WELLNESS CENTRE Port Stephens is set in a tranquil setting near One Mile Beach and offers treatments in Remedial Massage Therapy, Zen Shiatsu, Yoga Classes, Workshops, Yoga Therapy and Holistic Counselling.

Remedial Massage Therapy: is a deep tissue therapy for sports injury, whiplash, neck and shoulder pain, stress management or chronic illness. Major and minor Health Funds covered.

Zen Shiatsu: is an acupressure point technique addressing physical and emotional imbalances within the body. Energy and Qi can be moved along the meridians of the body, strengthening your immune system and enhancing wellbeing.

Pregnancy Massage: Experience a relaxing massage with an experienced therapist. Soothe sore feet and lower back pain.

Sea Scrub Relax: A nurturing and nourishing treatment. A purifying, tonifying and moisturising back exfoliation using a Summer Coconut and Hibiscus Scrub. A mixture of pink Himalayan salt, coconut, almond oil and organic hibiscus petals.

Body Revive Clay Wrap: Ochre French Clay supports the skins natural defence mechanism and absorbs excessive oils. Rich in natural minerals, it promotes tissue repair,tightens skin pores, cleanses, removes impurities and radiates skin complexion.

Yoga Therapy Workshops: corrective spinal care exercises based on Oki Do Yoga a Japanese self-care yoga system. Private sessions are available. Diploma in Yoga, Advanced Certificate in Kids Yoga, Advanced Certificate in Yoga Therapy.