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    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. MEDITATION CLASSES The 6 week Introduction to Meditation and Mindfulness Classes will commence Tuesdays 30th October 2018. 7.30-9.30pm. Full details on Robyn's website. You will learn 6 different types of Meditation practice (non denominational) in a beautiful well equipped meditation hall. A 42 page booklet and meditation audio are included. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves ...

    Bali Spiritual Retreat - Journey into Wholeness

    Dates: from 22 Jul 2019 to 28 Jul 2019

    Escape the winter to enjoy the gentle beauty and warmth of Bali amidst the tranquillity of the rice paddies in Ubud. In times of such rapid change in our world, there is no more important time to stop, be, rest and reset. Too often our lives becomes so busy and distracted that we find ourselves feeling stressed, overwhelmed, unfulfilled or struggling with negativity. Often the mind is so busy that we disregard our inner most guidance. The effect is that we loose touch with who we are and what we really need to nourish our mind body and soul. This profoundly nurturing retreat is about feeling holistically rejuvenated with body mind and soul. Being pampered, resting, restoring, and re-connecting with your inner self. A time to let go of what no longer serves you and nourish your inner most needs. Our retreat will commence with a foot bath and a personal Archetypal chart reading to reflect where you are at on your life’s journey and reveal the subconscious or unconscious patterns and programs that control you. With this deeper understanding of self you will be able to make maximise your retreat time to and commence changes that lead you to your greatest potential through meditations, mindfulness and practical tools that allow you transmute blockages. Through Meditation and Mindfulness we create a space in our mind and our heart that we call home. We practice yoga to nurture our physical body which houses our soul essence and is another way to move stuck energy in the body As we deepen our connection to our inner world, we enrich this intimate relationship with ourselves and we begin to understand who we truly are and what is important to us allowing us to live in a way that is authentic to our deepest values. Our life experiences become more enriching, we experience greater love and compassion and we enrich the world around us. It is the pathway that leads you into your True Magnificent Self. See Journey into Wholeness website

    Seven strategies to improve your quality of sleep

    How well do you sleep?  Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. The focus of this blog is to address just one aspect that has a big influence. An issue that is affecting all of us in the western world who have artificial light in our homes and spend a lot of our waking hours loo...

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    How deep conscious breathing relieves stress

    An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. Breathing is the only bodily function that we do both consciously and unconsciously. It is both voluntary and involuntary. Breathing brings oxygen into the body and affects almost every bodily function. When we learn to...

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    Gyms 24 Hour Gym

    FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome ... Read more value to fit your lifestyle, fit your budget and fit your needs. Outfit24…the 24/7 gym that fits. Want to take us for a test drive? Come and try the fit! Register for your FREE 7 Day VIP Pass and you can visit our 24/7 gym in Cranbourne as much as you like for 7 days (staffed hours only). You can try all the facilities and ask all the questions you like. And it's absolutely free. Love us? Then join us! At Outfit24 we have taken the headaches out of choosing a gym. If you’re looking ...

    Is it time you had a mind detox? Over 70,000 thoughts a day, where do these get stored? Science informs us 80% are negative and 95% are repetitive! Having your Bars® run allows your cells to return to their true spherical shape by neutralising the electromagnetic in the neural connections to release stress in areas of your life that cause limitations. Getting your Bars® run will create a space that never existed before to open a dialogue to create communion in your mind and body. Access Bars® ... Read more 75-minute session: • PSTD • Mindful Groups • Families | Children |Teens • Military • Pregnancy • Students | Exams : for provide: •motivation •problem-solving •increase happiness •more gratitude •improve manageability of depressive & anxious tendencies •deeper relaxation •non-interrupted sleep •less self-judgements •release emotional blocks •easier communication •greater intuitive awareness •reduce stress Doctors biofeedback report changing in brain waves ...

    Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you. Students ... Read more at the Coast Yoga Centre are offered yoga as a holistic path. The core of our physical practice is the Iyengar method based on the teachings of BKS Iyengar, one of the most prominent teachers of our time. It is a dynamic method which focuses on the precision and alignment of the classical yoga asanas, promoting strength and flexibility and teaching a profound internal focus. At the Coast Yoga Centre we enhance the physical practice with breathing techniques and the influence of Buddhist principles ...

