Events for kids

  • Location: NarangbaQLD 4504
  • Dates: from 01 Jan 2018 to 31 Dec 2029

Come in for a free trial to see what Jetts Narangba is all about. Get your body moving and workout on your terms.

  • Location: Port ElliotSA 5212
  • Dates: from 05 Dec 2018 to 19 Dec 2018

In the hour class we start with some qigong outside on the lawn or under the pergola (depending on weather) for about 25 minutes. Qigong is a simple gentle flowing movement which is easy to learn as each form is repeated a number of times. The coordination of the breath with each form is also taught. The second half of the session is done inside with a guided mindfulness meditation for about 20 minutes. Each week there is a different meditation. Held Monday early evening, Wednesday and Saturday mornings.

  • Location: BulimbaQLD 4171
  • Dates: from 30 Nov 2018 to 18 Jan 2019

WHO IS THIS PROGRAM FOR? You can’t remember the last time you woke up feeling energized and excited about your day. The fact is, your health is holding you back from enjoying life the way you used to. Maybe you have trouble with your digestion… or have developed sensitivities to certain foods. Maybe you struggle with weight issues… and never seem to make lasting progress. Maybe you have low energy and struggle to get through the day without sugar, caffeine or energy drinks. Maybe you are unsure on how to make the right choices to change your lifestyle. …or maybe, it’s just been a long time since you really felt like yourself. You’re done with these negative factors impacting your life and YOU ARE READY TO MAKE A CHANGE. With the Gut Health Program You will achieve:  Abundant energy- throughout the day  Improve gut health  Lose or maintain weight  Clearer skin (reduce inflammation)  Better metabolism and digestion  Balanced blood glucose  Shift body pH (from acidosis to alkalosis)  Ease from muscle cramps & body aches  Manage cravings (sweet & salty cravings) & emotional eating  Better sleeping pattern  Mental clarity  Stronger immune system (fewer colds, flu, headaches) This program is not about quick fixes, fad diet, and deprivation. This program focuses on treating the underlying causes of your health concerns. It’s about changing lifestyle, adapting to new healthy changes that will have a lifelong impact on your health and well being. It’s about listening to your body and tuning into its needs.

  • Location: DubboNSW 2830
  • Dates: from 03 Nov 2018 to 12 Apr 2019

Yogaon by Jac invites you to Ngapali’s new beautiful and unique Lakeview Lodge And Bayveiw Beach Resort for Yoga practice to stretch your mind and mold your body, indulge your soul and soak in the beautiful views, My yoga will rejuvenate, challenge and help you to find your balance. Classes offered at an opening special deal of $12 per session or $24 per day. Private practice also offered by appointment. Additional Asanas by the sea also offered twice daily on the sand at the Bayview resort . Please see my time table below. Monday - Saturday 7am Lakeview 8:30am Beach 10:30am Beach 4:30pm Lakeview

  • Location: Bondi JunctionNSW 2022
  • Dates: from 03 Sep 2018 to 03 Sep 2022

New location starting from 3/9/18 at Level 1, 690 New South Head Road Rose Bay. Book in for your private Pilates sessions or small group of three or group classes of mat and reformer. Pilates for Wellbeing is now operating from Bay Pilates