sar massage offers a remedial massage penrith; sports massage; deep tissue massage; dry needling; oncology massage; pre and post marathon, triathlon, and running events massage; cupping massage; myofascia release Read more

Intention Yoga -Reconnect with youself. We are a fun group of people getting together for Yoga. Yoga is a workout, a stretch, and a relaxation meditation all at the same time. Come along with a mat and join in. Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who... Read more

Yoga classes for Introduction, general and seniors. Stress Management and Meditation workshops. These classes are conducted by Judy Morgan a teacher for more than 45 years. Former President of Satyananda Yoga Teachers Association. Senior Yoga Teacher, Yoga Australia. Diploma International Yoga Teachers Association, Level 2 Satyananda Yoga and Laughter Yoga leader. Classes in Glenmore Park, North Penrith and Cranebrook. At Living Beautifully WE CARE FOR YOUR TOTAL WELLBRING Judy Morgan is assisted... Read more

Listen>Diagnose>Solution Unhappy with how your body is developing? Do you want to get on top of your health? We listen to your problems, diagnose areas that we can help with and provide practical solutions to your needs. CALL or EMAIL today and get a move on with your health goals! Located in Penrith CBD, Evolution Medical Care specialises in delivering a range of traditional medical services with therapists from such fields as Traditional Chinese Medicine, Remedial Massage and Tuina. We... Read more

Caring and effective psychotherapy and counselling for individuals, couples and families. Specialist help for relationship difficulties, trauma and eating disorders. Read more

Yoga studio with a practise based on vinyasa flow. Our studio is dedicated to yoga, stretch therapy methods, as well as the health and wellbeing of our clients. Read more

Come and try a FREE introductory class at GKR Karate Glendenning and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendenning, New South Wales, are taught by passionate instructors... Read more

Slimming Studio offers various non-invasive medical treatments using the latest advanced range of cosmetic medical equipment. Our services are tailored for the individual, treating every client for their specific needs. Our comprehensive service includes Fat Freezing (Cryolipolysis), lifting and strengthening, skin repair and rejuvenation, fat reduction, body contouring, skin tightening, arm fat reduction and beauty treatments. We have become the preferred providers of specialised services in the... Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Sydney's most popular learn to Swim School. family-owned award-winning Swim School! Weve been teaching children to swim since 2010. The leaders in aquatic education. high quality and personalised swimming lessons using the latest and most effective teaching methods currently available. Experience the difference at our family-owned award-winning Swim School! Weve been teaching children to swim since 2010 and have educated over 10,000 children valuable life skills in aquatic education. Let... Read more

Be Right Here is a counselling service with a goal to help you navigate through the distress or difficulty you are experiencing and will assist you moving towards a state of overall well-being. We prefer to work holistically, meaning that we look at the big picture: your surroundings, your influences and relationships to really understand you and your situation. Our counsellors are qualified and experienced social workers who have worked with people of every kind and every age. Think of our counsellors... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Kinship Uniting Services is a trusted and compassionate provider of disability and aged care services dedicated to improving the lives of individuals and families in need all around Sydney. We have a team of experienced professionals with whom we offer a wide range of support services, including disability services, disability support, NDIS disability services, disabled home care, community care for seniors, nursing, and aged care assistance. We work closely with our clients to create tailored care... Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging workout. The... Read more

Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

Penrith Yoga Studio is an Iyengar Yoga School Bruce and Helen founded Penrith Yoga Studio in October 2016. Prior to that, Iyengar Yoga in Sydney stopped at the Inner West and started again at the Blue Mountains. We now offer a range of classes from Beginners through Foundations to General and Experienced. Kathryn joined us in 2019 and our team now includes Mike and Tracey as teachers in training. Find us at the corner of High Street and Woodriff Street, Penrith. Ask us about our 5 Week Beginners... Read more

Connecting the dots for you between mind, body and soul. Do you understand what your body is saying to you? I do! Let me help you understand so you can achieve your health and wellness goals. Everyone is individual, therefore each person at all ages and stages of life needs their own approach to health and wellbeing. Using the simple and effective practice of Traditional Chinese Medicine, I pinpoint the root cause and work, with kindness and compassion, to understand why it is having... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Welcome to Sunflower Clinic's website! We are Western suburb's premium destination for all your health, beauty, massage, laser & cellulite needs! This clinic is where your body and mind can totally relax, refresh & re-energise! We have professional & caring therapists that deal specifically in Natural Massage Therapies together with the state of the art non surgical cellulite treatment, laser hair removal, facials, waxing and total body treatments plus in house day spa and sauna facilities in... Read more

Come and try a FREE introductory class at GKR Karate Blacktown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blacktown, New South Wales, are taught by passionate instructors who are committed... Read more

We are proud to offer professionally trained therapists who are registered with accredited associations. We currently offer a range of different massage treatments. Private Health Fund Rebates All of our therapists are professionally qualified and certified with a professional association. This means, that we are all registered private health fund providers and if you are entitled to claim a rebate for remedial massage, then, you will be able to claim your treatment with us. For... Read more

Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... Read more