    I am a fully qualified and insured Matwork Pilates Instructor with over 10 years experience. I am trained by Studio Pilates International. BeX Mobile Pilates Service offers the convenience of bringing Pilates to your private home, workplace or retirement village/nursing home. I supply all equipment, including therabands, rings and circles. Not everyone feels comfortable in a group or gym setting, class times don't suit, you have children at home, or suffer from an illness which makes driving ... Read more impossible. All these reasons make my mobile business model a great alternative. It also means i can work individually with you and tailor make programs to suit you and can offer individualised care. Pilates helps with core strength, and is great for post natal women, injury rehabilitation, post surgery rehab, poor posture and all round muscle strengthening, toning and stretching. I will travel to most suburbs within Ipswich and out to Greenbank, Jindalee, Oxley and Inala. I will also travel ...

    Naturopathic Practitioner Clinic, Nutritionist Integrated Wellness Clinic is a sanctuary of health and wellness on the Sunshine Coast. Naturopathic, Dietitian, Nutritionist, Psychologist, Herbal Medicine We believe wellness goes far beyond physical health. Complete wellness encompasses optimal physical, psychological, spiritual, social and environmental aspects. Our practices are evidence based, results driven and patient centred and we specialise in: Helping you find the cause. Are you tired ... Read more of jumping between practitioners? Feeling like you are not getting the answers you need? We dig deep to find the cause. Educating and empowering you. We believe that education is the most valuable health tool that everyone should have access to, good healthy habits are much more sustainable if you truly know why you should sustain them. Taking an integrated approach. There is no point looking at each organ individually when each organ influences the next. Addressing the cause and all aspects of ...

    We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not ... Read more work. Movement patters need to be retaught to most of us, so when we move, we can move better and move pain free. My name is Anurag Gill and I am a mover, a teacher and a CrossFitter. I have been involved in sport since the age of 11 and have learned about movement the hard way. I have made a lot of mistakes, got injured and learned from them. In 2012, I discovered I discovered Ido Portal and from then on became obsessed with moving - gymnastics, wrestling, martial arts, dance, free-running. ...

    Since its beginnings almost 18 years ago, Authenticity has been a centre for healing, rejuvenating and reconnecting with one’s inner self. We have a range of therapies for the seeker of self-discovery and self-improvement. Our therapists come from a range of healing and counselling modalities such as: psychotherapy, psychology, art therapy, naturopathy and massage. Massage plays an important role in detoxifying, regenerating and releasing emotions from the body. It has a number of benefits ... Read more physically, mentally and spiritually.Each of our therapists has developed a unique massage experience using a range of techniques to energise, balance, restore and transform. Our beauty spa offering includes a range of treatments combining organic products, advanced techniques and medical-grade technologies to enhance your natural beauty and detoxify your skin and body. We serve colourful vegetarian, Mediterranean style dishes specially created by our chefs and in-house naturopath to nourish ...

    Ayurvedic Health + Lifestyle Consultations Energy Healing + Balancing Sessions In Ayurveda when we heal our ourselves, we are focusing on healing our Whole self. We are all about having good health | balance | longevity in our Mind, Body, Heart, Soul & Sense Organs. Through our diet + lifestyle + mindset + environment we can keep our energies in balance and live our lives in Joy and Wellbeing. At Wholesome Living Ayurveda - we focus on 3 parts of health - which we like to refer to in this ... Read more analogy. When dealing with health and wellbeing - we like to see it like a gardening practice. Just like when you find a weed in your garden (illness in the body) you don't just cut off the top of the weed, as this still leaves the root in the soil, ready to grow again. At Wholesome Living Ayurveda, we not only treat and take care of the surface weed (obvious surface symptom), we go in a take out the root of the weed as well (what has caused this illness in the first place). When we have removed ...

    You’re a busy Brisbane woman wanting an easy, natural way to reduce stress and improve health and wellbeing. Live well and experience vital health with regular Aromatherapy and Massage treatments and bespoke Essential Oil blends! At Living Well Essentials – Aromatherapy and Massage Brisbane, you will restore some peace and freedom in your life. Peace of mind; freedom from mental, emotional and/or physical stress and tension; a healthy vital life without the overwhelm! If you are experiencing ... Read more any of the physical, mental or emotional symptoms of stress such as headaches, pain and inflammation, fatigue, anxiety, mood swings, disordered sleep, overwhelm, premenstrual syndrome, gut issues, difficulty thinking or making decisions, Aromatherapy and Massage can help. Living Well Essentials – Aromatherapy and Massage Brisbane, is a boutique clinical aromatherapy practice. I support busy Brisbane women to live well with personalised natural therapy treatments integrating essential ...

