Most Popular Health and Fitness Services in the Coastal South in 2018

the Perth Region, Western Australia (WA)

    Needa Massage is a massage and holistic healing service catering to clients in the suburb of Warnbro and the whole of Perth. We have a clinic located in Warnbro as well as offering a mobile service. From reflexology to sports massage, Needa Massage will help you recover from an injury and alleviate pain all in the comfort of your home. Needa is an advocate of holistic healing so that your body will be restored to its optimum condition. Needa Massage Treatments • Remedial massage... Read more

    MHS clinics focus on your unique metabolism, and have the cutting edge technology and expertise to design a weight loss and performance programme personalised to you. MHS PROGRAMS ✔ Metabolic Measurement ✔ Individualised Programs ✔ Tailored Nutrition - Real Food ✔ Personalised Activity Programs ✔ Experienced Health Professionals ✔ Evidence Based Protocols Read more

    if you are experiencing symptoms of PTSD (Post Traumatic Stress Disorder) anxiety or stress then I can help you in your recovery. I am an experienced, compassionate PACFA registered counsellor (clinical) with 16 years' experience working in not for profit organisations, schools and clinical settings. I can use the highly acclaimed treatment EMDR (Eye Movement Desensitisation and Reprocessing) to reduce the intensity of traumatic memories and to place them in the past where they belong. I have worked... Read more

    Massage Remedial Massage

    Hi I'm a mature Australian lady 10yrs experience residing down town Rockingham in pleasant surroundings and music of your choice. Remedial, Swedish, Deep Tissue, Trigger Points, advanced relaxation, non sexual. My Swedish varies from lighter 1hr whole body to the more comprehensive therapeutic style Swedish 90min - 2hrs. Professional Academic pressure requires Styles for the mind and body, my 2hr advanced relaxation is suitable or the beautiful Hawaiian Kahuna. Remedial to Deep Tissue what... Read more

    I found Kinesiology when my children were young. We were having a few health challenges and one of the other Mums from playgroup suggested we try Kinesiology because it had helped her. Taking her advice was one of the best things I have ever done. Not only did our health improve but I found help for a lot of other stressful issues in my life. I'm so happy that I can now be the one to pass this sort of positive life change on to others. Sessions last for about an hour. By assessing the way the muscles... Read more

    At Alive Yoga and Wellness, we focus strongly on Lifestyle, Mindfulness and Healing to enable you to become an empowered champion of your own health. Using well researched, timeless ideas and strategies to guide you towards health and well being, we offer a range of holistic modalities to reduce stress, support healing and to move freely. Our passion is to support and witness you evolve and transform as a result of your commitment to showing up for yourself and doing the work. Collectively, we... Read more

    Round one Fitness is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include: Boxing for Fitness: A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, kettle bells, rowers.... A little bit of everything in one high energy, 45-minute session. Beginners: A ‘wound-down’ version of ‘Boxing’ with an extended warm-up and a focus... Read more

    Ocean Pilates® was established in January 2008 located close to Warnbro Sound beach, Safety Bay, WA and is a purely dedicated boutique Pilates Studio. Our objective is to provide a refreshing approach to the Pilates Method, focus is on the Pilates Principles, Concentration, Control, Centring, Precision, Breath and Flowing movement. Whether you are an elite athlete, are in need of injury rehabilitation or looking for general fitness. Pilates Overview Pilates is an all over body conditioning... Read more

    Sri Shanthi Bhavana is an IICT* certified Yoga and Meditation Teacher, and Massage Therapist - a holistic therapist specialising in Prescriptive Yoga – Hatha, Vinyasa, ViniYoga and Restorative Yoga delivered as Therapeutic Yoga, in the tradition of Sri T. Krishnamacharya, including: Meditation, Chanting and Sound Healing Therapy Meditation (Nada Yoga), and Massage Therapy. [*International Institute for Complementary Therapists]. He also specialises in teaching adapted Yoga techniques such as Chair... Read more

    Yoga - Hatha & Dru; Bowen Therapy; and Meditation Member of IYA and DRU Australia, qualified Hatha and DRU Yoga teacher. Classes run for 1.5 hours, are located in the City of Melville and Fremantle. Classes consist of a series of warm up exercises, posture (asana), breathe (pranayama) and relaxation. 1:1 Yoga and Meditation classes are available. Corporate Work - Need a facilitator for stretching, yoga or meditation for your next team building conference or wishing to add value to your employees... Read more

    Relax, Refresh, Rejuvenate Welcome to Reiki by Alison. From my location in Coogee I provide a safe and relaxation environment for your treatment. I am focused on providing services in a relaxed atmosphere with the highest levels of customer satisfaction. I love to work with clients and address all needs and concerns. Using various forms of energy healing and essential oils I look forward to working with you. Treatments available include: Reiki - Japanese based relaxation treatment Aromatherapy... Read more

