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    The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to ... Read more all like never before. Whether you’re new to meditation or have been practising for years, The ZEN Room’s beautifully put together menu of different meditations makes it easy to slot into your weekly wellness schedule. The ZEN Room – meditation studio has created a space like no other where busy people can go to escape the noise of the world – melt away their stress, worries, anxieties, and regain a sense of calm, peace and joyfulness that will carry them through the week. Come as ...

    Meditation Retreat Adelaide Hills

    Dates: from 02 Jul 2019 to 03 Jul 2019

    The Unravelling Adelaide Hills retreat is an immersion of yoga, mindfulness, meditation and nature. The Unravelling Adelaide Hills retreat is a mid-week fully inclusive nature based retreat where you can immerse yourself in nature while learning the best mindfulness, meditation and yoga techniques.The Unravelling is designed for busy people that know that mindfulness and meditation practices can have a positive effects on their lives, but have not been able to master a regular practice for various reasons.Over two days,you will be gently unrallelled by being guided through meditation, yoga and experiential workshops to discover the best way to connect with your inner self. Learn the science behind mindfulness and how to implement the practice to maximise your potential in work and life. Gift yourself this retreat to create life changing habits that are simple and will transform your work and personal life as you become more resilient, better at managing change and able to grow through life challenges. Take time out for yourself to be in the moment and to unwind from stress, pressure and expectations of modern day life.You will leave feeling relaxed, connected t o yourself and with strategies of how to incorporate these practices into your life.The Unravelling will take place at The Manor Basketrange - Private estate - a breath taking private country estate featuring a historic stonewalled castle, rambling gardens and water features. While located under 30 mins from the CBD, you will feel a world away from it all.This private estate boasts 12 beautiful modern townhouse style rooms, all with kitchenettes, separate living area, balconies and each with an living area, balconies and each with an upper story bedroom with a queen bed and bathroom.Includes overnight accommodation at The Manor, all sessions and activities, morning and afternoon teas, grazing table lunches, 3 course dinner and continental breakfast provisions in the room.

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    How you are within directly affects how well you lead.

    Is meditation just a ‘flavour of the month’ well-being tool or is it very capable of giving business leaders the edge? Some of the most influential business leaders in the world, such as Steve Jobs, Marc Benioff, Jeff Weiner, Andrew Cherng, Oprah Winfrey, Arianna Huffington and Padmasree Warrior agree. Who you are, what your thoughts are, what emotions you have and how you are right at this moment will manifest in every action that you perform in the world. Once in a position of leadership...

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    BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in ... Read more which you get a complete nutrition program, body fat monitoring using ultrasound, group exercise, 1:1 PT, motivational emails and access to our special Challenge Participants Facebook group. Our personal training is results-based and science-based. We monitor your results and ensure that you stay on track to meet your goals! Our features include - Weight loss and toning - Group and one-to-one personal training - 24 hour gym - Ladies only section - Squash court hire - Infrared saunas - ...

    Overall rating: 5 (out of 5)  

    Great Atmosphere

    02-11-2017 by John

    My first gym membership ever, always was freaked out by the idea of working out, not knowing what to do. Everyone is so friendly and helpful, never really crowded. Would recommend this gym 100%.

    Frinedly

    28-10-2017 by Dynella

    This is my 3rd year going to BodySmith Gym - friendly local staff, great facilities, open 24/7 - totally recommend it!!

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you Dynella!!! :-)

    <3 Feel Accepted

    28-10-2017 by Talia

    Accepting and Friendly environment. After searching for a gym to join my conversations with Gym Owner Rachel really set my nerves at ease. Everyone I have met from staff to members are warm inviting and helpful. A gym full off knowledgeable staff that really want to help you achieve your goals.

    Answer from BodySmith Fitness on 31-10-2017:
    Thanks Talia! We are so glad to be able to help you out!

    Great gym

    23-10-2017 by Donna Thornton

    I was looking for a gym 10 months ago and after checking out 3 or 4 that were full of 'beautiful' people and music so loud couldnt hear what the person was saying behind the counter, I walked into Bodysmith. What a difference, felt at home and comfortable immediately, have been called by my name from day 1, that didnt gappen in previous gyms even after 12 months.