    Passionate Musculoskeletal & Sports Physiotherapist At Better Health Nutrition & Fitness (Physiotherapy) we provide client focused, quality physiotherapy assessment & treatment. A thorough assessment is vital to develop a strong treatment plan, which will be individualised and tailored to meet your goals. At Better Health Physiotherapy our aim is to not only effectively treat your symptoms, but to address the underlying cause of the issue to prevent future re-occurrences. We use the most clinically ... Read more effective & latest research-based techniques including mobilisation, soft tissue release, dry needling, muscle energy techniques, movement retraining, and exercise rehabilitation including clinical reformer-based Pilates, to get you back to whatever it is you love, pain-free and functioning at your full potential. SERVICES: Manual Therapy Strength & Conditioning Personalised & functional exercise rehabilitation - Gym based rehabilitation Biomechanical movement assessment & correction ...

    Visit our welcoming beautiful school opposite Gregson Park in Hamilton. Discover your strengths and explore what is possible! We are proud of our Iyengar training that sets the standard for integrity and quality teaching. Learn with confidence from highly experienced teachers. Start at the beginning, and keep going! The subject of yoga is vast and its effect on the mind and body can be profound. At Hamilton Yoga we value steady, consistent and applied effort. Our school is structured on decades ... Read more of experience, to provide pathways for you to progress at your own pace. For this reason, we have developed 10-week courses with a curriculum that builds week by week, year by year. Asanas (yoga postures) and yoga philosophy are introduced sequentially with the aim of building strong foundations for future development. We teach exclusively in the Iyengar method, providing an excellent foundation to build a lifetime’s practice upon in this inspiring method. Our yoga school faces green Gregson ...

    Are you sick and tired of feeling sick and tired? Do you want to resolve the root cause of your health problem, rather than just mask the symptoms? The body has an amazing ability to heal itself, under the right conditions. Sophie can help you to discover what you personally need to bring your body back to equilibrium and allow you to feel at your optimum health. Sophie Shields-Brown is a qualified and accredited Naturopath, Herbalist, Nutritionist, Iridologist and Remedial Massage Therapist at ... Read more Equilibrium Natural Health, at Morpeth. She is particularly passionate about such health issues as; Digestive Problems; IBS, Dysbiosis, Leaky Gut, Coeliac disease, Ulcerative Colitis, Crohn's Stress Management, Fatigue and Adrenal Exhaustion Allergies and Food Sensitivities Immunity and Auto-Immune Issues; Rheumatoid Arthritis, MS, Fibromyalgia, Sjogren's Emotional Health; Depression, Anxiety, PTSD Skin Disorders, Eczema, Psoriasis Women’s Health; Hormone Balance, PMS, Preconception Care, Pregnancy ...

    Overall rating: 5 out of 5  

    Detox weightloss

    16-07-2015 by Sophie

    My husband and I recently participated in a group detox with Sophie. It was such a great way to do a detox, Sophie provided us with lots of information as well as supplements and herbs made up specifically for us. Being part of a group kept us accountable (we stuck to the eating/drinking plan!) and after the 4 weeks, we both felt fantastic, had lost some weight and felt more energetic than we had for some time. Thank you Sophie!

    Welcome to BAYSIDE MAKE UP & BEAUTY, Kate is a professionally trained and certified Make Up Artist, Hairdresser, Beauty Therapist and Beauty Industry Trainer. Kate has been in the beauty industry for over 20 years in both “hands on” and management roles and has completed Certificate IV in Training & Assessment. Kate has worked and trained in salons, high schools, fashion shows, events, department stores, and on countless faces for Weddings, School Formals and Special Occasions. Kate worked ... Read more as a part time Model and Make Up Teacher for Modeling Agencies in Adelaide and Melbourne. Kate worked for Chanel as Training and Promotions Manager for 6 years and spent 7 years in Indonesia managing 5 Star Resort Spas. Spent 4 years in Sydney managing a large Skincare and Make Up Training and Events Department for a major beauty product distributor. For many of those years Kate has enjoyed sharing her industry knowledge teaching people the art of Make Up and Hair through private Make Up Lessons, ...

