Meditation events for kids

$20 OFF YOUR FIRST KINESIOLOGY SESSION OR KAHUNA MASSAGE Kinesiology. A way forward, free from pain.... ​ Physical Pain (Back, Neck Shoulder, Knee, Injury or from Surgery) Emotional Pain (Anxiety, Depression, BiPolar) Mental Pain (Overthinking, Insomnia) ​ Kinesiology facilitates your body's own healing processes. The physical body has an innate way to heal itself. The same principles apply to the emotional body. We believe they are linked together, therefore to heal from a physical issue or an emotional issue, you need to integrate healing on all levels. Kinesiology, as one healing modality, works holistically with your physical, emotional, mental and electromagnetic energies toward complete healing. ​ Remember the old saying, “Continue to do the same thing and expect a different outcome......?” If your current lifestyle, diet, emotional stress etc. has created an illness or disease, then continuing to do the same things each day and expecting your body to heal itself under these conditions makes it near impossible for a different outcome to be available to you. However if you make some simple changes to create balance in your life then it can be easy for the body to heal. Limited to 1 per person.

Free initial telephone consultation for Health4You referrals, for more information on this opportunity: Call ASV for a free phone consultation.

We would love everyone to experience the wonderful healing energies of Reiki. We are offering new clients a special discount of $20 for their first session. Refer a friend and you will also receive $20 OFF you next session too, as well as your friend getting the same discount on their first session, as above.

$25 for 11 consecutive days of unlimited classes OR $99 for 1 month of unlimited classes For first time visitors to the studio.

Free introductory class, with over 5p classes per week there is a day and time to suit your busy life. Call us to book your free introductory class and learn basic stance, techniques.

Free foot spa with any pregnancy massage. Soothe sore tired feet and indulge yourself when booking a pregnancy massage. Your feet will be cleansed and massaged at the beginning of your pregnancy massage session.

The Special Introductory Offer of $59 for 21 Days Unlimited classes is available to those who have never been to Yoga High before. This is a fantastic opportunity to try all the different classes we have and see how your body changes in a few weeks' time. We offer Bikram Yoga (both 90 & 60 minutes), Hot HIIT Pilates, Hot Power Yoga, Hot Flow, Yin Yoga & Meditation. All our classes are practised in varying degrees of heat which encourages sweat for detoxification as well as burn body fat, raising the heart rate for a really good cardiovascular work out as well as healing the body of injuries. Jump on our website for more useful information in terms of preparation for your first class as well as for the schedule of the class times. We look forward to seeing you on the mat! Simply come to our studio to purchase the Intro Offer and practise your first class with us. Or you can purchase the Offer through our website. Come and see and feel what the fuss is all about and start getting high on life with us!