Come and try a FREE introductory class at GKR Karate Hoppers Crossing Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hoppers Crossing Prime, Victoria, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Point Cook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Point Cook in Victoria, Australia, are taught by passionate instructors... Read more

Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you... Read more

WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

Do you wish you could be different? Have you tried everything but still feel like you can't change? Do you have bad habits or behaviours that you would like to not have? Do you have emotions, fears or phobias that stop you from living to your fullest? Do you sometimes feel you are not in control? If you answered yes to any of these questions then hypnotherapy could really help you. We can't always be in control of situations in our lives but we can control how we feel about them and ourselves.... Read more

Melbourne Clinical Hypnotherapist, providing services for anxiety, stress, depression, childhood trauma, and addictions. Other treatments include irritable bowel syndrome, phobias, relationship issues, anger and many more. Check out the website for more details on other treatments. We offer a holistic approach to hypnotherapy that incorporates all parts of the human condition. Mind, body, soul and energy. We offer mobile hypnotherapy, online hypnotherapy and private therapy room sessions at my... Read more

One on One Training 2 on 1 Buddy Training Small Group Training Pre/Post Pregnancy Training Sport Specific Training Read more

I have a well equipped fitness studio in laverton right next to the laverton station. At CODYFITNESS I take pride in my work and genuinely work with my clients to achieve their fitness goals. I deliver one to one personal training , couple training and fitness sessions and I have been keeping clients motivated and healthy . My fitness programmes strive to improve your muscular strength and endurance in the most productive and practical way possible that helps my clients the knowledge needed to... Read more

The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. Ryan was awarded the 2017 Rising Star Victorian Coach of the Year Award by Tennis Coaches Australia Victoria (TCAV). The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal... Read more

One of the reasons people opt out of coffee consumption is the caffeine present in it. But what if you can have decaf coffee? In simple words, it comes with caffeine, providing you benefits. If this is what you were looking for, go no further than Decaf Club. With the decaf coffee in Australia, youll get quality sleep, less anxiety and no jittering. We pick roast Swiss water, which is chemical-free. They go through a decaffeinated process, wherein beans become 99% caffeine-free while retaining... Read more

We specialise in Infant & Preschool swimming lessons. Starting age is from 4 months and through to pre squad swimming. Our small swim school is perfect for teaching little children without all the distractions some other pools have. Our pool is also a Mineral Water pool, perfect for those with skin conditions!!! All instructors are qualified by Swim Australia or Austswim. Small class sizes in an indoor 33 degree heated pool. No joining fees, no spectator fees and no contracts!! Our classes... Read more

I am a Lover of Life and enjoy helping people improve their lives and be happier and healthier for it. I have helped people through private practice, to be able to quit cigarettes in just 60 minutes. I am part of a network of leading specialists using the most effective process available today to quit cigarettes in just 60 minutes . I have experience with a wide range of systems and am absolutely committed to help you become a non-smoker for life! Read more

Matt from Fortify Fitness has been regarded as the most trusted mature Altona personal trainer locals trust most. With over 10 years years experience and a university level fitness education, he has your needs covered. He takes the time to get to know you and understand your fitness goals. Offering a range of specialist services including weight loss, nutrition advice, rehab, strength training and body transformation, you can be sure your fitness goals are easily achieved. Matt is also a high-performance... Read more

At Wholelistic Health and Healing, I offer a truly holistic approach to your wellbeing, recognising the interconnectedness of your mental, physical, and spiritual health as essential for your overall contentment and vitality. I take time in each session to attentively listen to your challenges and address your unique needs. Working together with you, my aim is to facilitate your journey towards feeling better and achieving balance in your mind, body, and soul. Read more

Well Within Counselling offers generalist counselling and support to children, young people and adults, in the areas of anxiety, grief, depression, trauma, emotional health and wellbeing, adolescent behaviour, parenting strategies, problem solving and goal setting. Read more

I teach a scientifically based breathing technique designed to normalize your breathing. Many health conditions are known to be caused or worsened by dysfunctional breathing. Those conditions include sleep apnoea, asthma, anxiety, rhinitis, sinusitis, fibromyalgia and many others. My Mindful Buteyko Breathing Course is taught over a 4 week period comprising 5 sessions at a cost of $525. The Course fee includes a free information session, a fortnightly follow up session, Course Materials and a copy... Read more

Raise your Vibration with Swan View Healing Energy Healing (Pranic Healing, Meliae Intuitive Healing and Angelic Sekhem Healing) Crystal Healing Astrology Reports Tarot and Astrology Readings Read more

Sunshine Fitness 24/7 is one of the biggest, neat and clean Gym facility located in beautiful and more convenient location of Sunshine which offers fantastic opportunity to all the members and casual to do their training on top class USA made modern equipment. We also have separate Ladies Gym sec, Crossfit sec, Box-fit sec, Spin Bike and Group Fitness Classes... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn... Read more

Gray's Fitness is the Largest Supplier of Used and Reconditioned Commercial Gym Equipment in Australia. Gray's has an extensive supply of Used, Reconditioned and New commercial fitness equipment available for up to 75% off retail Shop all the big brands such as: Technogym, Life Fitness, Hammer Strength, Nautilus, Cybex, Precor, Star Trac, Stairmaster, Freemotion, Maxim, Calgym, Integrity, True Fitness, Paramount, Lemond, Keiser, Schwinn and Concept 2 and much more! BUY / SELL / TRADE with... Read more

Breathe Move Relax offers you everything to help you with moving and relaxing. Kimberley is an Integrative Movement Specialist with multiple qualifications and is currently undertaking further studies for Exercise Physiology. She has a great passion for what she does and works with clients all ages, all abilities with an intention to help everyone achieve their own personal goals. Kimberley has been working in the health, fitness and well-being industry for over 20 years and is committed to keeping... Read more

At Dance Evolution, students will explore a variety of dance techniques, styles, and stage etiquette, fostering a well-rounded skill set. Our comprehensive approach extends beyond technical proficiency, with a focus on teamwork and the development of self-confidence. Join us on a journey where passion meets discipline, and creativity thrives alongside dedication shaping not just skilled dancers, but confident individuals ready for the stage and beyond. Did you know that Dance Evolution is an official... Read more

Since 2011, Mystic Dragonfly offers holistic alternative therapies and various healing supplies to assist you on your healing journey. Founder and energy therapist Tani combines holistic and ancient healing methods to uncover the real cause behind chronic illnesses and negative patterns. Through firsthand experience with alternative therapies, Tani achieved freedom from a debilitating chronic illness and has provided many others the chance to live their lives on their terms. Services include:... Read more

We are a small, friendly, local practice based in Point Cook Town Centre, with a wealth of counselling experience and expertise. We provide affordable counselling services and relationship coaching to individuals and couples to the west Melbourne communities of Point Cook, Altona, Altona Meadows, Seabrook, Williams Landing, Laverton, Hoppers Crossing, Werribee, and surrounding suburbs. As general counsellors we are used to dealing with a wide range of topics, and all sorts of issues are welcome.... Read more

Melbourne Osteopathy Sports Injury Centre began as a vision over ten years ago when the two owners, Dr Jessica Fetterplace (Osteopath) and Dr Shane Buntman (Osteopath) began working together in the UK. Their clinical aspirations grew as they worked side by side in many Osteopathic and sports injury clinics in England with some inspirational mentors. On returning to Australia in 2010, they were determined to develop a clinic that applied the wealth of knowledge acquired to meet todays health needs... Read more