Most Popular Health and Fitness Services in Northern Victoria in 2016

Victoria (VIC)

Results for: CATEGORY = Health and Fitness Services + LOCATION = Northern Victoria

Join Gwynn to enjoy a gentle, nurturing style of yoga with a holistic approach. Bringing women together to experience the Gentle Practice of Yoga in a supportive and nurturing environment, to make yoga accessible. To enable you to explore Yoga at your own pace and within your own ability. To gently strengthen your core, focus and quiet your busy mind while restoring and nourishing your spirit. Classes are small to make your experience more personal so you will need to book your place. No matter what ... Read more your Yoga experience you are most welcome to come along and join a group of beautiful women enjoying the healing power of Yoga :) Classes are held Wednesday - Saturday. Please check the website timetable for more details.

Overall score: 5 out of 5  

A great place to start

21-02-2016 by Keren W

As a beginner to yoga, I was a little nervous about taking classes. Fortunately for me, Gentle Spirit Yoga has been a great place to start. Gwynn is very patient and considerate, meets me where I am, and is very encouraging. I have already noticed an increase in my flexibility and strength, as well as feeling more relaxed and calm after learning relaxation and breathing techniques. I can highly recommend taking classes at Gentle Spirit Yoga. You won't regret it.

MyoSports specialises in Clincal Myotherapy, Pilates, Sports Massage and Dietetics in the treatment of Sporting, Occupational, Recreational injuries and Lifestyle conditions MyoSports uses a combination of Clinical Myotherapy, Sports Therapy and Pilates in the diagnosis, treatment and management of all musculoskeletal, neurological and joint conditions and injuries. Using a vast range of treatment modalities tailor making a treatment plan that is specific to each individuals conditions. Modalities ... Read more such as; Soft tissue manipulation, Joint mobilisation, Myofascial release, Myofascial Dry Needling, Electrostimulation, Exercise prescription Pilates uses individual reformer machines to help aid in the strengthening of the deep core stabilising muscles, as well as; Increase joint mobility, Flexibility and range of motion, Improve balance Support post surgery rehab treatment plans. Everyone can participate in Pilates as its all ...

Healing Effects offers a range of quality, evidence based modalities such as Biochemic Therapy (Tissue Salts), Lomi Massage, Reiki, Ear Candling, Reflexology and more... to assist you in your search for optimal health and wellbeing. Offering a private and convenient space to residents of Bendigo and surrounding areas, along with an internet based consultation service for people who can't visit our clinic. Open by Appointment only Mon- Fri. Visit our website for more details.

'Mansfield Sports & Traditional Acupuncture' is a country practice owned and operated by Dr. Margie Virgo, Registered Acupuncturist and Traditional Chinese Medicine Practitioner, 19 years experience. Clinical focus is on sports medicine, muscle and joint dysfunction and pain with a special interest in neurological disorders. Please inquire within or go to our website.

Terry Pearson is a Naturopath in Albury Wodonga at 245 Beechworth Road Wodonga and established Pearson’s Natural Therapies in 1990. As a Naturopath, Herbalist, Homeopath, Massage Therapist, Sports Massage Therapist, Nutritionist, Health Consultant, and Myotherapist I am passionate about Good Health Naturally. Naturopathic philosophy assists the self recuperative process of the body through the use of lifestyle changes, diet and exercise. Treatment ... Read more is by a variety of natural remedies which include herbal remedies, homeopathic remedies, massage therapy, nutrition advice and supplements.

Personal Training Group Personal Training Boot Camp Fitness Classes Taekwondo Krav Maga Self Defence My name is George Moutafis, I own and run GV Functional Fitness Studio. At 52 years of age I still compete in full contact Taekwondo competitions at a State and National Level. You could be excused for thinking that I have been doing Martial Arts all my life, the fact is, that it’s only been 11 years! While I have been sports orientated most of my life, I still suffered the standard aches ... Read more and pains most of us associate with ‘old age’. However once conditioned in the Martial Arts, most of my ongoing back & hip issues eased. Research in the Martial Arts training regime, has directed me to Functional Movement Training; that is, training your body in movement patterns rather than individually isolated muscle groups. GV Functional Fitness workouts utilize functional movements that prepare your body for the activities performed in daily life, recreational activities, and sports. ...

