Events for kids

$199 per person Day Spa Sundays at Wallaby Ridge Retreat (min 3, max 10) Glass of bubbles on arrival, your robe, towel and slippers await… an amazing forest setting, beautiful views and gardens and a day for YOU ahead. Enjoy a pamper package and be soothed by one of Heal2Hands wonderful therapists Mix and Match 3 Spa treats per individual. Scalp, neck and shoulder treat, 20 mins Aromatherapy back massage treat 20 mins Body brush and hydration treat 20 mins Back Salt Glow Scrub and hydration treat 20 mins Foot soak, scrub and reflexology treat 20 mins Cool Crystal Stone Facial Massage Treat 20 mins Warm Stone Facial Massage Treat 20 mins Aromatherapy Spa Facial Treat 20 mins Crystal chakra body balance Treat 20 mins Chat by the crystal clear salt pool, or enjoy bubbles in the bubbles of the amazing hilltop spa. Bring a BBQ lunch to share or let us cater (contact us to discuss, extra cost). Don’t want to go home? Overnight stays available ( $80pp twin share including Breakfast basket). Enquire about group weekend getaways. Phone bookings only please

$20 OFF YOUR FIRST KINESIOLOGY SESSION OR KAHUNA MASSAGE Kinesiology. A way forward, free from pain.... ​ Physical Pain (Back, Neck Shoulder, Knee, Injury or from Surgery) Emotional Pain (Anxiety, Depression, BiPolar) Mental Pain (Overthinking, Insomnia) ​ Kinesiology facilitates your body's own healing processes. The physical body has an innate way to heal itself. The same principles apply to the emotional body. We believe they are linked together, therefore to heal from a physical issue or an emotional issue, you need to integrate healing on all levels. Kinesiology, as one healing modality, works holistically with your physical, emotional, mental and electromagnetic energies toward complete healing. ​ Remember the old saying, “Continue to do the same thing and expect a different outcome......?” If your current lifestyle, diet, emotional stress etc. has created an illness or disease, then continuing to do the same things each day and expecting your body to heal itself under these conditions makes it near impossible for a different outcome to be available to you. However if you make some simple changes to create balance in your life then it can be easy for the body to heal. Limited to 1 per person.

Free initial telephone consultation for Health4You referrals, for more information on this opportunity: Call ASV for a free phone consultation.

We'd love you to come and visit one of our wonderful massage therapists this month on Thursday or Fridays! Claim your 5% discount for any Remedial Massage - 60 minutes $85, Remedial Massage - 90 minutes $125, Relaxation Massage - 60 minutes $85, or Relaxation Massage - 90 minutes $125 booked online until 29 February 2020. Just add one of these services to your cart and go to the checkout. After you click on "Confirm booking" you will see the option to enter a coupon code at check-out. Enter "5forfree2020" and make your payment (minus 5%!) to confirm your appointment.

FOR THAT SPECIAL PERSON IN YOUR LIFE - help them get healthy and start a new routine for the whole year. A GIFT VOUCHER covering all of our services except sensitivity testing. Go to our website under services to see the list of whats included. We can help you improve your relationship, get rid of negative ways you interact, help you balance your energy, help you eat healthy and stay healthy by reducing inflammation which is the cause of many gut issues, heart attacks, arthritis and even many other illnesses. We can also help you learn to relax with meditation and mindfulness training, learn ways to reduce stress and stop worrying. Don't you or your loved one deserve that? So treat yourself, your loved one, a friend and learn how to, become empowered, to find that great job, to attract that great relationship and have a great life with the people you love. Call us for your e-voucher now! (New clients only- must book in for appointment before April 15)

• A 45 minute health assessment, movement screen and program design. We calculate your personal daily caloric targets and design a tailored eating and exercise plan to hit those stubborn areas. • You receive our ‘Lose 4in4 weeks’ eating and lifestyle guide that takes you through every step of the program including meal plans, shopping lists and much more. • You get weekly ‘1 on 1’ Personal Training Sessions with Sydney’s best fitness coaches. Each session providing the dietary guidance and accountability needed to get fast results + small group classes and gym access. • Friday night sweat and chat sessions 6.15pm – led by Nicholas Chapman • Live Video webinar training tips weekly from Steve and Nicholas • A 62 page Recipe Book loaded with amazing healthy food options • 1000’s of dollars in prizes to be won!

