Come and try a FREE introductory class at GKR Karate Bendigo Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bendigo Prime, Victoria, are taught by passionate instructors... Read more

Star Chinese Massage is owned and operated by Nina who is a qualified Chinese Masseuse, trained in China over twenty five years ago. Nina has been a permanent resident of Australia for ten years. Chinese massage, also known as Tui Na, is a form of massage therapy that dates back 2,000 years in China. During the Chinese massage, traditional massage techniques are applied to help the body freely flow the Qi. It is based on Chinese medical theories that just like a world globe, the body has meridians... Read more

Our fitness classes include Mat Pilates, Up n' Go Fitness, Yoga and Seniors Moves & Grooves. Fitness Classes! Just $12 per class! Pilates Tuesday 9.15am – 10am Strengthen, tone, stretch, relax and rejuvenate in this fun, relaxed class! Participants can expect to strengthen their core and spine while they tone their entire body. Improved body awareness, deeper breathing, better balance and coordination are other benefits of this class. Suitable for all levels. Up n’ Go Fitness Saturday... Read more

A massage with us is a must-do when in beautiful Daylesford and highly recommended clinic from community locals. After enjoying one of our massage relaxation, remedial or deep tissue, you will leave feeling blissful, energised and completely transformed also organic oils and essence oils get the best massage experience. We incorporated trigger point therapy, and hot stones into our sessions and each treatment is tailored to meet your individual needs. We are sure you will be visiting us again once... Read more

WELCOME TO AYURASA Ayurveda – the science of life, is the origin of most forms of natural and complementary medicine. It is first mentioned in one of the oldest philosophical texts of the world, the Rig Veda. Ayurveda emphasises preventative and healing therapies, along with methods for purification and rejuvenation of the body, mind and soul. As a qualified Naturopath I have studied and specialised in Ayurveda since 2001. In this time I have helped many people overcome painful debilitating... Read more

If youre unable to look after your oral health due to your tight schedules, then the Dental Clinic Ballarat is here to help you. The helpful and enthusiastic team of professionals endeavours to give your bright painless smile back. You dont need to worry about your kids, in fact, the whole family as we have family and kids dentist to take care of your teeth. Further, from regular dental check-ups to dental surgeries, we provide a range of services. Our experienced team consider their work as... Read more

Prani Glow day spa is situated in a picturesque hamlet of Spa Country. We are a Thai- South East Asian inspired day spa. We only use organic products including our organic massage oil. Our treatments are based on the philosophy of healing,rest, relaxation and improvement, whether it be choice of our signature massages from gentle and relaxing to invigorating and revitalizing with a Thai herbal compress therapeutic massage. We also have a boutique accommodation in Hepburn Springs where you can enjoy... Read more

Low impact, core strengthening exercise for all fitness levels. Read more

Personal counselling service for adults, couples, children and adolescents is offered in a safe and confidential setting. Counselling is offered for relationship concerns, anxiety, depression, and other issues. Supervision for counsellors and chaplains is also offered. Skype is an option for remote clients as needed. Appointments are available office hours Mondays, Wednesdays and Fridays, with some appointments outside of office hours on request. Check the website or FaceBook page for a full listing... Read more

Grampians Acupuncture is owned and operated by Marie C.Asselin, registered Acupuncturist under the Chinese Medicine Board of Australia (AHPRA). Marie has many years of experience in the Traditional Chinese Medicine field, experience acquired overseas (Canada) and in Australia. The aim of Acupuncture is to restore balance and encourage the body to heal itself. It can be performed as a prevention or as a healing technique. Each session is personalised and fully designed for YOUR needs. Acupuncture... Read more

The Athlete Sanctuary provide's targeted health strategies, performance nutrition and holistic coaching support. We are passionate about providing individualised support that gives you realistic, practical and effective advice for YOU and YOUR UNIQUE situation. Our food first approach focuses on clean nutrition. Quality supplements and synergistic herbal medicines may also form part of your comprehensive treatment plan. You can access our services online from any location and in person... Read more

Remedial Massage(Health Fund Rebate) Medibank,Bupa,GMHBA,AHM,Nib etc Read more

Affirm Massage offers the best quality massage in the district. Practicioner Tim Waldon has 15 years of ongoing experience in the field and specializes in deep tissue remedial therapies. Read more

We pride ourselves on excellence in preventative, holistic healthcare, specifically related to your foot and lower limb, using thorough assessment, diagnosis, planning and management strategies. We will work with you to achieve your foot health needs and goals, whether its running that half marathon or being able to wear a nice pair of shoes for your sons wedding. Read more

