logo

Susie Orr - Yoga

Hatha Yoga - Brighton (Queensland)
Featured Listing - Bronze
Save
Get in Touchand tell them Health4You sent you!

Business Address: Yoga 4 Life, 12 Paul Street, Brighton, Qld 4017 Brighton QLD 4017


Description
Qualifications
  • 350 hour yoga teacher

Business contacts: Susie Orr

In business since: 2017

Working hours: Before work, Morning, After work

Australian Business Number (ABN): 98768108987

Qualifications and certifications: Level 1 Yoga Teacher

Type of sessions: 1-on-1, Group

Fitness levels: Beginner, Intermediate

Gender: Female, Male

Age groups: Adult, Senior

Service location: Our location

Costs: Per session/class

Payment options: Credit Card

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

This business has no special offers.

Hatha Yoga Brighton Hatha Yoga _small

Hatha Yoga

Dates: from 06 Jul 2022 to 06 Jul 2022

Event price: Under $20

Price details: This is a weekly event

After a thorough warm-up and good stretch, this class offers a range of multi-level yoga poses held for a few breaths. The postures focus on alignment for safe practice, comfort and ease. This class, like all I hold, is self-paced. This means that you only do what feels good and safe for you on the day
Regular yoga practice can ease stiff joints, reduce muscle tension, improve your mobility, core strength, co-ordination, posture and balance, boost circulation and reduce feelings of stress and overwhelm
Class concludes with a relaxing pose + a guided breath practice or meditation

Restorative Yoga Brighton Hatha Yoga _small
Restorative Yoga Brighton Hatha Yoga 2 _small Restorative Yoga Brighton Hatha Yoga 3 _small

Restorative Yoga

Dates: from 11 Sep 2022 to 11 Sep 2022

Event price: $20 to $50

Price details: $44 + small booking fee

Gift your mind and body the release and reset they've been craving in this effortless mini-retreat. Deeply relax and unwind from physical and mental tension, slow down a busy mind, feel grounded and restored. Beginners welcome, no yoga experience required.

From 2:30 - 4:30 pm

Herb tea and sweet nibbles served from 4:30 - 5 pm

Restorative Yoga Brighton Hatha Yoga _small
Restorative Yoga Brighton Hatha Yoga 2 _small Restorative Yoga Brighton Hatha Yoga 3 _small

Restorative Yoga

Dates: from 21 Aug 2022 to 21 Aug 2022

Event price: $20 to $50

Price details: $44 + small booking fee

Gift your mind and body the release and reset they've been craving in this effortless mini-retreat. Deeply relax and unwind from physical and mental tension, slow down a busy mind, feel grounded and restored. Beginners welcome, no yoga experience required.

From 2 - 4 pm with herb tea and sweet nibbles served from 4 - 4:30 pm

Gentle Yoga Brighton Hatha Yoga _small
Gentle Yoga Brighton Hatha Yoga 2 _small Gentle Yoga Brighton Hatha Yoga 3 _small Gentle Yoga Brighton Hatha Yoga 4 _small

Gentle Yoga

Dates: from 16 Jul 2022 to 16 Jul 2022

Event price: $20 to $50

Saturday 16th July, 2022 from 9:30-11

COST: $25

Overview: A remedial yoga class incorporating slow yoga-style movements to encourage a release of chronic muscle tension in the whole body. This therapeutic style of yoga can relieve issues such as joint stiffness, tension headaches, frozen shoulders, plantar fasciitis + mild back pain.

Multi-level. No yoga experience or flexibility required. Beginners are very welcome.

Numbers capped at 10 students so please book now to avoid disappointment.

This business has no reviews yet. Be the first to write a review.

  • What's the difference between Restorative + Yin Yoga?
    What's the difference between Restorative + Yin Yoga?

    In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density

    Read more

About Health4You

At Health4You our mission is to connect people with health and fitness professionals, treatments and products and make it quick and easy to find, compare and select the best health and fitness experts for you based on your needs and location. We are building the most complete online marketplace for health and fitness services in Australia where all types of services including acupuncturists, chiropractors, coaches, dietitians and nutritionists and more can be found and contacted in just a few clicks.

If you offer health and fitness services of any description, please become part of the marketplace by adding your details to the site today.

If you have used one of the health or fitness specialists listed on Health4You, can you please review that business on the website?

Please wait...