    Oasis Solutions - Executive, Leadership & Personal Coaching and Hypnotherapy. Welcome to Oasis Solutions. Services offered include: Coaching - Executive, Leadership, Health and Wellness, Educational, Team and Group; Counselling - Individual and Family; Hypnosis for Anxiety, Depression, Building Confidence, Improving Educational Performance, PTSD, Trauma. Organisations might want to invest in Coaching to enhance managers performance and improve service quality, or leadership capabilities. ... Read more Individual and Family Counselling is offered for Relationship Building, Anger Management, Family Conflict Resolution. Hypnosis is offered for complex health physical and mental health challenges, anxiety, depression, chronic pain, phobias, confidence building. The Richards Trauma Process is offered for PTSD and Trauma. Small Group programs include: Pain and Stress Management programs. Educational Performance, February, July and October for students seeking to reduce anxiety about ...

    When you visit our Smiles Nambour Dental office, "We care for your smile". Our Doctors and their entire team are dedicated to providing you with the personalised, quality dental care that you deserve. When you visit our office you will experience all that modern dentistry has to offer, including a comprehensive list of general, restorative and cosmetic dental services to meet the needs of the whole family. Our goal is to assist each patient in achieving and maintaining long term dental health ... Read more and a beautiful smile. DENTAL TREATMENTS CAD/CAM Dentistry Conscious Sedation Cosmetic Dentistry Crowns and Bridges Dental Implant Pit and Fissure Sealants Invisalign Periodontal Treatment Root Canal Treatment Teeth Whitening Tooth Coloured Fillings Tooth Replacement PROMOTIONS: CHILD DENTAL BENEFIT SCHEDULE The Child Dental Benefits Schedule will continue in 2017. Up to $1,000 worth of dental treatments over two years (Medicare) SENIOR DISCOUNT 10% senior discount ...

    At MOVE Sports & Spinal Physiotherapy we are dedicated to providing our clients with the highest quality care to empower them to move well and live well. MOVE Physiotherapy is located in The Hive Shopping Centre within Yarra Medical in Abbotsford; only a stone’s throw from vibrant Richmond. We are also located in Maidstone, on the doorstep of Maribyrnong, and close to Highpoint Shopping Centre. HANDS ON We strive to deliver the best physiotherapy experience with hands on treatment techniques ... Read more and individually prescribed exercises. Our aim is to eliminate pain and restore full function in the shortest possible time. ALL AGES We welcome people of all fitness levels and ages, from teenagers to those in their 90’s, and treat each client as a person rather than an injury. YOUR NEEDS We understand that each individual has specific needs and goals. We work with you to devise a tailored treatment plan with time frame goals so that you can get back to living the life you love. Holistic ...

    Are you reading this slumped over your smartphone?

    Be warned. It’s called ‘Smart Phone Syndrome.’ On average, people spend approximately two to four hours (or more!) a day slumped over their phone. For every millimetre your head hangs forward, the weight of your head becomes heavier and heavier on your spine. This consequently causes an unnecessary amount of pressure on your spine, which can lead to headaches, pain in your neck, upper shoulders and lower back. You can even develop tendinitis in your hands, wrists and thumbs. Over time this can...

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    Health and Wellbeing Coach that combines Kinesiology, Reiki, TCM, Essences and coaching to assist the mind body heal. Moss Vale practice is located in a converted art gallery building on one acre of gardens allowing complete privacy and peace. I believe that every client has the wisdom to heal themselves and I work with my clients to educate, balance and empower so that in the future they have the resources to heal themselves when the same issue arises. Kinesiology, expect alignment ... Read more to goals, full health intake, body alignment using muscles, emotional alignment using acupressure points, spiritual alignment using essences and crystals. All the facets of Kinesiology work together to bring the body into harmony. This modality is great for those niggling pains and issues that are not resolved by other modalities. Wellbeing Coaching enables you to really understand your drivers for change and helps you build longer term changes. This is for people who really want to change ...