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you for the review!! :-)

    Bodysmith Fitness

    22-10-2017 by Bev

    Darren and I go to the Gym several times a week, It took us a while to find a decent Gym that offer you Amazing Service 24/7 and a large range of classes to suit everyone. I recommend Bodysmith Fitness to anyone looking for a Gym at reasonable prices and the unbeatable Service :)

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you!!! :-)

    Bodysmith fitness

    22-10-2017 by Randall Pearce

    Great facilities and well managed and run. Like the regular videos they put out.

    Body Smith Fittness

    21-10-2017 by Lyndal

    A great place to get good advice with personal training and advice. Rachel and Matt Smith are the owners and will help and huide you on your journey to a healthier lifestyle.

    Outstanding service and gym.

    21-10-2017 by Matty B.

    Truly a home for members. Great equipment and plenty of room with the added bonus of martial arts. This is a gym that you should be proud of. Great work Team BodySmith and thank you for making me feel so welcome amongst your fine selves.

    BFI improvements

    21-10-2017 by Terry

    I joined up nearly 13 months ago with the goal of doubling my strength and getting to a healthy body fat percentage. Can happily say that I started at 30% and barely benching 70 kg and now i am at roughly 17% and can bench 120kgs plus. Matt and Rachel gave me a simple meal plan and enough support to get me through the grind.

    Best Gym in the south

    21-10-2017 by Rob Punter

    Bodysmith is not just a gym it is a fitness center with alot of classes to suit your fitness needs and also has Karate classes to suit all ages..It is a great place to start your fitness journey....

    INTEGRATED HEALTH CARE PRACTITIONER Offering: FORENSIC HEALING - Do you experience Stress, Relationship issues, Workplace conflict, Insomnia, Fear, Anxiety, Mystery pain, Confusion about lifes direction or generational issue. I use a quick and effective technique to investigate to Source of your problem and clear the connection. I educate you on simple ways to bring more positive energy into your life. Not only will you feel lighter, and more empowered and in control - you will feel the freedom ... Read more to do so. Each session is an activation for ongoing personal transformation. BOWEN THERAPY - Do you get out of bed some mornings with muscle pain? Bowen Therapy Reduces pain & discomfort and many health ailments. Nerves, Muscles, Ligaments & Tendons are stimulated to release and relax tension and pain, allowing our nervous system to recover. This treatment brings instant relief, If not, within 24 hours. CRANIAL CORRECTION TECHNIQUE - This session has a very gentle way of re-aligning the Cranial ...

    Any Treatment

    Validity: from 29 Apr 2019 to 30 Apr 2020

    *All Clients receive 10% off when referring friends and/or family. *I have a deal when you purchase 3 Treatments - get the 4th one 1/2 price.

    • Diploma of Reflexology
    • Diploma of Massage Therapy
    • Diploma in Remedial Massage

    Hope Island Beauty & Medispa is a small boutique spa offering the ultimate in service and our aim is to help you achieve both relaxation and results with every treatment. We have an extensive range of treatments for both men and women. We pride ourselves on our in depth analysis of our clients needs, wants and concerns and facial aesthetic, creating a customised program with a long term focus on rejuvenation not a quick fix solution. We offer a free 20 minute consultation where our therapists ... Read more will analyse your skin and advise you on the best course of treatment. Hope Island Medispa has a wide range of beauty, anti-ageing and skin care products and treatments to offer. We also offer a range of aesthetic treatments such as Fractional Radio Frequency, Lasers and Collagen Induction Therapy as well as providing traditional spa services such as facials, waxing and massage. Our treatments offer you long lasting significant results that help to turn back the clock on ageing. Our goal ...

    Non Surgical Face Lift $149

    Validity: from 23 May 2019 to 30 Jun 2019

    $149 (Valued at $295) the Non Surgical Face Lift is a facial that is summed up as relaxation with results. It includes a skin consultation, AHA/BHB Peel, Enzyme Exfoliation or Microdermabrasion, Radio Frequency for skin lifting and tightening and LED Light Therapy for skin rejuvenation.

