Aloha Dreaming Massage in Mackay QLD is based on Hawaiian Lomi Lomi techniques. I love this style of massage because it is so thorough in relieving muscle aches and inducing relaxation.No matter your age, level of fitness, whether you are in pain, pregnant or just in need of relaxation. It truly feels great! It is a rhythmical and therapeutic, sometimes deep massage. There are long flowing strokes that feel like waves rolling over the body. Then there are more focused movements, that you will feel more considerably, especially if you request a firmer massage. Clients are always asked what kind of pressure they want on a scale of 1 to 10. This is only a gage and ultimately can be changed up or down. I am not a proponent of no pain- no gain. I prefer to work a troublesome area and then leave it and come back as often as is needed until I feel a release. It is sort of like peeling the layers of an onion. As I continuously work the whole body, the muscles start to become less and less contracted, the pain eases, and the recipient becomes more relaxed. Gentle stretches are incorporated to help elongate tight muscles and mobilise the joints. No jerky or abrupt movements are used. Again, this massage works gently but deeply into the muscles using continuous flowing strokes totally nurturing the whole body. You leave feeling rejuvenated not battered.

Some of the benefits of Aloha Dreaming Massage:

Reduced muscle tension
Improved blood circulation
Better lymph movement
Dissipates lactic acid in muscles
Increased mobility and range of motion of joints
Stimulates or soothes nervous system
Relief of acute and chronic pain
Reduced stress
Reduced swelling
General relaxation
Conditions that can be helped by Aloha Dreaming Massage

Strains and sprains
Muscle problems
Fatigue
Headaches
Back pain
Carpal tunnel syndrome
Repetitive strain injuries
Arthritis
Depression and anxiety