    Reiki 1 - Activate your Inner Healer

    Dates: from 06 Mar 2019 to 09 Mar 2019

    You can choose to learn on Wednesdays or Saturdays. What’s covered during Reiki I? This is a first level Reiki course, which will teach you: The history and lineage of this ancient path of remembering. How Reiki works (theory and practice) How we can heal through understanding the nature of illness and disorder. How to access the flow of energy through the Chakra system How to perform a Reiki treatment for yourself, family, friends and pets Through a mix of theory, one-on-one Reiki and self-healing you will: Receive attunements from a Reiki Master to Become more grounded, calm and balanced. Enjoy a deeper peace and self-acceptance in day-to-day life. Amplify your body’s natural ability to heal itself. Learn to feel your feelings (and in doing so, release any stagnant emotion that is depleting your system). Likely experience a deeper sense of connection and life purpose Learn to open your heart (literally). Feel your feelings (rather than numbing, over-analysing or over-dramatizing them) Finally understand how the past affects the present (so you can change your future). Reiki I March 6th Wed 10am to 2.30 OR Reiki I March 9th Sat 10am to 2.30

    Third Kinesiology Session FREE. 3 for the price of 2

    Validity: from 26 Nov 2018 to 31 Jan 2019

    SPECIAL OFFER - 3 for the price of Two Clients often find that they need 3 sessions to create sustainable change. So, to assist you in your healing journey I would like to offer you Three Sessions for the price of Two You can choose between Kinesiology, Chakra Balancing, Reiki or well being Coaching. This special offer includes Kinesiology practices which include Hormone testing, Cell Salt Testing and Structural alignments and counselling. Also included are the Traditional Chinese Medicine practices of tongue and pulse analysis and basic iridology readings. Common signs which may indicate it’s an ideal time for you to see me 1. You’ve experienced a significant loss or change. Any type of loss and/or change can trigger the grief process. It may relate to the change or loss of a person; thing and/or place. Grieving is specific process for the individual and kinesiology can support the person through this. 2. Feeling over emotional. Such feelings may be anxiety,fear, anger, self-doubt, frustration, overwhelm, tiredness / lacking energy,feeling on-edge, sad or teary. Many of clients have transformed these emotions and transformed their lives. 3. Your body is giving you feedback. . Such symptoms may be teeth grinding,insomnia, restlessness,headache, muscle tension or cramping, body aches, stomach upsets 4. You are feeling imbalanced. If you describe yourself as feeling “out of sorts”, not “like yourself”, out of harmony and/or imbalanced. 5. What you are doing isn’t working Make a choice towards wellness today. The sessions can be paid in 3 equal installments, or the first two sessions paid and the last free. Mention this website to obtain the discount. Not to be used in conjuction with other offers. For period from 22.11.18 until 31.01.2019.

    Controlling your thoughts through meditation

    If we stop and consider the quote: ‘The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you’; it allows us the freedom to choose a meditation that suits our individuality. I scoured the internet on a mission to source meditations to suit the individuals in my life… the over-thinkers, the yogi’s, the young and heart and those that find it difficult to sit still. As a Wellbeing Coach I understand that before anyone commits to a new activity they seek to unde...

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    Looking for an alternative for your health and wellbeing?

    There are so many choices for health and wellbeing; it is hard to decide what may work for you. As a practitioner in Kinesiology, Reiki and Wellbeing Coach I can share some insight. If you go to a Chiropractor or physio to treat your pain then you may like Kinesiology. A kinesiologist can perform a structural assessment, work on your muscles and emotional issues. It could be an emotional issue that keeps pulling your body out of alignment. If you find you need a regular light massage and you...

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    Snap Fitness is the largest gym in Mackay and the largest Snap Fitness in Australia! It has something for everyone. Some of our standout features include! Platinum Membership •Two Large Weights Areas with Pin and Plate loaded Machines, Kinesis and Dumbbells from 1kg to 70kg! •A large range of Cardio Equipment including Stair Mill, Arm Bike and React Functional trainer. All the equipment has Internet, Games, Tv and music! •Les Mills classes for those who want to train in a group environment •Spin ... Read more room for those looking for a high intensity workout •Fitness On Demand, 24/7 timetable options so you can train when ready •Boxing Room and Classes •Hydro-therapy massage bed and massage chair for when you need to relax and de-stress your body •Sauna for getting rid of toxins •Mezzadine Floor space for Stretching and circuit training •Juke box so you can workout to your favourite tunes VEE FITNESS Upgrade your membership to include: •Crossfit TRex Access - Both scheduled ...

