Hi - I am passionate about inspiring people to shine. What this means specifically, is I work with professionals and high achievers to help them clear their current hurdles. I mean, we are all great at getting in our own way in life, and cannot see ourselves as others do. I do this through a blend of one on one coaching, group coaching, online, workshops and VIP mentoring. Focusing on working at the deepest part of the mind, where all learning, behaviour and change takes place, I help my clients... Read more

Hi Im Julie. I Specialise in REMEDIAL MASSAGE, Sports Massage, Deep Tissue Massage, Reflexology, Pregnancy Massage, Trigger Point Therapy, Myofascial Release and Lymphatic Drainage. It's been my pleasure to be of help to the community of Buderim and surrounds for the past 19 years. Upon arrival at my clinic I will gather your history and work out a treatment plan for you. I will apply only the pressure that your body can cope with and GUARANTEE YOU GREAT RESULTS. If you are experiencing pain... Read more

The premier health club on the Sunshine Coast. Read more

If you are looking for Trainer that has high qualifications, owns their own facility and is generally caring, understanding of all your needs that will get you results, then you are at the right place. Shari Jones is my name and i have been a trainer for 27 years, I specialise in weight loss, rehabilitation, strength training, nutrition, weight training and all over general fitness. I have moved my studio home, after owning a large successful studio in Mooloolaba called Fitness Shed Mooloolaba where... Read more

At CrossFit Caloundra we specialise in transforming your physique and lifestyle through the power of CrossFit! By combining weightlifting, gymnastic movements and high intensity cardio exercises we'll have you building your strength & fitness to levels you never thought possible! We don't use machines like your normal boring gym - we make machines out of our members! Read more

Perinatal & Paediatric Dietitian and Food Psychologist. Specialising in Pregnancy, Postnatal, Breastfeeding, Baby, Toddler & Early Childhood Nutrition. Food Allergies (FPIES, IgE, non-IgE, CMPA, CMPI) Food Intolerances (FODMAPS) & Chemical Sensitivities (RAPH Elimination Diets), Fussy Eating, Food Parenting, Celiac Disease, Gut Health, PCOS, Weight Management. Weight Management Psychology, Psychology of Emotional Eating & Binge-Eating. Perinatal Support Counselling. Read more

Training 1:1, small groups in corrective exercise that leads to increased performance for everyday life. "Change the way you think about exercise". 20 experience as a registered personal trainer. Weight loss, Exercise specialist, Performance, Nutrition. Whether you are a beginner starting your journey or a high performance athlete, I can help you achieve your goals. Read more

Mat classes uniquely set in a tropical open-air space in Wurtulla, Sunshine Coast. All classes focus on stabilising, strengthening and mobilising our bodies resulting in: - A healthier spine and stronger core - More energy and better mood - Improved body awareness and balance All classes are full body and accessible to people with all levels of fitness. Variations are provided to cater for more or less advanced movers. Read more

These days, going to the gym is no longer just for the fitness fanatic. Gyms are a place to increase health and fitness, get the heart pumping, meet new friends and smash personal goals. Whether prefer working out with friends, are trying to lose weight or just need a place to squeeze in daily workout, a gym membership is a great solution. For those who live in Brisbane or the surrounding suburbs, Jetts have over twenty 24 hour gyms in the Brisbane region that are a great fit for any gym goer. Read more

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Using the 4C's Coaching Methodology you will elevate human potential and say goodbye to; - Mental + Emotional Instability anxiety, depression, irritability, anger, self-doubt, self-criticism, fear, confusion, distraction - Health + Vitality Challenges less than optimal weight, fatigue health and energy - Chronic Pain + Inflammation brain fog, low immunity, auto-immune disease, skin conditions, muscle or joint pain, bloating, headaches - Self-Sabotaging + Inconsistent Behaviours... Read more

Unique Outdoor Team Building Activities Are you looking for fun and unique ways to spend time with a group of friends or co-workers? Corporate & Group Xperiences in Queensland offers a wide range of team building activities on the Sunshine Coast, Gold Coast and Brisbane. Creating and running innovative programs for over ten years, we know how to create an experience your team will remember. One of our main focus points is corporate team building, which works on increasing the morale and productivity... Read more

Are you looking for someone to help you get back on track with your health? Our consultations & programs are designed to help you achieve your optimal health, feel energetic, free of pain, good about yourself and confident that you are doing the right things for your body & soul. You are meant to be healthy & feel good! Being healthy is not supposed to be difficult; it is about making choices that support your wellbeing. Let us help you with that and design a treatment plan that will work... Read more

We are a boutique psychology practice that treats a range of conditions including depression, anxiety, stress, chronic pain, self-esteem, relationship issues etc. Read more

Caring and Professional Hypnotherapy Service on the Sunshine Coast. Still beating yourself up with negative self talk about what you eat, or sabotage your success by becoming anxious or depressed about life and yourself in general...then my modern hypnosis sessions will have your stepping out into life feeling renewed, alive and happy. My hypnosis sessions follow a simple three step format: 1. I take the time and listen to what you really want to achieve from our time together. 2. I design... Read more

Our mission is to be the most highly regarded relationship help service in Australia, by delivering a comprehensive range of the highest quality relationship and marriage counselling and advice, and books and products to educate and enhance clients relationships. To have every client who comes through our doors leave feeling listened to, understood, and educated on how to build a better relationship with their partner, while at the same time bringing out the best in themselves. We have been in operation... Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to... Read more

Healthcare that Cares... Dietitian & Nutritionist experienced in all areas Read more

Universe Gym Caloundra is a Health Club where driven people of all walks come to accomplish their fitness goals. No matter what your fitness level is our goal is to provide a encouraging atmosphere and gym that will support you on your journey to fitness success. Universe gym Caloundra is a place where dreams come true. Read more

Allambie Yoga Studio is situated in the heart of Maroochydore, a home studio, not quite a kilometre from the beach, river and local shops. Studio accommodates up to 7 students and all mats, bolsters etc. are provided. Ample street parking is available. Services available: Yoga Therapy Group Classes Personal Tuition Corporate Yoga Vedic Chanting / Sound Yoga Private group bookings are also welcomed Read more

With over ten years of experience and being fully qualified, my goal is to work with you to meet your body's needs. It is our delight to help you escape from the everyday stress and revitalize your mind, body and soul. Our mission is to provide a calming space, therapeutic services in a clean, effective manner. All our rooms are climate controlled, Ensuring a comfortable temperature is maintained all year around! Read more

Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.00pm. Enter through back car park and, Thursday - TBA Caloundra. We have four weeks blocks running at 6pm from time to time. Suitable for all. NEW COURSES to include more meditation commence soon. See caloundra yoga site and see under the section called classes - for changes. Read more