    Michelle McIntyre is a spiritual healer and teacher, with a specialized focus on helping others to grow and develop spiritually. Since opening her practice, her mission has been a simple one: to help people who come to her to work through spiritual and psychological blockages to live and enjoy the life they deserve. To support and mentor her clients, she has studied and mastered a variety of disciplines, including Reiki, meditation, crystal therapy, psychic development, intuitive healing, past ... Read more life regression, therapy, hypnotherapy, Akashic records reading, as well as being an ordained Minister. She is a member of the IICT, where she is an Approved Training Provider with many courses working strictly to the organisation’s approval guidelines as well as its counterpart, the WMA, in the United States. She is also currently holds the position of Executive Director, on the board of Reiki Australia. Before her current vocation, Michelle worked in a variety of management and training ...

    What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science ... Read more of Thetahealing and Meditational healing to allow you to access your own space of deep relaxation and realisation with guided meditation. I specialise in working with Emotional Stress Depression Anxiety Fears and phobias Chronic Pain Learning Enhancement Emotional Detoxification Goal Setting Gaining Clarity and Insight into your Life Journey Spiritual Awakening Self Awareness Reestablishing feelings of connection. Heart Healing following Emotional Trauma Chakra Balancing Situated ...

    The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. ... Read more Beyond the physical, we look to develop an individual’s full potential by instilling the guiding tenets of taekwondo into each of our students. These ‘tenets’ are Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit. Taekwondo For Life Dedicated taekwondo training can (and will) literally change your life and enable you achieve: better health, outstanding physical fitness, self-confidence and an increased ability to concentrate at school or work. Oh and don’t forget ...

    FREE UNIFORM

    Validity: from 05 Mar 2019 to 06 Jul 2019

    Free uniform for new students starting little tigers classes and paying for remainder of term with insurance.

    Move Fitness Health Club is your local "best-kept" secret. The Club provides Mums, Professionals, Tradies and Seniors with "wait-free" cardio & strength equipment, a great range of classes, personal training, nutrition programs all in a friendly, modern facility for one low fee. Proudly independent and family run Move Fitness was established in 2009 and was the first fitness centre in the area. The club has provided locals with comfortable and safe environment to reach their fitness goals. Known ... Read more as the Bankstown regions friendliest gym, our members take great pride in welcoming new comers - from beginners to advanced trainers. Located within Bass Hill's RSL Move Fitness is proud to offer the only dedicated seniors space in the greater Bankstown area. Our "active oldies" love the space free from trip hazards and without the blaring music. With Life Fitness' specialised circuit series installed our members are able to safely exercise with minimal impact on the joints. The convenient ...

    Health4You Special - 50% Off Joining Fee

    Mention this ad & receive 50% off Move Fitness standard joining fee. Offer valid - one per person, cannot be used in conjunction with any other offer

    Overall rating: 5 (out of 5)  

    Great gym - always clean & never busy

    21-03-2019 by Steve

    I've tried a few gyms in the area now and while its not the biggest gym its the most comfortable. The place is always clean & tidy. The other members are actually friendly. Never get idiots trying to stare you out or pick a fight.

    Eternal Balance Mind and Body Wellbeing provides Hypnotherapy & Psychotherapy Treatment on the Gold Coast. Hypnotherapy (hypnosis) and Psychotherapy can be used to help release and heal a huge range of issues. Sleep Hypnosis, Weight Loss Hypnosis and Quit Smoking Hypnosis, are some of the more commonly talked about treatments. However, our treatments take a holistic approach to your wellbeing and cover a broad range of health issues including: **Anxiety **Depression **Weight Loss **Grief ... Read more and Loss **Trauma **Smoking Cessation (Quit Smoking), **Addictions **Fears and Phobias **Stress **insomnia **Anger **Pain Using hypnosis, we can reprogram our subconscious that is filled with our memories and beliefs and change how we perceive things. Shifting our perception enables us to change our actions, behaviours and how we respond. It also helps our bodies to function better, which in turn leads to better health and wellbeing. Today you have the power to change your ...