Psychotherapy Sex Therapy

A caring and practical approach to many life issues for individuals and couples. With 30 years experience. Most sessions are bulk billed or Private health rebatable. Dr brian has many strategies to assist and you can call with any questions.

Alternative Medicine Herbal Medicine

Naturopathic business, providing health assessments and treating with herbal medicines, nutritional medicines, flower essences, Neuro emotional technique and dietary advice. I look at the body as whole and incorporate mind and spirit to tailor individual treatment plans with all clients.

WELCOME TO AYURASA Ayurveda – the science of life, is the origin of most forms of natural and complementary medicine. It is first mentioned in one of the oldest philosophical texts of the world, the Rig Veda. Ayurveda emphasises preventative and healing therapies, along with methods for purification and rejuvenation of the body, mind and soul. As a qualified Naturopath I have studied and specialised in Ayurveda since 2001. In this time I have helped many people overcome painful debilitating ... Read more conditions which were affecting their daily lives. I work with my clients to bring relief and resolution of symptoms and discomfort in the following areas: Menstrual problems such as pain, excessive bleeding, PMS, endometriosis, anovulatory cycles emotional swings and food cravings. Symptoms of menopause such as anxiety, hot flushes, rosacea and poor sleeping patterns. Digestive problems that cause gas and bloating, diarrhoea and constipation, gastric reflux and obesity, as well as ...

Massage Remedial Massage

Remedial massage therapist . AMT level 2 member . Health funded accredited. For all aches and pains and sports injuries

Overall score: 5 out of 5  

Fantastic results

05-08-2015 by Kieth

We travel 2 hrs to see Our Jodee. Always professional and works wonders

Tired of being sick and tired? Naturopathy helps to address a diverse range of health issues which may effect one or more systems, such as cardiovascular system (blood pressure, cholesterol), reproductive health, nervous system (mood, anxiety, stress, depression, insomnia), endocrine system (eg., hypo/hyper thyroid, metabolic syndrome) to cite just a few examples. Weight loss, skin, detox, blood pressure, anxiety, insomnia, immune, thyroid, pre-conception, PCOS, endometriosis, allergies, ... Read more food sensitivities, arthritis, chronic fatigue, fibromyalgia, menopause, wellness. Call Chris to see how Naturopathy may help you.

Amor Natural Therapies is a professional and affordable therapies service that gives you choice! Treatment room in Newstead available or Mobile Servicing Castelmaine, Maldon, Yandoit, Newstead areas, Victoria. Offering the benefits of a mobile service, that comes to you in your residence/accommodation or the healing space of a pop up clinic room in your area. Could be a Market place, my home clinic room or a community centre! You can choose one or a combination of therapeutic, ( relaxation) ... Read more deep tissue or try Mind meditation massage, Chinese cupping ( on request) and/or Reiki. Home made aromatherapy oils can complete your treatment and send you floating away to relaxation, unburdening you from stress, pain and muscle discomfort. The mobile service brings everything you require, the comfortable table, towels, relaxing music, choice of scented oils and the healing hands, so all you have to do is relax in the comfort of your own space, while the clinic room is fully set up ...

"Our accessible and practical educational courses teach tools and strategies that improve wellbeing and increase resilience, and bring calm and balance into life. Whether you are wanting to feel less stressed and anxious, break bad habits, improve productivity and efficiency at work, sleep better and/or no longer be at the mercy of your thoughts, meditation, mindfulness and yoga can help. The Learn to Meditate course in Gisborne ... Read more is aimed at beginner and experienced meditators and people wishing to refresh their meditation and mindfulness skills and practice. During the structured 6 week course, participants are introduced to a range of meditation techniques and strategies. We teach meditation and mindfulness in a clear and practical way, with a focus on how meditation and mindfulness can be integrated into day-to-day life. You’ll learn how to relax the body and calm the mind while sitting, while at work, shopping, driving ...