Having been established in Daylesford/ Hepburn region for 13 years now, Nalini Retreat are thrilled to have clientele come back to us year after year.. Nalini Retreat is the "Day Spa That Comes To You". Specialising in Relaxation, Deep Tissue, Hawaiian,Pregnancy, Couples and Hot Stone Massage, Aroma Facials, Reflexology and Wellness packages... We cater for singles, couples, corporate functions and groups. Bookings, enquiries and gift certificates are welcome by either phone or email. Please... Read more

COME AND RELAX AT LEON’S CHINESE MASSAGE BALLARAT. We offer a full range of Chinese massage (Dry or oil style and Deep Tissue), foot reflexology and cupping services which are extremely beneficial to people suffering from work related stress & pain over our, three great locations with easy parking and comfortable environment. Read more

Come and try a FREE introductory class at GKR Karate Ballarat Central and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat Central, Victoria, are taught by passionate instructors... Read more

I offer a unique form of counselling for children suffering Anxiety and depression. Together with my herd of horses I help children better understand their anxiety and give them skill and techniques to better manage their anxiety so that they can live the anxiety free life they deserve. For more information on how to help yourself or children with Anxiety or depression phone me directly for a free 20 minute consultation Read more

Reiki is a simple, natural, and safe technique that originated in Japan. Heart Centred Reiki practices Traditional Usui Reiki in the serene and picturesque Black Range at the foot of Gariwerd, (The Grampians). Reiki promotes healing, helps to reduce stress and supports relaxation. Universal energy is channelled through the practitioner. It treats the whole person including body, emotions, mind and spirit. Its many benefits include relaxation and feelings of peace, security and wellbeing. The... Read more

I am a hatha yoga teacher, specializing in Yoga to Nourish, Relax and Renew your whole being. - Restorative class is about taking time to relax from the busyness of life and all its responsibilities, to fill your cup with nourishment, relaxation and stillness. - Gentle class is a great starting point for beginners, and for students who have had periods away from yoga and want to ease their way back into a practice. - General yoga is good for students who have had a least 6 month or more yoga experience. -Semi-private... Read more

Remedial *** Therapeutic *** Pregnancy Myotherapy *** Dry Needling *** Cupping *** Sports *** Relaxation *** Mobile Service available or visit the Clinic in She Oaks. Read more

Yoga Compass is very excited to be offering yoga classes in the beautiful historical village of Buninyong. I am humbled by the welcoming response I received from the community. We celebrate the human body in all its forms and endeavour to create the opportunity to connect with self, move your body in a way that feels amazing and explore all of the incredible benefits that yoga offers. Whether it is classes in studio, utilising our yoga at work programs, private lessons or online, we, at Yoga Compass,... Read more

Specialising in a holistic and gentle approach for women. Gwynn offers: - Yoga and Meditation - Singing Bowl Meditation - Mantra Meditation - Private 1:1 sessions Please check my website for information and class updates. Please contact me directly by mobile or email. Read more

In this wonderfully secluded studio, we have crafted an accommodation that will leave you feeling relaxed and rejuvenated. After checking in take a moment on the private bush view balcony, with the sound of the local bird life and the ripple of the creek you will be immediately relaxed and ready to enjoy your stay. For extra enjoyment why not indulge in a tour of the local wineries with our local experienced guide who will be happy to pick you up from the studio.And for the ultimate in relaxation... Read more

A relaxed, fun, child friendly and non intimidating studio offering group fitness and personal training. Kids welcome at all sessions. What ever your fitness level or goal, I can help you - group fitness sessions are small and very relaxed and friendly. Located just 5 mins from Sturt street, with indoor and outdoor training. Read more

Come and try a FREE introductory class at GKR Karate Ballarat East, Brown Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat East, Brown Hill, Victoria, are taught... Read more

Jacqui Fernandez (Master of Psychotherapy & Couns, B. HSc (Nat), Dip Nat, Dip Nutr) Naturopath, Nutritionist, Psychotherapist & Counsellor Naturopath, Nutritionist, Psychotherapist & Counsellor combining formal Education and over 15 years of experience. Over 10 years of experience within an integrated Medical model of health care, we offer an integrated & wholistic approach to natural health & wellbeing in Ballarat. Do you want A Natural way to achieve your health & Wellbeing goals of... Read more