    Yoga classes in the Illawarra NSW. Day and evening classes for all levels beginners to advanced during school terms at Bulli. This 'Yoga is for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience. The teacher, Sue Brittain is a fully accredited Yoga teacher with a 3 year Diploma of Yoga Teaching and has been teaching at Bulli since 2000. The Yoga Sue teaches is a systematic approach that incorporates awareness of all aspects of ... Read more one's being, using postures to stretch, tone and relax the physical body, breathing practices to balance the energy in the body, meditation to calm and focus the mind and deep relaxation to reduce stress, promote healing and create a sense of well-being. Practices are taught systematically and safely with an emphasis on developing self awareness. As well as running regular classes Sue has taught yoga for clients and staff of community & government organisations. She has also taught yoga to ...

    Yoga for People Who Have a Life

    Dates: from 15 Jun 2019 to 15 Jun 2019

    Yoga workshop with David Burgess on Saturday 15th June. Inspiring teacher from Tasmania who has been teaching for more than 30years. Contact Sue for more details.

    Free Yoga Relaxation Audio

    Validity: from 26 Feb 2019 to 31 Dec 2019

    Free Yoga relaxation audio when you book in and pay for a term of yoga with Yoga for Everybody. Make sure to mention this special offer when booking in.

    • 124 Kurrajong Dr, Nanango, QLD 4615

    The Institute of Biochemic Medicine (Asia Pacific) is a branch of the German Association of Biochemistry (Biochemischer Bund Deutschland e.V. - BBD), which was founded in 1885, practising and utilising the scientifically proven therapy of Dr med W H Schuessler. Today, with many branches in Germany, Europe, and other countries of the world, it is the worlds leading authority on the subject of 'The Clinical Science of the Biochemic Therapiy of Dr med W H Schuessler', with continuing work, and research ... Read more into the 12 functional remedies, as well as the supplementary remedies #13 - 27 (and beyond). The Institute of Biochemic Medicine (Asia Pacific) offers education and training in the Clinical Science of Biochemic Therapy incoporating Facial Diagnostics - a continuing education module for Doctors, Dentists, Chemists and Veterinary Surgeons, and associated modalities in the EU. Open to ALL Health Practitioners and also lay people. The non-clinical, short, but intensive course provides ...

    The Clinical Science of Biochemic Therapy (Diploma) incorporating Facial Diagnostics

    Dates: from 01 Feb 2019 to 30 Jun 2019

    Extensive 4 day workshop Course Outline: * The fundamentals of Biochemistry accorded to Dr. Schuessler * Describes individually each of the 12 mineral salts * Signs and symptoms of deficiencies (patient history) * The use of and the art of Facial Diagnostics and Diagnostics generally * Treatments – Prescriptions – Doses; and the important aspect of detecting why there are deficiencies of these essential elements. By use of these methods, applied to the proven science of Biochemic Therapy, seeks to teach the student how to treat the cause rather than the signs and symptoms of the disease. * Physiological aspect of the elements in their Structural, Electrochemical, Metabolic, Catalytic and Miscellaneous roles * The mineral salts as Cation and Anion pairs * Absorption and Assimilation * The value of the Arndt Schultz Law in considering the prescription. * The role and effects of the mineral salts in the process of Osmosis, and how this can positively affect the absorption and assimilation of both Homoeopathic, Allopathic, and alternative therapeutic treatments. 2019 DATES AND VENUE 5-8 April Redcliffe, WA 3-6 May Chewton, VIC 10-13 May Trafalgar, VIC 24-27 May Blue Mountains, NSW 7-10 June Ashgrove, QLD 21-24 June Canberra, ACT PRICE $700

    The Clinical Science of Biochemic Therapy (Diploma) incorporating Facial Diagnostics