The need for a quiet space is present in everyone's life and this is where Robyn started. After many years of searching and study, Robyn decided that relaxation and stress relief can change our life as we know it! The best way to do this is by working to change our underlying limiting belief systems. Along the way Robyn has developed her Meditation sessions in such a way that they are suitable for all - from beginners who wish to learn about meditation right through to those who have been meditating ... Read more for many years. We meet as a small group for Meditation sessions on Tuesday evenings at 7pm. Robyn is also available for one on one sessions for intensive help and instruction or just until you feel comfortable to join in with our group. Robyn's passion is to show people that relaxation and meditation are very simple techniques that can be incorporated into even the busiest lifestyle. The latest additions to our list of therapies are Emotional Freedom Technique and Matrix Reimprinting. Robyn ...

I am a hatha yoga teacher, specializing in Yoga to Nourish, Relax and Renew your whole being. - Restorative class is about taking time to relax from the busyness of life and all its responsibilities, to fill your cup with nourishment, relaxation and stillness. - Gentle class is a great starting point for beginners, and for students who have had periods away from yoga and want to ease their way back into a practice. - General yoga is good for students who have had a least 6 month or more yoga experience. -Semi-private ... Read more classes include max 4 participants over 3 weeks, each session 1.5hrs and it involves nourishing Yoga poses and Reiki Healing. GROUP CLASS FEES: All group classes run with the school terms. 2015 terms are: Term 1: 19/01/2015 - 29/03/2015 10 weeks Term 2: 13/04/2015 - 28/06/2015 10 weeks Term 3: 13/07/2015 - 20/09/2015 10 weeks Term 4: 05/10/2015 - 13/12/2015 10 weeks 10 week terms are $150. Casual classes, where available, are $20. TIMETABLE: Tue 12.30pm-2.00pm ...

Dietitians and Nutritionists Dietitians

Treating the body as a whole and looking for the cause of the health problems using diet and herbal medicine. Specializes in chronic fatigue, fibromyalgia and childrens health. As a natural therapist we have alot more tools available to be able treat chronic diisease and actually help the body heal and improve in health rather than suppress it with drugs.

Offering: Forensic Healing - Release negative Life Patterns that have stopped you from moving forward... reducing pain.... Are you battling financial problems?.....Do you have ups & downs in your health no matter what you do? Are you repeating the same experiences.... Let Go of the blocks that hold you back....TRANSFORM YOUR LIFE with this amazing treatment... Bowen Therapy - Reducing pain & discomfort and minor health ailments.... Ear Candling - A great way to clean the ears, for better hearing, ... Read more reducing tinnitus, freeing up tension in the head, sinuses and neck and a lot more..... I am a Registered Therapist.. "Health Fund Provider"

Our team are qualified Personal Trainers, with Diploma of Fitness, Pilates training, boxing for fitness instructors and trainers, as well as specialties such as myofacial release, older adults and chronic illnesses (diabetes, MS, back issues etc). We are always learning and updating, and if we are not sure how we can help you, we will do our research before our session to make sure we can work with whatever issues you have and improve your quality of life. Whether from the couch to the workout, ... Read more or a serious athlete already, we can help you achieve the goals you set for yourself. Or find some for you if motivation is lacking. We are passionate about being fit, healthy and strong for life, and hope to share our passion with you. One on one sessions are always the best option depending on your budget as it allows our total focus for the time to be on you and no-one else. Group sessions are a great option if your budget doesn't allow one on one training and is fun and motivating ...

Create the relationship you have always wanted. Couples counselling, marriage therapy and relationship counselling can bring you the happiness you've always wanted. No matter if you are single or in a relationship, you don’t have to be stuck in a cycle of pain and unhappiness. Do you ask yourself: Why does every relationship end in disaster? Why do we always fight? Why can’t I find the one for me? Will I ever be happy? Maybe you just can’t seem to work things out any more and ... Read more you have lost that spark of romance that drew you first together. If so, you are definitely not alone Many couples and singles, like you, struggle with these questions, often for years, without ever finding the real happiness and contentment that comes from a fulfilling relationship.

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