Events for kids in New South Wales

This 8 Week Online Mindfulness course is designed a deep dive into mindfulness and will equip you to experience many benefits in just two months. Science tells us that with just 2 months of regular mindfulness meditation such as this course will creative significant positive change in your neural pathways. We know that mindfulness increases self compassion, self acceptance and improves self esteem. So what are you waiting for ? Let us know you are interested and we can send you more information to get you on the next intake. This course is well supported and facilitated by a registered psychologist.

explained. explored. embraced. The aim of the workshop is to improve personal resilience, develop mental health, increase wellbeing, enhance psychosocial functioning and general performance in life and work. The workshop provides insights about the history, theory and practical applications, clarifying myths and avoiding pitfalls. The workshop consists of 8 presentations, 8 practises and Q & A sessions, plus handouts.The workshop consists of 8 presentations, 8 practises and Q & A sessions, plus handouts. Where: Oran Park [Smart Work Hub] Level 2, 351 Oran Park Drive, Oran Park NSW 2570 Time: 9:30am – 4:30pm Full payment required by 15th November. Places are limited. Presenter: Achim Schenk Background: Achim has obtained university degrees in Chemical Engineering (Germany), and Arts. His personal interest in body-mind connections lead to participations in meditation retreats. He continued to expand his interests in undergoing formal studies in Yoga, NLP, Hypnosis and Buddhism. He holds a master’s degree in Applied Buddhist Studies and a master’s degree in Health & Social Wellbeing. He holds the position as Student Advisor at the NANTIEN Institute, Wollongong and is a Certified Mindfulness Meditation Teacher. Achim has been working as a Clinical Hypnotherapist for over 16 years and operates Satori Self Development at Harrington Park together with his wife Vittoria.

Join us for a 12 week term at Massive Workouts. Your membership includes unlimited body scans, unlimited training session and nutritional advice.

New Book Available at Amazon and Good Book stores This innovative and inspiring book challenges us to look beyond what we think we know. Not just about Lewy Body dementia, but about are brains, where our subconscious hides and natural ways to help bring it back into rhythm. It is my personal account of being a daughter who cared for my father through the wilderness of the unknown. Through our heartbreaking journey, where we found strength, wisdom, unconditional love and many gifts. My father suffered through many years of being undiagnosed and with the underlaying attitude his was going to die so why bother. My mind wanted answers, so as a Professional Counsellor with a Bachelor in Behavioural studies of Psychology, Associate Degree in Dementia Care, a Naturopath, Dip in Remedial Massage, Infant Massage Instructor and a Life Educator personal carer for over twenty years. I set about finding those answers to why and what my father endued. I am now producing Forums and workshops on these important subjects, based upon the information in this book. This book is about the discovery of the pathways that Lewy body dementia takes. It is about the discovery of new important information that: Not all hallucination are just hallucinations. They are in fact Suppressed Traumatic Subconscious Memories being relived. and if treated incorrectly can traumatically be life taking. Which it was for my father. Putting the puzzle together involved looking outside the box. As Einstein states; All great achievements of science must start from intuitive knowledge.

The 10 day reset is designed to kick-start your journey to a healthier you. The Reset program is the perfect step to start your longer term goals; a healthier you which can include managing your weight, improving your eating habits & food choices, better gut health, becoming more organised and moving more. ANT programs are designed by a university qualified Nutritionist, meal & movement plans are based on scientific research. The 10 day cleanse program aims to give you more energy, reset your digestion and metabolism, feel cleaner and lighter.

New location starting from 3/9/18 at Level 1, 690 New South Head Road Rose Bay. Book in for your private Pilates sessions or small group of three or group classes of mat and reformer. Pilates for Wellbeing is now operating from Bay Pilates