    Hi there, I’m Suizy and I’m a naturally gifted psychic and have been providing my services professionally for over 11 years. I am a compassionate and sympathetic reader,as well as a spiritual healer.I knew from the age of 7 that I was psychic, how ever I did not know how I could use my gift. It took a series of events in my late 30’s to act on my gift, and through guidance from my spirit guides decided to pursue it further. During that period of my life I was able to fine tune my natural abilities ... Read more with other modalities and healing abilities and studied and acquired healing of natural herbs and tonics to be able to cater for those with physical ailments. For those with sensitive skins keeping it Natural. Alkalizing Products Bowel Health Keffir/good gut health inflammation Headaches Ganoderma Coffee & Products Home made Natural organic Soaps Hormonal Health Hormonal creams Himalayan Salt products Meditation Psychic Medium Readings Psychic Parties Skype Sessions/Phone ...

    We offer a health store packed with premium products ranging from organic foods to high quality supplements. We also offer expert advise through the availability of quailfied staff. Our naturopath is an accredited provider registered with most health funds. Our core philosophy is based on a wholistic approach. We view you as an individual and that is carried further and reflected in the treatment offered. Consultation Fees: ◾1st Consultation $120.00 (45min) ◾Follow up Consultations ... Read more $65.00 (30min) ◾Plus Medication ◾Free chat with the Naturopath (By appointment only) What treatments/medications do we use? We use safe, natural and well proven herbal medicines, vitamins and minerals that effectively assist your body’s natural ability to return to a state of health. The use of Herbs for medicine goes back 5,000 years, to Ancient Egypt and China through to modern times. The East and West have studied and practised Medical Botany via Herbal Scholarships ...

    Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment ... Read more in multipractitioner clinics. Great central city location for city workers, or visit our Parkside location to avoid the CBD and enjoy free parking. All practitioners adhere to a strict draping protocol to respect each and every client. Treatments include an assessment followed by various remedial techniques including sports massage, trigger point therapy, deep tissue massage, PNF stretching just to name a few. It is suitable for recovery from muscular trauma, sporting injuries, headache and stress ...

    The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress ... Read more Report 7) Photo progress 8) Regular measurements (weeks 1,2,4,6,8,10 & 12. This can be modified based on individual circumstances) a) 1st consultation approximately 1.0-1.5hrs (very detailed analysis of level of knowledge, current health and finding out what needs to be addressed first for fastest results and ongoing progress) this is to set up your 12 weeks b) then 20-30 minutes every week or a mutually agreed frequency thereafter to track and modify program consisting components: Lifestyle ...

    Are you in need of a deep massage? Have you found out the reliable masseurs to do the work? Well, rely on the masseurs of Calm Home Spa. They are the expert in providing you with any massage. They offer you the ultimate relief that your body has been striving for. SERVICES WE PROVIDE As leading masseurs, we cater to different types of massage therapy. Here is the list of our massage that would provide you with the ultimate relaxation- •Remedial Massage •Relaxation Massage •Oil ... Read more Massage •Deep Tissue Massage •Hot Stone Massage •Stretching Massage •Foot Massage •Back Pain Massage •Full Body Waxing •Thai Massage Why Us? The masseurs at the centre are proficient in providing all sorts of massage. We are one of the best providers of massage in the area around Sunshine, Footscray, and Brimbank. Our massage therapy is one of the most refreshing and is considered to be the best massage to relieve your body from all sorts of ailments and ...

    Hi, I'm Shona, and I'm a Certified intuitive energy healer. I use the Forensic Healing Modality. Its an amazing structured Natural Therapy System that combines Science and Intuition. I was guided to energy healing 4 years ago, and it has allowed me to expand and incorporate my physic clairs of knowing and feeling. As a Forensic Healer I find clues in your energy field as to reasons why you have a condition, digging deep into your areas of pain, stress, trauma so that we may release these blocks whether ... Read more its relationship, health or spiritual issues, using over 90+ healing pathways. After a therapy session, clients report feeling lighter, as if they have experienced a profound cleanse of their energy field. They feel huge burdens lifted, a new sensation of wholeness and a deeper emotional/spiritual connection. Its common for a client to leave the healing session ( this can be also be done via Skype, FaceTime, or Phone ) feeling less stress, less pain, and less bothered about people close ...