We would love to you to come and check out our new location at Acacia Ridge. Why not enjoy a FREE* massage when you purchase one of the same value. 30 mins $55, 60 mins $80, 90 mins $120. Hicaps available to claim health fund rebates on the spot for remedial massage. Deep Tissue, Relaxation, Remedial, Sports, Cupping, Kinesio Taping, Myofascial Release, Trigger Point Therapy, Joint Mobilisation, MET/PNF Stretching. *Limit to one per person, not transferable or redeemable for cash. Your free massage is valid for 30 days from purchase.

Book Hypnoband Weight Loss/Wellness Programme in January and save $97.00 Lynette Courtney owns the Australian Trademark for this incredibly successful system and has a 95% success rate.

20% off your follow up appointment. Your first appointment is longer and we use out of appointment time to go through your case, follow up appointments mostly happen with you in the room, so we’ll deduct 20% off YOUR TOTAL appointment cost at your 2nd appointment. So that’s 20% off your appointment costs and your supplement costs at the 2nd appointment only.

For the month of January, we are offering a free week trial. Come along and try our sessions, we have a great variety including All Things Running, Mums & Bubs, HIIT Bootcamp, Metafit, Bootcamp. We have a supportive and fun crew!

Free Badged Uniform and belt on enrolment for Term worth $65 Tae kwon Do for kid is an awesome activity, kids need and respond to structured exercise and games. Martial arts develops coordination and concentration and helps kids with many of their other activities. But for most it instills courtesy and respect by instilling the Tenets of Tae Kwon Do Courtesy, Integrity, Perseverance, Self Control, Indomitable Spirit. Classes are structured towards beginners and work towards getting their first belt ( being yellow stripe) and continuing towards achieving their Black Belt in years to come. Tae Kwon Do is a martial art so elements of combat are simulated to stop them being victims of bullies and stay in control. Book you child in now for term 1, we have competitive term fees for 1 or 2 classes per week in an air conditioned fully mated training facility ( Dojang).

If you are suffering some anxiety and depression sometimes a simple kinesiology correction and clearing of emotions can be of great assistance. So many people today are on antidepressants which can sometimes make you feel worse and powerless to make a change. Anyone who books & pays for 3 PEMF sessions ($180 + gst) will receive complimentary kinesiology & emotional clearing to help you address this anxiety and depression. Could be an answer to your prayers. Please ask for this when you book so I can allocate more time for you.

JOIN DURING JANUARY 2020, you get: * $0 Joining Fee * First 30 Days FREE * From $12.95 p/w * FREE PT Session * Open 24/7 * Refer a Friend, get 4 Weeks FREE

Allied Help Counselling Services will be offering 15 minutes free telephone counselling during the next couple of months. A brief assessment will be conducted during that time and a treatment plan will be discussed with you. Some practical suggestions will be offered to get you started with your recovery plan. Please mention this Special offer when making a call

Offering the bliss of receiving with Access Bars, the rebalancing of Reiki & and the profound relaxation experience of RESET jaw correction at $15 discount for first time sessions.

Use Code WS10OFF on Checkout. One use per customer. Minimum purchase of nutrition/supplement $20.00

We would love everyone to experience the wonderful healing energies of Reiki. We are offering new clients a special discount of $20 for their first session. Refer a friend and you will also receive $20 OFF you next session too, as well as your friend getting the same discount on their first session, as above.

Ladies join up for 20 sessions @$600 and recieve a free pair of cotton stretch pants for summer and a stretch ladies casual top.

Learn An Effective Self Defence Gain Self Confidence Increase Fitness & Health Kids & Teens MMA Classes - First Class Free Bookings Essential Phone For Details