Mat classes uniquely set in a tropical open-air space in Wurtulla, Sunshine Coast. All classes focus on stabilising, strengthening and mobilising our bodies resulting in: - A healthier spine and stronger core - More energy and better mood - Improved body awareness and balance All classes are full body and accessible to people with all levels of fitness. Variations are provided to cater for more or less advanced movers. Read more

Universe Gym Caloundra is a Health Club where driven people of all walks come to accomplish their fitness goals. No matter what your fitness level is our goal is to provide a encouraging atmosphere and gym that will support you on your journey to fitness success. Universe gym Caloundra is a place where dreams come true. Read more

Joan Goldsmith has been a naturopath for more than 30 years, and has a wealth of experience, yet she certainly doesn't rest on her laurels. Each year Joan heads of to attend extra classes, making sure that she is not only up-to-date with the latest research, but so that she can offer her patients the best possible advice and skills. Conditions helped are fatigue, weight loss metabolic syndrome, high blood pressure , hormonal problems, healthy aging, sinus .immune ,children's health .mood... Read more

Are you looking for someone to help you get back on track with your health? Our consultations & programs are designed to help you achieve your optimal health, feel energetic, free of pain, good about yourself and confident that you are doing the right things for your body & soul. You are meant to be healthy & feel good! Being healthy is not supposed to be difficult; it is about making choices that support your wellbeing. Let us help you with that and design a treatment plan that will work... Read more

Overcome stress, anger, worry and unhappiness to gently and easily achieve happiness and inner calm. Using a combination of sound and energy work. Read more

The premier health club on the Sunshine Coast. Read more

Hi - I am passionate about inspiring people to shine. What this means specifically, is I work with professionals and high achievers to help them clear their current hurdles. I mean, we are all great at getting in our own way in life, and cannot see ourselves as others do. I do this through a blend of one on one coaching, group coaching, online, workshops and VIP mentoring. Focusing on working at the deepest part of the mind, where all learning, behaviour and change takes place, I help my clients... Read more

Specialist Bowen Therapy consultations/appointments. Bowen is a gentle soft tissue modality that addresses many issues in the body like Back, Neck & Shoulder Pain, Sciatica, Pregnancy issues, Sports Injuries, Stress, Knee and Leg Pain and injuries. Every body is better with Bowen Therapy. Bowen Therapy training in Certificate IV and Diploma levels are expertly instructed by Linda Woodward. If you are looking to add to your skill set if you are a practitioner in another modality, or if you have... Read more

Training 1:1, small groups in corrective exercise that leads to increased performance for everyday life. "Change the way you think about exercise". 20 experience as a registered personal trainer. Weight loss, Exercise specialist, Performance, Nutrition. Whether you are a beginner starting your journey or a high performance athlete, I can help you achieve your goals. Read more

Come and try a FREE introductory class at GKR Karate Birtinya Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Birtinya, Queensland, are taught by passionate instructors who are committed... Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

The Vivid Life experience creates an opportunity for you to discover exciting possibilities and achieve breakthroughs in your personal and professional development. As your mentor and guide to mindfulness, I can help you gain self-confidence, develop innovative skills, increase your conscious awareness and reach a clear state of mind so that you may live the life you seek. I provide you with the chance to experience a shift in your perspective through hypnosis, vibrational therapy, counselling,... Read more

Your portal for Transformational Coaching, enVisioning 4 Success, Somatic Psychotherapy, Mindful Business Leader (MBLC), Inner Circle Mastermind Group, and Excelerate Coach Mentoring. Integrating all aspects of self to live free of the constraints bestowed upon us from dysfunctional societal, cultural and family constructs is truly liberating. Being in Harmony allows for creativity, healthy relationships and successful business opportunities to emerge and individuals evolve their world with... Read more

What is Reiki? Reiki is a safe, natural healing modality that works with Energy. Reiki when translated means Universal life force or life energy. Reiki aims to improve health and wellbeing and enhance quality of life. It works on all levels including physical, mental, emotional and spiritual. Reiki has many benefits including relaxation and feelings of peace, security and wellbeing. Anybody can use Reiki. What does it do? Reiki will improve the results of all medical treatment, acting to... Read more

I am a Specialist Women's Counsellor, providing support around issues including depression, anxiety, grief and loss, lack of meaning in life, lack of motivation, low self-confidence and self-esteem, relationship difficulties, work-place issues, bullying, and many more. I hold a Graduate Diploma of Counselling, as well as a Master of Applied Social Science (Counselling). My rates are very affordable and I have extensive experience in the field. I can assist you to identify ways to move forward... Read more

Tom's Bowen Therapy and Sports Injury Rehab is owned and operated by Tom, who has been a life long learner in the areas of Anatomy and Physiology, Sports medicine, Exercise Physiology, Biomechanics, Motor skill acquisition and more recently the discipline of Bowen Therapy and Tom has also enjoyed a long and successful sporting and coaching career while pursuing his love of communication as a teacher and mentor to young people and sports people in general. This is reflected in the management and... Read more

Healthcare that Cares... Dietitian & Nutritionist experienced in all areas Read more

Resolve Fitness is the local's favorite gym in Caloundra focusing on you and your health. Services include exercise physiology, group fitness classes, yoga, personal training and much more. Call us to talk about how we can help with your fitness goals. Read more

Not just another Sunshine Coast Pilates Studio, SC Pilates is here to shake up Pilates on the Sunshine Coast. We’re all about good times and body positive vibes and we encourage all body shapes and types, male and female, to come along to our classes. At SC Pilates, we have created a fun and positive atmosphere to help you not only reach your health and fitness goals, but somewhere to go where you actually enjoy working out! Our new studio is located in the heart of Maroochydore and is set in... Read more

We are dedicated to effective remedial massage right here on the Sunshine Coast. We want you to feel great, and live your life to it's fullest. I draw tremendous satisfaction from helping clients feel better thanks to my massage techniques and I consider my role as a remedial massage therapist to be a real privilege. Whether it’s someone released from the oppressive pain of a migraine headache, a professional sportsperson able to take to the field again or a golfer returning to the game they love... Read more

YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day,... Read more

Thai Yoga Massage by Dani. Specialising in Feminine Practices, Mindfulness and Massage. Supporting Mums-to-be, new mums, busy and exhausted women. Pregnancy Massage * Pregnancy Yoga * Mums and Bubs Yoga * Restorative Yoga * Private Yoga & Ayurveda * Thai Yoga Massage Read more

Marilyn is a Clinical & Medical Hypnotherapist, Coach Consultant to several organisations and works directly with clients on a one-one basis or over skype. My specialists area is medical conditions, including pregnancy, birth, trauma, counselling and coaching. I have been in private practice for 15 years and a member of the Australian Hypnotherapist Association and Hypnotherapy Council of Australia. I run trainings and workshops throughout the year. My school of hypnotherapy trains practitioners... Read more

Here you will find Gluten free, Dairy free and Grain free gut health recipes with a gutsy twist which can be incorporated into a flexible dieting approach to help you reach your goals. Read more