    Extensive 4 day workshop Course Outline: * The fundamentals of Biochemistry accorded to Dr. Schuessler * Describes individually each of the 12 mineral salts * Signs and symptoms of deficiencies (patient history) * The use of and the art of Facial Diagnostics and Diagnostics generally * Treatments – Prescriptions – Doses; and the important aspect of detecting why there are deficiencies of these essential elements. By use of these methods, applied to the proven science of Biochemic Therapy, seeks to teach the student how to treat the cause rather than the signs and symptoms of the disease. * Physiological aspect of the elements in their Structural, Electrochemical, Metabolic, Catalytic and Miscellaneous roles * The mineral salts as Cation and Anion pairs * Absorption and Assimilation * The value of the Arndt Schultz Law in considering the prescription. * The role and effects of the mineral salts in the process of Osmosis, and how this can positively affect the absorption and assimilation of both Homoeopathic, Allopathic, and alternative therapeutic treatments. 2019 DATES AND VENUE 5-8 April Redcliffe, WA 3-6 May Chewton, VIC 10-13 May Trafalgar, VIC 24-27 May Blue Mountains, NSW 7-10 June Ashgrove, QLD 21-24 June Canberra, ACT PRICE $700

    Personal Trainers Fitness Personal Trainers

    At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength ... Read more and your cardio fitness. The training session will also involve a variety of other exercises designed by our experienced trainers leaving you feeling fitter and more refreshed. Each month we will also have challenges for you to do to see your improvement. Reasons why you should choose Vintage Fitness Experience At Vintage Fitness, we have over 20 years of experience in the fitness industry. From personal training, sales management, award winning studio gyms and older adults fitness. ...

    Welcome to my page. I have been applying intuitive counselling and healing my whole life. I love being able to connect with your Guides and departed loved ones to help you through the struggles life can sometimes throw at us, or to give you clarity and direction in areas of your life you feel you need help. My strongest ability is Claircognizance or 'clear knowing' and information also comes to me through channeled messages from your Guides and loved ones who have passed over. I like to call it Counselling ... Read more with Spirit! Some would also call it a 'reading' as I am also a medium, clairvoyant and a healer but I prefer spiritual counselling as my sessions tend to have that kind of feel to it. Who better to help you navigate this life than your own spiritual team, they are your best counsellor! Chakra Balancing / Energy Clearing Over time our Chakras get shaken up and put us out of whack. When your chakras are out of alignment it can manifest in either a physical or emotional issue. ...

    With 20 years experience as a scientist and educator, Rochelle brings a holistic approach to the treatment of both acute and chronic health conditions. She believes the integration of eastern and western medical paradigms is essential for her patients to achieve the best possible health outcomes. Rochelle's vision is to empower patients to restore and maintain harmony through acupuncture, herbal medicine and supportive lifestyle changes to help prevent illness and sustain health. Conditions treated ... Read more include: Women's health Pregnancy care Neck and shoulder pain Sinus issues & persistent nasal congestion Sports injury & recovery Back pain Chronic headache & neurological disorders Cancer support & post-treatment recovery Digestive and immune related conditions Children - from babies to high school During a treatment Rochelle uses gentle Japanese style acupuncture, moxibustion, massage and herbal medicine to address acute and chronic health conditions, including headaches, ...

    An icon of Paddington since 1999 Sydney Ka Huna is a place of relaxation, healing, breakthrough, release, nurturing, calm, and most importantly – results. If you’ve had something in your life (be it physical or emotional) that just won’t shift – then you’ve come to the right place! You can get a ka huna to help heal a broken bone, or even a broken heart – it can be anything you want it to be. We strongly believe that our ability to thrive as a business after all these years (even ... Read more through all those pesky GFC’s), comes down to our high standard. Every practitioner has undergone an incredible amount of training and personal transformation to gain their spot on our team. Several “massage auditions” are required for a practitioner to work at Sydney Ka Huna – so we can always ensure that our clients will get a top treatment – every time. We believe in Ka Huna so much that all of our team get regular ka huna’s themselves to ensure that they continue to learn and ...

    Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can ... Read more be I decided on a career change in order to be able to teach Pilates full time. I trained with Body Control in London and am a certified Body Control mat and equipment teacher. I now have my studio in Mount Coolum on the Sunshine Coast and am happy to work with you in a one-on-one basis or as part of a group. I also teach antenatal and postnatal pilates which is an ideal form of exercise during pregnancy or for those looking to get back in shape after birth. It is well documented that pregnancy ...