Most Popular Health and Fitness Services in the Coastal South in 2019

the Perth Region, Western Australia (WA)

    Needa Massage is a massage and holistic healing service catering to clients in the suburb of Warnbro and the whole of Perth. We have a clinic located in Warnbro as well as offering a mobile service. From reflexology to sports massage, Needa Massage will help you recover from an injury and alleviate pain all in the comfort of your home. Needa is an advocate of holistic healing so that your body will be restored to its optimum condition. Needa Massage Treatments • Remedial massage... Read more

    Snap Fitness Rockingham has been Voted Number 1 in the whole South West Perth and Peel Region, with our modern facilities fitted out with the "Latest" Cardio, Strength and Conditioning Equipment, open 24/7. Plenty of space, plenty of parking, close to Shops and Public transport. We have "Free" Group Fitness Classes as part of your Membership, a "Free" PT Consultation for you to be shown how to reach your Fitness Goals. At Snap Fitness Rockingham, we "Specialize" in getting fast results for our... Read more

    Sri Shanthi Bhavana is an IICT* certified Yoga and Meditation Teacher, and Massage Therapist - a holistic therapist specialising in Prescriptive Yoga – Hatha, Vinyasa, ViniYoga and Restorative Yoga delivered as Therapeutic Yoga, in the tradition of Sri T. Krishnamacharya, including: Meditation, Chanting and Sound Healing Therapy Meditation (Nada Yoga), and Massage Therapy. [*International Institute for Complementary Therapists]. He also specialises in teaching adapted Yoga techniques such as Chair... Read more

    We are predominantly a mobile swim school, servicing all areas of Western Australia - including Perth Metro, Outer Metro, Country North, and Country South! Our team are fully qualified, insured, experienced, and enthusiastic. Don't have a pool? We do! Contact us to find out more! We have pools available in Mandurah, Fremantle, Ellenbrook, Northam and Wundowie! Baldivis coming soon! We are endorsed by multiple esteemed Aquatic Organisations, such as Royal Life Saving WA and Austswim. We are... Read more

    My name is Trish, I am a Level 2 Advanced Recreational Running Coach with Athletics Australia and a qualified Cert 4 Personal Trainer. I train Ladies in ages from 18 -65 years. I am based in Rockingham WA and conduct classes at village Green. I have programs to suit all levels of fitness. Learn to Run in 12 weeks program: Have you always wanted to run but thought you would never be able to? I can take you from no running to running 5 kilometres in 12 weeks. I can assist you in gaining the skills... Read more

    At Alive Yoga and Wellness, we focus strongly on Lifestyle, Mindfulness and Healing to enable you to become an empowered champion of your own health. Using well researched, timeless ideas and strategies to guide you towards health and well being, we offer a range of holistic modalities to reduce stress, support healing and to move freely. Our passion is to support and witness you evolve and transform as a result of your commitment to showing up for yourself and doing the work. Collectively, we... Read more

    BOWEN THERAPY - TREAT YOUR BODY TO BETTER HEALTH Bowen Therapy - A gentle relaxing therapy, where moves are performed over muscles and connective tissues, stimulating energy flow and activating the body's own healing resources. Bowen Therapy balances, reconnects the body and releases pain and tension. Bowen Therapy is a gentle, safe bodywork technique that is effective in correcting and treating many conditions: Back Pain, Sciatica, Groin Pain, Neck & Shoulder Pain, Headaches, Knee, Ankle & Foot... Read more

    I found Kinesiology when my children were young. We were having a few health challenges and one of the other Mums from playgroup suggested we try Kinesiology because it had helped her. Taking her advice was one of the best things I have ever done. Not only did our health improve but I found help for a lot of other stressful issues in my life. I'm so happy that I can now be the one to pass this sort of positive life change on to others. Sessions last for about an hour. By assessing the way the muscles... Read more

    Ocean Pilates® was established in January 2008 located close to Warnbro Sound beach, Safety Bay, WA and is a purely dedicated boutique Pilates Studio. Our objective is to provide a refreshing approach to the Pilates Method, focus is on the Pilates Principles, Concentration, Control, Centring, Precision, Breath and Flowing movement. Whether you are an elite athlete, are in need of injury rehabilitation or looking for general fitness. Pilates Overview Pilates is an all over body conditioning... Read more

    Snap Fitness Spearwood - We Have THE Vibe! SNAP Fitness is the world’s largest and fastest growing 24/7 fitness chain with over 2,500 locations operating and opening globally! We’re extremely excited to offer our members so much more than your average gym including: 24 hour gym access No lock-in contracts State-of-the-art Technogym cardio and machine weights equipment Extensive range of free weights Personal Training and weight management coaching Tailored fitness programs Ample shower and... Read more

    Relax, Refresh, Rejuvenate Welcome to Reiki by Alison. From my location in Coogee I provide a safe and relaxation environment for your treatment. I am focused on providing services in a relaxed atmosphere with the highest levels of customer satisfaction. I love to work with clients and address all needs and concerns. Using various forms of energy healing and essential oils I look forward to working with you. Treatments available include: Reiki - Japanese based relaxation treatment Aromatherapy... Read more

