If you've never been to a gym, not ever really been sporty, or it's been so long you don't think you could manage a push up, but you know it's time to get fitter.... We offer all the instruction, support, advice and encouragement you need to get Fitter Stronger Healthier and Happier. It's never too early or too late to start. : Under cover with professional equipment : Instruction and support in every Session Remedial massage with Health Fund rebates available. Read more

Fallaw Myotherapy & Fitness is a Geelong based holistic health service. Founded by George Fallaw in 2019. George is a Clinical Myotherapist, Personal Trainer and an Online Trainer. He provides: in person 1-1 personal training, online personal training, in person Myotherapy consultations and online Myotherapy based programs for different areas of the body. Read more

We practice the Yang style of Tai Chi, 6:30 pm Wednesday nights at St Paul's Church Hall, 175 Latrobe Tce. For other venues on the Bellarine and SW districts please send our details to your local neighborhood house where they have hall facilities and can organise group activities with Geelong Tai Chi. Corporate and private programs can be discussed and arranged to your requirements. Beginners are always welcome, please arrive earlier so you can be registered. Please wear loose clothing and... Read more

The Chi Room Skin Clinic - where skin glows and aging slows! CHI (pronounced Chee) in Chinese culture refers to internal Energy or Life Force. Our skin as our largest organ is impacted daily with exposure to environmental pollution, our food and drink intake, our hormones, our level of exercise, and stress (often our biggest enemy) from daily life. At The Chi Room, we embrace the intricacy of our marvelous bodies and their ability to self-heal. Our philosophy is simple, to work with,... Read more

Come and try a FREE introductory class at GKR Karate Corio and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Corio in Victoria, Australia, are taught by passionate instructors... Read more

Educational Kinesiology is a natural therapy that promotes maximum brain integration and effectively reduces the symptoms of stress and anxiety. Educational Kinesiology also incorporates sets of easy but specific integrative movements called Brain Gym. Educational Kinesiology/Brain Gym specialises in improving reading, writing, spelling, maths, comprehension, memory, concentration and behaviour. Claire Hocking has over 20 years experience and consults in her clinics in Lara (Geelong), Macedon and... Read more

Yoga Therapy Clinic specialising in therapeutic yoga for mental health issues. Private consultations at the clinic or in your home. Group classes at the Clinic. Read more

Hypnotherapy is specialised treatment, and our professionally qualified Hypnotherapist and Counselor can assist you many ways. Karen's hypnotherapy sessions have helped a variety of her clients to relax, stop smoking, manage their weight, overcome stress, anxiety and panic, depression, studying difficulties, sleep issues and so much more. It's important to keep in mind that the more specific and realistic your goal, the easier it will be to achieve. Refer to my website for further details. Read more

At Barwon Counselling and Hypnotherapy, we are dedicated to helping clients overcome their emotional challenges and live happier, healthier lives. We provide effective therapeutic services to individuals struggling with anxiety, panic attacks, PTSD, and other forms of anxiety disorder. Our experienced and qualified hypnotherapists utilize proven techniques to help clients identify and address the root causes of their emotional distress. We strive to offer a gentle, safe, and supportive environment... Read more

Atha Yoga Classes Geelong | Rejuvenate yourself Practise Yoga Classes in a peaceful, warm and non judgemental environment at Geelong. At Atha Yoga we are consciously aware of guiding each student to work at a level that suits their body. Promoting mindful awareness of the practice to develop strength and flexibility of both body and mind. St Andrew’s Hall offers a warm and welcoming atmosphere with beautiful polished boards and natural lighting. It is central heated for the winter and the high... Read more

With over 18 years experience in Massage and Natural Therapies my treatments can offer you a unique holistic approach to address your health concerns. From relaxation, rebalancing or relief from sore aching muscles to finding inner peace and clarity, my treatments can help you achieve a happier more positive outlook and life! Remedial Massage - Health Funds available Body Balancing with Aroma Oils Japanese Needle Therapy (body & face) Energy Healing Acupressure Ear Candling Access Bars... Read more

Hypnotherapy can be used to treat and manage clients for the following Smoking Cessation Weigh Loss Anxiety Phobias Stress Addictions Anger Management Public Speaking Sport & Athletic Performance Insomnia (sleep disorders) Confidence Exam Performance Programs are individually tailored to your specific needs. Each session includes working through the presenting issue to unwrap the triggers causing the behaviour. Each session includes hypnosis to work with the subconscious mind to make positive... Read more

We offer workplace mindfulness meditation courses and workshops and private mindfulness coaching throughout the Geelong region and Melbourne. Mindfulness techniques and regular meditation are proven to reduce stress, allow people to be more effective and productive at work, improve interpersonal relations and leadership, and increase happiness and wellbeing. Contact us for a quote to offer mindfulness in your workplace, or see our web site for upcoming workshops for the general public. Read more

Professional counsellor with Masters In Counselling with 15 year experience. Martial, Family and Individual therapy. Day and Evening Appointments available, & reasonable rates. Read more

ASV is governed by a board of directors who responded to community requests to create and develop an accessible, reputable and evidence-based drug and alcohol recovery program; they wanted to assist people to change their lives for the better and achieve satisfying long-term success. The ASV directors are also invested in providing comprehensive support to family members and other people impacted by the drug and alcohol use or abuse of other people. We have been around since 2015 and, with support... Read more

YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

Mysore style Astanga yoga classes Read more

Yan chinese massage owned by Jasmine Yan who is a qualified massage therapist ,with many years experience. I specialize in a holistic approach using many different massage stokes and pressure points to help you balance your life and reduce your pain and stress levels . I have passion for helping people achieve balance through massage to assist you in alleviating pain through different techniques such as: deep-tissue, remedial ,relaxation massage, specialising in Trigger Point Therapy, Moving Cupping... Read more

Personal training at well equiped home based studio. One on one training for weight loss and muscle building. Dietary advise. Boxing. Program specifically designed to suit you. Rehab courses and experience for after surgery and post injury recovery. Read more

Would love to create awareness and give the best experience to the community about traditional Yoga and Ayurveda- Ancient holistic healing system. Dr. Khushdil is having more than 20 years of experience in the Ayurveda and Yoga field. Love to serve you in very friendly manner. She is able to provide you the best experience ever had before. Expertise in Aches- Neck, Back, Shoulder and any joint pain. Abdominal discomfort - Constipation, Indigestion, diarrhea, IBS Respiratory Tract Infections... Read more

Come and try a FREE introductory class at GKR Karate Lara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lara in Victoria, Australia, are taught by passionate instructors who... Read more

WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

Micropigmentation is a highly specialised profession requiring a great level of skill, commitment and understanding. Louise Adeline is dedicated to all aspects of tattoo, specialising in soft edge, natural and realistic micropigmentation cosmetically on the eyebrows, lips and eyes and medically with 3d areola restorative tattoo, scar camouflauge and MCA scar relaxation. Enhance your natural beauty with the art and application of semi permanent make up for the eyebrows, eyes and lips. Colour yourself... Read more