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Mamatoto Retreat

Pre Natal Yoga - Milton (New South Wales)
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Business Address: 11 Myrtle St Milton NSW 2538

This business offers products or services online.


Description
Qualifications
  • birthlight Perinatal Yoga Diploma with Francoise Barbira Freedman and Sally Lomas birthlight SMART Toddler Yoga Certificate with Francoise Barbira Freedman and Sally Lomas Yoga for Fertility Certificate with Bliss Baby Yoga Belly Dance for Pregnancy a
  • Hypnobirthing Australia Practitioner

Business contacts: Melissa Field

Practitioners: Yoga, Pilates and Baby Massage Instructor

Price: $$

In business since: 2003

Number of staff: 1

Working hours: Morning, After work

Kid friendly: Yes

Type of sessions: 1-on-1, Group

Fitness levels: Beginner, Intermediate

Gender: Female

Age groups: Adult

Pregnancy friendly: Yes

Wheelchair access: No

Service location: Our location, Online

After-hour services available: Yes

Costs: Per session/class, Per term

Payment options: Cash, Credit Card

Working days: Tuesday, Wednesday, Thursday, Saturday, Sunday

This business has no special offers.

Prenatal Yoga Milton Milton Pre Natal Yoga _small

Prenatal Yoga Milton

Dates: from 10 Jan 2022 to 19 Dec 2022

Event price: $20 to $50

Price details: $149 for 5 week course $33 for a casual visit (call or email to check availability)

Classes include yoga poses, breathing, meditation and relaxation to encourage a healthy pregnancy, positive birth experience and transition to motherhood.

Each week we’ll explore a different theme that’ll allow you to connect with yourself, your baby and other like- minded women.

We’ll do this through yoga, meditation, relaxation and sharing. Themes May Include:
- Breathing for labour and birth and mamahood
- Positions for labour & birth
- Deep Relaxation (Yoga Nidra) for pregnancy and mamahood
- Creative visualisation and meditationRelaxing into labour
- Writing your birth wishes
- Natural pain relief
- Eliminating your fears
- Building you Tribe

We’ll always finish with tea, snacks and circle time.

Classes are taught by Melissa Field, a mother and yoga teacher with 17 years experience, Hypnobirthing Australia Facilitator and Doula.

Classes are on Mondays from 5.30- 7.30pm at Tidal Yoga Milton.

Spots are limited so be quick to grab your spot.

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