Yoga Kala by Katie Beech

Connect mind, body and breath with Vinyasa Yoga classes at Yoga Kala.
Vinyasa yoga is a dynamic and flowing style of yoga that is explorative and exciting.
As a yoga teacher, performer and registered nurse Katie loves to serve others. Helping people love the skin that they’re in while inspiring and motivating them to find new ways to challenge themselves and create new goals. Katie is absolutely fascinated by the human body and how it works.
Katie has been practicing yoga for 17 years and continues to learn and grow within her own practice. Yoga has positively impacted Katie’s life in so many ways which is why she is so passionate about sharing it with others.
Katie believes in living a healthy and balanced life full of love, gratitude and fun. These feelings inform and guide her teaching and practice, which is focused on helping people better connect to themselves and their surroundings.
Katie offers regular vinyasa group classes, regular group meditation classes as well as 8 week yoga courses, 8 week meditation courses, private yoga, prenatal yoga, corporate yoga and yoga programs in schools for children over the age of 14.