We believe that everybody deserves a higher quality of living and to achieve the results they desire. We do this by focusing on strength training and nutrition. Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle.
"WHERE HABITS ARE BORN...
Ritual HQ is a gym located in The Gap with a strong emphasis on assisting their members to achieve success through habitual training and healthy nutrition.
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Opening their doors in 2012 as Energize Fitness 24/7 serving The Gap, Ashgrove, Keperra, Upper Kedron and Bardon, they have evolved into something quite unique in the Western Suburbs of Brisbane.
A fitness centre focussed on results through prescribed strength training using BRS (the recomposer system), Group Personal Training including boxing, HIIT, stretching and Classes for Teens and Seniors.
Along with their state of the art Wellness Key technology and focus on rehabilitation, Ritual ...