Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more

Pilates & PT provides private and small group classes. Online, on-site and mobile. From rehabilitation to high-intensity training, on mat or reformer, between 30-60 minutes. Every session is programmed to your needs. Health and Wellbeing Plan is offered for individuals or corporate groups. Pilates on Mat, Reformer or Wunda Chair gives a choice of Cardio Pilates, Rehab /Mobility, specific training plus health coaching. Individual and corporate training. Read more

If youre looking for the best yoga mat in Australia, then Anjali Generation is a one-stop shop for all your yoga needs. Our name Anjali means divine gift, and we stand up to our name by selling natural yoga mats that serve as a gift to our mother earth (as they are biodegradable). Selling the eco-friendly yoga mat, we stock the mats that have zero plastic. We are the inspiration for the new generation and let you not pollute our beautiful earth by selling natural yoga mats and accessories. Our... Read more

Sarah is a Meditation Teacher, Reiki Master Teacher, Intuitive Energy Healer, Spiritual Mentor and Divine Feminine Leader and Facilitator. Sarah has been a practitioner of the Healing Arts for over 10 years. During this time Sarah has prioritized her own spiritual development, self-healing and divine activation which has allowed her to be a way-shower for others seeking a path of divine sovereignty, healing and spiritual nourishment. A naturally gifted Energy Healer, Sarah studied several... Read more

I'm Anna Tcepkova, homeopath. THE ONLY GOAL OF MY PRACTICE IS HELPING PEOPLE BY USING NATURAL, SAFE AND EFFECTIVE HOMEOPATHIC REMEDIES Using all my professional knowledge in medicine and in homeopathy, I am here to help you with any of your health problems. ANY MENTAL, EMOTIONAL OR SPIRITUAL characteristics as well as your PHYSICAL problems are very important to me! I am interested in YOU as in a WHOLE person, not just in YOUR symptoms. I will find the most appropriate remedy for you among... Read more

Yoga classes Beginner courses Workshops Children's yoga Certified Iyengar Yoga teacher Fully equiped yoga studio Read more

Bikram Yoga is the ORIGINAL hot yoga: 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to 40°C with 40% humidity. The Bikram Yoga series was designed to create optimal physical and emotional health and is suitable for students of all levels of fitness, abilities and states of health. Many people who practice Bikram Yoga do so because of the health and well-being benefits they experience. Read more

Kundalini Yoga Classes in Mt Eliza and Seaford "Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class." Yogi Bhajan Master of Kundalini Yoga. Classes often include a gong relaxation session, which is... Read more

Remedial Massage, Bowen Therapy, Pregnancy massage, cupping - HICAPS/EFTPOS Read more

We are a family based clinic , established in 1988. Dr Roxanne Daniels and Dr Rachel Duncan have a strong interest in rehab and soft tissue therapy, but use a variety of approaches including low force techniques, such as use of the activator & kineseology and manual therapy. We treat all ages from newborn babies to our oldest patients in their 90's. You are never to old to feel better! Come and meet our team in Mt Martha. Read more

My name is Minnie Rose, I provide a nurturing environment to make positive change in your relationships, family & work life. As your Personal Harmony Coach I offer a values based program for foundational Personal Growth & long term Mental, Physical, Emotional & Spiritual Health. Make your personal growth a priority & you'll get yourself on track for more love, happiness & fulfilment in your life. As a Parenting Coach I specialise in Spiritual Parenting offering individual coaching sessions, workshops... Read more

Naturopathy; Homoeopathy meditation and massage birth education and doula. Mount Eliza and surrounding areas. Natural health for women and families. Includes preconception pregnancy and labour/birth packages. Women's health ailments. Children and infant health. Over 20 years experience as a health care provider. Read more

Lachlan, an experienced Traditional Chinese Medicine Practitioner, utilizes acupuncture, Chinese herbal medicine, cupping, moxibustion, and heat therapy to treat a range of physical and mental/emotional dysfunction. Lachlan has experience and a deep interest in men’s health, in the treatment of depression, anxiety, stress and sleep disorders, pain management, digestive difficulties and chronic conditions. Read more

Acknowledge the Past, Embrace Today, Look Forward to the Future Learn techniques to unlock your inner strength with Counselling and Hypnotherapy Integrating the two methods helps you to build on self inquiry and healing. Whether it is building self-confidence, recognising unhealthy habits or patterns, improving relationships or achieving goals that might have felt out of reach. With a client-centred focus you will be supported for life-lasting changes. Give yourself permission to acknowledge,... Read more

Osteopathy focuses on the musculoskeletal system - the bones, muscles, ligaments, nerves and other tissues that support the body and allow for movement. Osteopaths utilise a hands on approach, incorporating multiple techniques, such as massage, manipulation and dry needling to treat a wide range of musculoskeletal conditions. Read more

Angel Yoga has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing... Read more

Naturopathic Consultations are conducted at the Wellbeing Sanctuary in Mt Eliza (Victoria) or via phone/Skype. Allow 90+minutes for your initial consultation ($240) for a whole health assessment where your health concerns will be thoroughly explored. Read more

TREATMENTS: Providing clinical Myotherapy & Remedial Massage. PILATES: Modern Studio, Mat & Barre' Pilates tuition. YOGA: Purna Yoga & Meditation, Mindfulness & Relaxation (MMR) classes. At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness. The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your thinking, your body, and your life. Our Myotherapists will reduce your pains, decrease muscular restrictions and... Read more

EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals. Read more

Come and try a FREE introductory class at GKR Karate Carrum Downs Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrum Downs, Victoria, are taught by passionate instructors who are committed... Read more

Looking for a Counsellor & Art Therapist in Melbourne, South Eastern, Bayside, Frankston & the Mornington Peninsula? At Empowered Art Therapy we assist You to gain clarity and make positive changes in a creative and culturally appropriate manner through the medium of art making, meditation, mindfulness, sandplay, dream work and more in a safe, nurturing environment. Drawing on your creative right brain hemisphere, processes are integrated with models of counselling and psychotherapy. This allows... Read more

Kerstin Lindsay-Naturopath, Nutritionist & Laser Practitioner Read more

As an Anti-diet dietitian, I take a Health At Every Size approach with everybody who works with me. My website gives you all the information you need to get in touch. Read more

For Children – our service provides a relaxing space for young people to process their difficulties utilising play, drawing, sand work & talking. For parents - enables parents to gain more insight and build an optimal relationship for positive growth with their child. For adults – our service enables adults to gain insight into their thoughts, feelings & behaviours via approaches which include talking & reflecting, guided imagery and mindfulness. For groups – enabling individuals to gain clarity... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training,... Read more

Chinese herbal medicine and shiatsu therapy Read more