    Lotus Massage Cronulla Located Inside Fitness First Suite 1 – 447 Captain Cook DRV Cronulla NSW 2230 We focus on providing instruction, support and guidance. Collectively we work towards offering you complete wellness. Our professionals are highly educated with current research in natural health care treatments. A lot of our patients use the "team approach" to their well-being direction using greater than one treatment modality for a holistic way of developing well-being. We realize that everybody ... Read more is unique and has different aims and challenges. Every plan is customized to provide you with certain direction and treatment for your body. Therapy plans contain lifestyle change propositions including strategies to eat better, become more physically healthy, handle anxiety, and prevent hazardous materials which could promote chronic degenerative diseases and other sicknesses. Health care strategies for example chiropractic care, massage therapy, nutrition therapy, yoga and skin care are ...

    Elke Supple is an Accredited Dietitians (APD) with a passion for helping people overcome their health challenges with individualised dietary advice. Over the past 16 years of her career, she has transformed 1000's of lives in SA and around Australia. Elke specialises in gut & allergy issues, emotional eating plus women's and children's food-related health concerns. Mrs Supple also incorporates the Health at Every Size (HAES) and the Non-diet Approach to her consultations. She utilises a broad ... Read more range of evidence-based knowledge and skills including psychology-based techniques into your consultations. We offer: - one on one consultations in our rooms (2 locations) - online SKYPE consultations for country and interstate residents - Bulk-billed Medicare approved clients - Insurance and DVA approved provider - Family Services SA approved provider - on-the-spot Health Fund claiming (you only pay the gap) - after hours appointments - group speaker and facilitator If you're tired ...

    Overall rating: 5 out of 5  

    my journey

    17-11-2017 by antonio

    I have struggled with maintaining a healthy weight for most of my adult life and now as i'm getting older realise the importance of getting down to a healthy weight and maintaining it so i decided to make an apt with elke and its turned out to be a great decision as she has a great way of tailoring your nutritional needs so they dont feel restrictive but more in a way that you can learn to enjoy food thats good for you and with great tips to help you with your own personal issues that you need to get control over so you can maintain your weight loss and continue to stay healthy in the long term, for me personally it was my emotional eating and she helped me to recognise the triggers & gave me strategies to overcome them, which has been fantastic because i now notice when i am about to binge eat and put into place the things she has shown me and they have been proven to work as i have currently lost 18kg and heading towards my target of 30kg in total, but although the actual weight loss is fantastic its the way i feel that is the best thing of all, i would highly recommend making an apt with elke and letting her guide you on your journey, antonio.

    Here's to Health

    10-10-2017 by Bernadette Hind

    I thought I would never feel better again. I had a week in hospital with test after test and no answers. I made an appointment with Elke and everything changed. Elke listened to my history and issues, and together we devised a supplement and diet plan that gave me back my life. After weeks of feeling off, extreme gut issues, headaches, hot flashes, pain etc, I started to feel better day by day, until one day I realised everything was better. Being from rural SA. Elke offered appointments via facetime which was a lifeline. I can recommend Elke 100%.

    At NASCENT Skin and Beauty Clinic we specialise in non-surgical, non-invasive cosmetic skin treatments designed to “improve our client’s lives by helping them look and feel younger.” Non-surgical cosmetic treatments are ideal for both women and men who want to enhance their appearance and experience exceptional results without the cost, pain and risk associated with traditional plastic and invasive cosmetic surgeries. Your complexion is just as unique as you are, so it pays to have a ... Read more skin specialist and clinic that understands your skin's needs and is trained and qualified to utilise the most advanced IPL and laser technologies and skin treatments available today. We offer quality in skin care that's more than just skin deep. Our clinic offers tailored treatments that are affordable, reliable, effective and without requiring surgical procedures. At Nascent we utilise a medical grade (Therapeutic Goods Administration of Australia approved) Intense Pulsed Light system with ...

    Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including ... Read more Bardon, City, MacGregor, Springwood, and Holland Park. Chinese Martial Art Classes You will find our training environment relaxed and friendly, yet serious and respectful. You’ll benefit from smaller class sizes and will be able to concentrate on your preferred focus, whether that be fitness, self defence, artistry or relaxation. It doesn’t matter if you’re still in high school or are of pensioner age, you will still find yourself welcomed and challenged. Whether you have prior training ...

