Amaroo, Australian Capital Territory, are taught by passionate instructors... Read more

PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher... Read more

Welcome to Pilates Active Core Training Studio At Pilate ACT we pride ourselves on providing qualified, quality instruction in a friendly, relaxed and energetic environment. All sessions are tailored to the needs of each individual. Some of the benefits of Pilates include: • Develop strength, stability and dynamic muscle control • Increase flexibility • Heighten body awareness • Lean Muscle development • Rectifies imbalances in posture and muscle strength to alleviate pain and prevent... Read more

Motion Wellness offers a natural and holistic approach to health, that promotes healing and wellness through Chiropractic treatment, Massage, Psychology and Counselling. All our Practitioners are highly qualified. Our Practitioners make it their mission to assess, diagnose and treat each client individually & thoroughly. At Motion Wellness we strive to get the very best results for our clients, helping them move better and feel better.We offer HICAPS refunds on the spot. We also offer an easy online... Read more

Milestone Life Coaching and Consultancy is committed to working with clients through a process that assists them in achieving specific personal or professional results. Our clients achieve their outcomes faster and more effortlessly. We are 'Better Together' Life Coaching will help you to: •clarify what you want in life •set effective goals •monitor your progress on your journey of change •stay focussed and challenged •unlock your full potential •stick to your commitments •continually... Read more

I work with frustrated men and women who are ready to set their world on fire but are struggling to take the kind of action that propels them forward. By doing so they worry that they are going to be stuck where they are for the rest of their lives and never live up to their full potential. As a certified Life coach I assist my clients to get focused on what really matters and to sustain their interest in their project over the long term. I assist them with developing clear actionable tasks by the... Read more

Independent Distributor of Herbalife Products. We stock all products available and approved for Australia. We provide free wellness evaluations and advice on the products. We conduct regular product training classes, either one-on-one or for small groups, in house or at a designated location within the ACT and its surrounds. We can hold Shake Parties or Pamper Parties which will allow you to try Products and gain an understanding of the full range available. We deliver within the ACT and certain... Read more

A group of qualified natural health care practitioners offer effective, affordable treatments in the centre of Canberra CBD area. Therapies include: massage therapies, traditional Chinese medicine(TCM), naturopathy, herbal medicine, aromatherapy, hypnotherapy, mentor/life coaching, Reiki, meditation, kinesiology, laser therapy, weight loss, natural fertility treatment, detox program, etc. Friendly practitioners, beautiful environment, Onsite private health insurance claim, open 7 days and some evening... Read more

Come and try a FREE introductory class at GKR Karate Fraser and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Fraser in Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Kambah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kambah in Australian Capital Territory, are taught by passionate instructors... Read more

Laveda Massage focuses on taking the stress out of your and specialise in the stress-reducing Swedish massage. We also offer Aromatherapy which means you can have a massage oil blended especially for you on the day of your massage. Blends usually consist of up to 5 essential oils in a nourishing carrier oil such as Peach Kernel and Camellia. We are also certified in Pregnancy Massage and can provide specialist massage for each trimester of pregnancy. Come visit us at our private practice in Holt,... Read more

Personal Training in person and online! Get expert help to achieve your health and fitness goals. Do you want to: -Get Stronger -Develop new skills -Improve your relationship with food -Build better habits around food and lifestyle Get in touch today. I would love to help you! Read more

Personal Training Studio in Fisher ACT. Owned and operated by Malcolm Kerec, a trainer with over 7 years in the fitness industry. Malcolm has experience working with a range of clients; from people looking to get fit or lose weight through to Olympic Athletes. Malcolm also specialises in working with clients with disabilities, injury rehabilitation needs and with seniors. Malcolm's own fitness and sporting background includes playing Rugby and more recently competing in endurance Triathlon.... Read more

At Elements Fitness we offer evidence based fitness and self defence in a fun and friendly environment. Our coaches are highly qualified, knowledgable and professional. We employ cutting edge training methods developed from established research, new information and our own hard won experience. We teach a variety of martial arts including Brazilian Jiu Jitsu, Judo, Boxing, Wrestling and Capoeira and offer a range of fitness services from strength and conditioning to natural movement to personal... Read more