SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

The premier health club on the Sunshine Coast. Read more

Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.00pm. Enter through back car park and, Thursday - TBA Caloundra. We have four weeks blocks running at 6pm from time to time. Suitable for all. NEW COURSES to include more meditation commence soon. See caloundra yoga site and see under the section called classes - for changes. Read more

YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day,... Read more

TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to... Read more

Training 1:1, small groups in corrective exercise that leads to increased performance for everyday life. "Change the way you think about exercise". 20 experience as a registered personal trainer. Weight loss, Exercise specialist, Performance, Nutrition. Whether you are a beginner starting your journey or a high performance athlete, I can help you achieve your goals. Read more

I am a Specialist Women's Counsellor, providing support around issues including depression, anxiety, grief and loss, lack of meaning in life, lack of motivation, low self-confidence and self-esteem, relationship difficulties, work-place issues, bullying, and many more. I hold a Graduate Diploma of Counselling, as well as a Master of Applied Social Science (Counselling). My rates are very affordable and I have extensive experience in the field. I can assist you to identify ways to move forward... Read more

Mat classes uniquely set in a tropical open-air space in Wurtulla, Sunshine Coast. All classes focus on stabilising, strengthening and mobilising our bodies resulting in: - A healthier spine and stronger core - More energy and better mood - Improved body awareness and balance All classes are full body and accessible to people with all levels of fitness. Variations are provided to cater for more or less advanced movers. Read more

Specialist in prescribing homeopathic medicines with full dispensary. Getting good results with most mental emotional and psychological conditions. Skin conditions are easily dealt with as are most avute problems. No chemicals or side effects. Safe for children and pregnant women Read more

What is Reiki? Reiki is a safe, natural healing modality that works with Energy. Reiki when translated means Universal life force or life energy. Reiki aims to improve health and wellbeing and enhance quality of life. It works on all levels including physical, mental, emotional and spiritual. Reiki has many benefits including relaxation and feelings of peace, security and wellbeing. Anybody can use Reiki. What does it do? Reiki will improve the results of all medical treatment, acting to... Read more

With over ten years of experience and being fully qualified, my goal is to work with you to meet your body's needs. It is our delight to help you escape from the everyday stress and revitalize your mind, body and soul. Our mission is to provide a calming space, therapeutic services in a clean, effective manner. All our rooms are climate controlled, Ensuring a comfortable temperature is maintained all year around! Read more

Joan Goldsmith has been a naturopath for more than 30 years, and has a wealth of experience, yet she certainly doesn't rest on her laurels. Each year Joan heads of to attend extra classes, making sure that she is not only up-to-date with the latest research, but so that she can offer her patients the best possible advice and skills. Conditions helped are fatigue, weight loss metabolic syndrome, high blood pressure , hormonal problems, healthy aging, sinus .immune ,children's health .mood... Read more

Hi Im Julie. I Specialise in REMEDIAL MASSAGE, Sports Massage, Deep Tissue Massage, Reflexology, Pregnancy Massage, Trigger Point Therapy, Myofascial Release and Lymphatic Drainage. It's been my pleasure to be of help to the community of Buderim and surrounds for the past 19 years. Upon arrival at my clinic I will gather your history and work out a treatment plan for you. I will apply only the pressure that your body can cope with and GUARANTEE YOU GREAT RESULTS. If you are experiencing pain... Read more

Specialist Bowen Therapy consultations/appointments. Bowen is a gentle soft tissue modality that addresses many issues in the body like Back, Neck & Shoulder Pain, Sciatica, Pregnancy issues, Sports Injuries, Stress, Knee and Leg Pain and injuries. Every body is better with Bowen Therapy. Bowen Therapy training in Certificate IV and Diploma levels are expertly instructed by Linda Woodward. If you are looking to add to your skill set if you are a practitioner in another modality, or if you have... Read more

Overcome stress, anger, worry and unhappiness to gently and easily achieve happiness and inner calm. Using a combination of sound and energy work. Read more

At Luvin' Life, many biodegradable yoga mats are made of PVC, which is not only harmful to the environment during production but also takes up to 1000 years to degrade. When you purchase an eco-friendly yoga mat, you are assisting the environment, allowing you to practise yoga or meditate, knowing that you are being environmentally conscious. Read more

At CrossFit Caloundra we specialise in transforming your physique and lifestyle through the power of CrossFit! By combining weightlifting, gymnastic movements and high intensity cardio exercises we'll have you building your strength & fitness to levels you never thought possible! We don't use machines like your normal boring gym - we make machines out of our members! Read more