    Taichi Qigong Classes: Tai Chi 9am-10am Sunday Mornings Tai Chi Qigong 10am - 11am Sunday Mornings *NEW* Tai Chi Qigong 7pm-8pm Thursday Evenings Cost: $2 coin donation. All ages and beginners welcome. No booking required. Where: Springvale Neighbourhood House, 46-50 Queens Avenue Springvale Vic. 3171. Tai Chi Qigong Classes Melbourne South Eastern Suburbs usually go for an hour consisting of loosening up exercises and Qigong movements for the 1st 1/2 hour, a short break and then the ... Read more Tai Chi 24 Form or Tai Chi Qigong form depending on which class. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing and intention, healing can occur and at the very least good health is maintained. Qigong is suitable ...

    Dr. Chris Allen is an experienced qualified Australian-trained Plastic Surgeon, specialising in cosmetic and plastic surgery procedures. He is widely respected and has a long established practice. He is the most experienced specialist plastic surgeon in Western Australia with over 30 years of performing cosmetic surgery procedures. He has an extensive knowledge of all procedures and he and his staff deliver excellent patient care to achieve natural looking and long lasting results through advanced ... Read more surgical techniques. He performs conservative surgery to avoid the “operated look”. He concentrates on quality care and safety. All his procedures are performed in accredited hospitals and he uses experienced specialist Anaesthetists. He is compassionate and empathetic and easy to talk with. His patients feel comfortable asking questions about their surgery and their expected results. He is known for his honest and informative consultations delivered in a kind, caring manner. He attends ...

    My name is Michelle and I am a fully qualified and certified personal trainer based in Sydney’s Inner West. I train clients who live or work in Erskineville, Camperdown, Newtown, Enmore and Alexandria. I am also a Les Mills group fitness instructor teaching in over 20 gyms around Sydney for over 10 years. As well as experience, I have the following qualifications and certifications: - Certificate III in Group Fitness Instructing - Certificate IV in Personal Training - Advanced Certificate ... Read more in Les Mills BodyAttack, BodyPump and RPM - Accredited Certificate of Nutrition (graduated with a high distinction) - PunchFit Trainer Course Level 1 - Kettlebells Level 1 – Fundamentals of Kettlebell Training Course - First Aid Certificate - Fundamental and Intermediate Matwork Pilates - Fundamentals of Powerbag Training - Fundamentals of Battling Ropes - Running a Successful Bootcamp Level 1 and 2 - Essentials to Online Personal Training - Registered member of Fitness Australia ...

    Owen is a Medicare registered Counsellor with a background of:- private practice since 1999; management of a branch of Relationships Australia, one of Australia's largest relationship counselling organisations; 5 years as a case manager in community and inpatient adult mental health; 5 years managing a school counselling service at one of Perth’s oldest private secondary colleges.  He has been married since 1984 and has 2 adult children.  His other qualifications include: MA (Counselling) ... Read more - La Sierra University Diploma of Management - University of Newcastle) B Social Work (Curtin) B Education (Science) - Avondale College of Higher Education.  Owen is Accredited for Medicare rebates and has a current Working with Children Check (available to view upon request).  A Medicare rebate is available for face-to-face individual counselling sessions if you see your GP for a mental healthcare plan before attending. (ask for a ‘long appointment’ when you see the GP). A rebate ...

    Located in the heart of the Blue Mountains, Mid Mountains CrossFit is a community of people who are dedicated to health and fitness. We are committed to changing people's lives, to make them fitter, stronger and healthier than they've ever been before! CrossFit is a strength & conditioning program, designed for universal scalability which means that anyone can do it, people of all ages and fitness levels. The prescription is simple... constantly varied, functional movement, at high intensity - ... Read more we do different workouts every day combining olympic lifting, gymnastics and cardio. CrossFit is a sport, the sport of fitness, and the CrossFit Games which title the Fittest Man and Woman on Earth, have become one of the fastest growing sports in the world! Class Schedule for our WOD (Workout of the Day): Monday - 6am, 9:30am, 5:30pm, 6:30pm Tuesday - 6am, 9:30am, 5:30pm, 6:30pm Wednesday - 6am, 9:30am, 5:00pm Conditioning, 5:30pm, 6:30pm OLYMPIC LIFTING Thursday - 6am, 9:30am, 5:30pm, ...