YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day,... Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

Joan Goldsmith has been a naturopath for more than 30 years, and has a wealth of experience, yet she certainly doesn't rest on her laurels. Each year Joan heads of to attend extra classes, making sure that she is not only up-to-date with the latest research, but so that she can offer her patients the best possible advice and skills. Conditions helped are fatigue, weight loss metabolic syndrome, high blood pressure , hormonal problems, healthy aging, sinus .immune ,children's health .mood... Read more

TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to... Read more

Mindfulness meditation classes, programs, workshops and online courses for kids, teens and adults. Read more

Using the 4C's Coaching Methodology you will elevate human potential and say goodbye to; - Mental + Emotional Instability anxiety, depression, irritability, anger, self-doubt, self-criticism, fear, confusion, distraction - Health + Vitality Challenges less than optimal weight, fatigue health and energy - Chronic Pain + Inflammation brain fog, low immunity, auto-immune disease, skin conditions, muscle or joint pain, bloating, headaches - Self-Sabotaging + Inconsistent Behaviours... Read more

Your portal for Transformational Coaching, enVisioning 4 Success, Somatic Psychotherapy, Mindful Business Leader (MBLC), Inner Circle Mastermind Group, and Excelerate Coach Mentoring. Integrating all aspects of self to live free of the constraints bestowed upon us from dysfunctional societal, cultural and family constructs is truly liberating. Being in Harmony allows for creativity, healthy relationships and successful business opportunities to emerge and individuals evolve their world with... Read more

The Vivid Life experience creates an opportunity for you to discover exciting possibilities and achieve breakthroughs in your personal and professional development. As your mentor and guide to mindfulness, I can help you gain self-confidence, develop innovative skills, increase your conscious awareness and reach a clear state of mind so that you may live the life you seek. I provide you with the chance to experience a shift in your perspective through hypnosis, vibrational therapy, counselling,... Read more

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Here you will find Gluten free, Dairy free and Grain free gut health recipes with a gutsy twist which can be incorporated into a flexible dieting approach to help you reach your goals. Read more

We provide psychology services for children and adolescents through face to face and telehealth sessions. We offer a diverse range of programs that focus on emotion regulation techniques, social skills, communication skills, academic supports, life skills, and behavioural support strategies. Our psychologist can help with: Comprehensive Assessments to rule our Autism and ADHD Individual and group psychology services for children and adolescents Social, emotional, behavioural, and sensory... Read more

600m from Mooloolaba's Esplanade in a quiet street allowing us to do massage and treatments outside under the Balinese Pavillion in the tranquil Balinese Garden, or inside in the air-conditioned rooms. Many Day Spa Packages, overnight Day Spa's with Bed and Breakfast. Acrylic/Gel and Shellac Nails, Facials, Sugar waxing and much more. Come and experience our little piece of paradise. Read more

Accredited Pilates Instructor on the Sunshine Coast offering Pilates and movement. I teach both mat and equipment Pilates from my boutique studio in Warana (within the Kawana Waters urban centre), Sunshine Coast. My teaching respects the Pilates Method and the ever expanding knowledge surrounding functional movement and injury rehabilitation. I work with people of all ages and abilities in small groups or private sessions to achieve the goals they desire Read more

I always say... "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." Over the last 20 years, I've been providing in-person counselling services to people of the Sunshine Coast and telehealth psychology across all the states of Australia and internationally. The clients have included: - CEOs - surgeons - psychologists - miners - call centre staff - managers - cleaners - administrators - government employees - doctors - nurses - and so many more The... Read more

With over ten years of experience and being fully qualified, my goal is to work with you to meet your body's needs. It is our delight to help you escape from the everyday stress and revitalize your mind, body and soul. Our mission is to provide a calming space, therapeutic services in a clean, effective manner. All our rooms are climate controlled, Ensuring a comfortable temperature is maintained all year around! Read more

Maryanne Callahan - Qualified Massage Therapist Qualified Fitness/Group Instructor Qualified Diversional Therapist Sport Massage- Treatment using assisted stretching, kneading and other techniques to help loosen and release areas of tension. Increase range of movement and flexibility. Neuromuscular Massage - Also called trigger point therapy, consists of alternating levels of pressure on areas of the muscle band where tender nodules... Read more

If you are looking for Trainer that has high qualifications, owns their own facility and is generally caring, understanding of all your needs that will get you results, then you are at the right place. Shari Jones is my name and i have been a trainer for 27 years, I specialise in weight loss, rehabilitation, strength training, nutrition, weight training and all over general fitness. I have moved my studio home, after owning a large successful studio in Mooloolaba called Fitness Shed Mooloolaba where... Read more

I offer Personal Training and Group Fitness for adults of all fitness levels and children from age 5. Specialising in boxing for fitness and self defence training, Fighting Fit sessions will help you to lose weight & build muscle tone, Increase strength & flexibility, improve speed & power, and develop balance & coordination. With many years experience, I will ensure your sessions are appropriate to your goals and fitness levels. Check out our website for more information. Read more

Jodie Wilson of The Dietitian Studio is a women's health specialist dietitian. She specialises in fertility, pre-conception nutrition, pregnancy, new mums and nutrition pre and post menopause. Jodie navigates her patients through the diet and lifestyle challenges associated with their personal situation, providing advice, guidance and understanding based on the most current and up-to-date evidence. Jodie practices from a number of locations in Buderim, including Dr George Bogiatzis' rooms, Dr Dana... Read more

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Sway Music Therapy is a professional mobile music therapy services operating in the Sunshine Coast Region. Owned and operated by Registered Music Therapist Lisa Dowling, we offer high-quality, compassionate and evidence-based music therapy. A holistic, client-lead approach guides Lisa's practice to support individuals and families reach their fullest potential. Her passion is working with groups and individuals living with: ADHD Autism Spectrum Disorder Developmental Delay Anxiety Depression Eating... Read more

Yoga Nidra (a Yogic sleep) 45 minute guided meditation - resting in stillness which transitions to a Peaceful Play with Watercolours afterwards. Relaxed body | Soft Breath | Still Mind | Quiet Heartbeat | This is a practice where you can find some stillness and peace while using your breath and body awareness techniques to help you achieve calm, clarity relaxation and an internal stillness. Yoga Nidra is effective for PTSD, anxiety and other physiological, psychological and emotional health... Read more

Allambie Yoga Studio is situated in the heart of Maroochydore, a home studio, not quite a kilometre from the beach, river and local shops. Studio accommodates up to 7 students and all mats, bolsters etc. are provided. Ample street parking is available. Services available: Yoga Therapy Group Classes Personal Tuition Corporate Yoga Vedic Chanting / Sound Yoga Private group bookings are also welcomed Read more