    Personal Trainers Fitness Personal Trainers

    I've been in the fitness industry for over 8 years and have run my own gym. Every day in my job I meet people who have limitations - heart disease, asthma, fibromyalgia, arthritis, bursitis, knee reconstructions, COPD, depression, disabilities, special needs, the list goes on and on. People with disabilities and special needs often feel they’re not capable of exercising, joining a gym or using a Personal Trainer. Sadly this means many people lead a sedentary lifestyle and end up with more medical... Read more

    Yoga and acroyoga classes in Fremantle, and Scarborough. Workshops throughout different areas of Perth. Classes offered are vinyasa yoga, restorative yoga, therapeutic yoga, acroyoga, partner yoga, family acroyoga, backbending, inversions and hand balancing, core yoga work. Small classes to cater for each individual's needs. We currently offer around 10 different yoga courses per week!! Read more

    We are Perth's newest and funkiest Bikram yoga studio south of the river in Cockburn Central. We are a welcoming space that is home to the have a go attitude. We have fantastic facilities available at the studio and a state of the art heating system. He offer the original therapeutic 26 and 2 Bikram beginners series. This is yoga is suitable for anyone from their first time to the experience practitioner. You have to come check us out! Read more

    Relaxation Rejuvenation Revitalization Re- energization Awaken your senses in Euphoria * Relaxation Massage * Hot Stone Therapy * Swedish Massage * Trigger Point Therapy * Deep Tissue Massage * Sports Massage * Aromatherapy 100% Essential Oils (WA Tinderbox) * Reiki * Chakra Balance/Alignment * Sound Therapy * Unisex Waxing - (Face & Body) * Uplifting Facials * Body Scrub/Exfoliation - (All Premium Natural Ingredients) * Eye Lash & Eye Brow Tinting * Manicures & Pedicures *... Read more

    Mandurah's multi-award winning specialists in Remedial Massage Therapies since 2001 Read more

    Yogaveda is a Yoga & Ayurveda Wellness Centre that has been operating since 2009 in the Fremantle area. We have a range of yoga classes daily catering for beginners through to more experienced levels. We also have specialised classes for Seniors, Pregnancy, Teens Restorative and Private sessions are available by appointment. Our Ayurvedic Studio offers Ayurvedic lifestyle consultations and a range of Ayurvedic treatments. The centre sells a range of Yoga equipment and also Ayurvedic products. Yogaveda... Read more

    Complementary Health & Wellbeing Services & Rooms in Port Kennedy WA offering consultations and classes in Kinesiology | Yoga | Meditation | Pilates Counselling | Bowen Therapy | Iridology Naturopathy | Sound Therapy & more... The Tranquil Soul is a professional wellbeing space located in Port Kennedy, Western Australia, offering exceptional practitioners of complementary health and wellbeing services. Our passion is to make positive changes in peoples lives, bringing happiness, tranquility... Read more

    "We want to build a community that is focused on feeling like they all fit in" ​ We like personalities, kids, coffee, tea, Crossfit, pushing the limits, fun, smiling, sweating, communities, sunshine, rainy days, animals, outdoors, being strong, getting gains... Read more

    We at Bliss provide a professional fitness service. In such a competitive industry we strive to provide you with only the best service. Privately owned and locally run, we care about your health and fitness goals. A large variety of group fitness classes, you will never be bored. Yoga, Pilates, Zumba, Tabata, Enerchi, Band-It, Jagua, Konga, Step Moves, Kick Box Core, Mums and Bubs, Senior Fikt, PowerBall, Boxercise and Pregnancy Yoga. No Lock-in Contracts and No Joining Fees. $25.95 per... Read more

    Next Wave Therapy - experienced therapists with special skills in treating pain, stress, injury rehabilitation, post natal wellness, post surgery health and vitality. SERVICES Physiotherapy, clinical Pilates, acupuncture dry needling, occupational therapy, naturopathy, acupressure, mindfulness, qigong for injury rehabilitation, chronic pain and mental health. Medicare (Chronic disease management and mental health), Private health, Work Cover and DVA providers. Our qualified therapists... Read more

    Massage Chinese Massage

    I have been a Natural Therapist for over 12 years. I specialise in Kinesiology which is an Natural Energetic Healing Therapy that can help with Stress, Anxiety, Depression, Fatigue, Hormones, Digestion and Nutrition, Immune Function, Pain, Brain Integration, Neurological and Emotional issues etc. I am also able to include other modalities such as ITA (Integrated Therapeutic Alignment), Access Consciousness, Pranic Healing, Theta Healing, Reiki etc in to your session if your body requires it. My... Read more

    Meditation Meditation Sessions and Classes

    Sound journeys, Aromatouch, Reiki, aromatherapy products, chakra balance, meditation CD and much more Read more

    Pilates Classical Pilates

    Pilates Fit Perth brings you a unique offering of boutique style Pilates and fitness. Home to Traditional and non traditional forms of Pilates, reformer, matwork, pregnancy, Mums and Bubs, Xtend Barre, Yoga and TRX. We have group and personalised sessions available. Recovery and for fitness. 54 sessions of classes a week Friendly online bookings, Beginners always welcome. Introductory workshops also available Read more

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