We Specialise In Private & Boutique Group Training To Help Our Clients See Visible Results We think the fitness industry needs more personal training services! Yes you read that right. But only QUALITY services that actually deliver on the promises they make. If all the group training and cheap gym memberships were working we wouldn't have the problem we have currently with obesity levels sky rocketing. Clearly our clients need more help and they deserve it! For a fraction of the cost of coping... Read more

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Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart. The Programs for Optimal Health members include cardiovascular and musculo-skeletal-endurance, prevention of metabolic syndrome, rehabilitation, diet and nutritional advice, decreasing stress and injury prevention. Optimal Health’s Fitness Specialist, Matthew Lamb, provides a variety of functional exercise programs to promote wellness, maintain and improve health benefits... Read more

Weekly yoga classes, Corporate groups, Workshops, Beginners Courses, Prenatal yoga, Private Yoga Therapy sessions. We offer a warm and welcoming yoga studio fully equipped with high quality, clean and well maintained props for your use. We run classes mirroring the public school term with Saturday sessions being offered year round. You can sign up for the term or casual places are available in all classes (even those which are listed as term places full). The studio was founded and is directed by... Read more

Pilates in a boutique professional studio with highly qualified and passionate instructors. We cater for groups and individual from beginner to advanced levels. Specialising in Pilates for musculo-skeletal alignment, postural awareness, general fitness and specific training, injury prevention and rehabilitation, women's health, pregnancy and post-natal care and osteoporosis. Catering for groups and individuals from beginner to advanced levels. Mat classes for mums and bubs, teenagers, floor... Read more