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Mention this ad and receive the first initial session free of charge ($19.95). This appointment is a great opportunity to test things out and ensure we feel like a good fit for you!

Come try our Fitter Forever Group Training... Free Session valid for: Mon 6am: Group Boxing Wed 6am: Super Circuit Sat 7am: Strength Saturday Sat 8:30am: Fit Fab 50's Please contact us now and we'll book you in for your chosen class as a free trial :-)

Subscribe to our mailing list and receive this $100 voucher off a cold & flu consultation. Normal price $164, with voucher $64

Receive $10 discount on your first 2 treatments when you book between 14th August till 20th September 2018. You can choose any treatment from our menu to use your discount on. Just be sure to book and attend before this great special offer ends on the 20th September.

Our very popular massage and Chiropractic adjustment package gives you the benefits of Massage and Chiropractic for a total of $79. Bookings can be made online easily and we also provide private health rebates on the spot.

JOIN TODAY, receive the "First" 2 Weeks FREE. Plus, we have a PT Kick-Start Pack of 3 Sessions for only $49.95 per person. Yes, that's right - 3 PT Sessions for only $49.95. What a Bargain! FOR THE MONTH OF AUGUST!

No matter your skill level or experience Pranayoga offer classes that will help you find a balance of mind, body and spirit. Your yoga practice is based on guiding yogis to a focused and healthy life. Classes are generally in the vinyasa & restorative style of yoga, which encourages movements led by the current of breath. "The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands or your head is not the goal. The goal is to create space where you were once stuck. To unveil the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love, well… YOU! Come to your yoga mat to feel; not to accomplish. Shift your focus and your heart will grow."

Million Dollar Needling Facial A luxurious Facial where science meets indulgence Working your skin from the outside in. This Facial exfoliate, polishes the skin, flush toxins, increase in natural Collagen and Elastin and cell turnover, helps absorb active ingredients by 80% as opposed by 8%, this is why we use hyaluronic acid and Guinot LV cream afterwards for home use. Your skin needs to be prepared 4 weeks prior to this Facial. . It is recommended to have 3 Treatments 4 weeks apart to obtain the best results. $250 each treatment $700 for 3 treatments More info contact Astrid of Beauty Delphine

Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

Do you want to de-•stress and relax? Need help letting go of what no longer serves you? Do you want help to become more aligned with your inner self and feel more at peace now balanced and calm? I am offering Reiki sessions at a special rate. Normally $120 a session, for the months of August and September, they are $80. Chakra Clearing and Crystal Healing can also be included at no extra cost. Sessions go from 40mins to 60mins and I also have a loyalty card system where your 5th visit within a year is free! If you refer a friend after you've had a session and they have a session, you get your next session for $50. Bookings are essential.

Do you want to de-•stress and relax? Need help letting go of what no longer serves you? Do you want help to become more aligned with your inner self and feel more at peace now balanced and calm? I am offering Reiki sessions at a special rate. Normally $120 a session, for the months of August and September, they are $80. Chakra Clearing and Crystal Healing can also be included at no extra cost. Sessions go from 40mins to 60mins and I also have a loyalty ca4d

Book in and pay in full for a term of yoga with Sue Brittain at Yoga for Everybody and receive a free Yoga Audio Download. Your choice of a Yoga Class, relaxation or meditation. Just go to the Yoga for Everybody website to choose your class and to book in. Make sure to mention this special offer when you book in.

We are offering 1 x FREE 1hour personal training session or 2 x FREE group training classes for you (and a friend) Contact us today to claim your free trial

Are you ready for the challenge? Purchase this great value fitness pass and save $$$ Join our fitness class every Wednesday 7-8 pm (Indicate your interest for Friday classes from 6-7pm on our website) Group fitness tailored to each individual. Terms & Conditions Offer expires Saturday 5 September, 2018 1 pass per person Claim this offer by submitting a form on our website

Sign up for any mat class and receive 3 sessions free on all 10 block passes bought! Call Back to Balance Casula or vdspilates

At Evolution Health Clinic we are having a special, receive a gap free initial physiotherapy service or pay just $40. What does it include: A comprehensive assessment and treatment by one of our qualified physiotherapists. Please allow at least 45 minutes for a full initial physiotherapy assessment and treatment. We accept all health funds HICAPs is available for on the spot claiming of private healthfunds. We accept all healthfunds and yes you can use it along with this deal. For example HCF private will pay back 100% of your initial consult in other words there is no gap, under their “More for Muscles” program (we are a registered provider for this program). What we can treat We treat all musculoskeletal problems including; • muscle tears • back pain • sciatica • bulging disc / herniated disc / slipped disc, spinal stenosis • neck pain • headaches • ankle sprains • tennis elbow • rotator cuff injuries • shoulder impingement • knee pain • osteoarthritis • chronic pain • jaw pain • motor vehicle accidents • post surgery • sports injuries. What you can expect from a physiotherapy consult Our physiotherapists are trained to provide a variety of manual therapy techniques, sports taping, western acupuncture and dry needling to provide best results. A functional exercise program will be provided thereafter to ensure the pain does not come back. We focus on hands manual therapy to fix your pain and we do not use assistants or treat multiple patients at the same time. Where are we located: 57A Torrens Street, Canley Heights, NSW 2166 How can I get this deal? Bookings can be made through our website or call us, just mention this deal when booking. Alternatively you can leave us a SMS, email or voicemail and we will get back to you. More information about what we do can be found on our website. If you have any enquiries feel free to contact us.