    The personal trainers at Edge Fitness would like to welcome you to a new & healthy lifestyle. What do we believe? At Edge Fitness we believe that exercise should be fun and a step closer towards achieving your fitness goals! You should enjoy it and always walk away feeling like you have had a great workout. Where do we train? Our personal fitness trainers work both out of the Studio in Cockburn Central and we are also mobile,. That means we can come to you at your house, local park,... Read more

    Round one Fitness is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include: Boxing for Fitness: A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, kettle bells, rowers.... A little bit of everything in one high energy, 45-minute session. Beginners: A ‘wound-down’ version of ‘Boxing’ with an extended warm-up and a focus... Read more

    My clinic is dedicated to helping people regain and maintain better physical, emotional and mental heath, the natural way. Through Bowen Therapy and Kinesiology I work at both physical and energetic levels, assisting the body to heal from within. These therapies are extremely efficient for helping relieve the symptoms of stress related disorders like anxiety or depression, and promote complete recovery from acute and chronic physical pain. The premise of Bowen Therapy is - Your body knows how... Read more

    Break Habit isn’t just about health and fitness; Break Habit is about transformation. We are more than a Personal Training business that’s about weight loss, muscle development and diet plans. Break Habit is helping you to transform from the person you are now to the person you have always wanted to be. We are about helping you see your true potential and lift your heights of success through the medium of health and fitness. From our own personal experience we have come to realise that... Read more

    Personal and Professional Development Coaching, Counselling and Training Individuals and Couples Private Sessions Group Programs and Seminars Growth Focused programs are tailored to suit the specific requirements of each client, whether a group or an individual. This is achieved by consulting with a client valuing their privacy and confidentiality at all times. The personal or professional development (Life Skills) programs are... Read more

    Yoga - Hatha & Dru; Bowen Therapy; and Meditation Member of IYA and DRU Australia, qualified Hatha and DRU Yoga teacher. Classes run for 1.5 hours, are located in the City of Melville and Fremantle. Classes consist of a series of warm up exercises, posture (asana), breathe (pranayama) and relaxation. 1:1 Yoga and Meditation classes are available. Corporate Work - Need a facilitator for stretching, yoga or meditation for your next team building conference or wishing to add value to your employees... Read more

    HAES Health is a Mandurah Based Business. HAES Health Services provides coaching, education and training for individuals, clubs, schools and businesses. Specialising in general nutrition, disordered eating, body image with training in nutrition, counselling, genetics and health and soon to be qualified dietitian. Providing a personalised service using a Health at Every Size® and Non-Diet approach. Our mission is to "Unleash the WELL in every BEING". If you're looking for the latest information... Read more

    $10 Introductory Class

    Never tried yoga? We encourage you to try different studios and classes to see which style suits you. Our introductory offer of a $10 class enables you to experience power vinyasa yoga without needing to invest in a package that may not be suitable for you.

    Personal Trainers Fitness Personal Trainers

    I've been in the fitness industry for over 8 years and have run my own gym. Every day in my job I meet people who have limitations - heart disease, asthma, fibromyalgia, arthritis, bursitis, knee reconstructions, COPD, depression, disabilities, special needs, the list goes on and on. People with disabilities and special needs often feel they’re not capable of exercising, joining a gym or using a Personal Trainer. Sadly this means many people lead a sedentary lifestyle and end up with more medical... Read more

    Psychotherapy Holistic Counselling

    I offer psychotherapy and counselling to individuals, couples and families. I offer a holistic approach understanding that every person is unique and presents with issues specific to their individual requirements. I offer the following - - Working with drug and alcohol addiction - Family therapy. All individuals are part of a system. I work with individuals and families and the impact of the system within which they operate - Working with couples, helping them to overcome obstacles to a positive... Read more

    Massage Remedial Massage

    Hi I’m Lisa, I want to help you live your life without pain holding you back! I’m a fully qualified and accredited Remedial Massage Therapist from Perth, Western Australia. Diploma of Remedial Massage. Australian Institute of Holistic Medicine - A.I.H.M. Certificate 1 & 2 Neuromuscular Dry Needling. Australian College of Eastern Medicine - A.C.E.M. Certificate of Stone Therapy. Hahana Stone Massage Myofascial Cupping. Level 1. Complementary Health Seminars Australian Natural Therapists Association... Read more

    At H.E.A.T. Personal Training, we offer everything from one on one training, small group training, online training through to nutrition coaching. As a Personal Trainer, I have had over 20 years experience in the fitness industry. I possess a number of qualifications, including a Bachelor of Science (Medical Science), Diploma of Aerobics, Certificate III and IV in Fitness, Certificate in Exercise Rehabilitation and a Diploma of Fitness. At H.E.A.T. Personal Training, I understand that every individual... Read more

    I've always been passionate about the health & fitness industry, it's been a very important part of my life journey and I want to be able to share the knowledge and experience I've gained. I first achieved my Certificate IV in Sports Development and later completed my Certificate III & IV in Fitness. I love working with people of all ages and fitness levels to help them improve & succeed in their goals. I believe everyone is capable of achieving sustainable results. My strength is in empowering... Read more

    Step through the doors of Geisha massage studio and enter world of relaxation and peace..Boasted as one of Perths best massage shops with a no expense spared build up with a high force on hygiene and cleanliness ..u will be greeted with a friendly smile then guided to one of six and self-contained rooms with a shower in them all...make your self comfortable as the music and temperature control rooms guide you into a state of total relaxation. The highly skilled female masseurs can then skilfully... Read more

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