"Integrative Clinical Psychology is a leading provider of psychology services In Sunshine Coast. Our team of experienced psychologists specializes in integrative psychology, combining evidence-based approaches to help you achieve optimal mental health and wellness. We offer services to address a variety of mental health concerns, including anxiety, depression, trauma, and more. ICP offers private psychological sessions to address your specific requirements. We usually start with a consultation,... Read more

Here you will find Gluten free, Dairy free and Grain free gut health recipes with a gutsy twist which can be incorporated into a flexible dieting approach to help you reach your goals. Read more

Embody Movement is a Private Physiotherapy and Rehabilitation studio located in Caloundra, which provides a holistic approach to healthcare; empowering you to improve your health through our knowledge, empathy and expertise. ​ Embody Movement offers: ​ Physiotherapy Services Clinical Pilates (private and group sessions) Exercise Rehabilitation Classes - including Seniors Fitness and Strength, Healthy Bones classes, and Falls Prevention classes,. Mat Pilates and seniors mobility classes. Rehabilitation... Read more

Are you looking for someone to help you get back on track with your health? Our consultations & programs are designed to help you achieve your optimal health, feel energetic, free of pain, good about yourself and confident that you are doing the right things for your body & soul. You are meant to be healthy & feel good! Being healthy is not supposed to be difficult; it is about making choices that support your wellbeing. Let us help you with that and design a treatment plan that will work... Read more

Using the 4C's Coaching Methodology you will elevate human potential and say goodbye to; - Mental + Emotional Instability anxiety, depression, irritability, anger, self-doubt, self-criticism, fear, confusion, distraction - Health + Vitality Challenges less than optimal weight, fatigue health and energy - Chronic Pain + Inflammation brain fog, low immunity, auto-immune disease, skin conditions, muscle or joint pain, bloating, headaches - Self-Sabotaging + Inconsistent Behaviours... Read more

Your portal for Transformational Coaching, enVisioning 4 Success, Somatic Psychotherapy, Mindful Business Leader (MBLC), Inner Circle Mastermind Group, and Excelerate Coach Mentoring. Integrating all aspects of self to live free of the constraints bestowed upon us from dysfunctional societal, cultural and family constructs is truly liberating. Being in Harmony allows for creativity, healthy relationships and successful business opportunities to emerge and individuals evolve their world with... Read more

At Tuff Supps we guarantee the best quality Whey Protein Powder available on the market, our Whey Protein Powder is sourced from New Zealand through NZmp, the dairy department of Fonterra. Fonterra source their dairy products from predominately grass fed dairy cows made available through a world-leading, quality controlled supply chain. Tuff Supps Whey Protein Powder is then blended under the strictest quality controlled conditions with high quality flavours and sweetened with sucralose, a non calorie... Read more

The John Wallace Swim School are LEADERS in Aquatic Education, for anyone who is serious about their swimming, anywhere from Beginners to Advanced (if you are an experienced swimmer looking to become a champion check out our advanced classes). John Wallace started the John Wallace Swim School (JWSS) in 1977 and sets the benchmark in Aquatic Education with its quality innovative programs. The JWSS offers lessons to all ages and levels from babies to adults. The Swim School programs have been... Read more

Mindfulness meditation classes, programs, workshops and online courses for kids, teens and adults. Read more

Looking for a good massage Health fund rebate Quality massage Qualified massage Come to see us Read more

DON'T JOURNEY ALONE, WE MAKE A DIFFERENCE: Facilitating your achievement of: - just getting through TODAY - your BEST through adversity - your dreams and aspirations faster COUNSELLING HELP INCLUDING: RELATIONSHIPS, PRE-MARRIAGE & MARRIAGE ENRICHMENT, SEPARATION, GRIEF, DEPRESSION, ANXIETY, WEIGHT, SELF ESTEEM, PARENTING, POST NATAL DEPRESSION, LIFE COACHING, CHRISTIAN COUNSELLING. You deserve to achieve a life full of zest! Possessing zest involves acquiring the motivation to overcome... Read more

Insight Psychology Clinic is a private psychology practice on the Sunshine Coast whose vision is to improve the mental health of children, adolescents, adults and families. By working with peoples goals and desires, we hope to improve the mental wellbeing of our whole community. We are passionate about combating stigma and helping people to live the lives they desire. Whilst we treat clients presenting with lots of different conditions, we have a special interest supporting clients struggling... Read more