The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies,... Read more

Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

A supportive, professional and respectful environment helps you to begin talking about your situation. This provides an opportunity to speak openly about what you are experiencing and to be listened to empathically and without judgment. Receiving feedback and understanding will bring some relief. Going further with counselling or psychotherapy will enable you to look more deeply at current difficulties and to think about how the past may be affecting the present. You can work towards making... Read more

Welcome to GemHealth As the mother of six Leah’s interest in natural therapies started when two of her children were diagnosed with ADD and ADHD and could not tolerate Ritalin due to side effects. Through the use of whole foods and homeopathic medicines her sons’ health improved steadily and have been well since. Leah has a special interest in Family Health, Kids Health & Wellbeing (Kids and behaviour) and another major focus on Fertility , Women’s & Men’s Health. Her broad international background... Read more

Jillian Foster Natural Health seeks to provide a supportive and caring environment to help you reach your health goals. Through a combination of nutrition, herbal medicine, flower essences and lifestyle changes, I aim to guide patients to their optimum health and to provide holistic, safe and effective solutions to your healthcare needs. Contact Us Jillian Foster Naturopathy NAVIGATION Take care of your health for a brighter future ​ Trying to get pregnant? Want to increase your... Read more

Spiritual kinesiology is an opportunity to change. Your life is responding to you. You are always in the drivers seat whether you are aware of it or not. Others are responding to the energy coming out of you and kinesiology can help tweak that energy to improve your life & relationships. We all have a pattern. If you can see yours, you can heal it. THIS IS HOW SPIRITUAL KINESIOLOGY WORKS. After much training, practice and work on myself I am able to speak to your body and soul to find out what... Read more

Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle. We see Yoga as a way of life — something to practice both on and off the mat. Yoga allows us to become... Read more

Organic and Wholistic Health and Beauty Salon for all your needs. We offer highly qualified therapists with a down to earth attitude. Sage Beauty is a local organic, eclectic, holistic Beauty and Natural Therapies salon. We offer a wide range of specialty services, including organic facials to keep your skin balanced and hydrated, organic skincare products for even the most difficult to manage skin, and healthy regimes to follow to help your skin revitalise, heal and glow. We specialise in Brow... Read more

Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

Kalvin Smith - “High Performance Living” Wellness and Lifestyle Coaching Do you have concerns around your blood pressure and dealing with stress? You’ve made the decision to improve your health but can't get there on your own? You want to create and enjoy a better life, not just a better lifestyle! Are you having problems with healthier eating? You want to improve your level of physical activity but... are put off by conventional gyms? The quality of your life is tied to your health,... Read more

Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation.... Read more

Dreamtime Healing using Holographic Kinetics is Aboriginal healing, uniting Aboriginal knowledge of LORE – universal law – which exists in nature and includes all creation, together with modern science to create the most unique and powerful healing modality available today to rebalance internal realities created in their own dimension of time. The solution to any emotional, mental or physical issue lies in your past, originating either in this life, a past life or carried down through the ancestral... Read more

View to Health is a naturopathic clinic in Balmain, Sydney offering a range of natural therapy treatments from leading naturopath and dietitian Lynne Goldstein. These services include Nutrition and Dietetics, Herbal Medicine, Iridology, Ayurveda and Homeopathy. Lynne has post-graduate university degrees in biochemistry and nutrition and dietetics from Sydney University as well as 30 years experience as a health practitioner and has lectured in colleges in London and Sydney. Lynne uses iridology,... Read more

Amy is a Chiropractor practicing in the Eastern Suburbs in Darling Point and in Petersham with a special interest in postural correction, women's health and pregnancy care. She is certified in Webster Technique for pregnancy care. Amy has also completed training in Dry Needling. Chiropractic looks at treating the body as a whole and looks for the cause of the problem rather than purely symptomatic care. For more information or if you have any questions please contact us via phone or email. Read more

Leading natural fertility specialist Gabriela Rosa is the founder and director of Natural Fertility & Health Solutions Pty Ltd – an integrative medicine practice for Naturopathy, Weight Loss and Natural Fertility Sydney. Gabriela has gained international recognition as an expert in her field. She leads a growing team of scientifically grounded, patient-focused naturopaths whose mission is to empower individuals – through supportive health education – to help bring healthy babies into the world. Our... Read more

Ariapilates is a pilates studio based in Paddington and Double Bay Read more

Thinkahead is a private psychology consulting firm based on the Northern beaches, that works across both the field of private practice as well as the corporate consulting space. Our clinical practice specialises in the assessment and treatment of mental health conditions as well as a broad spectrum of both personal and work related issues. We work closely with local GPs, communities and corporate organisations and provide clinical services and interventions to children, adolescent and adults.... Read more

FreeFly Yoga is a boutique yoga school featuring beautiful harbour views and classes taught by premium yoga teachers from around the world. We offer ACROVINYASA, Vinyasa and Yin. Come and join us on a journey of yoga evolution and playful connection in one of Australia’s most iconic locations! FreeFly is a term used in skydiving where a skydiver will fall to the earth in any body position other than the standard belly down. The variations in body positions create challenge, improve awareness and... Read more

I empower women to reclaim their health, fitness, body confidence & food freedom through lifestyle & mindset transformations. I do this through personal training, private mentoring & online digital courses. Read more

Dr Amanda Hannaford Osteopath MOst B App.Sc (Osteo) BA Grad Cert App Acup Amanda Hannaford achieved her Masters of Osteopathy in 2002, and has been in private practice in the Lane Cove and St Leonards areas for the past 13 years. She was a university lecturer in the UWS Masters program for 4 years, and has also been a registration board examiner. In addition she has a graduate diploma in Applied Acupuncture for Musculo-skeletal conditions. She specialises in treating the root cause of a patients... Read more

Anjani Venusia offers both Individual and Corporate Health and Well-being services: Individual Consultations: Energy Healing; Purposeful Life Mentoring; Conscious Business Consulting; Ayurvedic Health and Wellness Consultations Corporate Health: Mindfulness and Meditation Facilitator Corporate Conscious Retreats Meditation Courses Key Note Speaker on Health and Well-being in the Workplace Read more

Psychology Pathways offers professional psychology, counselling and executive/life coaching services. Consultations are available on site in either Sydney’s eastern suburbs (Bondi Junction) or Sydney’s inner west (Balmain) locations and via phone or online. Call today to make an enquiry or appointment. Medicare rebates and HICAPS services available for psychology services. After hours appointments available on request. Feel free to email a question, or request a free call back for a brief... Read more

Registered Psychologist Read more

Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate... Read more

A Haven For Your Whole Well-Being Physiotherapy, Pilates, Meditation At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. Our common goal is YOU - working together as a team within our clinic, as well as your other treating health professionals, to achieve the best possible outcomes for you. We aim to improve the well-being of your mind, heart and body through accessible methods of physiotherapy, Pilates and meditation,... Read more

Symmetry Fitness Read more

Small, personalized & friendly Yoga classes for all...Max.5 - 6 people per class. You choose your level of activity. Please ring Jaye to chat about special requirements and suitable class times. Read more

Restore lifes natural balance with the help of Kinesiology! What if I told you that you could create change in your life starting today. Release blockages, reduce pain, stress, depression and anxiety and start truly living again. My name is Deborah Sweeney and Im a Holistic Kinesiologist, Mind Body Medicine and Reiki Practitioner based in Collaroy on Sydneys Northern Beaches. Kinesiology helps to identify imbalances in our body so that we can work towards finding a sense of equilibrium allowing your... Read more