Ancient wisdom for modern times. Ivanka-Jane is a Western Herbalist & offers consultations to provide support for your well-being on all levels. The goal is to assist you in achieving & maintaining optimum health. Herbs are ancient healers & their power & extraordinary healing might should never be under estimated. They have been used for thousands of years in ancient healing practices like Ayurveda & Traditional Chinese Medicine. Mother Earth is a natural pharmacy & has been since time began. Ancient herbs are wise healers that align us back to our divinity – our natural state. Health is available to us all & nature is our greatest ally. Herbs unlock your body’s innate ability to heal. Say yes & never look back! Herbalism offers effective & gentle treatment for: fatigue headaches immunity digestive disorders anxiety & depression aches & pains diabetes sleep disorders detoxing arthritis skin disorders weight management reproductive issues & many more Each person is unique & with the use of herbs, supplements, flower essences & nutritional & lifestyle advice tailored towards your specific needs, you are ensured of the very best in holistic care in a demonstrated & grounded way. Whether you have a specific complaint or just feel the importance of supporting & nourishing your body naturally, herbal medicine could be the answer. If you're interested in a consultation @ the Lobethal clinic or via distant means, Ivanka-Jane holds the gifts of nature in her hands & can’t wait to share them with you! For online consultations: a health questionnaire will be emailed for you to complete & return. Your recommended Health Plan will be available within 4 days. Herbal medicines & supplements can be posted, or suggestions offered for your local health food store. Western Herbal Medicine Consult Fees: $45 Accredited Member of ATMS Please phone or email for bookings

Spa Packages = * Couples Massage 2 hr $120 includes cheese-platter (friends, family or couples) * Massage, Facial & Body Scrub 2 hr $90 * Hot Stone Massage & Body Scrub 90 min $70 ********************************************* AYURVEDA = Ancient wisdom for modern times using: Nutrition Massage Treatments Meditation Detox Herbs Yoga & Lifestyle Ayurveda is the world’s oldest recorded healing system used for well over 5,000 yrs & designed to revitalise, balance & restore you at the deepest cellular level. It recognises the importance of physical balance, emotional & mental health, mindfulness, & spirituality. In Ayurveda prevention is emphasised over cure. Holistic body, mind & spirit consultations include pulse diagnosis, dosha identification (vata, pitta or kapha), tongue diagnosis, case taking history plus personalised health & lifestyle recommendations. All client treatment plans are overseen by a Kerala trained Ayurveda doctor with extensive Ayurveda medical experience. Ayurveda offers effective & gentle treatments - Ayurveda Consultation (1 hr) $45 - Abhyanga Massage (whole body 1 hr ~ sesame oil & essential oils) $45 - Udwarthana (whole body 1 hr powder massage revered for weight loss, cellulite & lymphatic drainage) $45 - Shirodhara (1 hr) $45 - Indian Head Massage (1 hr) $45 Member Australian Traditional Medicine Society (ATMS) Gift vouchers Distant Ayurveda consultations are available. Please email me for a consultation form. It's all about you! Please phone or email for bookings!

Check out our welcome offers. - 5 x 90min Classes for only $68 - 1 month unlimited classes only $79 No need to book just come 15 min before class to get your pass. Choose a gentle class on the timetable if you have any physical problems or limitations. Eftpos available. Offer available for new students only.

The Special Introductory Offer of $59 for 21 Days Unlimited classes is available to those who have never been to Yoga High before. This is a fantastic opportunity to try all the different classes we have and see how your body changes in a few weeks' time. We offer Bikram Yoga (both 90 & 60 minutes), Hot HIIT Pilates, Hot Power Yoga, Hot Flow, Yin Yoga & Meditation. All our classes are practised in varying degrees of heat which encourages sweat for detoxification as well as burn body fat, raising the heart rate for a really good cardiovascular work out as well as healing the body of injuries. Jump on our website for more useful information in terms of preparation for your first class as well as for the schedule of the class times. We look forward to seeing you on the mat! Simply come to our studio to purchase the Intro Offer and practise your first class with us. Or you can purchase the Offer through our website. Come and see and feel what the fuss is all about and start getting high on life with us!